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（1） Leo enjoys travelling and wants to learn how to make different typical dishes． |
A． Night Light The writer talks about his hard life as a blind person，and describes the challenges on his way to success． |
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（2） Jeff loves the countryside and enjoys writing．He wants to develop his writing skills． |
B． Action Plan It's all about famous sportspeople and includes lots of interviews about what they've done to succeed． |
|
（3） Chloe loves doing sports and would like to learn how top sportspeople succeed． |
C． Days in the Sun The writer describes his happy early life on a small farm，and how travelling around the countryside helped him to become a writer． |
|
（4） Mia likes books about exciting experiences happening in the past． |
D． Endless Days It's about a true story of the first pilots．With plenty of photos，the book brings history to life for readers． |
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（5） Dan wants to read books about someone who's brave enough to face his challenges． |
E． Our Lives This is the perfect book if you're interested in cultures．It introduces recipes（菜谱） for traditional dishes from different places． |
At the doctor's office
Wilson is a foreign student in Britain．He is learning English there．He still has some trouble using the language．
Doctor： Good morning． You're a new patient， I think． What's the trouble？
Wilson： Sometimes I feel cold and sometimes hot． I have a headache and a stomachache． Doctor：Yes， you look a bit off﹣colour．
Wilson： What colour， please？
Doctor： Sorry， what I said was "off﹣colour"．We use it to describe how people look or feel when they are unwell． Let me take your temperature． When did this start？
Wilson： I felt very tired last night when I went to bed． Then I felt really bad this morning when I woke up．
Doctor： I see． Now， let's look at your temperature． Ah， just as I thought， a hundred and one．Wilson： Oh， a hundred and one？ So high？
Doctor： Ah， yes， that must sound strange to you． We measure people's temperature on the Fahrenheit scale（华氏）． In centigrade， your temperature is 39℃， which is a bit high， but not exactly boiling point（沸点）．
Wilson： Oh， it isn't very bad， then．
Doctor： No， it isn't serious． You've got a cold． I'll give you some medicine． You'd better stay at home in the warm for a day or two and drink plenty of water．
Wilson： Thank you very much， doctor． I'm feeling better already． It wasn't so difficult telling you about my illness．
Doctor： No， language doesn't matter too much to a doctor． After all， vets manage without language at all．
Wilson： Please， what's a "vets"？
Doctor： Animal doctors． Now I must end this English lesson and see my next patient．
（1）Which word has the same meaning as the underlined word "off﹣colour"？
A． tired
B． lazy
C． sick
D． stressed
（2）What do we know about Wilson？
A． He is good at English．
B． He has had a cold．
C． He is from the UK．
D． He knows the doctor well．
（3）What is the doctor like？
A． Impatient．
B． Strict．
C． Humorous．
D． Curious．
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The story of… Storytelling Storytelling is the activity of telling or writing stories． Stories can be real or made up，can be long or short， and can be about any subject．People have always told stories to please each other or to tell people about their world． Oral history Because early people couldn't read or write， they passed on stories by telling them to each other．The storyteller often acted out bits of the history．People still tell stories in this way today． What is a story？ A story is a made﹣up description of imaginary or real events and people． The Chinese story of Pangu is an imaginary one． Animal stories Many stories feature animals as their main characters．These animals speak and dress like real people， although they often live in animal homes． Fairy tales A fairy tale is a story that includes magic and characters such as fairies， witches， goblins or giants．Fairy tales tell the story of good versus evil， and usually have a happy ending． Sleeping Beauty，Aladdin ，and The BOY Who Cried Wolf are all examples of fairy tales． |
（1）According to the passage，early people passed on stories mainly by ．
A． writing events on the stone
B． drawing pictures on the wall
C． telling stories to one another
D． making marks on the wood
（2）Which of the following is TRUE according to the passage？
A． A fairy tale usually has a pleasant ending．
B． The Boy Who Cried Wolf is an animal story．
C． A made up story should be as long as possible．
D． The Chinese story of Pangu is about a real event．
（3）The passage probably comes from the column（栏目） of a magazine．
A． Health
B． Animal
C． Science
D． Education
If we want to grow as people，we can't just depend on our own evaluation（评价）of how we're doing.We also need to know what other people think about our performance.Receiving feedback（反馈）from others can help us see the larger picture and show us a way forward to success.However，someone has to give that feedback，and sometimes，that someone will be you.How should you deal with this？
First things first-if you notice a situation in which some feedback would be helpful，give it as soon as you can.If you wait until the matter disappears from the person's mind，they might not understand what you're trying to tell them.Take the person to a safe，comfortable place and offer your advice in private.
When you're giving feedback，it's important to keep in mind that no one likes to be told they're doing a bad job.Make sure you give an equal（相等的）amount of good feedback to balance out（平衡）anything bad.Like the saying goes， " A spoonful of sugar helps the medicine go down."
All good feedback shares something in common.First，it should help achieve a goal.It's less useful to tell your friends that their dish tastes "interesting" than it is to suggest adding a little salt.Feedback should also look toward the future.You can't change what's already happened，but you can prevent it from happening again.Tell your friends they should take more notes in class instead of talking about how they should have studied harder for the big history exam they failed.
Finally，don't think your suggestion is the only correct way to deal with a situation.You might even end up with some feedback on your feedback.Don't take it personally﹣﹣it can only help you give better advice next time.
（1）What does the underlined word "this" in Paragraph probably mean？
| A． |
Seeing the picture. |
| B． |
Giving feedback. |
| C． |
Receiving feedback. |
| D． |
Showing a way to success. |
（2）Why is it important to give feedback in time according to Paragraph 2？
| A． |
You might forget to tell the person later on. |
| B． |
Perhaps the person wants the feedback right away. |
| C． |
Maybe the person needs time to understand your advice. |
| D． |
If you wait to long，the person might forget what's happened. |
（3）What can we infer（推断）from the underlined saying in Paragraph 3？
| A． |
It's helpful to keep on giving bad feedback. |
| B． |
It's difficult to do a good job all the time. |
| C． |
It's better to balance good and bad feedback. |
| D． |
It's important to think twice before giving feedback. |
（4）The passage is mainly about .
| A． |
what characters good feedback includes |
| B． |
how people should give feedback properly |
| C． |
the differences between good and bad feedback |
| D． |
the importance of giving and receiving feedback |
About 20 million children in America attend summer camp every year， according to the American Camp Association （ACA）．They look forward to（1） （spend） time there with friends．
But with social distancing （社交距离） rules in（2） United States， many summer camps face difficult decisions． Can they（3） （safe） welcome campers this year？ Do they need to close for the season？ Or should（4） change how they carry out their programs？
"Most camps are asking not only when they're going to open，（5） also how they're going to open，" says Tom Rosenberg， president of the ACA． He says that many camps （6） （wait） on instructions from the government now．
"The state's summer camps could open（7） June，" Beth Bye， the leader of the Connecticut Office of Early Childhood， said a week ago．"But there need to be （8） （strict） health rules than ever． Most programs will not （9） （allow） to have more than 30 kids．"
Bye added that camps are important for both kids and（10） （parent）． "For many families，" she told the New York Times， ""summer camp is their childcare． "
I think there are several reasons that suggest developing robots is a waste of money．
In San Diego recently ＄ 325，000 was spent on inventing a robotic squirrel to do some scientific experiments． The research proved that squirrels are able to scare away snakes by wagging （摇动） their tails． Do you need a robotic squirrel to work this out？
What about AIBO，a robotic pet，developed in Japan？ In Japanese aibou means "buddy"． These pets have been developed at huge cost mainly to provide entertainment．They've been used in movies and music videos． Universities have used them for educational purposes．However， in 2006 the company stopped producing these robotic pets in order to save money． Was it worth a lot of money？
Then there's NAO， a robot which has been developed by a French company．Its main purpose is to make life easier for humans． It speaks 19 languages and has its own personality．It can tell children a story， help in the classroom or the home， or act as a companion to those people who need someone to be with．A fully developed one costs ﹩16，000． Is that value for money？ Who can afford it anyway？
There may be good reasons why it is worth developing robots， but so far I haven't thought of any．
（1）What does the underlined word "companion" in Paragraph 4 mean in Chinese？
A．公司
B．机构
C．对手
D．伙伴
（2）What is the true fact about the robots mentioned？
A． The robotic squirrel is needed by every scientist to do some research．
B． AIBO wasn't made any more because it only provided entertainment．
C． A fully developed NAO may tell kids stories in different languages．
D． All the three types of robots used to be produced at a very low cost．
（3）What does the writer think of developing robots？
A． It can help bring people a lot of fun．
B． It has advantages in many ways．
C． It may be useful but costs too much．
D．It is worth a great deal of money．
任务A：补全（1）﹣（4）题的信息．每空限填一词．
任务B：根据对话内容提出一个问题，完成第（5）题．不超过10个词．
（David will go on a study tour to England． Wendy is from Welcome Travel Agency． Now she is calling Mr. Chow， David's father， to check the information of David's study tour． ）
Wendy： Hello． May I speak to Mr. Chow， please?
Mr. Chow： Speaking．
Wendy： This is Wendy from Welecome Travel Agency， I'd like to check the information with you．
Mr. Chow： OK．
Wendy： Is it a tour for fifteen days?
Mr. Chow： Yes， that's right．
Wendy： Where would he like to stay， in a hotel or with an English family?
Mr. Chow： He'd like to stay with an English family．
Wendy：Well，what would he like to do in the a afternoons? He can have extra lessons or do activities．
Mr. Chow： He'd love to play football or swim．
Wendy： OK． I've noted that． Does David like Chinese food or Western food?
Mr. Chow： He prefers Western food．
Wendy： All right． Hmm…Do you have any questions about the tour?
Mr. Chow： Yes．（5） ?
Wendy： …
Mr. Chow： Thank you， Wendy． Goodbye．
Wendy： Goodbye．
|
Welcome Travel Agency BOOKING FORM Name： David Chow Tour： study tour to England （London） Duration： for（1） days Accommodation： stay with an（2） family Activities： play football or（3） in the afternoons Food：（4） food |
Cameroon is experimenting with Africa's first mobile system to send a heart signal（信号） over a wireless network．The system will give much needed medical aid to heart patients in poor areas．Arthur Zang invented the device called the Cardiopad．He was just 24years old when he invented it．The Cardiopad allows heart examinations to be performed．The results of the tests are sent wirelessly to experts in other parts of the country who can understand them．
Simplice Momo is a 55﹣year﹣old heart patient in a poor an a of the country．He says the device saves him time and money．It is too costly and difficult for him to see a heart expert in the city．
Cameroon has a population of about 22million．But it only has 40heart surgcons．Most are in，the cities of Douala or Yaounde．Sometimes the heart experts needed can only be found outside the country．Now the device allows doctor to send patients'medicalin for mation to expertsin Europe．
Arthur Zang started the Cardiopad project five years ago．Then，the young computer engineer needed moretraining and 45，000 to make the device．His family did not have the money．
Bankers would not give him loans（贷款）．So he shared his idea on social media．The president of Cameroon，Paul Biya，provided him with the money for the project．Mr．Zang also received free online training from an engineering school in India．
The Cameroon scientific community considers the Cardiopad extremely effective．The device costs about 4000．The govermment of Cameroon has not been able to provide the device for hospitals in need．Mr．Zang says he has had private investors（投资者）contacthim．But he is more interested in investors who share his vision．That vision is not of money，but of better ways to help save people's lives．
66．The underline word"surgeons"can most probably be replaced by in this passage．
| A． |
doctors |
| B． |
experts |
| C． |
bankers |
| D． |
investors |
67．According toParagraph1，we can know that
| A． |
Cameroon is the inventor of the Cardiopad |
| B． |
the Cardiopad is a medical device to treat heart patients |
| C． |
Arthur Zang is a computer engineer and a heart expert |
| D． |
the Cardiopad can send medical information to faraway experts |
68．We can infer（推断）from the passage that
| A． |
the Cardiopad costs the patients much but very useful |
| B． |
Arthur Zang has no interest in private investors |
| C． |
it is very expensive for patients to see a heart expert in Cameroon |
| D． |
The Cameroon scientific community provided Arthur Zang with 4，000 |
69．The Cardiopad project was supported by
A
| A． |
．some private investors |
| B． |
the government of Cameroon |
| C． |
the Cameroon scientific community |
| D． |
Paul Biya and an engineering school in India |
70．Which of the following is TRUE according to the passage？
| A． |
The Cardiopad is widely used in Cameron now． |
| B． |
Arthur Zang is not interested in making money but in helping more people． |
| C． |
The Cardiopad is very effective and has been provided to those hospitals in need． |
| D． |
With the help of Cardiopad，the results of heart examinations can be sent to experts around the world． |
Most viruses can be found and killed by our immune system as soon as they enter our bodies.However，some viruses，for example，the coronavirus，are sneaky.They are difficult to recognize and find.These viruses can cause deadly diseases，like COVID﹣19.Human﹣to﹣human transmission can easily occur，and pandemic will therefore break out.Vaccination is by now a simple，safe and effective way to protect us from the diseases.
▲Vaccines are something that "looks" exactly the same as the viruses，mainly made from the viruses that are weakened or killed.They will not make us really ill.They only stimulate and activate our immune system to work，telling it something harmful is coming in.The immune system will know what the "viruses" look like，and send B cells（lymphocytes）or antibodies to find and kill them.Meanwhile，B cells will remember them for the next kill.A vaccine may also give us passive immunity by providing B cells taken from an animal or a human to play the same role.
Scientists have developed more than 180 vaccines to fight against COVID49.The technical approaches of these vaccines can be a little different，but their aims are the same.
Take the inactivated vaccine as an example.In an inactivated vaccine，the coronaviruses are already killed or made into the ones unable to produce more new viruses.When the immune system "sees" them，it will try to kill them.The question is：without enough these viruses• how can B cells remember them？That's why we need to take the vaccine more than one time.Though this vaccine is safe，it might not be as effective as it is expected to be.
The live﹣attenuated vaccine is different.In this vaccine，the viruses are weakened，but they are alive.They can produce enough new viruses to train the immune system to kill and remember them，so people only need to take the vaccine once.The live﹣attenuated vaccine is considered the most effective，but there is a worry：what might happen once these viruses wake up？
Therefore，although vaccination is by now one of the best ways to protect us from COVID﹣19，it can be better.
（1）The coronavirus can .
| A． |
not be killed |
| B． |
not be found |
| C． |
cause deaths |
| D． |
stop pandemic |
（2）Which of the following can be the best topic sentence of Paragraph 2？
| A． |
Vaccination can provide us with B cells. |
| B． |
Vaccines are made from different viruses. |
| C． |
Vaccination can prepare us against viruses. |
| D． |
Vaccines won't make us ill as the viruses do. |
（3）Compared to the inactivated vaccine，the live﹣attenuated vaccine .
| A． |
needs taking more than once |
| B． |
is equally safe |
| C． |
contains viruses that are killed |
| D． |
is more effective |
（4）What can we learn from the passage？
| A． |
Vaccination is good enough to treat COVID﹣19. |
| B． |
The immune system can be more effective with vaccines. |
| C． |
The viruses in inactivated vaccines can make new viruses. |
| D． |
180 vaccines have been developed to fight against diseases. |
为了活跃气氛，缓解疲劳，Mr.Brown 准备和同学们一起做一个游戏。请阅读他推荐的三款游戏，完成两个任务。
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GAME TIME |
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|
（1） |
GAME1 |
On the table are all kinds of things in a mess.The players use the hook （钩）to pull one thing out of the mess without moving any others.If you pull out the most.you win.To win this game，you need to be skillful and patient! |
|
（2） |
GAME 2 |
You need a bag.collect small things like pencils，erasers and so on from the players and put them in the bag.Now pull one thing out of the bag without looking inside.Then give the owner of the thing a task，such as jumping like a frog，singing like a cock，etc.You're sure to enjoy playing and watching this game.You'll laugh a lot! |
|
（3） |
GAME 3 |
One player acts as the cat，a bowl in one hand and a coin in the other.Other players hold a line with an object as a mouse in each hand.The cat flips （抛）the coin.If it lands heads up，the cat catches the mouse in the player s left hand；if it lands tails up.the cat catches the mouse in the player's right hand，To win this game，you must be smart and act rapidly! |
Task A：请给上还游戏分别配上合适的图片，完成1～3三个小题。
（1） （2） （3）
Task B：请从Game 1/2/3中选出一款你最喜欢的游戏，并用文中的观点说明理由。
I like Game （4） ，because（5） .
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Have you ever thought how important T﹣shirts are in your life？I don't mean expensive designer T﹣shirts，After all，just because you spend a lot of money on a shirt doesn't mean that it looks good.I'm talking about the T﹣shirts that say something about you，like where you've been，what you like，or what you think.Those are often the T﹣shirts that we feel the most comfortable in and that we wear again and again.I'm going to tell you about two T﹣shirts that I really，really love and explain why. I've been to London twice.The first time I went I saw this shirt in a souvenir（纪念品）shop and my dad bought it for me.I really loved the design and the colors.And it reminds me of something funny that happened.One day we were travelling around the center of London.We almost got lost，but we found our way — thanks to the picture on this T﹣shirt! Sometimes I've bought clothes that I've never worn or that I've only worn once or twice.But I've worn（and washed o）this T﹣shirt hundreds of times.I love music and I love Adele.I haven't seen many of my favorite artists live，but I bought this when I went to Adele's concert two years ago.It was a great concert and this is a great souvenir.And white T﹣ shirts go with anything，not just jeans! So，those are just two of my favorite T﹣shirts that tell a story.What about yours？ |
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posted 16th April at 16：57 post a comment |
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I've never been to China and I don't know any Chinese，but one of my favorite T﹣shirts has the Chinese characters on it.One of the reasons that I like it is because I love the bright colors of the characters.And it has sentimental（情感）value.Last year，my brother studied in Beijing and he gave me this when he came home. Nuria Gil，Spain |
（1）What did Sara's T﹣shirt help her family do in London？
A.Find a souvenir shop.
B.Know where they were.
C.Take a short way.
D.Remember who they were.
（2）Why is the other T﹣shirt so important to Sara？
A.It has never been worn before.
B.It washes well.
C.It was bought at Adele's concert.
D.It goes with jeans.
（3）What does Nuria think of her T﹣shirt？
A.It is old.
B.It is simple.
C.It is expensive.
D.It is valuable.
（4）What is the purpose of this blog？
A.To produce popular T﹣shirts.
B.To make an ad for T﹣shirts.
C.To introduce favorite T﹣shirts.
D.To offer a design for T﹣shirts.
When most people decide to buy food, they go to a grocery store. Grocery stores sell many different kinds of food in just one store. Some grocery stores also sell household goods such as kitchen paper, cleaning things, and diapers （尿布）. A grocery store is a convenient place to shop for the kitchen and others.
Although it is comfortable and relaxing to shop at a grocery store, some people decide to buy their food from other places like farmers' markets. At a farmers' market, local farmers sell the foods they grow to customers. The foods they sell often include fruits, vegetables, and meats. Most of these foods are freshly harvested（收获）with no man-made additions.
There are several ways in which farmers' markets are less convenient than grocery stores. For example, packed foods usually are not sold at farmers' markets. Besides, many farmers do not accept credit（信用）cards or checks （支票）as payment for their goods. What is more, most farmers' markets are only open for business once or twice each week. This makes some people not want to shop at farmers' markets, but others are willing because of the fresh and local food there.
Deciding whether to shop for food at grocery stores or at farmers' markets is a personal choice. This choice reflects a person's values about life and about food. Those who value convenience and（多样）will probably choose to shop at a grocery store. People who value freshness and enjoy supporting local farmers will probably prefer the farmers' markets. Luckily, most communities provide choices for both kinds of shoppers.
（1）According to the passage，which of the following may not be sold at a farmers' market？
| A． |
Apples. |
| B． |
Potatoes. |
| C． |
Beef. |
| D． |
Kitchen paper. |
（2）We can NOT infer（推断） from Paragraph 3.
| A． |
grocery stores sell packed foods |
| B． |
people can use credit cards as payment at grocery stores |
| C． |
grocery stores sell fresh and local food with no man﹣made additions |
| D． |
grocery stores are open for business more often than farmers' market |
（3）In Paragraph 3，why does the writer mention that farmers' markets "are only open for business once or twice each week？ "
| A． |
To complain（抱怨）about the business time of farmers' markets. |
| B． |
To help readers look for a better farmers' market. |
| C． |
To explain why farmers' markets are less convenient than grocery stores. |
| D． |
To make readers believe that farmers' markets are too uncomfortable to visit. |
（4）What's the main idea of the last paragraph？
| A． |
If people want to have more choices，they'll probably prefer grocery stores. |
| B． |
Where a person decides to shop depends on his or her personal values. |
| C． |
If people want to support local farmers，they will probably prefer farmers' markets. |
| D． |
In most communities，people can choose to shop either at grocery stores or at farmers' markets. |
（5）The writer writes the article mainly to .
| A． |
compare two places where people buy food |
| B． |
explain why the smartest people shop at grocery stores |
| C． |
make readers believe that farmers' markets are better than grocery stores |
| D． |
show that people should be judged （评价）according to the places where they buy food |
（1）What do people spend the most time on？
A.PCs.
B.Printed books.
C.Smartphones.
（2）How many parts does the table cover？
A.6.
B.7.
C.11.
（3）The table mainly tells us people's reading .
A.habits
B.levels
C.methods
Experts believe that there are more than 8 million restaurants in the world today． So it might surprise you to learn that restaurants， as we know them， have only existed for a few centuries． Before 1765， there were no restaurants． That is， there were no places that provided the restaurant experience． There was nowhere in which a waiter brought you food and drink that you picked from a menu． In fact， there were no menus anywhere．
There were eating places travellers could go to centuries before that． The countryside was full of inns that would serve food． And there were taverns where one could get drinks． The rich could also eat special meals prepared by private cooks． But none of them could be called a "restaurant"．
A man called Boulanger changed that． In 1765， he opened a place in Paris that sold soups（汤）． On his sign he used the word "restaurant" to describe what he was selling． At that time， soups were considered something that could help "restore"（恢复）your health﹣ in French the word "restore" is "restaurer"﹣﹣﹣ so he called the soups "restaurants"． Soon， people started buying Boulanger's soups even when they were not ill． And over time， people began to use the word "restaurant" to refer to a place selling soup rather than the soup itself． More "restaurants" opened in France， and people began to buy soups more often．
Later， restaurants in Paris began to serve other food besides soup． In the 1790s， menus started to appear． By the mid﹣1800s， there were many types of restaurants throughout the world． The United States offered coffee shops． Tea houses became popular throughout China． Paris created beautiful restaurants for the rich． The British began to copy the French， and the restaurant idea spread throughout the British Empire．
Today cities are filled with all types of restaurants． Diners have millions of options from which to choose．
（1）What is the passage mainly about ？
A． How restaurants developed．
B． What made a good restaurant．
C． Who created the first restaurant．
D． Why restaurants became popular．
（2）According to the first paragraph， what made restaurants different from earlier eating places ？
A． Restaurants only served food．
B． Restaurants were more expensive．
C． Restaurants were mainly in cities．
D． Restaurants had a list of meal choices．
（3）Who did Boulanger expect to come and eat at his restaurant ？
A． Rich people
B． Sick people．
C． Travellers．
D． Workers．
（4）When it was first used． what did the word "restaurant" refer to ？
A． A person．
B． A place．
C． Illness．
D． Soup．
（5）When did restaurants begin to grow internationally ？
A． In the 1600s．
B． In the 1700s．
C． In the 1800s．
D． In the 1900s．
Have you ever considered starting a fitness program？Since exercise can reduce the risk of diseases， improve balance， help lose weight， better sleep habits and even make you confident， you can start a fitness program in the following steps．
Test your fitness level
How many meters can you walk or run in one minute？ How much time does it take you to swim 50 meters？ What is your heart rate（心率）？ The data（数据） of your fitness level can help you know what
activities you need．
Design your fitness program
You may have begun your daily exercise．But a personal plan helps more．First， you should have your fitness goals（ 目标）． For example， what do you want to look like， to be slimmer or quicker？ A balanced plan will help you start low，progress slowly， do right activities and even allow you to recover（ 康复） if you get hurt．
Prepare things needed for sports
You need something practical， enjoyable and easy to use． It could be a pair of trainers． a volleyball hat or a bicycle． You can also download fitness apps（ 应用程序） on your mobile phone to measure distances， calories burned or your heart rate．
Take action
Now you're ready for action． When you begin， don't always try tough tasks．Listen to your body and reduce exercise time if necessary．
Monitor your progress
Test your fitness level again six weeks Inter． If you have achieved your goals， increase exercise time to continue improving．
Starting an exercise program is an important decision， By planning carefully and acting step by step， you can have good health．
（1）How many steps are mentioned in this passage to start a fitness program？
A．3
B．4
C．5
D．6
（2）You'd better test your fitness level first to ．
A． lose weight
B． make you more confident
C． reduce your exercise time
D． decide what activities you need
（3）The underlined word "Monitor" in this passage means" "．
A． watch
B． keep
C． take
D． make
（4）What should you do if you start a fitness program？
A． Always do the same activity．
B． Start low and progress slowly．
C． Test your fitness level every week．
D． Take exercise as much as you can．
（5）This passage is mainly about ．
A． how to start a fitness program
B． how to design a fitness program
C． the importance of good health
D． the import of a fitness program
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