Health is important to everyone. You should take care of your health. Many people 1 they don't need to take care of their health when they are young. Do they only need to take care of 2 health when they are old? The answer is "No". Many young people die 3 they have health problems. Then, what should you do to keep healthy?
First, you must try to drink a lot of 4 every day. Doctors say that people should drink more than eight cups of water a day. It can 5 you away from illness.
Remember to do 6 every day. Doing exercise can keep you healthy. It can make you 7 . It is also a good way to help you 8
Eat healthy food. This is one of the best 9 for you to keep healthy. You should try to eat a balanced diet (平衡饮食) every day.
Sleeping is also very 10 . When you sleep, you can have a good rest. Getting a good sleep every night can reduce (减少) the chance you fall ill. A. forget B. believe C. avoid
A. our B. your C. their
A. if B. or C. because
. A. juice B. water C. coffee
A. keep B. cause C. stop
. A. washing B. exercise C. homework
A. sad B. famous C. strong
A. relax B. practice C. remember
A. kinds B. sides C. ways
. A. popular B. important C. interesting
阅读下面的短文，掌握其大意，然后从各题所给的选项中选出一个最佳选项。
Tick, tick, tick! Good morning, Jim! It’s 6:30 now. It’s time 1 up. Do you know me? I’m your new friend. My name is Clock. Look 2 me. I have no feet, 3 I can walk with my hands. I have no mouth, but I 4 speak to you. Now please listen to 5 . Today is Monday. You have many things to do. Classes 6 at 8:00. You have four classes in the morning and two classes in the afternoon. After 3:40 you have a basketball match 7 Class Two. You come 8 at 5:40. You have supper at 6:00. You 9 CCTV news at 7:00. And you go to bed at 9:30. Now please get up quickly and have your breakfast or（否则）you will be 10 .
A．get B．gets C．to get D．getting
A．at B．for C．after D．like
A．and B．but C．so D．or
A．can’t B．mustn’t C．must D．can
A．I B．my C．mine D．me
A．begin B．begins C．beginning D．to begin
A．to B．with C．and D．for
A．home B．to home C．your home D．at home
A．watch B．read C．see D．look at
A．early B．happy C．glad D．late
完型填空
How do you feel when you have to make a report in front of your classmates? What about when you go to a birthday party? Do you get 1 shy?
Shyness means feeling nervous or 2 when you’re round other people. Everyone experiences（体验）this shyness 3 they grow up. Most people have red faces and talk in broken sentences when they are in the center of attention. It’s OK if it takes you a while to feel yourself again when you go to a new place or meet strangers. 4 , everybody gets a little shy sometimes. It’s just a case（事）of how much. But many teenagers think that they hate themselves and that they won’t fit in the future at come point.
Stop the negative（消极的）thoughts about yourself. If shyness doesn’t keep you 5 something you want to do, being shy isn’t a very big problem. Some experts say shy people are not only cleverer, but also better at working with others, because they think more and talk 6 . Some great people in history were shy, too.
You see, being shy isn’t all 7 . But remember not to let good chances 8 just because of it ! Your shyness will 9 . When you grow up year after year, you’ll become brave enough to speak to anyone. But now, you need practice! If you have to sing a song at a party, just do it! There’s nothing to be afraid of !
Remember, though you’re shy, you do not lack in（缺少） 10 .Cone on,our shy friends!A. true B. real C. really
A. comfortable B. frightened C. proud
A. as B. since C. by
A. What is worse B. In fact C. For example
A. to do B. doing C. from doing
A. much B. more C. less
A. good B. bad C. wonderful
A. go down B. go over C. go by
A. past B. pass C. passed
A. confidence B. confident C. confidently
完型填空
Dr Spear is a doctor living in London. She decided one morning to1her cat away. Dr Spear thought that it was much2for the animal to live in the3 .4she put Mimi in her car and drove more than 100 kilometres out of the city to her brother’s house and left the cat with him. A month later she was shocked to5that Mimi was no longer6 ! Then one night Dr Spear heard a7at her bedroom window. Unable to sleep she8bed and was surprised to see a thin cat looking9 . She chased the cat away and went back to bed. Then, just as she was about to fall asleep, something landed on her bed. “It gave me a10fright（惊吓）and then I realized it was Mimi!”
A．put B．leave C．give D．ask
A．higher B．better C．more dangerous D．harder
A．country B．city C．house D．car
A．But B．Because C．Or D．So
A．think B．see C．hear D．ask
A．alive B．there C．here D．pretty
A．noise B．story C．laugh D．voice
A．made the B．put away the C．got out of D．looked at the
A．at B．up C．down D．in
A．soft B．real C．strange D．bit
If you want to become a better reader, what should you know about speed of reading?
Some people read very rapidly(很快地), while others read very slowly. But which one is better?
The rapid reader may be a good reader when he reads a storybook for fun. But he may not be able to slow down enough to read directions(说明) carefully. He may read so rapidly that he does not take time to understand fully the ideas and information which are important to remember.
The slow reader may be a good reader when he reads directions for making something. But he may spend too much time in reading a simple story which is meant to be enjoyed but is not important enough to be remembered.
So, you see, either a rapid reader or a slow reader is not really a good one. If you wish to become a better reader, here are four important things to remember about speed of reading.
1. Knowing why you are reading will often help you to know whether to read rapidly or slowly.
2. Some things should be read slowly throughout. Examples are directions for making or doing something, science and history books, and Maths problems. You must read such things slowly or remember each important step and understand each important idea.
3. Some things should be read rapidly throughout. Examples are simple stories for enjoyment, letters from friends and bits of news from hometown papers.
4. In some of your reading, you must change your speed from fast to slow and slow to fast, as you go along. You will need to read certain(某些) pages rapidly and then slow down and do more careful reading when you come to important ideas.
What should be read rapidly?
A．Directions for making something. B．Maths problems. C．Science and history books. D．Storybooks, newspapers, personal letters, etc.
A．To read as fast as you can. B．To fit your reading speed to your needs. C．To read as slowly as possible. D．To keep your reading at a certain speed.
A．Something about Careful Reading B．Be a Rapid Reader. C．How to Read? D．How to Be a Slow Reader?
完形填空
通读下面两篇短文，掌握其大意，然后从各题所给的四个选项中，选择最佳答案。
Miss Zhao is one of the most popular teachers in the school. Yesterday she came into the 1 with a big smile on her face. She said to her 2 that she was 3 to see they did well in the sports meeting. But 4 was not pleased to see the classroom last Saturday not as 5 as usual. She hoped they would clean the classroom every day .
Wei Hua was on 6 yesterday. She said everyone was at 7 except Lin Tao. Then she told Miss Zhao about their 8 to the Great Wall last Sunday. Luckily the weather was 9 . The played games and had a picnic there. After Wei Hua 10 her talk, Miss Zhao began her lesson.
A．shop B．classroom C．park D．office
A．students B．teachers C．workers D．doctors
A．angry B．sorry C．glad D．sad
A．she B．I C．we D．he
A．dark B．old C．large D．clean
A．time B．duty C．foot D．top
A．home B．noon C．night D．school
A．visit B．music C．clock D．football
A．bad B．fine C．rainy D．windy
A．started B．had C．finished D．gave
完型填空
Tom woke up on Monday morning. He felt 1 . He always felt sick on Monday mornings. He had to go to school for a 2 week! He almost wished there were no week-ends. 3 was even more difficult for him to go back to school!
He 4 in bed and wondered what excuse（借口）he could make this time. He looked at his body, but could find 5 wrong, A little headache? 6 . He had used that excuse many times. Then he realized that one of his teeth was loose（松动）. Good! He was just going to start groaning（呻吟） 7 he thought that Aunt Polly would pull the tooth out. That would 8 ! He looked for something else. Suddenly he remembered what the doctor had said about a certain problem with toes. He pulled his right foot out and looked at it. 9 of the toes was really hurting, Tom began to groan.
“What’s 10 with you?” Aunt Polly asked.
“My toe hurts.”
The old lady fell into a chair, 11 a little. “Tom, you frightened me. Now shut up at once and get out of 12 .”
Tom felt like a thief being caught. “Well, it seemed all right. It hurt so much 13 I forgot my tooth.”
“Tooth, eh? What’s wrong with your tooth?”
“One of them is loose and it hurts 14 .”
“No problem,” answered Aunt Polly. “I can pull it out.”
“Please, Auntie! Don’t pull it out. It has 15 hurting now. Please!”
“No way! Well, you’ll have your tooth out and you’ll go to school?
A．happy B．tired C．sick D．hungry
A．whole B．all C．next D．this
A．That B．This C．The weekend D．It
A．lie B．lay C．lied D．lying
A．something B．anything C．everything D．nothing
A．No B．Yes C．None D．Great
A．then B．when C．while D．as
A．pain B．work C．hurt D．be good
A．One B．Two C．Some D．Many
A．matter B．trouble C．problem D．wrong
A．saying B．smiling C．shouting D．talking
A．school B．chair C．bed D．kitchen
A．what B．which C．that D．until
A．bad B．badly C．worse D．terrible
A．stopped B．forgotten C．enjoyed D．begun
（B）
It’s never easy to admit（承认）you are in the wrong. We all 1 to know the art of apology（道歉）. Think how often you’ve done wrong. Then count how many 2 you’ve expressed clearly you were 3 . You can’t go to bed with an easy mind if you do 4 about it.
A doctor friend, Mr Lieb, told me about a man who came to him with different kinds of signs: headaches, heart trouble and insomnia（失眠症）. 5 some careful exams, Mr Lieb found nothing wrong with him and said, “If you don’t tell me what’s 6 you, I can’t help you”.
The man admitted he was cheating（骗取） his brother of his inheritance（遗产）. Then and there the clever doctor 7 the man write to his brother and 8 his money. As soon as the letter was put into the post box, the man suddenly cried.“Thank you ,” he said to the doctor, “I think I’ve got well.”
An apology can not only save a broken relationship（关系）, but also make it 9 . If you can think of someone who should be 10 an apology from you, do something about in right now.
A．decide B．have C．need D．try
A．mistakes B．people C．ways D．times
A．sorry B．weak C．sad D．wrong
A．something B．anything C．nothing D．everything
A．Before B．After C．Till D．Since
A．hurting B．changing C．touching D．worrying
A．made B．helped C．let D．saw
A．gave B．kept C．returned D．paid
A．newer B．worse C．harder D．stronger
A．received B．given C．known D．forgotten
A:Good 1 !
B: Good afternoon ! 2 to my home (家) .
A: Thank you . 3 are you ?
B: Fine ,thanks . 4 you ?
A: I`m fine ,too .Is 5 Ms. White ?
B: 6 , she is .
A: Where is she 7 ?
B:She`s from 8 USA .She is a teacher .
A:What`s her telepnone 9 ?
B: 10 32—5678 .A .morning B. afternoon C. night
A.Meet B.Thank C.Welcome
A.How B.Where C .Who
A.Are B. And C.Do
A.she B. I C. he
A.No B. Not C.Yes
A.in B.from C.to
A.that B. the C./
A.card B. name C.number
A.It`s B.She`s C.I`m
My favorite place in the world was Mrs.Wade's bookstore.Mrs.Wade knew everything about words and I loved （1） ，too.
Mrs.Wade usually gave me new books to read.She even told me stories about the（2） ，For this reason，I decided to be a writer when I grew up.I'd always （3） I was a famous writer and read to Mrs.Wade.She listened with her （4） closed.Sometimes she would open her eyes and say，"Words area very powerful （有力的）gift，Destiny. "
I wasn't sure what she meant，（5） I felt it very important!
Then one day Mrs.Wade told me that she might have to close the store.
"Close？But （6） ？" I cried.
"There just aren't enough customers，" she said.
No!I couldn't believe it!I felt terribly （7） I told Mama about the store.
"I know what the store means to you，" Mama said，"Maybe we can do （8） to help."
Days later，we held a huge block party.At the party，I helped Mrs.Wade （9） boxes of books，almost forgetting to feel sad.Almost!
（10） an idea came to me!I ran home，took out a notebook and started to write.The moment I wrote down everything I loved（11） Mrs.Wade's store，I ran back.
"I have a present for you，Mrs.Wade，"I（12） the notebook to her.
She opened it and saw"Mrs.Wade's Bookstore，by Destiny Crawford".Her eyes lit up!
"Why don't you （13） it to me？" Mrs.Wade asked.
I was reading every word.Mrs.Wade was listening with her eyes closed.She was so
（14） When I finished，she gave me a big，long hug （拥抱）.
"Words are a powerful gift，" she said again.That time （15） came to understand exactly what she meant，Mrs.Wade and I don't know if the store will close，but we will keep reading and writing all words we can!
| （1）A.stores |
B.blocks |
C.parties |
D.words |
| （2）A.writers |
B.customers |
C.gifts |
D.dreams |
| （3）A.believe |
B.doubt |
C.forget |
D.imagine |
| （4）A.doors |
B.eyes |
C.mouth |
D.book |
| （5）A.and |
B.but |
C.or |
D.so |
| （6）A.how |
B.where |
C.why |
D.when |
| （7）A.angry |
B.bored |
C.sad |
D.tired |
| （8）A.something |
B.anything |
C.everything |
D.nothing |
| （9）A.copy |
B.hide |
C.print |
D.sell |
| （10）A.Finally |
B.Actually |
C.Recently |
D.Suddenly |
| （11）A.about |
B.for |
C.except |
D.beside |
| （12）A.posted |
B.handed |
C.returned |
D.lent |
| （13）A.explain |
B.introduce |
C.read |
D.show |
| （14）A.rich |
B.sleepy |
C.touched |
D.thirsty |
| （15）A.I |
B.we |
C.she |
D.they |
The summer I turned 12，I wished to grow up more quickly.
Summer camp was coming and I was so worried about my（1) that I'd gotten into a big argument with my mom.
But I'll（2） it!"I cried.I was certain that everyone would see me as nothing more than "the short girl".
You won't know anything（3） you get there， "calmed my mom.And I had to（4） .
On Monday，my teacher Maggie told us about the climbing course，and my heart sank when I saw the wall I was the（5） one to try to climb that huge wall.It might have been ten floors high，and knew that I had no（6） to succeed.But I had to，after the other campers finished.
I asked for a "short person's pass， "smiling（7） and walking around the wall.
"You know.Amy，what the mind can believe，the heart can achieve. "（8） Maggie. "I'd really like you to do your best to（9） the wall. "
I pretended（假装） to hurt my knee（10） I could avoid it.
"How's the knee？Does it hurt a lot？" Maggie asked.She was so kind,which made me feel（11) because I didn't like to lie.
Maggie was really patient，showing me（12） she climbed the wall.And some campers were there cheering for me.
I didn't want to（13） anymore，and I didn't want to give up again.I could see how much everyone believed in me，and I wanted to show them how much I valued their（14） ,so I kept trying.
And then something（15） happened-I made it! "What the mind can believe，the heart can achieve， " Maggie reminded me.And this time I knew it was true.
| （1）A.hair |
B.build |
C.height |
D weight |
| （2）A accept |
B.beat |
C.hate |
D.manage |
| （3）A.if |
B.after |
C.when |
D.until |
| （4）A agree |
B.explain |
C refuse |
D complain |
| （5）A.first |
B.last |
C.only |
D right |
| （6）A risk |
B.chance |
C.time |
D pressure |
| （7）A happily |
B.proudly |
C.warmly |
D.weakly |
| （8）A encouraged |
B.announced |
C introduced |
D.repealed |
| （9）A.build up |
B.pull down |
C.get over |
D.knock at |
| （10）A.so |
B.or |
C unless |
D.but |
| （11）A angry |
B.bored |
C.lonely |
D.bad |
| （12）A how |
B.when |
C.where |
D.why |
| （13）A try |
B.lie |
C.practice |
D.compete |
| （14）A.dream |
B.decision |
C.support |
D.success |
| （15）A funny |
B.creative |
C popular |
D amazing |
As the students entered the classroom，they could all tell something was wrong.Their（1） teacher was crying.Tom was the first to ask if there was anything they could do.
"Everything is fine，Tom，" Mrs.Williams tried to（2） as she spoke. "I've just lost something important，and I don't think I can find it. "
"What did you（3） ？" Mike asked. "Maybe we can help you look for it. "
Mrs.Williams looked at their faces for some time.（4） ，she answered， "Well，I left an old（5） on my desk.This newspaper belonged to（属于）my（6） .I had hoped to share something in the paper with you in today's history class.The paper is old，but it is also（7） because she gave it to me before she died.It is something my grandmother left to（8） .The newspaper was gone when I came back from lunch. "
The other students looked at each other.They（9） who had taken the paper and hoped nobody would do something like that.Everyone liked Mrs.Williams.No one wanted to make the teacher（10） .
Trevor went over and spoke up for the whole class. "（11） ，Mrs.Williams.We will all help you.We're sure to find it（12） we work together. "
Mrs.Williams smiled again at her students.She knew they might not find the missing paper，but even if they didn't，she would（13） feel very lucky.She had a group of students who（14） her and each other，and that was probably the best thing she could ever hope to（15） in her life!
| （1）A.English |
B.history |
C.maths |
D.science |
| （2）A.cry |
B.nod |
C.smile |
D.shout |
| （3）A.get |
B.hear |
C.lose |
D.say |
| （4）A.Finally |
B.Nervously |
C.Immediately |
D.Proudly |
| （5）A.magazine |
B.newspaper |
C.map |
D.photo |
| （6）A.grandmother |
B.grandfather |
C.mother |
D.father |
| （7）A.expensive |
B.fantastic |
C.popular |
D.special |
| （8）A.him |
B.me |
C.you |
D.us |
| （9）A.discovered |
B.explained |
C.imagined |
D.wondered |
| （10）A.afraid |
B.angry |
C.sad |
D.surprised |
| （11）A.I'm sorry |
B.Excuse me |
C.Good idea |
D.Don't worry |
| （12）A.because |
B.before |
C.if |
D.so |
| （13）A.almost |
B.again |
C.only |
D.still |
| （14）A.cared about |
B.depended on |
C.laughed at |
D.played with |
| （15）A.find |
B.learn |
C.make |
D.teach |
Last August we were on vacation at Diana's Baths，a place famous for waterfalls.
Sitting on the rocks with my husband，I watched some parents（1） guarding their kids away from the rocks' edges.I felt glad that our 8﹣year﹣old son Wyatt could
（2） himself.Don't get me wrong：I still felt（3） as I saw my boy jump between the rocks."No running，"I said from time to time. "Stay away from the edges.""But I soon（4） ，and we were all having fun in the water.
（5） ，I saw Wyatt sit down between two rocks in the running water.I shouted at him to get out.He shouted back something and then he （6） over the edge.
"Somebody help my son!"I （7） ，over and over.But I only heard a woman scream."That （8） just went over the waterfall!"she shouted at her husband."We are leaving!"They walked away，not even looking back to see whether our child was OK.
By the time （9） climbed down to the rocks below，my husband had pulled Wyatt out of the water with the help of a young woman.She was （10） first aid."I'm Lisa，a nurse.I'm not leaving you." She looked at me （11） ，as if she were trying to take every bit of energy，（12） and strength（力量）in her body and pass it on to me.I held on to that energy like a rope that could pull us to（13） .
Wyatt was taken to the hospital immediately.（14） we spent a sleepless night there，we were told Wyatt was going to be OK.
Meeting Lisa has reminded（提醒）me how we need （15） from people we don't know.I know we are two strangers who are less strange.
（1）A.nervously |
B.carelessly |
C.excitedly |
D.hopefully |
（2）A.talk to |
B.cheer for |
C.learn from |
D.look after |
（3）A.lonely |
B.proud |
C.worried |
D.satisfied |
（4）A.left |
B.relaxed |
C.Shared |
D.returned |
（5）A.Suddenly |
B.Finally |
C.Slowly |
D.Recently |
（6）A.looked |
B.came |
C.rose |
D.disappeared |
（7）A.suggested |
B.thought |
C.replied |
D.cried |
（8）A.girl |
B.boy |
C.man |
D.woman |
（9）A.I |
B.she |
C.you |
D.they |
（10）A.teaching |
B.learning |
C.giving |
D.receiving |
（11）A.secretly |
B.happily |
C.deeply |
D.strangely |
（12）A.success |
B.health |
C.value |
D.love |
（13）A.truth |
B.safety |
C.memory |
D.silence |
（14）A.If |
B.Unless |
C.After |
D.Before |
（15）A.help |
B.advice |
C.sense |
D.experience |
It was December 30th.Anna and Alex were helping Mom make banana cakes.They cut up the（1） ，put the eggs and sugar in the flour（面粉），poured the milk in and mixed them all up.
When they were almost done，Anna asked， "Mom，why are we making so many cakes？" "I want to take some over to Mrs.Brown（2） the street， "said Mom. "Her husband died of a serious illness a few days ago.She only has her dog Wangwang in the house. "
Mom put the cakes in the oven（烤箱）and the children helped（3） the mess.The cakes were finally done.They all waited（4） until the cakes cooled down.Then they put some on a plate and headed to the opposite house.
When Mrs.Brown opened the door，Anna said， "Mrs.Brown，we have brought you some banana cakes. ""Thank you.（5） smell delicious， "Mrs.Brown said， "Wangwang and I are feeling a little（6） these days.It's kind of you to come. "
"Would you like to（7） us tomorrow for New Year's dinner？" asked Mom. "Take Wangwang，too. ""Well，I'm not sure，"said Mrs.Brown. "Please say yes，"said Alex. "Come to our house，（8） it will be great fun， " said Anna.
Anna was（9） .They never had such a pleasant dinner.Mrs.Brown thanked them for inviting Wangwang and her，saying she felt better.（10） was doubled when shared.
| （1）A.bananas |
B.apples |
C.oranges |
D.strawberries |
| （2）A.beside |
B.behind |
C across |
D.around |
| （3）A.look for |
B.give away |
C hand out |
D.clean up |
| （4）A.strongly |
B.bravely |
C.quickly |
D.patiently |
| （5）A.I |
B.We |
C.You |
D.They |
| （6）A.lonely |
B.angry |
C.excited |
D.relaxed |
| （7）A.invite |
B.join |
C.ask |
D.call |
| （8）A.though |
B.but |
C.and |
D.or |
| （9）A.wrong |
B.right |
C.quiet |
D.strict |
| （10）A.Kindness |
B.Happiness |
C.illness |
D.Sadness |
A 70﹣year old Chinese woman has been called "Super Grannie" after it was reported that she is （1） about running and has completed over 100 marathons （马拉松）so far.
Most people（2） to take it easy after they retire （退休），but Wang Guilan，from Liaoning，is（3） not one of them.She only started running at the age of 50，as a（4） to keep in shape，but soon realized it was her passion （酷爱）.She ran her first marathon in 2004 and hasn't（5） since then.From 2005 to 2017，she completed the Beijing Marathon thirteen times，and this year she set a new record，becoming the （6） person to ever complete the 168﹣kilometer Liaoning marathon.
"This lady is as old a my grandmother，how can she run so fast？That's（7） ，" a runner in his twenties said after seeing Wang compete（8） the Liaoning marathon in April.Last year，she ran for the 110 km version of the marathon with her（9） .It was reported that she waited for her friend to catch us for about 5﹣6 hours（10） they could cross the finishing line together，but this year she took part in the marathon by（11） ，and chose the longest distance.
So（12） can a 70﹣year﹣old stay in good condition to complete a marathon，while most people hall her （13） couldn't finish？One reason，according to Sina，is that Wang Guilan runs at least 20 kilometers every day.And she（14） running on mountain roads in her native Liaoning，but in winter she runs on asphalt （沥青）roads.
Wang Guilan（15） believes that age is just a number，and plans to continue running and enjoying the sunset of her life for as long as her health allows it.
| （1）A.crazy |
B.angry |
C.nervous |
D.sorry |
| （2）A.refuse |
B.promise |
C.choose |
D.remember |
| （3）A.normally |
B.certainly |
C.especially |
D.partly |
| （4）A.task |
B.rule |
C.lesson |
D.way |
| （5）A.progressed |
B.stopped |
C.succeeded |
D.cheered |
| （6）A.prettiest |
B.healthiest |
C.oldest |
D.cleverest |
| （7）A.lucky |
B.surprising |
C.important |
D.funny |
| （8）A.in |
B.for |
C.with |
D.against |
| （9）A.husband |
B.neighbor |
C.teacher |
D.friend |
| （10）A.even if |
B.because |
C.so that |
D.unless |
| （11）A.herself |
B.itself |
C.myself |
D.yourself |
| （12）A.how |
B.when |
C.why |
D.where |
| （13）A.height |
B.age |
C.weight |
D.size |
| （14）A.loves |
B.imagines |
C.suggests |
D.avoids |
| （15）A.hardly |
B.easily |
C.seriously |
D.strongly |
粤公网安备 44130202000953号
