Every day in newspapers and magazines there are articles telling us we should exercise more.
And scientists now say that(1) is one of the best way to keep fit.It can make you feel better and look better.Some say it can even make you live(2) .
All you need for naming,some comfortable clothes and a pair of sports shoes.You don't need to buy special clothes(3) you should get a good pair of sports shoes.And remember一you should always buy shoes for running one size larger than your(4) shoes.
Some people find running boring,so,cycling or swimming instead once in a while.Also,you shouldn't exercise every day.It's very important to(5) two or three times a week.You should eat well and drink lots of water but you can still have nice things like chocolate(6) .Do some leg exercises every week as well,because this makes you stronger and helps you run better.
If you're a beginner,there are lots of ways to make exercise fun.You can join a club or you can exercise with a friend.Another idea is to run in a race.This can give you a(n)(7) to train and keep you interested in running.
(1)A.running |
B.swimming |
C.cycling |
(2)A.long |
B.longer |
C.longest |
(3)A.and |
B.or |
C.but |
(4)A.usual |
B.clean |
C.different |
(5)A.play |
B.rest |
C.work |
(6)A.never |
B.often |
C.sometimes |
(7)A.reason |
B.excuse |
C.method |
李霞要参加一次西式商务餐,但她对餐具的正确使用不清楚,所以她从网上下载了以下这份资料,从A-E选择与1-4对应的物品,并回答第5题。
A.Water | B.Wine | C.Dessert | D.Soup E. Bread and butter |
Which column can Li Xiang get the above information?
A.Sports | B.Health | C.Etiquette | D.Music |
In the US, lots of people have waimai, or food delivered to their home. Pizza and Chinese food are popular. The delivery (1) can usually get the food to your door in half an hour.
But waimai for other things is not so quick in the US. For example, if you order toothpaste or cooking oil, it will usually(2) at least one day to arrive.
Here in China. I can order nearly anything and get it(3) just 30 to 45 minutes. Did I forget to buy onions and cabbages for making dinner? No problem ﹣﹣waimai will deliver it soon. There is even waimai for things(4) medicine and snacks.
Some people say this makes people lazier.I guess they're not wrong.But I really love the(5) life.
(1)A. drivers |
B. postmen |
C. policemen |
D. cleaners |
(2)A. spend |
B. cost |
C. take |
D. pay |
(3)A. at |
B. for |
C. after |
D. in |
(4)A. as for |
B. such as |
C. rather than |
D. instead of |
(5)A. comfortable |
B. convenient |
C. careful |
D. common |
A zero﹣waste life is a lifestyle that hardly creates any rubbish.So,a zero﹣waste theme store is about (1) people with a number of every day,practical and pleasant zero﹣waste products to help them start on a one﹣stop,zero﹣waste life journey.
"Zero waste"or "danshari "was first (2) by a French woman Bea Johnson."Live a life and try not to create any rubbish;use different methods to protect the earth." she said.
Yu Yuan,27 ,is(3) attracted by this idea.
She and her boyfriend have lived in Beijing for many years.And earlier she used to be a customer without thinking a lot (4) she saw a video about"zero waste".
The (5) is about a family of four,and the rubbish they produce every year is placed in a jar.
After watching the video,Yu wanted to(6) this zero﹣waste lifestyle with her boyfriend.
Yu says that a zero﹣waste life (7) the 6R principle﹣﹣Refuse,Reduce ,Reuse,Repair,Recycle and Rot(腐烂).
Over August﹣October when Yu followed the principle of zero waste 6R,she and her boyfriend Joe Harvey both (8) only two cans of rubbish.
Now,the couple have opened a small (9) called The Bulk House in Nanluoguxiang,Beijing,to support a zero﹣waste life.
At the store they use environmentally friendly products.For example,they use wood products to
replace (10) ones and prepare cloth bags printed with zero﹣waste logos for customers.Most of the products sold in the store can be reused,and a small number of (11) _ which are not recyclable can egrade(分解).The store (12) has secondhand books and audio﹣visual CD/DVDs.
For used toiletries(things like soap and toothpaste that are used for cleaning yourself)there is company which accepts them,and the couple regularly mails their waste to it.
Yu says that those who were once not (13) in the zero﹣waste lifestyle have gradually changed because of curiosity.The zero﹣waste lifestyle,she adds,is for everyone.
"It's (14) us at our fingertips."Yu expects some of her friends to (15) her on the road to zero waste.As the saying goes,many hands make light work.
(1)A.offering |
B.providing |
C.giving |
D.affording |
(2)A.invented |
B.found |
C.discovered |
D.suggested |
(3)A.hardly |
B.luckily |
C.clearly |
D.deeply |
(4)A.unless |
B.until |
C.after |
D.when |
(5)A.video |
B.film |
C.article |
D.newspaper |
(6)A.experience |
B.change |
C.represent |
D.spend |
(7)A.accepts |
B.receives |
C.follows |
D.believes |
(8)A.saved |
B.produced |
C.kept |
D.wasted |
(9)A.shop |
B.factory |
C.hotel |
D.company |
(10)A.paper |
B.cloth |
C.silk |
D.plastic |
(11)A.it |
B.them |
C.their |
D.its |
(12)A.too |
B.either |
C.also |
D.only |
(13)A.proud |
B.worried |
C.amazed |
D.interested |
(14)A.behind |
B.around |
C.ahead |
D.above |
(15)A.organize |
B.record |
C.join |
D.encourage |
Blue whales are the largest animals in the world.But they are amazing(1) because of their huge size, but their slow heartbeat.
For the first time, scientists have researched the(2) of a blue whale.They found (3) when blue whales dive(潜水) for food, their heart rates(心率) are as(4) as 2 beats per (每) minute(bpm).Scientists used to(5) that their diving heart rate was 15 bpm.When the whales go to the ocean's(6) to breathe, their heart rate is between 25 and 37 bpm.
Usually, the larger an animal is,(7) its heart beats, since it takes more time to pump (输送) blood around(8) body.Shrews, the smallest mammals(哺乳动物) , have a heart rate of up to 1,000 bpm.Humans usually stay between 60 and 100 bpm.
(9) slowing their heart rate, blue whales can send more blood to the muscles(肌肉) that they use(10) .These muscles become stronger, allowing the whales to dive for longer periods of time.
(1)A.neither |
B.either |
C.not only |
D.although |
(2)A.heartbeat |
B.body size |
C.diving |
D.food |
(3)A.it |
B.that |
C.once |
D.if |
(4)A.many |
B.little |
C.fast |
D.slow |
(5)A.regard |
B.expect |
C.think |
D.doubt |
(6)A.bottom |
B.surface |
C.center |
D.side |
(7)A.the slower |
B.slower |
C.the faster |
D.faster |
(8)A.it's |
B.its |
C.his |
D.her |
(9)A.By |
B.In |
C.On |
D.At |
(10)A.to pump blood |
B.to eat |
C.to breathe |
D.to dive |
Today, the Internet is used in every field of life. It also plays an important part in education. Let's take a look at it in detail.
★ School Projects
The Internet can be the most(1) for completing projects in schools. As the Internet is an ocean of information, covering(2) all subjects known to man. Going through the information on the Internet is(3) faster than reading a book on the subject. Homework is also made easier(4) the help of the Internet. It is also one of the most important uses of computers in education.
★ News
The latest news is often updated(更新)on the Internet on news sites(网站). Students can learn the news(5) the Internet at school, at home, or at any other places.
★ Online Learning
With the Internet, you can(6) short﹣term courses online, learn, and give exams. People from any part of the world can get(7) on different subjects.
★ No Age Bracket(档次)for Education
Online courses can make people of all age groups get education of their(8) , according to their likes and wishes. You are, now, never too old(9) something new.
With these points, we find that the Internet is so important in education.It is(10) for parents to make students understand what is good and what is not for them, or keep a watch on their surfing.
(1)A. common |
B. dangerous |
C. useful |
(2)A. nearly |
B. hardly |
C. already |
(3)A. very |
B. many |
C. much |
(4)A. under |
B. with |
C. on |
(5)A. across |
B. through |
C. without |
(6)A. take up |
B. put up |
C. get up |
(7)A. experience |
B. knowledge |
C. pleasure |
(8)A. ages |
B. safety |
C. choice |
(9)A. to learn |
B. to make |
C. to use |
(10)A. silly |
B. busy |
C. wise |
I was bored last night. So I went to watch the film Treasure Island.I'm not a (1) __ of pirates(海盗),and I didn't watch many pirate movies. I think this movie is the best one I have seen. It took me to a world of pirates. Though they are pirates, (2) they aren't scary. Eddie Izzard (3) the role of Long John Silver in the movie. I think he acted best. I have never thought much of him. As an actor before, but the movie certainly beat my mind. Toby Regbo, who played Jim Hawkins, performed very (4) , too. He told us that the real treasure to us was kindness, not the gold on the island. Other (5) __ also did a good job.
The movie was really a (6) . So I'd like to (7) it to you. I'm sure you will love it.
(1)A.fan |
B. writer |
C. kid |
(2)A.but |
B. if |
C.不填 |
(3)A.studied |
B. played |
C. showed |
(4)A.right |
B. good |
C. well |
(5)A.singers |
B. doctors |
C. actors |
(6)A.trouble |
B. success |
C. question |
(7)A.introduce |
B. lead |
C. report |
Many people go to school for an education,They(36) languages and other subjects.Others go to(37) B to learn a skill so that they can make a living.(38) no one can learn everything from school.A teacher,no matter(39) he knows,can not teach his students everything they(40) to know.So,much more is to be learned(41) school by the students themselves.It is always(42) to know how to study by oneself than to memorize some formulas(公式).Formulas are easy to remember but difficult to use in(43) out maths problems.As we all know,great(44) ,such as Einstein,Newton and Galileo,didn't learn many things from school.But they were all so successful that they(45) so many things for us.
36.A.dislike |
B.speak |
C.learn |
D.make |
37.A.park |
B.school |
C.home |
D.cinema |
38.A.Though |
B.But |
C.If |
D.Or |
39.A.how often |
B.how many |
C.how soon |
D.how much |
40.A.want |
B.stop |
C.forget |
D.fail |
41.A.from |
B.outside |
C.in |
D.within |
42.A.more important |
B.important |
C.most important |
D.unimportant |
43.A.doing |
B.getting |
C.working |
D.taking |
44.A.workers |
B.scientists |
C.doctors |
D.students |
45.A.remembered |
B.celebrated |
C.invented |
D.shared. |
Height is just one of the thousands of features that your genes (基因) decide. In fact, because you have two parents, your genes provide you a height that usually lands somewhere between the height of each parent. If both your parents are tall, then maybe you will be tall, too, but if you have questions about how tall you’re going to be, ask your doctor if he or she can help you find it out.
But genes don’t decide everything. For example, eating an unhealthy diet can keep you from growing to your full potential (潜力). Getting enough sleep and enough exercise will help you grow to the right height.
Maybe you’re wondering how fast you should grow. There’s no right answer. Kids grow about 2 inches (5 centimeters) a year between age 3 and the time they start puberty(青春期) .
Your doctor will know how your growth (生长) has been going over the years. Two centimeters here and 2 inches there are not nearly as important as the height you’re at now, how you’ve been growing up to this point, and what other changes your body may be going through.
Don’t be worried if you have grown a lot in a very short time. Everyone has a very quick growth during puberty. The age for starting puberty is about 10 for girls and about 11 for boys. But it can be earlier or later —between 7 and 13 for girls, 9 and 15 for boys.
You’ll usually begin to find that you’re growing faster about a year after your body starts to show the first changes of puberty.
If you want to know how fast and how tall you should grow, _______.
A.you should have enough exercise |
B.you can ask doctors for help |
C.you should protect the environment |
D.you can record your growth during puberty |
This passage is mainly about _______.
A.how the genes work in your body |
B.when the time you grow fast is |
C.why you look like your parents |
D.how you grow to a certain (某一) height |
After reading this passage, we can explain (解释) _______.
A.how good it is to be a doctor |
B.how much sleep we need |
C.why genes can’t decide everything |
D.what an unhealthy diet is |
Now people can pay by scanning(扫描)their faces while shopping. Is it(1) to pay by scanning other parts of our bodies? Amazon has a new technology that scans(2) .
The technology can tell if the person is the right one by scanning his or her hand. The scanner examines things such as finger prints. It then sends a picture to a certain center which can decide who the person is.
In September 2019, Amazon made a payment system for a US supermarket. People can pay (3) by scanning their hands under a machine. Their hand scan is connected to their bank cards, so they can pay successfully. It's quite convenient, especially for(4)___ people. With this new technology, people(5) take their cards with them. They just scan their hands.
(1)A. possible |
B. important |
C. strange |
(2)A. eyes |
B. faces |
C. hands |
(3)A. usually |
B. simply |
C. really |
(4)A. old |
B. poor |
C. smart |
(5)A. mustn't |
B. can't |
C. needn't |
The computer is fast, and never make a mistake, while people are too slow, and full of mistakes sometimes. Now a(36) can do a lot of everyday jobs wonderfully. It is(37) used in factories, hospitals, post office. A computer can report, decide and control in almost(38) field. Many computer scientists are thinking of(39) the computer "think" like a man. With the help of a person, a computer can(40) pictures, write music, talk with people, play chess, recognize voice, translate languages and so on. Perhaps(41) computers will really think and feel. Do you think the people will be afraid(42) they find that the computer is too clever to listen to(43) the people? But I believe man is(44) the master of the computer. The computer works only (45) the help of man. It cannot take place of man.
36. A. boy |
B. computer |
C. woman |
D. teacher |
37. A. widely |
B. slowly |
C. sadly |
D. hardly |
38.A. either |
B. both |
C. every |
D. none |
39. A. making |
B. leaving |
C. feeling |
D. taking |
40. A. hear |
B. talk |
C. draw |
D. put |
41. A. one day |
B. a day |
C. any day |
D. every day |
42. A. what |
B. when |
C. where |
D. why |
43. A. choose |
B. get |
C. have |
D. serve |
44. A. seldom |
B. never |
C. always |
D. sometimes |
45. A. with |
B. about |
C. beside |
D. for |
The Monkey King is the main character from the famous (1) story Journey to the West. He is wonderful because he helps (2) people.
The Monkey King has a magic stick. He (3) it to fight bad people. He can(4) _ the stick big or small. He sometimes does not even look like a monkey. He can turn himself (5) different animals and objects. But unless he can hide his (6) ,he can't make himself a human. (7) he sees bad people, he thinks of ways to fight them. Children all over the world become (8) in reading this story.
(1)A. Chinese |
B. Japanese |
C. English |
(2)A. safe |
B. strong |
C. weak |
(3)A. has |
B. uses |
C. beats |
(4)A. make |
B. made |
C. makes |
(5)A. off |
B. on |
C. into |
(6)A. hair |
B. tail |
C. head |
(7)A. As soon as |
B. But |
C. Until |
(8)A. interesting |
B. interested |
C. excited |
Each one of us shares this planet with seven billion others.And we all need (36) : .People and products need to move from city to city and country to country.However,we all know(37) most cars,motorcycles,boats and planes cause air pollution.They are also(38) .This is a serious problem in many cities.(39) inventors are coming up with creative ideas to try to reduce the pollution and noise.
In many cities around the world,motorcycles are very(40) .Now Vietnam has around 33million motorcycles and China has almost 120 million.Motorcycles are a faster and cheaper way to get around a city than(41) .Yet air pollution is a growing problem.In large cities,people(42) it is difficult to breathe.To solve these problems,a U.S.company designed an environmentally friendly motorcycle,It uses electricity as fuel(燃料).As a result,there is(43) pollution.It's also quiet and fast.This makes (44) a good choice for getting around a city.
The Italian city of Venice is a city with only a few(45) .There are no cars in the city center.(46) cars,water taxis and buses carry people along the city's canal(运河).However,they cause pollution,(47) to the water.English engineers Dick and Jem designed a solar﹣powered(太阳能)water taxi.The water taxi
(48) run for a day after being recharged(充电).
Planes also cause air and noise pollution.Designing an environmentally friendly airplane is a real (49) .Some airplane companies have (50) to solve the problems.Swiss engineers have gone one step further.They developed a solar airplane.This plane holds the world record for the longest solar﹣powered flight﹣1,541 kilometers from Arizona to Texas in America.
36.A.air |
B.food |
C.transportation |
D.communication |
37.A.how |
B.why |
C.when |
D.that |
38.A.noisy |
B.dirty |
C.fast |
D.expensive |
39.A.Since |
B.So |
C.Because |
D.Although |
40.A.popular |
B.valuable |
C.dangerous |
D.safe |
41.A.bikes |
B.subways |
C.buses |
D.cars |
42.A.explain |
B.complain |
C.doubt |
D.promise |
43.A.much |
B.some |
C.no |
D.more |
44.A.them |
B.you |
C.us |
D.it |
45.A.rivers |
B.roads |
C.tourists |
D.people |
46.A.Instead of |
B.Thanks to |
C.Because of |
D.As for |
47.A.probably |
B.only |
C.especially |
D.hardly |
48.A.must |
B.can |
C.should |
D.need |
49.A.question |
B.job |
C.decision |
D.challenge |
50.A.disagreed |
B.refused |
C.started |
D.remembered. |
You may think there is only sand in the desert(沙漠) of the world,(1) it is not true.In the desert,as we know,there is a little(2) ,but it is not(3) for most plants.Still we can see some plants live in the desert.
There is(4) in some places in the deserts.We call these places oases(绿洲).In the oases,there are villages and towns.People grow all kinds of eropa in the fields there.
People(5) live outside the oases.They have camels,sheep and other animals.These animals depend on the desert plants for their food and do not need (6) water.
The aninmals are useful to the desert people in many ways.They eat the meat and drink the milk of the animals.They use the camels for carrying water,food,and something else.
The people of the desert have to keep moving from place to place.They must always (7) _ grass or desert plants for their animals.When there is no more food for their animals,they move to (8) place.The desert people are(9) .No man in the desert would ever(10) to help the people in trouble and give them food and water.
(1)A. and |
B. but |
C. or |
D. so |
(2)A. rain |
B. rains |
C. wind |
D. winds |
(3)A. well enough |
B. enough well |
C. good enough |
D. enough good |
(4)A. sand |
B. plants |
C. woods |
D. water |
(5)A. also |
B. too |
C. either |
D. still |
(6)A.a little |
B. too many |
C. too much |
D. some |
(7)A. look at |
B. look for |
C. look up |
D. look after |
(8)A. other |
B. the other |
C. others |
D. another |
(9)A. well |
B. friend |
C. friendly |
D. carefully |
(10)A. agree |
B. refuse |
C. promise |
D. want |
阅读下面短文,从短文后各题所给的三个选项(A、B 和C)中,选出可以填人空白处的最佳选项.
In China,red is known to be a lucky color.But you may be surprised to know that British Culture is(46) B of the red,It's true.Go to Britain and you'll see(47) C everywhere.
There are red postboxes,red phone boxes and(48) B rec double﹣decker(双层) buses
around the country.Red is the color traditionally worn by British(49) A in battle,and there is red in the UK's Union Jack national flag.
To go with British culture's love of red,many red animals(50) A an important part in
British nature,like the robin(知更岛) with a bright red breast(胸).(51) A Christmas
Day,the bird is commonly found on the greeting cards people send(52) B .There are quite
special red squirrels( 松鼠),too,'
But is red(53) A lucky to British people?The results may surprise you.Red is used quite
(54) B as a metaphor(比喻).If some one"sees red",they are angry.(55) C apersonis"red
laced",they are out of breath or turning red in the face.
Even so,red is still every where in Britain It does seem that the country is in love with The color.
the color.
46.A fond |
B,full |
C.proud |
47.A yellow |
B.green |
C.red |
48.A boring |
B.popular |
C.surprising |
49.A.soldiers |
B.officers |
C.teachers |
50.A play |
B.spend |
C.take |
51.A.At |
B.Or |
C In |
52.A.any other |
B. each other |
C.another one |
53.A.considered |
B. given |
C required |
54.A similarly |
B.differently |
C.difficultly |
55.A.Unless |
B.Before |
C.When. |