Everyone wants to live a healthy life．In fact，taking on a healthy lifestyle a level of commitment(保证).You need to make that are good for your mind and body．But，making the decision to be healthier doesn’t changing your whole life．Here are some suggestions how to become healthier overall
Reduce your stress．As we know,stress appears when you meet with in your daily life．It is a reaction(反应)．However，too much stress can lead to health problems．So，it’s important for you to start dealing with stress by finding out causes your stress．School，work，money and relationships can all be of stress．Once you’ve found them out，you can change the way you react to them．
Do everything properly．When it comes to being healthy,it is too to pay much attention to one aspect (方面)of eating and think all foods of a particular group “bad”．It is possible to 10 your favourite food．but in smaller portions．Eat when you’re hungry and when you’re full
Drink plenty of water．Most of our bodies are water, So it shouldn’t be surprising that water is necessary for health．You drink all your water because your body also takes it from foods and other drinks．Don’t wait to drink you are thirsty．Drink water regularly,and drink extra water when you are in the heat or exercising．
Perhaps the part of a healthier lifestyle is learning to think positively．The way you treat yourself and your world can either help or hurt you．Making the decision to think positively call improve your overall health.
A．achieves B．destroys C．requires D．influences
A．decisions B．choices C．plans D．suggestions
A．allow B．finish C．keep D．mean
A．at B．in C．for D．on
A．strangers B．difficulties C．chances D．mistakes
A．funny B．correct C．natural D．regular
A．when B．what C．why D．how
A．causes B．1evels C．results D．ways．
A．good B．easy C．hard D．wrong
A．enjoy B．save C．share D．refuse
A．continue B．start C．stop D．suffer
A．made into B．used for C．used as D．made up of
A．can’t B．mustn’t C．don’t have to D．had better not
A．because B．When C．until D．though
A．biggest B．most interesting C．longest D．most popular
Pandas live in the forests and mountains of Southwest China. They mainly 1 bamboo, and each panda 2 a lot of bamboo every day. The area of bamboo is becoming smaller for many different 3 ,so pandas have 4 land to live 5 . Pandas don’t have many babies, and baby pandas often 6 . The situation is becoming very serious.
Our government is working hard to save pandas. There are more than 30 natures reserves to protect pandas but these are not enough. The government has made a new plan 7 pandas. The nature reserves will be bigger and the bamboo will grow 8 .Then the pandas will have enough food to eat and enough places to live in. Pandas born in the zoos may 9 live in the nature reserves.
Most people love pandas. The panda is one of the best-known 10 in the world. It is the symbol for the World Wide Fund for Nature.
A．live in B．live on C．live for D．live at
A．need eating B．needs eating C．need to eat D．needs to eat
A．causes B．excuse C．reasons D．result
A．fewer and fewer B．more and more C．less and less D．bigger and bigger
A．on B．in C．at D．into
A．dying B．die C．death D．dead
A．help B．helping C．to help D．helps
A．well B．better C．bad D．worse
A．goes back B．go back to C．go back D．goes back to
A．animals B．animal C．an animal D．the animals
完形填空。（每小题2分，共20分）
根据短文内容，从A、B、C、 D四个选项中选出一个能填入相应空格内的最佳答案。
Everyone should do something to protect the environment. How did we help to save our earth this week? Let me tell you.
First, my family try to save . We never left the lights on when leaving the rooms. We turn off the TV when is watching it. Mom only uses cold water in the washing machine.
Second, we also start recycling this week. We to write on both sides of the paper, not just on one side. We also our rubbish into different bags for bottles, cans, paper and food. Mom keeps the plastic shopping bags from the supermarket to use them again as rubbish bags. These are great to help our environment.
Third, my family also save water. We never take long baths and have short showers . We wash the toilet with used water. My sister and I don’t the tap running when we brushed our teeth.
At last, mom and dad begin to save gas. Mom to drive us to school, but now my sister and I start riding our bikes to school. It’s hard work good exercise! This week dad and his workmates also start to go to work together in one and share the cost. This also help reduce greenhouse gases.
These are great ways to help protect our environment.
A．oil B．food C．water D．electricity
A．everybody B．somebody C． anybody D．nobody
A．try B．keep C．refuse D．want
A．buy B．check C．divide D．change
A．ways B．news C．information D．advice
A．already B．instead C． again D．too
A．leave B．leaves C．leaving D．left
A．began B．hoped C．needed D．used
A．or B．for C．but D．and
A．bus B．car C．subway D．train
Computer games are very popular. It is natural for people towant to 1 , so playing against a computer or against a friend on the computer can be 2 to stop . “Just one more game ,” often turns into another game , then another .
Computer games do have their 3 . They are excellent for training hand /eye coordination (协调). Surgeons(外科医生) who played computer games 4 children are often more practical . Computer games can also be 5 for teaching students. The students are open to learning while playing. They can study for longer than a 6 would be able to teach . Students can also learn at their own speed and not feel 7 to match classmates. And with computers you can 8 a task as many times as you like . The more you do this, the better you will get, 9 you can do it perfectly .
But like anything else in life, things should be 10 . Too much time on the computer can 11 your eyes . Regular breaks are needed. If students cannot 12 playing computer games , they won’t do as well in other areas in their life-not just schoolwork, 13 in developing important social skills such as how to talk with people and how to work with others as part of a 14 . And their health will become worse if they are 15 taking regular exercise.
Computer games have their place, but people must also remember it is important to have a balanced lifestyle.
A．win B．lose C．fight D．race
A．easy B．necessary C．difficult D．natural
A．rules B．advantages C．disadvantages D．mistakes
A．to B．between C．for D．as
A．good B．bad C．interesting D．necessary
A．teacher B．parent C．doctor D．computer
A．excited B．pleased C．stressed D．willing
A．make B．practice C．put off D．discover
A．when B．until C．after D．while
A．planned B．developed C．balanced D．discussed
A．break B．hurt C．relax D．close
A．enjoy B．start C．stop D．keep
A．family B．game C．match D．team
A．often B．no longer C．always D．still
A man was walking through a forest. He was holding an axe（斧子）in his hand. A little tree stopped him and said, “Please use your axe to those tall trees, my friend. Because of them, the sunlight cannot fall on me, and I have no room, at all to spread myself. them, I’ll be the pride of this part of the forest these years.”
The man decided to help the little tree. He used his to cut down the trees. Then the little tree had enough room. The little tree felt happy and said to the man. When the sun came out, the little tree lost water and it became very . Later when a storm came, the little tree all its leaves and branches（树枝）.
“Oh, poor little tree!”a bird said, ”You shouldn’t have asked the man to cut down the . The tall trees protected you you didn’t worry about heat or wind and rain. Time went by and you have . When you get all and , you can have enough strength to fight against the sun and the storms. So I don’t think you should do that.”
After hearing the words of the bird, the little tree felt regretful（后悔的）.
A．put down B．cut down C．put off D．set off
A．With B．Without C．Because of D．As for
A．knife B．hand C．axe D．rope
A．sorry B．thanks C．no D．hello
A．thirsty B．hungry C．happy D．Sad
A．loved B．lost C．caught D．threw
A．grass B．plants C．trees D．forests
A．although B．while C．if D．so that
A．grown up B．got up C．used up D．stayed up
A．weak B．low C．short D．Strong
The Special Satellites
Man has invented four kinds of satellites. The first kind of satellite studies the__1__of the earth. They are used to make maps. They also help countries to see where they may__2___ oil or gold. The second kind of satellite is used to guide ships and planes. A ship or a plane can _3__a message to the satellite, and the satellite can find out __4___ the ship or the plane is.
The third kind studies the weather. These satellites_5__ the cloud and strong winds moving across the earth. They warn countries to make preparations when _6__ weather is coming.
___7__kind is used for communication. Telephone calls__8_countries can be sent by these satellites. Some can carry hundreds of calls at the same time. The call is sent to the satellites, then the __9__sends it to the station in the country and the country is being phoned. These satellites also carry pictures, they can receive and send __10__at a time, which we can watch on TV.
A．physics B．chemistry C．biology D．geography
A．carry B．find C．keep D．choose
A．write B．take C．send D．bring
A．where B．what C．which D．that
A．have B．watch C．notice D．see
A．sunny B．cool C．bad D．fine
A．The last B．Other C．One D．Another
A．among B．along C．between D．of
A．TV B．telegraph C．telephone D．satellite
A．plays B．programs C．films D．languages
阅读下面短文，从每题所给的A、B、C、D四个选项中，选出一个能填入文中的相应空白处的最佳答案。
Many kids want to help keep the environment clean but don’t know where to start. , even the simplest everyday activities can make a real difference to the environment. Here is how:
Don’t litter. Litter can our water and that could do harm to us and to wildlife.
Recycle bottles, paper and plastic. This is a good to develop and can really make a difference.
turn off lights and electronic devices（设备）when they are not being used.
Use your or walk to nearby locations rather than riding in a car. Encourage your friends and family to the same.
Don’t throw your old clothes or toys away. Give to a local charity（慈善组织）or a friend that may need them.
wasting plastic bags by bringing your own reusable cloth bags to stores.
If you see litter, .
By following these tips and using them in your everyday life, you will make the world a place. It’s never too late to start, and what better time is there than right now?
|
|
|
|
|
|
|
|
|
|
Some people have very good memories(记忆力) and can easily learn quite long poem（诗歌） by heart. Some people have 1 memories and can only remember things that they have said again and again.
The 2 English writer Charles Dickens said that he could walk down 3 street in London and then tell you the name of every shop on 4 sides of the street. Great men in the world have wonderful memories.
A good memory is a great help in learning a language. Everybody learns 5 own language by remembering what he hears when he is a small child. Some children live with their parents in foreign（外国的） countries and they seem 6 two languages as easily as one. At school it is not so easy to learn foreign languages 7 students have little time for it and they are busy with other subjects as well.
A man's mind is quite like a camera but it 8 photos of what we see and it can also take photos of what we feel, hear, smell and taste. When we take a real photo with a camera, there is much work 9 before the photo is finished and ready to show to our friends. 10 the same way there is much work to do before we can keep a picture forever（永远）in our mind.
A．wonderful B．better C．poor D．badly
A．nice B．beautiful C．famous D．kind
A．much B．some C．many D．the
A．every B．each C．both D．all
A．her B．his C．one’s D．its
A．to keep B．to get C．to learn D．to take
A．because B．why C．what D．when
A．leaves B．takes C．gets D．receives
A．to do B．to have C．to start D．to stay
A．In B．On C．With D．As
It says that bats (蝙蝠) are almost blind (瞎的). Do you know _______ the bat finds the way? In fact (事实上), bats find their ways ______ the help of their ears. Bats make a ______ that we can’t hear at all. They cry when they fly and the echoes (回声) of these cries come back to their ______. In this way they can know where they should go. Bats fly out in the _______. In the daytime, they just stay together in their homes.
When the evening comes, they begin to _______ and look for _______. The next morning, they come back from work to sleep _______ the evening. Some people _______ that bats are bad animals. In fact, they are very ______. They catch and eat pests (害虫). This is very good for people.
A．what B．how C．when D．where
A．with B．at C．on D．in
A．sound B．shout C．move D．noise
A．eyes B．faces C．ears D．mouths
A．morning B．afternoon C．day D．evening
A．come in B．go out C．sleep D．have a rest
A．friends B．homes C．clothes D．food
A．after B．as C．until(直到) D．when
A．see B．think C．guess D．have
A．useful B．bad C．well D．careful
阅读下面短文，掌握其大意，然后从1—10各题所给的四个选项（A、B、C和D）中，选出最佳选项。
Man has invented four kinds of satellites． The first kind of satellite studies the____ of the earth． They are used to make maps． They also help people to see where they may ____oil or gold.
The second kind of satellite is used to guide ships and planes． A ship or a plane can____ a message to the satellite, and the satellite can find out ____the ship or the plane is.
The third kind studies the weather． These satellites ___ cloud and strong winds moving across the earth． They warn countries to make preparations when very ____weather is coming.
____ kind is used for communication． Telephone calls____ countries can be sent to these satellites． Some can carry hundreds of calls at one time． A call is sent to the satellite, then the ____ sends it to the station in the country that is being phoned． These satellites also carry pictures; they can receive and send about eight ____ at a time, which we can watch on TV.
|
|
|
|
|
|
|
|
|
|
完形填空
阅读下面短文，掌握其大意，然后从每题所给的A、B、C、D四个选项中选出最佳选项，使文章完整、通顺。
We live in computer age(时代). People scientists, teachers, writers and even students use computers to do all kinds of work. But more than 30 years ago, couldn't do much. They were very big and expensive. Very people were interested in them and knew how to use them. Today computers are smaller and . But they can do a lot of work; many people like to use them. Some people have them at home.
Computers become very important because they can work than people and make fewer mistakes. Computers can people do a lot of work. Writers now use computers to . Teachers use them to help teaching. Students use them to . Computers can also remember what you them. Computers are very useful and helpful. They are our friends. Do you want to have a computer?
|
|
|
|
|
|
|
|
|
|
完形填空
阅读下面短文，从短文后所给的A、B、C三个选项中选出能填入相应空白处的最佳选项。
Air pollution(污染) is a big problem. It's bad for all things on Earth，and it is not the only one kind of .Water pollution makes fish and pollutes our drinking water. Noise pollution makes us get more easily.
Many countries are making rules(规定) to fight against pollution. They try to stop people burning coal(煤)in the city and releasing(排放) dirty smoke into the .And if people use fewer cars，the air will get .
earth is our home. We must protect it and not destroy it. That is to say, we should keep the land, water and air .At the same time, we had better plant more trees they can provide a lot of things for us and make our earth beautiful.
A. living B. good C. dead
A. problem B. pollution C. air
A. die B. live C. run
A. happy B. angry C. excited
A. for B. against C. from
A. air B. ground C. trees
A. more dangerous B. worse C. better
A. An B. The C. /
A. clean B. dangerous C. healthy
A. so B. but C. because
The weather is closely related(联系) to our life. It is all around us all the time. It is an important part of our lives. We cannot control it, but it often controls how and we live, what we do, what we wear and what we eat. Read this passage and learn about the weather.
What is the weather?
The weather is just the state of the atmosphere any time, such as temperature, wind, , sun, etc.
What makes the weather change?
As we know, not every place on the earth gets the same amount of sunlight. Some places get sunlight. So it’s warmer in those places. Some places get little no sunlight in winter. Then those places have colder temperatures. These differences in temperature make the air and water around the earth. The movement helps to take the heat energy from the sun across the earth. So the changes.
What’s the difference between weather and climate?
Climate is a place’s weather over a long time. The weather changes from day to day and from hour to hour. It can be sunny in the morning, cold and wet in the afternoon. But the climate changes very over lots of years.
A．where B．which C．what D．when
A．anything B．nothing C．something D．everything
A．in B．for C．on D．at
A．water B．rain C．plant D．animal
A．much B．more C．little D．less
A．and B．so C．or D．but
A．move B．to move C．moving D．moved
A．sun B．earth C．weather D．sunlight
A．already B．almost C．ever D．even
A．differently B．slowly C．carefully D．easily
完形填空。（共10分，每小题1分）根据短文内容，从A，B，C，D，四个选项中选择一个最佳答案，使短文完整.
Water is the ____of all the things we eat and drink. Not many people understand this but ______quite true. The human body can go without _____for a long time .We’ve got many examples for this .Yet two ____three days without water can usually make people ______.Man can’t live ______water.
Many people don’t understand how _______water the human body needs ____work well ,and many people , especially young people ,do not drink enough ,______in very hot weather .Our body has mostly water ,about 65% to 75%.That is to say about two thirds of our body is water, When we do sports ,some of the water will get away from our body .______we don’t drink some water ,we won’t have enough water. And if we don’t have enough water ,we’ll feel tired and many of us will get ill. So you know important water is to us .
A．important B．most important C．more important D．different
A．it’s B．its C．it D． is
A．food B．water C．drink D．meat
A．so B．and C．but D．or
A．to die B．die C．dead D．be dead
A．have B．with C． without D．in
A．many B．much C．little D．few
A．and B．the C．/ D．to
A．even B．ever C．almost D．hardly
A．if B．for C．Since D．Because
The boss of an Australian restaurant is tired of the waste left by customers. He has required them to eat on their plates or they’ll be fined and won’t be allowed to next time.
Chef Yukako Ichikawa has introduced a 30 percent discount for customers who eat all the food they have ordered at Wafu, her restaurant which is not far from Sydney.
"To contribute to a future which can continue to develop, we require a little of our guests than most other restaurants," she says and she has put up a list of her rules on the door to the restaurant .
This list includes finishing all dishes ordered which are free of milk, sugar and eggs and the cook and all her workers tell people who don't their plates to choose restaurant next time.
" your meal means that everything is eaten lemon slices, ginger(生姜) and wasabi," says the menu.
"Please also pay attention to that vegetables and salad on the are not decorations（装饰品）; they are of the meal too."
Wafu's strict rules have been by some but against by some reviewers. Ichikawa insists on it.
"Wafu is not just a restaurant; it is also the of Yukako's personal qualities ," says a statement on the restaurant's website.
“We not only serve meals and respect the body prevent waste. We have to protect the environment and keep the healthy development of our earth.”
A．something B．some things C．every D．everything
A．return B．leave C．stay D．live
A．30-seats B．30 seats C．30 seat D．30-seat
A．create B．discover C．creating D．discovering
A．fewer B．more C．less D．bit
A．clean B．wash C．clear D．tidy
A．another B．other C．the other D．others
A．Finishing B．Ordering C．Cooking D．Making
A．except B．with C．and D．or
A．way B．edges C．bank D．side
A．members B．part C．member D．parts
A．refused B．supported C．unwelcome D．welcome
A．show B．appearance C．invention D．exhibition
A．also B．and C．but D．or
A．abilities B．duties C．ideas D．ways
粤公网安备 44130202000953号