Every day in newspapers and magazines there are articles telling us we should exercise more.
And scientists now say that（1） is one of the best way to keep fit.It can make you feel better and look better.Some say it can even make you live（2） .
All you need for naming，some comfortable clothes and a pair of sports shoes.You don't need to buy special clothes（3） you should get a good pair of sports shoes.And remember一you should always buy shoes for running one size larger than your（4） shoes.
Some people find running boring，so，cycling or swimming instead once in a while.Also，you shouldn't exercise every day.It's very important to（5） two or three times a week.You should eat well and drink lots of water but you can still have nice things like chocolate（6） .Do some leg exercises every week as well，because this makes you stronger and helps you run better.
If you're a beginner，there are lots of ways to make exercise fun.You can join a club or you can exercise with a friend.Another idea is to run in a race.This can give you a（n）（7） to train and keep you interested in running.
（1）A.running |
B.swimming |
C.cycling |
（2）A.long |
B.longer |
C.longest |
（3）A.and |
B.or |
C.but |
（4）A.usual |
B.clean |
C.different |
（5）A.play |
B.rest |
C.work |
（6）A.never |
B.often |
C.sometimes |
（7）A.reason |
B.excuse |
C.method |
An elderly carpenter(木匠) was ready to retire. He told his boss his plans to 1 the business and live a more relaxed life with his wife. He would miss the pay, but he needed to retire.
The boss was 2 to see his good worker go, and asked if he could build just one more house as a personal favor. The carpenter said yes, 3 it was easy to see that his heart was not in his work. He used poor skills and 4 materials. It was an unfortunate way to 5 his career.
When the carpenter finished his work, the boss came to 6 the house. After he checked it out, he handed a 7 to the carpenter. “This is your house,” he said. ‘It is my gift to you.”
What a shame！If he knew he was building his own house, the old man would have done it all so 8 .
So it is with all of us. Think of your life as a 9 . Each day you hammer a nail(钉子), place a board, or set up a wall. You must try your best to build the house wisely because it is the only life you will ever have. Your life tomorrow will 10 from the attitudes you choose today.
.
A．open B．begin C．leave D．find
A．happy B．worried C．angry D．sorry
A．but B．and C．or D．so
A．fresh B．cheap C．rich D．expensive
A．start B．improve C．meet D．end
A．buy B．build C．see D．sell
A．bill B．letter C．key D．phone
A．differently B．difficultly C．possibly D．simply
A．present B．journey C．map D．house
A．learn B．result C．hear D．answer
I was not a confident girl before. I 36 spoke in fornt of the class because I was afraid of making mistakes. My family went to Mount Tai last summer holiday. Something important 37 there and it changed me greatly.
We 38 there early in the morning and began to climb. Soon all of us felt tired 39 the stairs were really steep(陡峭的). An hour later, we stopped to have a rest. While we were having a rest, my mother changed her 40 and decided not to climb any more. I couldn’t decide whether to stay there or go on 41 with my father.“No matter how hard it is, I am 42 you can get there.” Said my father. So again we 43 the hard journey. We were very tired, 44 we kept going on and on. Another hour later, we reached the top. It was really beautiful. My father and I were so excited that we couldn’t help 45 happily. What an interesting trip! .A. never B. always C. sometimes
.A. left B. continued C. happened
.A. arrive B. arrived C. arrived at
A.because B. because of C. so
.A. place B. mind C. road
.A. climb B. to climb C. climbing
A. sorry B. afraid C. sure
.A. ended B. stopped C. started
.A. and B. but C. though
.A. jumping up B. jumping into C. jump up
We know that trees are useful in our everyday life. They give us 1 things, such as wood, oxygen, rubber（橡胶）, medicines 2 many other things. They can also tell us a lot about our climate. The following are the reasons. If you cut 348 a tree, you can see that it has many rings. Most trees grow one new ring 4 year. Because of this, we know how old a tree is. A tree over a hundred 5 means that it has more than a hundred 6 . When the climate is dry or very cold, the trees do not grow very much and their rings 7 usually thin. When it is wet and warm, the rings
8 thicker. If the rings are suddenly very thin or suddenly very thick, it means that the 9 changed suddenly. If we look at the rings on the tree, we can learn about the climate in the past years. We can see
10 changing today.A．much B．lot C．many
A．so B．and C．while
A．down B．cross C．into
A．every B．many C．some
A．year old B．old C．years old
A．plants B．rings C．leaves
．A．is B．are C．were
A．are much B．are more C．is much
A．day B．year C．climate
A．how our climate is B．how is our climate C．how to our climate
All over the world people swim for fun. Swimming is enjoyed by people of 1 ages, from the very young to the very old. There are many places for people to swim in swimming pools. Many schools, hotels and clubs have swimming pools. Some people have pools of 2 in their yards.
Swimming is one of 3 forms of exercise. It can 4 hearts and bodies strong. It can also help blood circulate(循环). Handicapped(残疾的)people can keep their bodies in better condition by swimming 5 they can't enjoy sports.
6 is a good idea for parents to see to it(务必做到) that their children learn to swim 7 an early age. So their children will 8 it for the rest of their lives.
There are many rules for water safety. These rules can help save not only your life 9 the life of a friend. First of all, know 10 . Many schools 11 swimming lessons to children. Adults(成人) can learn to swim at public pools. 12 rule to remember is never to swim 13 . Always swim with a friend and know 14 in the water at all times. It is best to swim 15 in safe places if you are beginners. If every one learned to swim and obeyed the rules for water safety, most drawing(溺水) could be avoided.
A．all B．any C．som D．both
A．them B．their own C．theirs own D．their own’s
A．good B．better C．best D．the best
A．help B．let C．make D．show
A．though B．as C．so D．until
A．That B．There C．This D．It
A．over B．during C．at D．on
A．learn B．enjoy C．stop D．know
A．and aim B．still C．and yet D．but also
A．how to swim B．why swimming C．how swimming D．why to swim
A．have B．take C．give D．make
A．The other one B．Other C．Others D．Another
A．alone B．yourself C．lonely D．together
A．what person is B．where that person is C．who is that person D．where is that person
A．nearly B．hardly C．almost D．only
Dear Peter,
I hope everything is going well with you !
I’m glad __41__ your letter asking for my __42__ on how to learn Chinese well.
Here are__43__suggestions. Firstly, you can take part__44__a Chinese course. There you can learn from the teachers and practice with your classmates as possible as you can. Secondly, __45__is important to read some newspapers about__46__and watch Chinese TV programs whenever possible. Besides, it is also a good idea__47__and sing Chinese songs, it can improve your oral Chinese and by__48__so, you’ll learn and remember Chinese words__49__
I think__50__to improve your Chinese is by making more Chinese friends. You can chat and do something__51__them together.__52__you want to learn it, they will tell you a lot about China and help you learn Chinese. I believe you can learn Chinese__53__.
Try__54__to me in Chinese next time. Good luck to you!
Best__55__!
Yours,
Li Hua
A．receive B．to receive C．received D．receives
A．advice B．advices C．interest D．interests
A．a lot B．a little C．a bit D．a few
A．on B．with C．in D．to
A．this B．that C．its D．it
A．English B．Chinese C．math D．Japanese
A．learn B．learning C．learned D．to learn
A．do B．doing C．did D．does
A．more easier B．much easily C．more easily D．much easier
A．the worst way B．the best way C．the good way D．the bad way
A．for B．to C．with D．behind
A．Whenever B．Whatever C．Wherever D．However
A．good B．well C．bad D．badly
A．to writing B．writing C．write D．to write
A．wish B．wishes C．wishing D．wished
粤公网安备 44130202000953号