Looking back on the first twenty years of my life, I feel grateful to have been so healthy and happy. I owe my happiness to so many people and lucky events, but there are many key factors that have guided and supported me in my life. They are my physical health,healthy finances(经济情况) and my family’s happiness.
Health comes first for me, because without health everything else is meaningless. Imagine starting a career without good health. Imagine starting a family without good health. Imagine achieving anything without good health.
Good health is not enough to be happy. Money obviously pays for the basic necessities of life----food, housing, clothing, etc. It is also necessary for other reasons. Money guarantees we always get good medical treatment when we fall ill.
Family is another important factor in having a happy life because it provides the love ,joy, and support that everyone needs. I love my family with all my heart. I get pleasure from their pleasure. I suffer when they suffer. They give me advice when I have misunderstandings with my friends. More importantly, they are always there to share everything with me.
As long as I stay healthy, work hard to earn enough money and share both good times and bad times with my family, I will always be the happiest girl in the world.
A.Money is the most important factor which contributes to a happy life. |
B.These three factors are all I need and want in this world. |
C.My family help me get through worries, pressures and difficulties. |
D.We still need to have money in today’s society. |
E. Finally, I’m quite thankful that I am healthy, wealthy and happy.
F. Clearly, good health is much more important than any other aspect of one’s life.
G. Besides, we can also use money for entertainment that can add to our quality of life.
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The Mayan Indians lived in Mexico for thousands of years before the Spanish arrived in the 1500s. The Maya were an intelligent, culturally rich people whose achievements were many. They had farms, beautiful palaces, and cities with many buildings. ___ This knowledge helped them to live a better life than most people of that time, because they could use it to make their lives more comfortable and rewarding.
In ancient Mexico there were many small clearings in the forest. In each clearing was a village with fields of corn, beans, and other crops around it. To clear the land for farms, the Maya cut down trees with stone axes. They planted seeds by digging holes in the ground with pointed sticks. __ But not every Maya had to be a farmer. Some were cloth makers, builders, or priests.
The Maya built large temples to honor the Mayan gods. Skillful workers built cities around these temples. Today, many of these ancient Mayan cities and temples are still standing.
Although the cities that the Maya built were beautiful, and the people worked hard to build them, very few of the people lived in them. Usually, only the priests lived in the cities. The other people lived in small villages in the forests. They lived in small huts with no windows. The walls were made of poles covered with dried mud, and the roof was made of grass or leaves. ____.
Measuring time was important to the Maya. ____ A system was developed for measuring time accurately. Mayan priests made the system to keep track of time. They made a calendar based on their study of the sun, moon and stars. The Mayan calendar was far more accurate than the European calendars of the time.
Around the year 800, the Maya left their villages and beautiful cities, never to return. ____ They may have died from an infectious disease. They may have left because the soil could no longer grow crops. Scientists are still trying to find the lost secrets of the Maya. They are still one of our greatest mysteries.
A.No one knows why this happened. |
B.Most Maya lived a simple life close to nature. |
C.The Maya were an intelligent, culturally rich people. |
D.Farmers needed to know when to plant and harvest their crops. |
E. They had to fight against natural disasters as common occurrences.
F. One farmer was able to grow crops that produced food for several people.
G. The Mayan people knew a lot about nature and the world around them.
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A. Careful biological research B. The information of global warming C. Solution to the terrifying result D. Greater danger of extinction E. Examples of species in danger of extinction F. A shocking report |
The earth is getting warmer. People burn coal, oil and gas and this produces carbon dioxide, methane (沼气) and nitrous oxide. These gases, called “greenhouse gases”, prevent the heat of the sun from leaving the earth’s upper atmosphere and this makes the earth warmer.
A few weeks ago a group of scientists produced a report about global warming and the natural world. They wanted to find out if global warming was dangerous for plants and animals. According to what they found, the scientists say that during the next 50 years about 25% of land animals and plants will become extinct. More than a million plant and animal species will be extinct by 2050.
More than 10% of all plants and animals will become extinct. It is too late to save many plants and animals because of the greenhouse gases that are already in the atmosphere. But the scientists say if we control greenhouse gases now, we could save many more plants and animals from extinction.
The scientists studied some regions of the world with a very rich biology. These regions were Europe, Australia, Central and South America and South Africa. Their studies showed that species living in mountainous areas had a better chance of survival because they could move uphill to get cooler. In flat areas, such as deserts, plants and animals would have to move a very long distance to get cooler, so they are in greater danger of extinction.
The scientists found that half of the 24 species of butterflies they studied in Australia would soon become extinct. 60% of the species in the Kruger National Park in South Africa would also die out, and more than 100 of the 300 South Africa plant species they studied would also become extinct. One of the plants in danger of extinction is the national flower of South Africa, the King Protea. They studied 163 tree species in the Cerrado region of Brazil and found that 70 would become extinct. Many of the plants and trees that live in this region live nowhere else in the world. In Mexico, they studied 1,870 species and found that more than 30% of these were in danger of extinction.
5 Ways Pets Improve Your Health
Pets help relieve stress
________A powerful hormone(荷尔蒙) is released when you look at your companion animal, which brings feelings of joy. It is also accompanied by a decrease in a stress hormone.
Pets boost your fitness
A dog is the best companion for a stroll---even better than a friend. _______ A separate study found that dog owners walked 300 minutes a week on average, while people who didn’t own dogs walked just 168 minutes a week.
Pets provide social support
Pets can provide social support for their owners, who tend to have more overall benefits than non-owners. The calming presence and the social bond that pets bring can be very powerful. Animals give something to focus on instead of the negative thoughts a depressed person may have. ________
Pets boost your self-esteem(自尊)
Pets are completely non-judgmental. _______ And that boosts self-esteem. Confidence can be improved by the fact that dogs love you no matter what, and to the same extent, cats are very loving to their owners.
_______
Whether your parents and you take turns walking the dog or it is always your job to feed the cat, research has proven having a pet is good for the whole family. Pets can be a very important bridge between family members. Pets can also provide the ultimate learning experience---how to treat others with kindness, caring, and responsibility.
A.Pets improve relationships |
B.Pets bring your family closer together |
C.Dog walkers improved their fitness more than people who walked with other people. |
D.Simply being in the same room with your pet can have a calming effect. |
E. So they are more likely to take on leadership roles and tend to be more confidence.
F. When a pet pays attention to you, it is giving you unconditional love and acceptance.
G. They don’t care what you look like or how you behave---they love unconditionally.
Albert Einstein offered us more than just the amazing theory of relativity andmc². Through his persistence in his discoveries in science, Einstein shined a light on how each of us can do the impossible by working hard, experiencing failure, and valuing people.
● Simplify Your Work
“ If you can’t explain it to a six years old, you don’t understand it yourself.” --Albert Einstein
The more complicated you have to make something seem, the more you do not understand the inner workings of it. Did they make even the most complicated topics full of vocabulary that you did not understand or did they make it easier to understand by simplifying?
● Live in the Present
“ I never think of the future - it comes soon enough.” --Albert Einstein
You can try to get yourself worried about the future and make plans that may not work out according to plans. What matters most is living now, today. Do your best right now and do not worry about tomorrow.
● Work Towards the Impossible
“Only those who attempt the absurd can achieve the impossible” --Albert Einstein
If it seems ridiculous to others and you are willing to take the risk, then you are able to achieve the impossible. You complete what was once an obstacle.
● Value People
“Life isn’t worth living; unless it is lived for someone else.” --Albert Einstein
If you put people first, they will value you and consider you a person who genuinely cares about others. Show them that you value them. Thank them and send compliments their way. It will not only make their day better, but they will appreciate it and remember what you have done for them.
A.Spend at least a few minutes out of your busy day talking with people without any distraction. |
B.Scientists in different fields are interested in the unique theory of relativity. |
C.When you go beyond what others think is reasonable, an amazing thing starts to happen. |
D.Think differently, and you may find your answer. |
E.Even if you are not a scientist, you can apply these life lessons to your own life.
F.You are only guaranteed the moment that you have right now, at this moment.
G.Think about the best teachers that you have had in your life.
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In the 60s, people asked about your astrological (about star) sign. In the 90s, they want to know your website. Your website is an electronic meeting place for your family, friends and potentially, millions of people around the world. Best of all, you may not have to spend a cent. The Web is filled with all kinds of free services and all it takes is some time and creativity.
Like the table of contents of a book or magazine, the home page is the front door. Your site can have one or more pages, depending on how you design it.
While web pages vary greatly in their design and content, most use a traditional magazine layout(版面设计). At the top of the page is a banner(横幅)GRAPHIC. Next comes a greeting and short description of the site. Pictures, text, and links to other websites follow.
Think about whom the site is for and what you want to say. Next, gather up the material that you want to put on the site.
While there are no rules you have to follow, there are a few things to keep in mind: If you want too much at the beginning, you may never get the site off the ground. You can always add to your site.
Less is better. Most people don’t like to read a lot of long texts online.
Smaller is better. Since it can take a long time to download large files, keep the file sizes small.
Have the rights. Don’t put any material on your site unless you are sure you can do it legally. Always remember to get the permission from the writer first.
Now it’s time to roll up your sleeves and start building.
A.Start simply. |
B.Break it into small pieces. |
C.Draw a rough layout on a sheet of paper. |
D.Many websites are considered very interesting. |
E. Before you start building your site, do some planning.
F. Think of your home page as the starting point of your website.
G. These days, having a web address is almost as important as a street address.
Sometimes willpower is a lot like the television remote control hard to find just when you want it most. But there are ways to increase your will power.
Don’t try to change your economic situation, win a promotion and lose weight all on the same morning. Set one clear, specific goal and make a realistic plan to achieve it. Extra willpower sometimes requires extra energy, so don’t spread yourself too thin. .
Whatever your goal is, don’t expect to achieve it overnight. If you are trying to kick a coffee habit, start by replacing your morning cup of coffee with a glass of water, instead of promising never to drink coffee again. Congratulate yourself on the small achievements. These successes help your willpower grow.
Ask friends, family or colleagues for assistance and tell them exactly how they can help. If your credit card bills have risen, for instance, let friends know that you are cutting back on expenses. Suggest having a common dinner instead of meeting at an expensive restaurant. Find support group or organization related to your goal and attend their meetings. You can get valuable advice, understanding and information.
If possible, change your environment to encourage positive behavior. Want to get in shape? Keep an set of workout clothes in your office as a reminder to stop by the gym on the way home. Quitting smoking?
A.Real success takes time. |
B.Focus on one goal at a time. |
C.Change your environment to change your life. |
D.Improve your willpower by a support network. |
E. Changing your behavior requires more than willpower.
F. Avoid bars or restaurants where you might be attracted to light up.
G. Breaking a bad habit or forming a new and healthy one can be difficult.
Identity theft is one of the fastest-growing crimes. Identity theft is a crime in which your personal information is stolen by someone and is used in an illegal way. When your identity is stolen, the thief often does fraud with that. He may get a credit card in your name and spend it carelessly without paying the bills; _ and you have to be responsible for the traffic accidents he causes…
Why is identity theft becoming so common? __. And the wealth of personal details people post on social networks such as Facebook also makes it easier for identity thieves to obtain personal information.
Many people are not aware of the problems caused by this crime. They wake up from their carefree attitude only when they become a victim and suffer the damages caused by this crime.
_ and this is why it is important that every person should become cautious when using the Internet. The following tips may prevent you from identity theft.
First, make sure your computer has an updated anti-virus and firewall system installed. Second, only enter your credit card details on secure sites, or websites that you’ve used before. Third, __. Your date of birth, names of schools attended, phone number or the names of your parents are often required to verify an identity, and thieves can use this information too. Fourth, avoid sharing files as this gives other people access to your hard drive. Fifth, never open suspicious e-mails from unknown source. Last but not least, create complex passwords using a combination of numbers and keyboard symbols and _ __.
A.The popularity of the Internet and computers provides a gateway for the identity theft |
B.avoid giving away too much personal information on social networking sites |
C.There is one solution to the problem |
D.He may get a driver’s license in your name |
E. change your passwords on a regular basis
F. There is no cure for identity theft except prevention
G. He may borrow money from the bank in your name
Kids with Special Needs
Kids with special needs refer to any kid who might need extra help because of medical, emotional, or learning problems. For example, disabled kids need wheelchairs. They not only need the equipment that helps them get around, but they might need to have ramps(斜坡) or elevators available.
Kids with an illness would have special needs, too. Kids with sight problems might need Braille books to read. Kids with hearing problems might need hearing aids.
It might be harder to do normal things—like learning to read or just getting around school. The good news is that parents, doctors, nurses, teachers, and others can help. The goal is to help kids be as independent as possible.
Other kids also can be a big help. How? By being a friend. Kids who use a wheelchair or have lots of health problems want friends just as you do. But meeting people and making friends can be difficult. Be sure to tell a teacher if you see someone being bullied(欺侮) or teased.
You might carry the person’s books or do something simple, such as asking him or her to join you and your friends at lunch. It’s also important not to be “overly helpful”when no help is needed. Why? Because just like you, kids with special needs like to be as independent as they can be.
Being friendly to kids with special needs is one of the best ways to be helpful. As you get to know, they may help you understand what it’s like to be in their shoes. And you’ll be helping fill a very special need, one that everybody has—the need for good friends.
A.Some kids might laugh at or make fun of them. |
B.They also might need to get a special bus to school. |
C.Life can be challenging for a kid with special needs. |
D.It’s good manners to try to offer help to kids with special needs. |
E.Also try to be helpful if you know someone with special needs.
F.Kids with special needs usually live a harder life than normal kids.
F.They might need medicine or other help as they go about their daily activities.
Even if you think that your parents are mean-spirited at times,loving your parents is a normal and fulfilling part of life. You love them for the fact that they created you, raised you, and are in part a source of who you are. Here are some ways to love your parents.
A gentle “good morning” and “I love you” will warm a coldest heart. Remember that they brought you into this world. Without your parents,you might still wander at an unknown corner in an unknown world.
Respect them more and cherish these moments. You can use these moments to learn from them. It’s OK to get angry but angry actions don’t help you or your parents. Act calmly, cool off, journal about your feelings, or talk to a friend.
Obey their requests. It will make your attitude better and earn you more respect from them. It may seem like you are going through hell when you don’t get what you want. However, you had better remember they keep a roof over your head when it’s cold, raining, snowing, or too hot. Understand that parents are human beings and make mistakes. . Since you can forgive your friends, why not forgive your parents?
Keep company with them. Do things with your parents like watching TV, or go somewhere with them. . Listen to their old stories and learn from them. You will find they are your teachers in this way or another.
Some people simply may not be able to love their parents. . Seek help if you are being abused in any way. Parents do not have a right to harm you.
A.There can be realistic reasons for this,family violence for example. |
B.Anyway,spend as much time with them as you can. |
C.Tell them you love them every morning. |
D.Forgiveness is the key. |
E. Parents will in turn express their love to you.
F. After this, share your feelings with your parents.
G. Please remember parents are as important as friends.
Parents should help their children understand money. __So you may start talking about money when our child shows an interest in buying things, candy or toys , for example.
1.The basic function of money
Begin explaining the basic function of money by showing how people trade money for goods or services. It is important to show your child how money is traded for the things he wants to have. If he wants to have a toy, give him the money and let him hand the money to the cashier(收银员). _ When your child grows a bit older and understands the basic function of money, you can start explaining more complex ways of using money.
2. Money lessons
Approach money lessons with openness and honesty. If you must say no to a child’s request to spend money, explain,” You have enough toy trucks for now.” Or, if the request is for many different things, say, “you have to make a choice between this toy and that toy.”
3.
Begin at the grocery store. Pick out two similar brands of a product-a name-brand butter and a generic(无商标产品),for example. You can show your child how to make choices between different brands of a product so that you can save money. If he chooses the cheaper brand, allow him to make another purchase(购买)with the money saved. Later, you may explain how the more expensive choice leaves less money for other purchases.
A.Wise decisions |
B.The value of money |
C.Permit the child to choose between them. |
D.Tell your child why he can --or cannot---have certain things |
E. Talk about how the money bought the thing after you leave the toy store.
F. The best time to teach a child any thing about money is when he shows an interest.
When it comes to the benefit of volunteering, a lot of people think it’s all about the warm feeling after helping someone.______ As is known, Charity work requires a wide variety of people to do a wide variety of things for everything to work. It means that there are some surprising benefits for volunteers. For example, volunteering:
★ Teaches you new skills
From helping making websites to teaching immigrant kids your native language, or to arranging events for charity, volunteering can really be almost anything. It means that when you get involved in charity work, a lot of the time you will face challenges.__ ____
★Can teach you what truly matters
It’s a great way to find new perspectives(视角)on life. When you've been at it for a while, you just might find yourself re-evaluating your advantages. ___ One of my friends went from wanting to be a lawyer to discovering a true passion for teaching.
★ ______
Maybe it’s not so surprising, but what might surprise you is how genuine these friends are. Some of my long term friends are people I’ve met through volunteering. I’m not the kind of guy that makes friends purely for connections, but sometimes it’s very convenient to have a broad network.
Summed up in one line: Volunteering helps you grow. ____ You meet a very wide variety of people you don’t have a lot in common with. You learn to get along with people involved in many different walks in life. You learn to know what you are to do. So if you’ve ever considered volunteering, what are you waiting for?
A.Helps you make new friends. |
B.Can help improve social skills |
C.You might even decide on a completely new path to take in life. |
D.As it turns out, that’s far from the only benefit. |
E. Volunteering helps you look outside yourself and your problems.
F. Through overcoming the challenges, you learn completely new skills.
G. Not only as a person, but it helps you develop your skill set as well.
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The relationship between parents and teachers is important in the development of a child. The good communication between them is communication that says ,“ I care about my child, and I value school.” The best way a parent can show how much he or she values learning is by sending a prepared child to school every day. Once a child gets behind in class, catching up can be difficult.
Parents and teachers are partners in student development. A school community is built on relationships established(确立)among children, teachers, and children’s families.
Here are tips for creating a positive relationship with your child’s teacher.
Meet with your child’s teacher in the fall. __ —his or her special needs, outside activities, health, and home study habits.
Look for the positive. ____ . Share with your child’s teacher something you particularly appreciated regarding the teacher’s role in the academic and /or social development of your child.
Let the teacher know that you want to support the work that is being done in class. Ask for suggestions for expanding school activities into home activities.
___ You can send a note of thanks when something special takes place in the classroom and your child is involved.
Be willing to participate in or set up a conference when you or your child’s teacher feel a special meeting is needed, such as
•___
•Your child seems to be deeply upset about something that happened at school.
A.When a child is absent from school, important lessons may be missed |
B.Phone your child’s teacher if necessary |
C.The teachers need to feel appreciated for the job they do. |
D.This is a good time for the teacher to learn more about your child |
E. Express your appreciation to the teacher
F. The beginning of every term is very important
G. There is a dramatic drop in your child’s grades
Kids with special needs refer to any kid who might need extra help because of a medical, emotional, or learning problem. For example, kids who can not walk need wheelchairs. They not only need equipment that helps them get around, but they might need to have ramps (坡道) or elevators available. _______
Kids with an illness would have special needs, too. _______ Kids with sight problems might need Braille books to read. Kids with hearing problems might need hearing aids.
______ It might be harder to do normal things—like learning to read or just getting around the school. The good news is that parents, doctors, nurses, teachers, and others can help. The goal is to help kids be as independent as possible.
Other kids also can be a big help. How? By being a friend. Kids who use a wheelchair or have lots of health problems want friends just as you do. But meeting people and making friends can be difficult. _______ Be sure to tell a teacher if you see someone being bullied (欺辱)or teased.
______ Being friendly to kids with special needs is one of the best ways to be helpful. As you get to know them, they may help you understand what it's like to be in their shoes. And you'll be helping fill a very special need, one that everybody has—the need for good friends.
A.Some kids might laugh at or make fun of them. |
B.It is good manners to offer help to kids with special needs. |
C.Life can be challenging for a kid with special needs. |
D.They also might need to get a special bus to school. |
E. They might need medicine or other help as they go about their daily activities.
F. Also, try to be helpful if you know someone with special needs.
G. Someone could have trouble with anxiety, but you wouldn't know it unless told about it.
Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror. .
Body image is a persons opinions and feelings about his or her own body and physical appearance. . You appreciate your body for its capabilities and accept its imperfections.
So, what can you do to develop a positive body image? Here are some ideas:
Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non-sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting. .
Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (体形) don’t just happen. . A healthy habit can be as simple as exercising 20 minutes to one hour three days a week. Working out can also lift your spirits.
Respect your body! Practicing good habits --- regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on --- can help you build a positive body image.
. Your body is just one part of who you are. Your talent for comedy, a quick wit (智慧), and all the other things make you unique. So try not to let small imperfections take over.
A.Use this as an opportunity to discover what you’re good at. |
B.Be yourself. |
C.They care just as much as girls do about their body image. |
D.Just explore talents that you feel good about. |
E. They take hard work, regular workouts, and a healthy diet.
F. The good news is that self-image and body image can be changed.
G. Having a positive body image means feeling satisfied with the way you look.