初中英语健康环保类阅读试题

Have you noticed the waste bins（垃圾桶）in different colors on the street？Do you often put all the waste in the same bin？It's reported by Changchun Daily that people must do waste sorting（分类）in most places in Changchun at the end of 2019．Waste sorting is a wonderful way to make good use of energy and protect the environment．But do you know how to sort the waste？

Usually，people should sort their waste into four groups；wet，recyclable，harmful and dry．Different kinds of waste should go into different bins．Wet waste means the hings you don't want but pigs can eat，mostly coming from your kitchen．Things that can be used again，such as paper，metal and glass，are recyclable waste．Harmful waste might be dangerous or cause serious pollution，like medicine and batteries（电池）．And any waste that's not wet，recyclable or harmful will go into the dry waste bin．

Different countries are trying different methods to sot the waste．A university in England has invented a smart bin．When people drop their waste into the bin．It can tell what kind of waste it is and sort it correctly．The bin can also compressthe waste to make it smaller in size and take up less space．In South Korea，people have to separate their food waste from other kinds of waste and pay for it．The more food waste they throw away，the more they pay．Japan has the strictest rules for waste sorting in the world．For example，plastic bottles and their caps should go into different bins．

根据短文内容，选择最佳答案．

（1）When must people do waste sorting in most places in Changchun？ 　　

A．	At the end of 2019．
B．	At the end of 2018．
C．	At the beginning of 2019．
D．	At the beginning of 2018．

（2）According to the second part，how many groups should people sort their waste into？ 　　

A．	Five．
B．	Four．
C．	There．
D．	Two．

（3）Which of the following should go into the harmful waste bin？ 　　

A．	Glass．
B．	Metal．
C．	Paper．
D．	Medicine．

（4）What does the underlined word"compress"in the third part probably mean？ 　　

A．	扩展
B．	延缓
C．	压缩
D．	膨胀

（5）What can you learn from the passage？ 　　

A．	Changchun has the strictest rules for waste sorting in the world．
B．	All the countries around the world are doing waste sorting these days．
C．	Waste sorting can help make the earth a better place for people to live in．
D．	People in South Korea have to pay for the harmful waste they throw away．

Have you ever heard of e﹣waste，which can be produced every day？How do you deal with your computers，MP4 players and mobile phones when they're broken or you want a new one？

Most people just throw them away．With the development of electric industry，e﹣waste pollution has become a serious problem．According to the United Nations，in 2014，people around the world produced 41.8 million tons of e﹣waste and only recycled 6.5 million tons．The US was the biggest waster，producing 7.1 million tons．China came second，with 6 million tons．

It's important to pay attention to e﹣waste．It can either be valuable or harmful，depending on how we deal with it．E﹣waste is a valuable urban mine．The value of the metals，like gold and silver in the waste around the world，is amazing．And the metals can be reused．But if people throw them away，the toxic chemicals can get into the earth or air，affecting the environment and people's health．

Apple，for example，now recycle people's used products in China when they are buying new ones．The company will test and repair the used ones and sell them at lower prices．To help reduce e﹣waste，we can also take computers and phones to see if companies offer recycling programs．

61．How many tons did the people around the world produce e﹣waste in 2014？ 　　

A．	6.15million tons
B．	7.1 million tons
C．	41.8 million tons
D．	6 million tons

62．The following can become e﹣waste EXCEPT 　　．

A．	textbooks
B．	mobile phones
C．	MP4 players
D．	computers

63．If people throw the metals away，the toxic chemicals can get into the earth or air，it will be 　　to people's health．

A．	good
B．	helpful
C．	valuable
D．	harmful

64．Which statement is TRUE according to Paragraph 4？ 　　

A．	the recycle Apple products will be sold at higher prices
B．	Some companies offer to recycle the used electronic products
C．	it's better to keep the unwanted electronics in your bedroom
D．	buying longer lasting electronic products is a good way to reduce e﹣waste

65．The main purpose of this passage is to 　　．

A．	advise people to deal with e﹣waste properly to reduce pollution
B．	encourage people to buy more electronic products
C．	We should throw away the broken electronica products
D．	prove that e﹣waste is useless．

Maybe you pride yourselves on only sleeping a few hours a night．However，are you feeling tired and sleepy throughout the day？Do you have a hard time keeping your eyes open as you study？Have you nodded off while driving？If you can answer"Yes"to any of these，it shows you could not have enough sleep．

It is suggested that most adults need seven to nine hours'sleep．As for teens，they need even more．If you aren't getting enough sleep，you should：

•Avoid caffeine（咖啡因）

You should avoid drinking caffeinated drinks such as coffee，tea and soda for at least 10 hours before you go to bed．

•Avoid eating big meals before sleeping

Eating a big meal can make you feel sleepy，and it can make you feel uncomfortable and prevent you from

sleeping well．

•Build a healthy sleep environment

With the light on，can you have a good sleep？Of course not，and you'd better keep your bedroom dark and cool．

•Avoid using electronics before bed

The light from electronics can keep you from falling asleep．Try reading or listening to quiet music instead．

Please get enough sleep from now on．

根据短文内容填空，每空不超过3个词．

Get enough sleep
The results of lacking（缺乏）sleep	★It makes you feel tired and sleepy throughout the day． ★It's easy to keep your eyes（76） 　　as you study． ★You may nod off while driving．
The time of sleeping	★Most adults need seven to nine hours'sleep while teens need（77） 　　．
The advice of sleeping	★You'd better avoid drinking caffeinated drinks （78） 　　coffee，tea and soda． ★Stop（79） 　　before sleeping，and you can feel comfortable． ★Keep your bedroom dark and cool． ★Try reading or listening to quiet music（80） 　　using electronics before bed．

Are you afraid of going to the dentist（牙医）？ If so， you're not alone．

These fears could just be in our heads， however． According to a recent survey by Martin Tickle， a professor at Manchester University in the UK， the pain isn't felt most of the time in dental surgeries（牙科手术）． In fact． among the 451 interviewed patients，75% reported no pain at all during their visits， including situations when they had their teeth pulled out．

Could it be the sound of the drill（钻头）then？

"I found that the sound of drilling can evokedeep worry in dental patients． Actually they don't have any pain． " Hiroyuki Karibe， a scientist at Nippon Dental University in Tokyo， told the Guardian．

To find the reason why a drill might bring on a racing heart， Karibe divided the volunteers into low﹣fear and high﹣fear groups based on how much they feared a trip to the dentist． Volunteers were played the sound of a drill while their brain activities were watched by a machine．

What Karibe found in the low﹣fear group was increased activity in the areas of the brain relative to auditory processing（听觉处理）， which means， for these people， the sound of dental drills is no different from other sounds

In the high﹣fear group， however， the brain area that was activated（激活）was different． It was the area that carries out a number of duties， including learning， feelings and， most importantly， memory． This means that these volunteers not only heard the sound， but they remembered it﹣they made connections between the sound of a drill and the worry it produced in the past， causing their worry to return．

Understanding how brains reply to the sounds of dentists ' drills could help scientists find ways to make patients more relaxed， according to Karibe， because patients who worry about going to the dentist might keep putting off their visits． But the best way is to keep your teeth healthy．

根据短文内容，选择最佳选项，并在答题卡上将选定答案的字母标号涂黑．

（1）How does the writer explain that the pain isn't felt most of the time in dental surgeries？ 　　

A．	By showing facts with numbers．
B．	By asking questions one by one．
C．	By giving examples group by group．
D．	By comparing results of patients．

（2）According to the fourth paragraph， what does the word " evoke" mean in Chinese？ 　　

A．	减轻
B．	引起
C．	显示
D．	阻止

（3）How did the sound of drilling produce different results to the volunteers in the study？ 　　

A．	It produced some worry in the volunteers in the low﹣fear group
B．	For the low﹣fear group， it activated the brain area dealing with learning， feelings and memory
C．	For the high﹣fear group， it caused more activities in the brain area relative to auditory processing．
D．	It made people in the high﹣fear group remember their past uncomfortable memories

（4）What is the last paragraph mainly about？ 　　

A．	How the study might be useful．
B．	Some new ways to treat teeth
C．	The proper way to treat dental patients．
D．	The importance of keeping our teeth healthy．

（5）What's the purpose of the passage？ 　　

A．	To show us different areas of fear in brains．
B．	To introduce us a recent survey by a scientist．
C．	To help us have less fear of a trip to the dentist．
D．	To make it clear that the sound of drilling is not terrible．

阅读短文，根据短文内容，从下面各小题所给的四个备选项中，选出最佳选项．

Life can be very dificult sometimes． Too much stress and anxiety （焦虑） can make a person feel sad， confusedand worried． It can cause pain in the body， too． When life becomes too stressful and filled with anxiety， there are many activities you can do to relax．

First， exercise． It is one of the best ways to relieve stress and anxiety．Go on a walk．Go to a gym．Go running． It will keep your body healthy and your stress under control． It also builds confidence．

Second， drink some green tea． Drinking tea helps the body to calm down from stress and anxiety． Coffee is not a good choice． The caffeine （咖啡因） in coffee can raise your stress level． Try some tea one day．

Third， write down your feelings． Writing your feelings down is another way to have less stress and anxiety． Writing down the things that made you angry during the day can clear your head． It may make you feel better．

Lastly， spend time with family and friends． This is the most important thing， A person's family and friends can bring love and laughter．These two things are the perfect relaxation method for any stressful time．

Next time you feel stressed or anxious， try these methods． Stay happy， stay healthy．

（1）What does the underlined word"confused" mean in Chinese？ 　　

A．	骄傲的
B．	自信的
C．	迷惑的
D．	粗鲁的

（2）What helps the body to calm down from stress and anxiety？ 　　

A．	Drinking offee．
B．	Drinking juice．
C．	Drinking wine．
D．	Drinking tea．

（3）How can you clear your head？ 　　

A．	By writing down your feelings．
B．	By listening to music．
C．	By watching a movie．
D．	By taking exercise．

（4）Who can bring love and laughter？ 　　

A．	Teachers and friends．
B．	Teachers and classmates．
C．	Parents and friends．
D．	Parents and classmates．

（5）What is the best title for the passage？ 　 B 　

A．	How to keep you fit
B．	How to relieve stress and anxiety
C．	How to write down your feelings
D．	How to communicate with your parents

We have been used to wearing masks（口罩） in public since February．About 300 million masks are used and then thrown away every day in China． Where do these masks go？ You might think they just go in a rubbish bin． But that's just the first stop on the masks' journey．

    After the masks are thrown into the bins，rubbish trucks empty the bins and take the rubbish to landfills（垃圾场） Next， the masks will be taken to rubbish incinerators（焚化炉） and burned．

    Burning masks might not seem to be very good for the environment． Won't it cause pollution？

    The answer is "no"， according to China Daily． The main material of most masks is polypropylene（聚丙烯）． It's non﹣toxic（无毒的） After burning， it changes into water and CO₂．In fact， burning the masks can bring some benefits（益处）． The process of burning the rubbish can produce electricity． Burning one ton of rubbish can produce more than 400 kilowatt hours（度） of electricity． Some people make a prediction that there will be 162，000 tons of used masks in

    China this year． Burning all of them can produce more than 64 million kilowatt hours of electricity．

    This is enough to make an electric car drive about 370 million km， which is 9，250 times as long as the earth's equator．

    At last， the slag（残渣） from burning masks can be recycled to make bricks（砖块） or fill the roads．

（1）How many masks are used and then thrown away every day in China？　　

A． More than 64 million．

B． About 300 million．

C． About 370 million．

D． About 9，250 million．

（2）The first stop on the masks' journey is 　　．

A． electricity factories

B． landfills

C． rubbish trucks

D． rubbish bins

（3）The main material of most masks is 　　．

A． plastic．

B． polypropylene

C． water

D．CO₂

（4）Which of the following is TRUE according to the passage？　　

A． Burning masks won't cause pollution．

B． People are not used to wearing masks in public．

C． There are 162，000 tons of used masks every month in China．

D． The process of burning the masks can produce electricity and bricks．

（5）What is the best title of the passage？　　

A． How do We Bum Used Masks？

B． How do People Produce Electricity？

C． Where do the Used Masks Go？

D． Why do We Throw Away Used Masks？

For kids， it's very important to stay healthy．Kids should pay more attention to their lifestyle and help themselves have healthy life habits．Here are some tips on staying healthy for kids．

Kids hardly care about basic hygiene（卫生）． they share everything from drink to snacks． So it is important for kids to know the basic hygience habits such as washing hands before eating，brushing teeth at least twice a day and so on． Similarly， kids should protect themselves from other kids with different kinds of infections（传染病）．

Healthy eating helps to live a healthy life． Kids should pay attention to the eating habits．Encourage themselves to eat healthy food such as fresh fruit and vegetables．And eat different kinds of food at different ages． Kids should know junk food is bad for health and try to eat less junk food．

Different activities can be planned to teach kids the importance of staying healthy．Some simple reading materials can let the kids know about their bodies． Also， playing games about brushing teeth， having meals is very useful and funny for kids． Certain group games and activities or even funny street plays can also help the kids understand the importance of staying healthy．

根据短文内容，选出最佳选项．

（1）Which of the following is a hygiene habit？ 　　

A．	Sharing drink with others．
B．	Sharing food with others．
C．	Washing hands before eating．
D．	Brushing teeth once a day．

（2）How many kinds of healthy food are mentioned in the third paragraph？ 　　

A．	Two．
B．	Three．
C．	Four．
D．	Five．

（3）Kids can know the importance of staying healthy by the activities except 　　．

A．	reading materials
B．	playing games
C．	having parties
D．	performing street plays

（4）The last paragraph mainly talks about 　　．

A．	games for kids to have meals
B．	activities for kids to stay healthy
C．	how to protect from infections
D．	how to have healthy eating habits

（5）What's the best title of the passage？ 　　

A．	Keep Away from Infections
B．	Healthy Eating
C．	Healthy Activity
D．	Staying Healthy for Kids

Peter could not sleep well and he woke up several times during the night．so he went to see a doctor．The doctor gave him some sleeping tips．

Have regular（有规律的）sleep Wake up at the same time and go to bed at the same time every day．This can make your sleep a bit better．	Turn of the TV Don't watch TV for more than half an hour before you decide to sleep．Studies show that it is bad for the quality （质量） of your sleep．Read a book or listen to some light music to prepare your body for sleeping
Have a clean and comfortable bedroom A clean environment helps people to be happy and relaxed ，Make sure that you have turned off all lights that might come into your room．	Do some exercise Exercising will belp you to fall asleep more easily， so walk for 20 minutes every day andyou will sleep better at night．But don't do it just before you go to bed．

根据材料内容，判断下列句子意思与原文是否相符，相符的写T，不相符的写F.

（1）Peter went to see a doetor bceuse there was something wrong with his stomach． 　　

（2）We should not watch TV for more than half an hour before going to sleep． 　　

（3）We can listen to some light music to prepare for sleep． 　　

（4）The doctor asked Peter to go to bed with the light on． 　　

（4）According to the passage， we'd beteer not do exercise at night． 　　

Sleep plays an important role in brain（大脑）development．Children should get enough sleep．（1） 　　A study says that because of being short of sleep，it is much harder for children to do something carefully．And also they become forgetful and easy to make mistakes．Another study shows that the right amount of night﹣time sleep is just as important for children's development as healthy eating and taking exercise．

（2） 　　In general a younger child needs more sleep than an older one．Children at the age of 5﹣11 will need 10﹣12 hours of sleep a night while children at the age of more than 11 will need less hours

In fact，many parents don't know how to help their children get enough sleep．Here is something you can do．For children at the age of 5﹣11，a 30﹣40 minutes routine（常规）before sleep is helpful．（3） 　　In the activities，children relax and enjoy themselves a lot，and they will go to sleep more easily．

Children at the age of more than 11 may go to bed late in the evening，talking with friends online，playing games or watching TV．（4） 　　And even they will be tired during the day．So limit（限制）your children's use of the Internet，games and the TV before they go to bed．（5） 　　．

根据短文内容，从下列七个选项中选出能填入空白处的最佳选项，并在答题卡上将其字母标号涂黑．

A．	If not，many problems will come to them．
B．	Why does a child need so much sleep？
C．	How many hours of sleep is enough for a child？
D．	So they will find it difficult to get up in the next morning．
E．	It includes a bath，reading a story together and so on．
F．	Taking exercise is as important as enough sleep for children．
G．	And don't allow them to have a computer or TV set in their bedroom．

A．	The World Health Organization（世界卫生组织） says air pollution kills seven million people around the world each year． Even if polluted air does not kill us， it can make us very sick．
B．	However， breathing dirty air may do more than hurt your body． It can also affect（影响） your brain and your ability to think．
C．	A new study shows that air pollution can cause a"huge"reduction（减少）in our intelligence（智商）．The researchers reported that long﹣term exposure（暴露） to air pollution can affect a person's mental（智力的） abilities in two areas： language and math．
D．	Xi Chen， the researcher of the Yale School of Public Health led the study． He and his team found that breathing polluted air can reduce a person's education level by about one year．
E．	Chen said that the effect（结果） generally is worse for those over 64 years of age，for men and for those with little or no education．
F．	"The older persons﹣ they are more affected． And we find， quite interestingly，men are more affected than women． And people working outdoors are more affected than people working indoors．
G．	The researchers noted that the effect of pollution on language ability is even more serious as people age， especially among men and the less educated．
H．	Why were language skills more affected than math？ There are two main kinds of tissue（组织）in the brain： white matter and grey matter． White matter is more connected with a person's language skills， while grey matter is connected to our ability to solve math problems． Studies have shown that air pollution has a great effect on the white matter in the brain， but not the grey matter．

Chen said that air pollution did affect the math skills， just not as much as their language skills．

（1）Air pollution causes 　　million people to die around the world each year．

A．	one
B．	two
C．	seven
D．	sixty﹣four

（2）Which is not true according to the passage？ 　　

A．	Breathing dirty air may hurt your body
B．	Breathing dirty air can affect your brain
C．	Breathing dirty air can affect your ability to think
D．	Breathing dirty air can make your immune system（免疫系统） strong

（3）The effect of breathing polluted air generally is worse for those people except 　　．

A．	men
B．	women
C．	those with little or no education
D．	those over 64 years of age

（4）In the sixth paragraph， "people working outdoors"probably refers to（ 指的是）" 　　"

A．	the researchers
B．	people with little or no education
C．	people from the World Health Organization
D．	people from the Yale School of Public Health

（5）Air pollution affected the language skills 　　math skills．

A．	as much as
B．	as little as
C．	more than
D．	less than

The winter holiday is usually a good time to sleep in． But Gao Yuqi， a 14﹣year﹣old boy from Anhui， got up at 7： 00 am to run at least 2 kilometers every day during the holiday． In fact，this exercise was part of this homework．

Gao was not alone． Many schools across the country required students to exercise during the winter holiday． Part of the reason is that physical education test scores are now worth more on the senior high school entrance examination （ 中考）． And the score is now worth up to 60 points．

Because of this， Gao's school now asks students to run when the weather is nice， and exercise indoors if it is bad． Students have to post（公布）exercise photos in their classes' QQ groups． At the Golden Apple Jincheng No． 1 Middle School in Chengdu， students have daily exercise plans． For example， they have to skip rope（跳绳） for two minutes and do three sets of sit﹣ups（仰卧起坐） each day． Their parents sign off（签名）on their plans when they finish exercising．

This has been a big challenge for many students， but has also helped to make exercise a bigger part of their lives． Many students like Gao used to hate running， but now they are able to run for over half an hour every day． They fell in love with exercise during the holiday．

（1）How many kilometers did Gao Yuqi run every day during the holiday？ 　　

A．	At least one kilometer．
B．	At least two kilometers．
C．	At least three kilometers．
D．	At least four kilometers．

（2）What did the schools require the students to do during the winter holiday？ 　　

A．	To exercise．
B．	To be volunteers．
C．	To have a rest．
D．	To do a survey．

（3）What do the students have to do when they finish exercising in Gao's school？ 　　

A． To call their tea．

A．	To put their plans online．
B．	To ask their parents to sign off on their plans．
C．	To post exercise photos in their classes' QQ groups．

（4）Which of the following is not mentioned in the passage？ 　　

A．	Skipping rope．
B．	Swimming．
C．	Sit﹣up．
D．	Running．

（5）What is the passage mainly about？ 　　

A．	How to exercise during the winter holiday．
B．	Exercising is a big challenge for many students．
C．	Physical education test scores are important now．
D．	Exercising is becoming part of students' homework．

Sometimes you get so angry that you feel like you are going to burst! It may seem like your anger （生气，发怒） will be the boss of you． What can you do to control your anger and how to keep yourself and others healthier and safer？ Here are some ideas to help you．

   • Take a deep breath before your heart slows down again．

   • Count from I to 10slowly in your mind before you open your mouth． Then count another 10． Think about what to do or say before making a choice．

   • Walk away from the place that makes you angry． Go somewhere else until you've thought about what you can do．

   • Use your words to tell your feelings． Don't hurt anyone with your hands or feet．

   • Say what you feel in a low voice， not in a loud voice．

Sometimes you need to do something to let those angry feelings out． For example， doing a chore that you hate is a very good idea． It can get rid of （消除） your anger and you can feel better when that chore has been done． In this way， you will make anger become something useful．

根据短文内容，选择最佳选项，将其标号在答题卡上涂黑．

（1）What's the Chinese meaning of the underlined word "burst" in this passage？ 　　

A．	绽放
B．	爆炸
C．	分隔
D．	闯入

（2）What will happen if you are the boss of your anger？ 　　

A．	You can burst．
B．	You can shout loudly．
C．	You can keep calm．
D．	You can be dangerous．

（3）How many numbers should you count to control yourself before making a choice？ 　　

A．	10
B．	20
C．	30
D．	40

（4）What's the best title of this passage？ 　　

A．	How to control your anger？
B．	Don't hurt anyone with your hands．
C．	Do some chores that you hate．
D．	How to make a good choice？

"Mom， "said Trevor， as he watched his mother washing the old cans （罐）， "why are you washing these old cans？"

   "I'm getting them ready for being put into the recycling box，" said Mom．

   "Well， they are rubbish to us， because we don' t need them anymore． I wash the cans out so that they won't attired insects，" said Mom． "We don' t use some things， but it doesn't mean they have no value． These cans can be melted （熔化） down to make new cans or other things．"

   "I didn't think of that，" said Trevor． "Is that why you save all the cardboard（纸板） or newspapers too？"

   Mom nodded， "That is also why I save all those vegetable bits， I use them all in our garden．"

   "Our teacher told us about projects other classes had done for Earth Day， and she asked for suggestions for our class projects． I can't think of anything． Do you have any good ideas， Mom？" asked Trevor．

   Mom wiped （擦） her hands with a towel （毛巾） and thought for a few minutes． "I saw an article in a magazine about wise ideas about recycling． It must be something you will be interested in．"

根据短文内容，选择最佳选项，将其标号在答题卡上涂黑．

（1）What was Trevor's mother doing？ 　　

A．	She was reading a magazine．
B．	She was washing some old cans．
C．	She was cooking in the kitchen．
D．	She was packing some old newspapers．

（2）Trevor's mother saves some things EXCEPT 　　in this passage．

A．	cardboard
B．	newspapers
C．	vegetable bits
D．	plastic bags

（3）Which of the following is WRONG according to the passage？ 　　

A．	We can use old cans to make new cans or other things．
B．	Trevor's teacher wants to get some suggestions for her class projects．
C．	Mom used a towel to dry her hands．
D．	We can know the name of the magazine．

（4）What will they probably do after the conversation？ 　　

A．	They will write a new article．
B．	They will throw the cans away．
C．	They will look for the magazine．
D．	They will wash more cans together．

March 16 is International Sleep Day． Studies have shown that a good night's rest helps us stay healthy， both mentally（精神地） and physically（身体地）． Sleep is probably the best tool we have for memory and learning． A good night's sleep helps to learn better．

   But what about getting rest during the middle of the day？ Short periods of sleep after a mid﹣day meal， we call it napping（午睡）， may help our brains work better．

   Past studies have shown that napping can help babies and young children learn better． And napping can help brain performance in older adults． Taking a nap may also help this group of peoplefight off age﹣related memory loss． As we all know， the older we are， the more memory we will lose．

   The study found that people who took an hour﹣long nap did much better on mental tests than those who did not nap． The hour﹣long nappers also did better on the tests than those who napped for shorter and longer periods． In this study， it seems that the most effective（有效地） nap lasted for about an hour， but not much longer． Keep in mind， however， that these are the findings for those over the age of 65．

And there is a little difference between the old and young people． Doctor Michael Twery notes that an hour long nap may be too long for young， healthy adults． And 30 minutes is enough to remove the pressure to sleep and will help them feel more awake（清醒的）． If they nap longer， they will get trapped into（受困于） deep sleep， which can be hard to get out of．

If you have trouble falling asleep at night， limit（限制） your daytime nap to under 45 minutes． Also nap before 3 p．m． in the afternoon．

（1）When is the International Sleep Day？ 　　

A．	January16．
B．	February16．
C．	March 16．
D．	May 16．

（2）This group of people refers to（指的是） 　　．

A．	babies
B．	young children
C．	older adults
D．	young， healthy adults

（3）People who are over the age of 65 should spend 　　napping．

A．	10 minutes
B．	30 minutes
C．	under 45 minutes
D．	about an hour

（4） 　　30 minutes is enough for the young， healthy adults to remove the pressure and help them feel more awake．

A．	Napping
B．	Walking
C．	Swimming
D．	Dancing

（5）If you 　　， you should reduce your nap time and nap before 3 p．m． in the afternoon．

A．	are having trouble seeing
B．	have trouble making decisions
C．	have trouble remembering things
D．	have trouble falling asleep at night

What should we do if one of our classmates suddenly falls ill or gets hurt？Here are some steps you should follow．But always remember to look for medical care after first aid（急救）if the wound is serious．

Broken bones（骨头）：Take away clothing from the wound．Use an ice pack．Don't move the hurt body part while waiting for the doctor to arrive．

Animal bites（咬伤）：Wash the bite area with soap and water．Pack the wound with a clean cloth if it is bleeding．If the bleeding has stopped，cover the area with a bandage and take the person to the hospital．Make sure you remember what kind of animal it is so the doctor can find the right way to treat him or her at once．

Fainting（昏厥）：Have him or her lie with feet lifted a little．Don't move the body if you think there might be wounds from the fall．Make sure he or she can breathe and let in fresh air．Clean the person's face with a cool cloth．

Nosebleeds：Have the person sit up with his or her head tilted（倾斜）forward a little．Do not have the person tilt his or her head back because this may cause heavy breathing or coughing．Pinch（捏） the lower part of the nose for at least 10minutes．

46．What should we do first when an animal bite happens？ 　　

A．	Put an ice pack on the wound．
B．	Wash the bite area with soap and water．
C．	Try to stop the bleeding with a clean cloth．
D．	Take the hurt person to the hospital．

47．When dealing with the problems of 　　，we shouldn't move the hurt．

A．	broken bones and animal bites
B．	animal bites and nosebleeds
C．	broken bones and fainting
D．	fainting and nosebleeds

48．Which of the following is not right when a boy's nose bleeds？ 　　

A．	Let his head not tilt back．
B．	Let his head tilt forward a little．
C．	Let him sit up．
D．	Pinch his nose for less than 10minutes．

49．Which part of a magazine may the passage come from？ 　　

A．	Lifestyle．
B．	Health．
C．	Sports．
D．	Education．

50．What's the main idea of the passage？ 　　

A．	First aid for some accidental wounds．
B．	Steps of looking for medical care．
C．	Advice on ways not to get hurt．
D．	Ways to ask for help in getting hurt．