Many children use the Internet to get useful knowledge and information, and to relax in their free time. But some of them are not using it is a good way. Here are some rules to make sure you are safe and have fun on the Internet.
Make rules for Internet use with your parents. For example, when you can go online, for how long and what activities you can go online.
Don’t give your password(密码) to anyone else, and never give out the following information—your real name, home address, age, school, phone number or other personal information.
Check with your parents before giving out a credit card(信用卡) number.
Never send a photo of yourself to someone by e－mail unless your parents say it’s OK.
Check with your parents before going into a chat room. Different chat rooms have different rules and attract different kinds of people. You and your parents ought to make sure it’s a right place for you.
Never agree to meet someone you met on the Internet without your parents’ permission(允许). Never meet anyone you met online alone.
Always remember that people online may not be who they say they are. Treat everyone online as strangers.
If something you see or read online makes you uncomfortable, leave the site. Tell a parent or teacher right away.
Treat other people as you’d like to be treated. Never use bad language.
Remember — not everything you read on the Internet is true. It’s good for children to ______ on the Internet.
A. give password to others B. get useful knowledge and information
C. give out a credit card number The writer tells children to ______.
A. send their photos to him B. make rules for Internet use with parents
C. believe everything they read on the Internet According to the passage, if your parents don’t agree, never ______.
A. read anything on the Internet B. relax in your free time
C. have a face－to－face meeting with anyone you met online What should NOT be done when you are on line?
A. Using bad language. B. Leaving the site if you feel uncomfortable.
C. Treating everyone online as strangers. The main idea of this passage is about ______.
A. how to use computers B. information on the Internet C. Internet safety rules
There are differences between western culture and Chinese culture. We can see differences when we pay attention to the way words are used. Let’s look at the words about animals and plants. Most expressions in Chinese is about the dog, for example, “a homeless dog”, “a mad dog”, “a running dog” and “a dog catching a mouse”, have negative(消极) meanings. But in western countries, dogs are thought to be honest and good friends of humans. In English, people use the dog to describe positive(积极的) actions. For example, “you are a lucky dog” means you are a lucky person. And “every dog has its day” means each person has good luck sometimes. To describe a person’s serious illness, they say “sick as a dog”. The word “dog—tired” means very tired. However, Chinese love cats very much. But in western culture, “cat” is often used to describe a woman who is cruel(冷酷的). There are many other examples of how “cat” is used differently as well.
The rose is regarded as a symbol of love in both China and some western countries. People think the rose stands for love, peace, courage and friendship. And the rose is the national flower of England, America and many other countries.
The words about plants and animals are used in positive or negative ways in different cultures. We can learn about many differences in cultures by comparing how some words are used.The word “dog” in Chinese usually ______.
A. stands for friendship B. has a negative meaning C. has a positive meaning“Every dog has its day.” means “______”
A. Everybody in the world is lucky. B. Each person lives his own way of life.
C. Everybody has a time in life to be lucky. Western people usually use “cat” to refer to “______”.
A. a tired person B. a brave man C. an unkind woman Which of the following is TRUE according to the passage?
A. Words show differences in cultures.
B. Western people think cats to be good friends.
C. Rose is the national flower of all western countries. This passage mainly tells us ______.
A. negative or positive things B. different countries have different cultures
C. what dog and cat mean in English and Chinese
Last weekend, when Jack was walking in the park, he saw a woman, who lived a few miles away, sitting on a bench with a dog beside her. The dog was looking up at the woman.
Jack walked up to the woman and said, “Hello, Sue, how are you? May I sit and talk with you for a while?”
“Of course, please sit down,” Sue said.
Jack sat down next to Sue on the bench, and they talked quietly together. The dog continued to look up at Sue, as if waiting to be fed. “That’s a nice dog, isn’t he?” Jack said, pointing at the animal.
“Yes, he is. He’s handsome. He’s a bit of a mixture, but that’s not a bad thing. He’s strong and healthy.”
“And hungry,” Jack said. “He hasn’t taken his eyes off you. He thinks you’ve got some food for him.”
“That’s true,” Sue said. “But I haven’t.”
They both laughed and then Jack said, “Does your dog bite?”
“No,” Sue said. “He’s never bitten anyone. He’s always gentle and friendly.”
Hearing this, Jack decided to hold out his hand and touched the animal’s head. Suddenly it jumped up and bit him.
“Hey!” Jack shouted. “You said your dog didn’t bite.”
Sue replied in surprise. “Yeah, I did. But this is not my dog. My dog’s at home.” Jack and Sue were ______.
A. friends B. next—door neighbours C. strangers The dog looked at the woman because ______.
A. the woman wanted to feed him B. the woman was friendly C. it was hungry Jack touched to dog because he believed ______.
A. the dog was handsome B. Sue’s dog was unfriendly C. the dog belonged to SueDo Sue’s dog bite?
A. Yes, it does. B. No, it doesn’t. C. We don’t know.Which of the following can be the best title of the passage?
A. A Wrong Question B. Sue’s Dog C. A Pleasant Meeting
We can find ads everywhere. Here are four ads. Please read them carefully.
| （1）WAITE WANTED Are you hard—working? Do you like to meet people? If your answer is “Yes”, then we have a job for you as a waiter. Call AL Hotel at 8556779. |
（2）REPORTER WANTED Do you like to talk with people? Do you like to write stories? If you want to work for our magazine as a reporter, please call Karen at 8558366. |
| （3）HELP WANTED Do you like babies? Can you look after one baby for two days? If you are sure to take good care of it, call us at 8766588. $ 80 or more. Today! Hurry1 |
（4）CLEANER WANTED Can you make a large house clean and tidy? If you hope to get the job paid at $ 20 once, call us this evening 18:00—20:00. Tel: 8633800. |
______ are needed in AL Hotel.
A. Cleaners B. Reporters C. Waiters If you like children and have two —day free, you can call at ______ for a job.
A. 8556779 B. 8558336 C. 8766588 If the owner of the large house asks a cleaner to tidy his house once a day, how much will the cleaner get in a week?
A. $ 120. B. $ 140. C. $ 160. If you’re a college student of English who enjoys writing, during your summer holidays you will be more interested in the job in ______.
A. ad（1） B. ad（2） C. ad（3） The above job ads are probably from ______.
A. a science book B. a story book C. a newspaper
Having Fun “Growing” and “Stealing”？
Recently, an Internet game has become a new fashion among young office workers and students．People can “farm” on a piece of “land” and “grow’’, “sell” or even “steal” “vegetables”, “flowers” and “fruits” on the Net. They can earn some e-money and buy more “seeds”, “pets” and even “houses”.
Joyce interviewed some young people. Here are their opinions．
Harold：I don’t quite understand why they are so mad about the childish game, Maybe they are just not confident enough to face the real world.
Allan：I enjoy putting some “bugs” in my friends’ gardens and we’ve become closer because of the game．Having fun together is the most exciting thing about it．
Laura：You know, people in the city are longing for(渴望) the life in the countryside．It reduces my work pressure(压力)；besides, it gives me the exciting experience of being a “thief”．
Ivy： Well. it’s just a waste of time．Teenagers playing the game spend so many hours on it that they can not focus on (专注于)their study.According to the passage, people can’t _______things in this game.
| A．grow | B．borrow | C．steal | D．sell |
Among the people Joyce interviewed,____ likes the game while____ dislikes the game.
| A．Laura; Allan | B．Allan; Harold | C．Harold; Ivy | D．Ivy; Allan |
From Laura’s words, we can guess that she’s most probably_________
| A．a student | B．an office worker | C．a farmer | D．a thief |
Which is NOT the reason why people like the game?
| A．They are longing for country life． |
| B．They can have fun with friends． |
| C．The game can relax people and give them a new experience． |
| D．They are confident enough to face the real world. |
Where can you find this passage?
| A．In a car magazine． | B．In an advertisement． |
| C．In a newspaper | D．In a science book |
One day when some government officials were rebuilding a barn（谷仓）, they found a mouse hole in a corner and used smoke to force the mice inside the hole to come out. A while later they indeed saw mice running out, one after another. Then, everyone thought that all the mice had escaped. But just as they began to clean up, they saw two mice squeezing（挤）out at the mouth of the hole. With some efforts, the mice finally got out. However, it was strange that after they came out of the hole, they did not run away immediately. Instead, one chased after the other near the mouth of the hole. It seemed that one was trying to bite（咬）the tail of the other.
Everyone was puzzled, so they stepped nearer to take a look. They realized that one of the mice was blind and could not see anything, and the other was trying to allow the blind mouse to bite on his tail so that he could pull the blind one with him to escape.
After seeing what happened, everyone was speechless and lost in thought. During the meal time, the group of people sat down in a circle and started to chat about what happened to the two mice.
One serious American official said: “I think the relationship between those two mice was that of king and guard. “The others thought for a while and said: “That was why!”
A smart French said: “I think the relationship between those two mice was that of husband and wife.” Again the others thought for a while, and all felt it made sense.
A Japanese said: “I think the relationship between those two mice was that of mother and son.” Once again the others thought for a while, and felt this was more reasonable. So they expressed agreement another time.
At that moment, one Chinese asked: “Why did those two mice have to have a certain relationship？ “
Suddenly, the group looked back at the Chinese and remained speechless. The American official, the French and the Japanese who had spoken earlier all lowered their heads in shame, and did not dare to answer.
In fact, the true love is not built on friendship, loyalty or blood relationship. Instead, it is based on no relationship. Neither of the two mice ran away immediately because ______.
| A．one was biting the other |
| B．the mouth of the hole was too small |
| C．they were not afraid of smoke |
| D．one was trying to help the blind one |
it made sense” probably means ______.
| A．it was correct | B．it was strange |
| C．it was funny | D．it was sweet |
Why did they lower their heads in shame according to the passage？
| A．They did not dare to answer. |
| B．They had mistaken the relationship of the mice. |
| C．They regretted（后悔）driving a poor blind mouse away. |
| D．They did not express themselves much better. |
It is clear that ______.
| A．all the mice came out of the hole easily |
| B．each of the people understood the relationship differently |
| C．the people wanted to kill the mice with smoke |
| D．the people knew one of the mice was blind at the first sight |
The best title for the passage is ______.
| A．TWO LOVELY MICE | B．HELP PRODUCES LOVE |
| C．FRIENDS IN NEED | D．LOVE IS ALL |
Studying abroad is an amazing experience, especially when you come to Australia as an overseas( 外国的 ) high school student. You can have a lot of fun here, especially on holidays.
There are many festivals in Australia. The most important one is obviously Christmas. Each year, the summer holidays at every high school last about two months from the beginning of December to February, which covers the Christmas time. Since it is a long holiday, most overseas students love to fly back to their home countries to spend the time with their families and friends, but a few students still stay in Australia during the holiday to get part-time jobs. It is quite easy to find a part-time job at Christmas. Students often take part in another major social activity. They go to the beach to have fun in the sunshine. The summer in Australia is from December to February, so going to the beach in December is very popular among Australians.
Easter in March is another important holiday in the year. It actually combines(使联合) “Good Friday” and “Easter Monday”. Almost every shop closes on Good Friday. And people usually go to see Easter Show.
The Chinese New year is not a public holiday in Australia, so every Chinese student still has to go to school to study and do his or her normal duties.Summer holidays in Australia often begin in_________.
| A．July | B．September | C．December | D．February |
In Australia, you can spend Christmas_________.
| A．in winter | B．in March | C．in summer | D．in January |
Overseas students _________ in their summer holidays.
| A．must do their normal duties | B．continue to study at school |
| C．can do part-time jobs | |
| D．go to the beach to find part-time jobs |
Probably people seldom _________ on Good Friday in Australia.
| A．go shopping | B．spend the time with their friends |
| C．have fun | D．give chocolate eggs to each other |
Students in Australia go to school_________.
| A．at Christmas | B．at Easter |
| C．in the Chinese New Year | D．on Easter Monday |
A habit is any action that we have performed so often that it becomes something that we do almost without thinking. Some of them are thought to be bad habits. People spend countless hours and dollars each year trying to get rid of these bad habits but often fail. Why? Change is hard work and there is no shortcut to achieve it. However, there is still some advice for you to follow.
First, look at why you do it. In other words, what’s the result of doing this thing? If your bad habit is shouting at people when you are unhappy or under pressure, what do you get from it? It may make you feel a little better for the moment. Or maybe you have a bad habit of leaving your homework undone. The result could be that you get more time to spend on the Internet!
Next, take a look on the other hand. What are you losing because of your habit? Shouting at other people is a bad habit because it makes people around you feel bad and unhappy. Leaving your homework undone is a bad habit because you may be punished by your teacher. Having more Internet time means that you are losing the chance to learn the things that you need to learn. When you think that way, you’ll find that it’s not wise to keep your bad habit! Now it is time to make a decision. What will you choose? I’m sure you will choose to do what you think is more important. From the first paragraph we know that __________.
| A．a habit is a terrible thing that we can never change |
| B．people take countless hours and dollars to get rid of habits |
| C．none of the people who try to break bad habits are successful |
| D．though it is difficult, we can still do something about our bad habits |
The underlined sentence “there is no shortcut to achieve it” means that __________.
| A．it is not easy to get rid of bad habits |
| B．there is a long way and a short way |
| C．something dangerous may happen |
| D．we must cut it in a short time. |
According to the reading, if you want to get rid of your habits, you have to __________.
| A．talk to others when you are in low spirits |
| B．know why you do what you do |
| C．finish your homework first |
| D．spend less time on the Internet |
Which of the following does NOT happen because of a bad habit according to the reading?
| A．You are punished later. |
| B．Making people around you feel unhappy. |
| C．You feel a little better after shouting at others. |
| D．You leave your homework at home by accident. |
The main purpose of this passage is to __________.
| A．introduce and describe | B．complain and disagree |
| C．explain and advise | D．discuss and argue |
I do not need a calendar to tell me when it is winter. All I need is my nose. When I wake up in the morning and smell the tasty treats my mom is cooking downstairs, I know winter has arrived.
The first one is the smell of chocolate. During the holiday season (from Thanksgiving to New Year’s Day) my mother makes her special hot chocolate. She always adds a peppermint candy cane (薄荷味拐棍糖) to the drink and tops it with cream.
The hot chocolate gets me out of bed, but it is my mother’s chocolate fudge (软糕) that makes me run downstairs. It is a thick chunk (块) of chocolate that tastes like heaven. My mother adds nuts. That gives it more texture (质感).
But my mother isn’t done yet. She also makes a treat she calls “window panes (窗玻璃)”. She takes a few different colored marshmallows (棉花糖) and melts them together with chocolate. The final product looks like a colorful church window, so we call it “window panes”.
These tasty holiday treats are usually eaten after a meal as a dessert. But don’t tell Santa Claus because I secretly eat them all day long.What wakes “me” up in the morning?
| A．The alarm clock. | B．My mom. | C．The noise upstairs. | D．The smell of food. |
In the author’s eyes, the taste of the chocolate fudge is ____.
| A．terrible | B．wonderful | C．awful | D．so so |
With nuts, the chocolate fudge tastes _____.
| A．softer | B．sweeter | C．harder | D．hotter |
The “window panes” the author mentions refer to _____.
| A．special hot chocolate drink | B．decorations on the window |
| C．chocolate cake with fruits on it | D．a mixture of marshmallows and chocolate |
Why does the author look forward to the winter?
| A．There is plenty of time to play around. | B．The food his mom cooks is mouthwatering. |
| C．It’s great fun to play outdoors. | D．He can have a good rest during the winter. |
Many children love to play with snow in winter. But Long Chuan has come to hate it.
This year his hometown suffered from snowstorms (遭受暴风雪) for nearly a month. The heavy snow stopped cars and trains, broke the electricity (电) tower and turned tap water to ice.
Every day Long Chuan had to walk several kilometers to carry drinking water. “I couldn’t ride a bike and it took me 3 hours to walk to school. I can’t remember how many times I slipped (滑倒) on the hard ice, ” said Long Chuan.
Long is not alone. This year millions of people in central and southern China had a freezing winter without enough water and electricity. The biggest snowstorms in 50 years killed more than 100 people. They also cost the country 111.1 billion yuan.
Experts (专家) say a special type of climate condition (气候条件), La Nina, caused the storms. During a La Nina, the water in the Pacific Ocean (太平洋) near the equator (赤道) becomes colder than usual. It changes the weather around the world.
Besides China, Canada, the US and Middle Eastern countries also met with heavy snowstorms this winter. The special climate caused the recent flooding (洪水) in Australia, too.
However, experts say that people have destroyed the environment (环境). Global warming (全球变暖) may be causing these terrible weather events to happen more and more often.What took place in Long Chuan’s hometown last winter?
| A．Earthquake. | B．Flooding. | C．Traffic Accident. | D．Heavy snowstorms. |
During the snowstorms this year, Long Chuan __________.
| A．had to walk to carry drinking water | B．had to ride a bike to school |
| C．couldn’t go to school on foot | D．couldn’t play with snow |
The heavy snow ____________ this year.
| A．killed millions of Chinese | B．cost China 111.1 billion yuan |
| C．used too much electricity | D．lasted more than three hours |
We can tell from the story that __________ .
| A．China is the only country which suffered from the heavy snow |
| B．La Nina is said to have caused the snowstorms |
| C．La Nina also caused hot summer in Australia |
| D．the snowstorms have nothing to do with global warming |
The passage tells people around the world ___________.
| A．to wear more clothes in winter | B．to stop riding bikes on the hard ice |
| C．to protect (保护) the environment | D．to save water and electricity |
We wanted to study how students at our school spend money. In order to study this, we made some questions to ask our classmates. First, we asked our classmates how much money they spent in one month. Then we asked how much money they spent on things like drinks, music, books, movies, computer games, and other things. Our math teacher helped us make a graph of our classmates’ answers.
Then we thought it would be interesting to compare these answers with our classmates’ expenses from last year. We used their answers to make another graph for their expenses last year.
Looking at the two graphs, it is easy to compare the expenses for the two years. Some of their expenses increased, but others decreased. This was a very interesting project for us.
注：⑴ graph 图表 ⑵ expense消耗，消费
 |
What did the students spend most of their money on?
| A．Books. | B．Movies. | C．Drinks and snacks. | D．Computer games. |
Which expense of the students’ stayed the same?
| A．CDs. | B．Phone costs. | C．Others. | D．Transportation. |
What does the word “decrease” mean?
| A．减少 | B．变化 | C．增加 | D．删除 |
What did the students spend the same money on last year?
| A．Books& Others | B．CDs & Movies | C．Movies & Books | D．all the above |
Which of the following is NOT TRUE according to the graph?
| A．Students spent the least money on e-mail and phone costs this year. |
| B．Students spent the same money on movies and transportation this year. |
| C．The expenses on e-mails and phones increased from 10% to 16% this year. |
| D．The expenses on others decreased from 9% to 4% this year. |
I do not need a calendar to tell me when it is winter. All I need is my nose. When I wake up in the morning and smell the tasty treats my mom is cooking downstairs, I know winter has arrived.
The first one is the smell of chocolate. During the holiday season (from Thanksgiving to New Year’s Day) my mother makes her special hot chocolate. She always adds a peppermint candy cane (薄荷味拐棍糖) to the drink and tops it with cream.
The hot chocolate gets me out of bed, but it is my mother’s chocolate fudge (软糕) that makes me run downstairs. It is a thick chunk (块) of chocolate that tastes like heaven. My mother adds nuts. That gives it more texture (质感).
But my mother isn’t done yet. She also makes a treat she calls “window panes (窗玻璃)”. She takes a few different colored marshmallows (棉花糖) and melts them together with chocolate. The final product looks like a colorful church window, so we call it “window panes”.
These tasty holiday treats are usually eaten after a meal as a dessert. But don’t tell Santa Claus because I secretly eat them all day long.What wakes “me” up in the morning?
| A．The alarm clock. | B．My mom. |
| C．The noise upstairs. | D．The smell of food. |
In the author’s eyes, the taste of the chocolate fudge is ____.
| A．terrible | B．wonderful |
| C．awful | D．so so |
With nuts, the chocolate fudge tastes _____.
| A．softer | B．sweeter |
| C．harder | D．hotter |
The “window panes” the author mentions refer to _____.
| A．special hot chocolate drink |
| B．decorations on the window |
| C．chocolate cake with fruits on it |
| D．a mixture of marshmallows and chocolate |
Why does the author look forward to the winter?
| A．There is plenty of time to play around. |
| B．The food his mom cooks is mouthwatering. |
| C．It’s great fun to play outdoors. |
| D．He can have a good rest during the winter. |
At the World Expo Shanghai 2010, you will be able to see the world in just one day.
The World Expo (short for “exposition”) is the third largest world event after the Olympics and the FIFA World Cup. Countries build pavilions(展示馆) at the Expo, showing off technologies and cultures with colorful exhibitions and performances.
People can experience the most advanced technologies at the World Expo. Throughout history, many new inventions have made their debuts(样品) at the World Expo, including the TV, telephone and even the ice cream cone.
But the Expo is not just a trade fair(商品交易会). It’s a platform(平台) for cultural exchange, bringing people closer to the rest of the world.
For example, at the Shanghai Expo, couples may be able to marry in French-style weddings at the France Pavilion. Thailand will let visitors walk into its emperor’s palace. Visitors to the Austria Pavilion will have the chance to experience the snow-capped mountains of the country.
Many countries have also decided to bring their national treasures to the event.
Since the 1993 Expo in Chicago, the World Expo began to focus on one theme. It changed from a show into a community event. Visitors are invited to help solve global issues, such as environmental problems.
The theme of the Shanghai Expo is “Better city, better life”. It will call on the world to solve the problems human beings face as a result of urbanization(城市化). In the future, more and more people may care about protecting the places they live in.Countries build pavilions to show us ______ with colorful exhibitions and performances.
| A．the Olympic games | B．the FIFA World Cup |
| C．technologies and cultures | D．many cities |
What’s the meaning of “cultural exchange” in this passage?
| A．科技展示 | B．文化交流 | C．科技交流 | D．自由买卖 |
Which of the following is NOT true at the World Expo in this passage?
| A．People can experience the most advanced technologies. |
| B．Couples may be able to marry in French-style weddings at the France Pavilion. |
| C．Visitors can walk into the emperor’s palace of Thailand. |
| D．Australia Pavilion will let the visitors experience the snow-capped mountains of the country. |
When did the World Expo begin to focus on one theme?
| A．In 1990. | B．In 1993. | C．In 1998. | D．In 2010. |
What is the theme of the Shanghai Expo?
| A．One world, one dream. | B．Better world, better life. |
| C．Better city, better life. | D．One world, one family. |
In Britain you may often hear “Drop in any time” or “Come to see me soon”, but you can’t really do that. People just say those things to make you feel welcome. It is better to telephone before visiting someone at home. If you receive a written invitation to an event that says “RSVP”, you should reply to let the person who sent the invitation know whether or not you plan to go.
You should never accept an invitation unless you really plan to go. You may refuse by saying, “Thank you for inviting me, but I will not be able to come.” If, after accepting, you are unable to go, be sure to tell those who are expecting you as soon as possible that you will not be there. Although it is not necessarily expected that you give a gift to your host, it is considered polite to do so, especially if you have been invited for a meal. Flowers, chocolate, or a small gift are all appropriate(合适的). A thank-you note or telephone call after the visit is also considered polite and is an appropriate way to express your appreciation for the invitation.What can you do when a British friend says, “Drop in anytime”?
| A．Visit him or her at any time. |
| B．Say no time to him or her seriously. |
| C．Telephone him or her before visiting. |
| D．Visit him or her soon. |
What does the underlined word “RSVP” probably mean in Chinese?
| A．请自便 | B．请回复 | C．请审阅 | D．请来访 |
What should you do if your British friend sends you an invitation but you do not want to go?
| A．Do not give him or her an answer. |
| B．Tell another friend to go instead of you. |
| C．Tell him or her that you can’t be there for some reason. |
| D．Tell him or her that you don’t want to go there. |
Which of the following is considered impolite in Britain?
| A．Buy small presents when invited. |
| B．Refuse the invitation without telling anyone. |
| C．Write a thank-you note after a visit. |
| D．Give a telephone call after a visit. |
Where would you probably see this passage?
| A．In an invitation. | B．In a guidebook. | C．On a poster. | D．In a newspaper. |
Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.
1. Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables.
2. Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium (钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (热量), not important nutrition.
3. Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.
4. Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time. In this passage, “health” includes all of the following EXCEPT ______.
| A．eating well | B．doing more exercise |
| C．having a healthy weight | D．wearing comfortable clothes |
The underlined phrase “a variety of” means ______.
| A．plenty of | B．all kinds of | C．the rest of | D．a lot of |
Which of the following is NOT true?
| A．Eating more fruit and vegetables is good for people. |
| B．We should eat and drink things with little sugar. |
| C．We should spend the same time on both sitting-down activities and sports. |
| D．When we are full, we should stop eating, no matter how delicious the food is. |
Screen time is the time that you spend ______.
| A．playing computer games | B．watching movies |
| C．watching TV | D．All of above |
What’s the main idea of the passage?
| A．How to eat healthy food. | B．Eating and playing are both important. |
| C．Suggestions for staying healthy. | D．Health is very important. |
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