阅读下面短文并用英语回答问题,交答案与在答题卡相应的位置上(请注意76、77、79和80四个小题后面的词数要求)。
[1] Jean Paul Getty was born in 1892 in Minneapolis, Minnesota. He became a millionaire when he was only 24. His father was wealthy, but he did not help his son. Getty made his millions alone. He made his money from oil. He owned Getty Oil and over 100 other companies. The Fortune magazine once called Getty “the richest man in the world.”
[2]But money _________. He married five times and divorced five times. He had five children but spent little time with them. None of Getty’s children had very happy lives.
[3]Getty loved to make money and loved to save it. In spite of his great wealth, Getty was miser. Every evening, he wrote down every cent he spent that day. He even put pay telephone in the guest’s bedrooms in his house so he could save money on phone bills.
[4] In 1973, kidnappers took his 16-year-old grandson, and demanded a large amount of money for his safe return. Getty’s son asked his father for money to save his child. But Getty refused. The kidnappers were merciless and Getty’s son made repeated requests for help from his father. Finally, Getty agreed to lend the money, but at 4 percent interest.
[5] Getty started a museum at his home Malibu, California. He bought many important and beautiful pieces of art for the museum. When Getty died in 1976, the value of the collection in the museum was $1 billion. He left all his money to the museum. After his death, the museum grew in size. Today it is one of the most important museums in the United States. Getty made a large fortune in his life, but he gave his money to the art world because he wanted people to learn about and love art.
What is the main idea of Paragraph 1? (no more than 8 words)
________________________________________________________________________________________
Fill in the blank in Paragraph 2 with proper words. (no more than 7 words)
________________________________________________________________________________________
Explain the underlined sentence in Paragraph3.
________________________________________________________________________________________
What did the kidnappers do to Getty’s family (no more than 10 words)
________________________________________________________________________________________
What does the author want to tell us about Getty in the last paragraph? (no more than 10 words)
________________________________________________________________________________________
Most Americans have a city they like best. Over the years, American songwriters have described these feelings in music. More songs have been written about America's biggest city, New York, than about any other city. Many others dream about leaving their small towns to go there. They want to become rich and famous. Frank Sinatra sings about this dream in the most popular song written about New York.
Almost three-million people live in the middle western city of Chicago, Illinois. It is now America's third largest city. It used to be the second largest city. So, of course, it needed its own song. Judy Garland sings the song, "Chicago, Chicago. "
One of America's most exciting cities is Las Vegas, Nevada. In nineteen-sixty-four, Elvis Presley starred in a movie called "Viva Las Vegas." Here is the song from that movie. It is sung by the group Z-Z Top.
As we all know, one of the most beautiful cities in America is San Francisco, California. The most popular song about the city is called "I Left My Heart in San Francisco." Tony Bennett recorded it in nineteen-sixty-two. It sold more than three-million records.
Many people love Los Angeles, California. It is now America's second largest city. Los Angeles is popular because the weather is warm and the sun shines almost all the time. Randy Newman sings about his feelings for the city in the song, "I Love L.A." Not everyone, however, loves Los Angeles. Some people do not like all the big roads around the city. They like living in a smaller place. A place like San Jose, California. Dionne Warwick sings about going back to this city. The song is, "Do You Know The Way To San Jose."
Songs about American Cities
States |
__________ |
Features |
Songs |
Songwriters/ Band |
|
New York |
America's biggest city |
A song about New York |
____________ |
Illinois |
Chicago, |
America's ____________ city |
"Chicago, Chicago" |
Judy Garland |
________ |
_________ |
America's second largest city |
_________ |
Randy Newman |
San Francisco |
___________ |
"I Left My Heart in San Francisco." |
____________ |
|
________ |
small |
"Do You Know The Way To San Jose |
Dionne Warwick |
|
Nevada |
Las Vegas |
exciting |
A song from "Viva Las Vegas." |
the group ___________ |
阅读下面短文,根据所读内容在表格中的空白处填入恰当的单词。注意:每个空格只填一个单词。
Aristotle once wrote that “happiness is a state of activity”. In other words, whether you, re
Seeking life-long satisfaction or a few moments of good cheer, you’ve got to move forward. We’ve interviewed the experts and found five steps to take toward a sunny mood(心情):
Over a 30-year period, University of Illinois researchers asked nearly 120, 000 people how income, education, political participation volunteer activities and close relationships affected their happiness. Reported Newsweek, s Sharon Begley on the findings, “The highest levels of happiness are found with the most stable and satisfying relationships. ”
Singing aloud, talking to a stranger, raising your hand: all may increase a feeling of happiness, according to a study from Wake Forest University. Participants(参与者)followed the development of their moods for two weeks and reported feeling happier when they were more outgoing and less happy when reserved or withdrawn.
The editors of forbes. Com gave $5 or $20 to 46 strangers by chance. Half the group was told to spend the money on themselves, while the other half was told to spend it on others. Those who’d shared the wealth felt much happier at the end of the day than those who’d spent it on themselves. There was no difference in happiness between those who spent $5 or $20, suggesting that it, s not how much money you spend, but how you spend it, that inspires the spirit.
Studies from the Positive Psychology Center showed that discouraged people who wrote down three good things that happened to them each day for six months reported an improved attitude.
Drinking water really can help keep you cheerful. A small 2012 study from the University of Connecticut suggested that even slight dehydration(脱水) affected the moods of its female participants.
Title |
___for Happiness |
Introduction |
You will move___in the course of finding happiness |
The findings of___ |
Some___toward happiness |
·Value your relationships |
·The___happiness lies in the most stable and satisfying relationships |
·___yourself |
·You can gain happiness by singing aloud or talking to others |
·Spend money on others |
·Your spirit will be inspired by___the wealth |
·___on the positive |
·Your attitude would be improved when you fix your attention on good things. |
·Drink water |
·If a woman takes in enough water,her___of happiness may remain. |
Conclusion |
Happiness can be found if all___have been done. |
阅读填空
[1]Global difference in intelligence is a sensitive topic, long filled with a large number of different opinions. But recent data has indeed shown cognitive (认知的) ability to be higher in some countries than in others. What's more, IQ scores have risen as nations develop—a phenomenon known as the "Flynn effect". Many causes have been put forward for both the intelligence difference and the Flynn effect, including education, income, and even non-agricultural labor. Now, a new study from researchers at the University of New Mexico offers another interesting theory: intelligence may be linked to infectious-disease rates.
[2]The brain, say author Christopher Eppig and his colleagues, is the "most costly organ in the human body". Brainpower consumes almost up to 90 percent of a newborn's energy. It's clear that if something affects energy intake while the brain is growing, the impact could be long and serious. And for vast parts of the globe, the biggest threat to a child's body—and therefore brain—is parasitic (由寄生虫引起的) infection. These illnesses threaten brain development________________. They can directly attack live tissue, which the body must then try every means to replace. They can invade the digestive pipe and block nutritional intake. They can rob the body's cells for their own reproduction. And then there's the energy channeled (输送) to the immune system to fight the infection.
[3]Using data on national "disease burdens" (life years lost due to infectious diseases) and average intelligence scores, the authors found they are closely associated. The countries with the lowest average IQ scores have the highest disease burdens without exception. On the contrary, nations with low disease burdens top the IQ list.
[4]If the study holds water, it could be revolutionary for our understanding of the still-confusing variation in national intelligence scores.
What is the main idea of the text?(no more than 10 words)
________________________________________________________________________
Complete the following statement with proper words.(no more than 4 words)
Those countries that have the ________________ are always at the bottom of the IQ list.
Fill in the blank in Paragraph 2 with proper words.(no more than 5 words)
___________
What can cause intelligence difference?(no more than 8 words)
______________________________________________________________________
What does the word “they” (Line2, paragraph3)probably refer to? (no more than 8 words)
______________________________________________________________________
阅读填空
London - Police are monitoring social networking sites popular with teenagers such as Bebo, Facebook and MySpace after claims that they are being used to organize mass brawls (对骂).
Kent Police believe that teenagers have been using the Internet to arrange “fight club” contests watched by up to 100 spectators in a public park.
At least six organized fights have taken place in Brenchley Gardens in Maidstone, Kent, according to one teenage blogger. (4) During one of the fights a 14-year-old boy was arrested for carrying a hunting knife. Kent Police have now ordered specialist officers to monitor sites such as Bebo.
Chief Inspector Ian Hall said: “(5) We are aware of attempts to organize fights using technology such as websites and mobile phones. Pupils from some schools in the area may be involved in this type of anti-social behavior and we are working with schools to eradicate (根除) the problem.”
According to one blogger the fights usually take place on Saturday nights. The contests are named after the Hollywood film Fight Club starring Edward Norton and Brad Pitt. The central characters fight for the adrenaline rush but the film has an ironic twist (歪曲) apparently lost on some of its audience.
This week police in Macclesfield, Cheshire, arrested six teenagers on suspicion of public order offences after an investigation into a series of assaults (袭击). The youths, aged 16 and 17, were released on police bail (保释). The officers discovered that attacks had been discussed and possibly even prearranged using the Bebo websites.
In Collumpton, Devon, last weekend police intercepted (阻止) 30 pupils going to a mass brawl carrying metal bars, pieces of wood and chain.
Questions 1—3: Answer the following questions briefly.
What is the main idea of the passage?
What does the underlined word “monitoring” mean?
Please find a sentence in the passage which can replace the following one.
It is likely that the teenagers had used the Bebo websites to discuss and even plan the attack.
Questions 4—5: Translate the underlined sentences in the passage into Chinese.
阅读下面短文,根据所读内容在表格中的空白处填入恰当的单词。
注意:每个空格只填一个单词。
There are two basic ways to see growth: one as a product;the other as a process. People have generally viewed personal growth as an external(外在的)result or a product that can easily be identified and measured. The worker who gets a promotion,the student whose grades improve,the foreigner who learns a new language—these are examples of people who have measurable results to show for their efforts.
By contrast(对照),the process of personal growth is much more difficult to determine,since by definition it is a journey and not the specific signposts or landmarks along the way.The process is not the road itself,but the attitudes,feelings people have,and their caution or courage,as they meet with new experiences and unexpected difficulties.In this process,the journey never really ends;there are always new ways to experience the world,new ideas to try,new challenges to accept.
In order to grow,to travel new roads,people need to have a willingness to take risks,to face the unknown,and to accept the possibility that they may “fail” at first. How we see ourselves as we try a new way of being is necessary for our ability to grow. Do we see ourselves as quick and curious?If so,then we tend to take more chances and to be more open to unfamiliar experiences. Do we think we're shy and indecisive?Then our sense of fear can cause us to hesitate,to move slowly,and not to take a step until we know the ground is safe. Do we think we are slow to adapt to change or that we're not smart enough to deal with a new challenge?Then we are likely to take a more passive role or not try at all.
These feelings of insecurity and self-doubt are both unavoidable and necessary if we are to change and grow. If we protect ourselves too much,then we stop growing. We become trapped inside a shell of our own making.
Two basic ways to see growth |
|
Examples |
Product |
Easily identified and measured |
●The worker a promotion ●The students making in grades ●The foreigner learning a new language |
Process |
● to determine ● Never really ends |
●People's attitudes,feelings and their caution or courage,as they are with new experiences and difficulties beyond . ●Being to take risks,to face the unknown,and to accept possible |
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●Too much self can prevent us from growing. |
There are many things that we wish to achieve in life. For some, we set goals and objectives, and for some we don’t. Try to remember the last time you set a goal to achieve a certain task. Were you able to complete the task in an effective manner? The tasks which are done by setting and meeting daily goals will definitely be useful and rewarding experiences. A step-by-step approach towards achieving smaller goals is the key to achieving larger ones.
When it comes to the workplace, each and every employee is expected to meet daily responsibilities and expectations. With organizations becoming more and more competitive, the importance of goal-setting for employees is increasing. It helps the employee to perform better and increases his or her efficiency and time management. It’s also important for every student to set high academic goals so as to be able to build a good career.
Setting goals for completing the daily schedule helps an employee to finish the assigned tasks and targets in a timely manner. If an employee is performing the way he or she is expected to, then this will automatically increase the performance, output and productivity of both the employee and the organization. Daily study targets are the same. This helps you complete your assignments within the set time, thus putting less pressure on you during exams and increasing your chances of performing well.
How many times you have to be at work on a weekend just to complete your work? How many times you have had to stay up all night to complete your homework or study for your exams? Had you followed your set goals and targets right from the beginning, you would have spent the time relaxing rather than being busy working or studying! Setting up goals and objectives helps you organize your time and efforts in an efficient manner.
In performing your work diligently, you are likely to keep a steady pace when it comes to fulfilling your set targets. Because you are already on track, there will be no unnecessary workload and time limits over your head. Therefore, another benefit of effective goal-setting is lack of stress and a more calm and relaxed mind. Only a stress-free and calm mind can house progressive and productive thoughts. A calm mind causes positivity, which goes a long way towards increasing your ability to achieve the personal goals you have set for yourself.
Each and every human being aims to achieve two things: to fulfill desires and to enjoy life. This is possible only through proper discipline and time management. Goal-setting leads to not only professional growth but also personal growth and development. You are expected to know that every step counts and that setting up goals is easy, but following them on a consistent basis is difficult. Therefore, if you want to be successful and also harvest the fruits of your hard work, you need to stick to your set goals and be focused towards achieving them. Realize the significant role that goal-setting plays in your life, make sure that you do all you can to achieve what you want., set your goals, work towards achieving them and celebrate your success!
Passage outline |
Supporting details |
Significance of goal-setting in achieving success |
*In face of competition, employees with goals can perform better as well as______ efficiency and time management. *Students who want to build a good career should attach_____to setting high academic goals. |
Increase output and performance |
*By setting goals, an employees can increase output and performance instead of _____ completing his or her tasks. *Students can have less pressure and perform well with the aid of daily study targets. |
Help in time management |
*You can have your time and efforts ___ better if you follow your setting –goals from the beginning. *You’re likely to have more time for _____instead of occupying yourself in working or studying. |
Reduce____ levels |
*Chances are that you can fulfill your set targets steadily___ to lack of unnecessary workload and time limits over your head. *Effective goal-setting is____ to the development of a relaxed mind, which can result in positivity. |
Every step counts |
*You should be _____that it’s difficult to follow your goals consistently. *Your hard work will _____ off if you stick to your set goals step by step. |
请阅读下面短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
注意: 请将答案写在答题卡上相应题号的横线上。 每个空格只填一个单词。
The expression, “everybody’s doing it,” is very much at the center of the concept of peer pressure. It is a strong influence of a group, especially of children, on members of that group to behave as everybody else does. It can be positive or negative. Most people experience it in some way during their lives.
People are social creatures by nature, and so it is hardly surprising that part of their self-respect comes from the approval of others. This instinct (天性) is why the approval of peers, or the fear of disapproval, is such a powerful force in many people’s lives. It is the same instinct that drives people to dress one way at home and another way at work, or to answer “fine” when a stranger asks “how are you?” even if it is not necessarily true. There is a practical aspect to this: it helps society to function efficiently, and encourages a general level of self-discipline that simplifies day-to-day interaction.
For certain individuals, seeking social acceptance is so important that it becomes like an addiction; in order to satisfy the desire, they may go so far as to abandon their sense of right and wrong. Teens and young adults may feel forced to use drugs, or join gangs that encourage criminal behavior. Mature adults may sometimes feel pressured to cover up illegal activity at the company where they work, or end up in debt because they are unable to hold back the desire to buy a house or car that they can’t afford in an effort to “keep up with the Joneses.”
However, peer pressure is not always negative. A student whose friends are good at academics may be urged to study harder and get good grades. Players on a sports team may feel driven to play harder in order to help the team win. This type of influence can also get a friend off drugs, or to help an adult take up a good habit or drop a bad one. Study groups and class projects are examples of positive peer groups that encourage people to better themselves.
Schools try to teach kids about the dangers of negative peer pressure. They teach kids to stand up and be themselves, and encourage them to politely decline to do things that they believe are wrong. Similarly, it can be helpful to encourage children to greet the beneficial influence of positive peer groups.
I'll never forget the first day at school. It has left a deep 1 on me.
The primary school that I attended was not far from my home. As soon as I rushed into the classroom, the bell 2 . A young beautiful woman came in, but she was 3 , with no smile on her face. "You are not permitted to 4 me in the course of class unless..." She was speaking when I heard a 5 "Lily, Lily" from outside the door.My grandmother was standing there with a pair of socks in her hand. I didn't realize I was bare feet 6 then. I wanted to 7 them. But I dared not do that. I shook my hand, 8 "Don't wait here any longer. Leave quickly." As I did so, I still 9 my eyes on my teacher. I really didn't want her to take 10 of me, but she did. She went out to get the socks. When she gave them to me, she looked at me for a while. My face suddenly turned 11 and my heart beat faster. I began to put the socks on. Unfortunately I was so nervous that my 12 hands couldn't get them 13 my feet easily. Just then I heard my name called. I 14 from my seat quickly. "Can you count the numbers from one to one hundred?" the teacher asked. I nodded. Much 15 her surprise, I did very 16 . Finally she said, "You did a good job. Be seated, please. Work hard at your lesson." I looked up at her to find a(n) 17 on her face. I felt 18 at last.
The first day at school has stayed in my 19 as something 20 but sweet.
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Communication Principles(2009.江苏)
How you see yourself can make a great difference in how you communicate.“Every individual exists in a continually changing world of experience of which he(or she)is the center”.Many communication scholars and social scientists believe that people are products of how others treat them and of the messages others send them.But every day we experience the centrality of our selves in communication.A student.for instance,may describe a conflict with a teacher as unfair treatment:“I know my teacher doesn’t like the fact that I don’t agree with his opinions.and that’s why he gave me such a poor grade in that class.”The teacher might say the opposite.Each person may believe that he is correct and that the other person’s view is wrong.
The concept of serf originates in communication.Through verbal and nonverbal symbols, a child learns to accept roles in response to the expectations of others.You establish self-image。The sort of person you believe you are,by how others think of you.Positive,negative,and neutral messages that you receive from others all play a role in determining who you are.Communication itself is probably best understood as a dialogue process.Our understanding of communication comes from our interactions with other people.In a more obvious way.communication involves others in the sense that a competent communicator considers what the other person needs and expects when selecting messages to share.So,the communication begins with the self,as defined largely by others,and involves others,as defined largely by the self.
Communication Occurs almost every minute of your life.If you are not communicating with yourself(thinking,planning,reacting to the world around you),you are observing others and drawing inferences from their behavior.Even if the other person did not intend a message for you.you gather observations and draw specific conclusions.A person yawns and you believe that person is bored with your message.A second person looks away from you and you conclude that person is not listening to you.A third person smiles(perhaps because of a memory of a joke he heard recently) and you believe that he is attracted to you.We are continually picking up meanings from others’ behaviors and we are constantly providing behaviors that have communicative value for them.
More often than not,you may have hurt someone accidentally and you may have tried to explain that you did not mean that. You may have told the other person that you were sorry for your statement.You may have made a joke out of your rude statement.Nonetheless,your comment remains both in the mind of the other person and in your own mind.You cannot go back in time and erase your messages to others.Communication cannot be reversed(倒退),nor can it be repeated.When you tried to re—create the atmosphere,the conversation,and the setting,nothing seemed right.Your second experience with a similar setting and person made far different results.
Paragraph outline |
Supporting Details |
Communication begins with the self |
●People are somewhat products of others’ treatment and messages. ●we are always in communication with others. |
Communication others |
●Experiences of others help children learn to accept roles. ●Messages from others help you who you are. ●Needs and of others should be considered. |
Communication everywhere |
●We are communicating with ourselves by thinking,planning and reacting to the outside world. ●We are always other people by observing even if they do not intend any message for you. ●We are constantly collecting meanings from others’ . ●We are constantly meanings by what we do. |
Communication cannot be reversed nor repeated |
●You may explain what you have done,but you cannot what remains in the other person’s mind. ●Yon may redo the conversation,but you achieve the same results. |
Things You Should Insist on No Matter What People Say
Life can get pretty crazy at times. Happiness is dependent upon ourselves,and there are some things in life you should always insist on doing,no matter what others have to say about it.Here is a list of some things you should always do.
1.Learn from your mistakes
No matter what people say,you will make mistakes in your life.Life is a learning process in itself.Some people will make you feel bad about your mistakes,or insult you for making them. Accept your mistakes fully and really figure out what went wrong.
2.Embrace change and creativity
A popular proverb is,“You cannot solve a problem in the same state of consciences that created it.” Change and creativity are vital in today’s world.Things are always changing,so why should we be any different?
3.Appreciate what you have
This can take away from our happiness.Sometimes you just need to sit back and be happy about where your life is right now,and what you have to show for it. Sure people might tell you it’s not good enough,but don’t listen to them.It is good enough,and it gives you a sense of pride when you can enjoy the things you already have in life.
4.Listen to your heart
Sometimes you just need to follow your instincts and do what your heart tells you. There are some situations,like relationships,that rely more on your heart than on your head.People will surely tell you differently,but you should always insist on listening to what you want and feel. Again,you are the one who lives with your choices,and you are the one that has to live with the“what ifs.”
An Extension of the Human Brain
Other people can help us compensate for our mental and emotional deficiencies (欠缺),much as a wooden leg can compensate for a physical deficiency. To be exact, other people can extend our intelligence and help us understand and adjust our emotions. When another person helps us in such ways, he or she is participating in what I've called a "social prosthetic (义肢的)system." Such systems do not need to operate face-to-face, and it's clear to me that the Internet is expanding the range of my own social prosthetic systems. It's already a big bank of many minds. Even in its current state, the Internet has extended my memory and judgment.
Regarding memory: Once I look up something on the Internet, I don't need to keep all the details for future use-I know where to find that information again and can quickly and easily do so. More generally, the Internet functions as if it were my memory. This function of the Internet is particularly striking when I'm writing; I'm no longer comfortable writing if I'm not connected to the Internet. It's become natural to check facts as I write, taking a minute or two to dip into PubMed, Wikipedia, or other websites.
Regarding judgment: The Internet has made me smarter in matters small and large. For example, when I'm writing a textbook, it has become second nature to check a dozen definitions of a key term, which helps me dig into the core and understand its meaning. But more than that, I now regularly compare my views with those of many others. If I have a " new idea," I now quickly look to see whether somebody else has already thought of it, or something similar-and I then compare what I think with what others have thought. This certainly makes my own views clearer. Moreover, I can find out whether my reactions to an event are reasonable enough by reading about those of others on the Internet.
These effects of the Internet have become even more striking since I've begun using a smartphone. I now regularly pull out my phone to check a fact, watch a video, read weibo. Such activities fill the spaces that used to be dead time (such as waiting for somebody to arrive for a lunch meeting).
But that's the upside (好处).The downside is that in those dead periods I often would let my thoughts flow and sometimes would have an unexpected insight or idea. Those opportunities are now fewer and farther between.
An Extension of the Human Brain |
|
A prosthetic nature |
荫 ●The (71) ▲can help make up for our mental and emotional deficiencies as a wooden leg can compensate for a bodily deficiency. • ●It (72) ▲in our daily events, extending our intelligence, comprehending our feelings, and expanding the range of social activities. |
Wonderful aspects: memory and judgment |
• ●On the Internet, we could quickly and easily locate the details, and check facts, without (73) ▲them in mind. |
• ●The Internet makes us smarter over (74) ▲kinds of things. It provides a dozen definitions of a key term for us to find the (75) ▲of the matter. • ●The Internet enables us to exchange ideas with many others to (76) ▲our claims, and to (77) ▲our actions. |
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The (78) ▲sides of smartphones |
• ●Smartphones make it easier and more (79) ▲to check reality, watch video clips, read weibo. |
• ●Smartphones (80) ▲the possibility for new and insightful minds, and steal away our dead time. |
“We see lots of adults being diagnosed as attention deficit hyperactivity disorder (ADHD) (多动症) around age 38,” says Timothy Widens, MD, an professor of psychiatry at Harvard Medical School. “That’s right around the time people start doing more-tasks, juggling jobs, families, a home, and other personal duties,” he says.
But not everyone who slacks on work or forgets appointments has ADHD; there are plenty of other reasons you may be losing attentions. Here are five things that could be sucking your attention span dry.
1. Technology overload
Your computer, cell phone, and iPod all compete for your attention—no wonder you're distracted(心烦意乱)! To a certain point, your brain can act as secretary, keeping you organized and helping with time management. But the more tasks you try to do, the harder it is for you to stay focused on any single task, research shows. Learning basic organizational skills, like writing down responsibilities and maintaining a day planner, can help reduce these problems. So take a break from constant television, Internet, and email floods
2. Lack of sleep
If you’re missing out on enough shut-eye—most likely seven to eight hours a night—you’re probably easy-angry, dealing with mind fog, and have difficulty addressing daily tasks. That’s a normal reaction, says Dr. Widens.
3. Poor job satisfaction
Sure, everyone’s unhappy at work from time to time—maybe your customer presentation failed or your boss gave you a poor performance review. And if a disorganized working environment or a boring project make it difficult to focus, that's completely normal. But if you find that you often can't complete projects,you probably need medical attention, or a new job.
4. Too much stress
Stress takes side affects on concentration. Researchers at the University of Madison found that the relaxation technique can add to your ability to focus on your mind. Another study, from researchers at UCLA, suggests that in adults with ADHD, meditation improves attention and eases symptoms of anxiety and depression.
5. Too little exercise
Mounting evidence suggests that regular exercise can keep your mind sharp and increase learning and memory ability. It’s even more important in adults with ADHD. ” My patients who exercise all report that they see improvement in attention,” says Dr. Widens. Working up a sweat can also help you burn off the extra energy that causes you to feel uncomfortable, and it can help you sleep better at night.
Hopefully after you understand these helpful methods, you become more attentive on what you are doing.
Reasons that You Lose |
|
Passage outline |
Supporting details |
The of the passage |
To tell us we can improve our concentration by following the five things. |
Technology overload |
Your computer, cell phone, and iPod all compete for your attention—no wonder you're distracted! So yourself away from constant television, Internet, and email inundation— just for a break. |
Lack of sleep |
If you’re missing out on enough shut-eye, you are to be easy-angry, dealing with mind fog, and have difficulty solving daily tasks. |
Poor job |
Everyone’s unhappy at work from time to time. When in a disorganized environment or on a boring project, you find it difficult for you to complete projects. |
Too much stress |
Stress takes side effects on concentration. Relaxing yourself can your ability to focus on your mind. |
Too little exercise |
Mounting evidence suggests that regular exercise can keep your mind sharp and increase learning and memory . |
After these helpful methods, you are wished to be more attentive on what you are doing. |
As Chinese President Xi Jinping leaves on Friday on his first overseas tour, which includes stops in Moscow and three African countries, Beijing’s media is very interested in Xi’s famous wife Peng Liyuan, who will be traveling with him.
China’s new First Lady, one of the country’s most famous folk singers and
a World Health Organization Goodwill Ambassador(亲善大使) for
Tuberculosis(结核病) and HIV/AIDS, has long been as well known
as her husband.
The news that she would come along with her husband on the trip has already attracted widespread attention on China’s micro-blogging service, where expectations(期望) are high about her ability to promote China’s image abroad.
“Each country’s First Lady has her own style and charm, and the thing that the world loves is color and difference,” says Tsinghua University political scientist Tang Xiaoyang.
As Peng and President Xi start their trip to Moscow, Tanzania, South Africa and the Republic of Congo, the outing is the president’s first chance to shape his image as China’s new leader before foreign audiences.
Renmin University journalism professor Zhong Xin says there are high expectations that Peng will help her husband pass on a friendly image of China.
“Mrs. Peng is beautiful and popular.” Zhong said, explaining that the new First Lady will not only have a good effect on herself, but the president and the whole country.
Peng Liyuan—China’s New First Lady |
|
A brief__________ |
● Beautiful and popular. ● Famous for her folk __________. ● Well-known ________ a World Health Organization Goodwill Ambassador for Tuberculosis and HIV/AIDS. |
Her overseas tour |
● Setting out with her __________—President Xi. ● Starting her overseas tour on Friday, __________stops in Moscow and three African countries. |
Widespread attention on her |
● Beijing’s media is__________ in her. ● On China’s micro-blogging service, people express that they look forward to her__________ China’s image abroad. ● The world expects her to be colorful and__________ from other countries’ First Ladies. |
Possible effects |
● Peng will help President Xi pass on a(n) ________ image of China. ● Peng will not only have a good__________ on herself, but the president and the whole country. |
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There are several reasons why school uniforms are good idea. First of all, uniforms help the school look smart. The students feel that they belong to a particular group. When every pupil in the school wears the uniform, nobody ____1____ (have) to worry about fashion(时尚). Everybody wears____2____ same style of clothes. Uniforms can be useful in unexpected ways, A school in Ireland has introduced an interesting new uniform. On the edge of the jacket, there is a piece of cloth ____3____gives off light in the dark. When the children are walking or ____4____ (cycle) to school on dark mornings, car drivers can ____5____ (easy) see them.
But can uniforms help improve school standards? The answer ____6____ this question is not clear. One study in America found that students' grades ____7____ (improve) a little after the school introduced uniforms. But some students didn't want ____8___ (wear) the uniform. Other American studies showed no ____9___(connect) between uniforms and school performance.
School uniforms are ___10_____ (tradition) in Britain, but some schools are starting to get rid of them. Some very good schools don't have a uniform policy. However, uniforms are still popular. Pupils at about 90 percent of British secondary schools wear uniforms.