Paul Lucas can often be seen walking around the city of San Francisco. Sometimes people are surprised to see him walking any shoes or socks, Lucas doesn’t mind at all. likes to walk barefoot, and so do 640 other members of Dirty Sole Society, the club that Lucas (start) years ago. Lucas’ idea for this is to encourage others to live (free) --- free of shoes.
According to Lucas, the barefoot life has many advantages. most important is simply that it feels good. He also says walking barefoot allows you to experience the world directly by touching it with your feet. addition, the feet do not smell so much because they stay dry, (make) it hard for bacteria to grow. And, of course, walking barefoot keeps your feet in good shape, so it’s actually (healthy) than wearing shoes.
请认真阅读下列短文,并根据所读内容在文章后表格中的空格填入最恰当的单词。
注意:每空格一个单词。
Eat more, Play more—Weight Less
In the United States, 20 to 40 percent of the adult population have a “weight problem”. To many people, the cause seems obvious: we eat too much. But scientific evidence does little to support this idea.
Several modern studies have shown that fatter people do not eat more on average than thinner people and that slim people are more active than fat people.
I believe that this shows overweight people can become relatively slim gradually via a progressive program of regular exercise. The key is regular, enjoyable activity.
Use of energy(calories) by the body falls into two categories. The first is energy used for essential bodily functions—digestion, heart beat, breathing—and BMR(新陈代谢). In an average-sized adult, BMR requires about 1400 calories per day.
The second category is energy used for physical activity—standing, walking and all other movements. Together with the BMR, it makes up total calorie use, which should be balanced by food intake for weight to remain stable.
For years now, we have known that dieting—especially severe dieting(400 calories per day, for instance)—decreases BMR. This is the body's defense system to keep energy when food supply is reduced. Unfortunately, it tends to weaken the diet's effects by enabling the body to “get by” on fewer calories. For this reason, I believe that severe dieting is not a good way to lose weight, and all dieting should be seen as a temporary measure.
In addition to helping weight loss and continued weight control, regular exercise has many other features to recommend it. While weight loss by dieting alone results in some loss of muscle as well as fat, weight loss by exercise and moderate dieting leads to an increased proportion(均衡)of muscle mass. The regular exerciser has good heart function too.
Regular exercise helps to raise blood levels of high-density lipoprotein(HDL) and increased exercise leads to increased food intake and thus to increased intake of critical nutrients (营养).
The benefits of eating more because of an increase in physical activity are not widely appreciated. Many people in this country, by actual measurement, have remarkably low calorie intake. Often the amount is so low (1 200 to 1 800 calories a day) that nutritionists worry about the adequacy(足够的)of their vitamin and mineral intake. And too little food, with inadequate fiber content, leads in the old population to chronic constipation(长期便秘).
To sum up, most Americans still get too little regular exercise, and it is within this group that almost all obesity is found. Severe dieting should not be used as it is unpleasant and tends to be self-defeating. Moderate dieting combined with regular exercise is much more effective and enjoyable. The choice is yours: life on the sofa, nibbling celery or the active, healthy-eating, healthful way.
Title |
Eat more, Play more—Weight Less |
Causes of weight problems |
●It's commonly believed that adults' weight problems are due to ______ too much, but little scientific evidence ______ this idea. ●Studies show that fat people eat less and are ______ active than slim people. |
______of eating enough |
●Energy used for essential bodily functions, BMR, and ______ activity should be balanced by food intake for weight to remain stable ●Food intake offers ______ vitamin and mineral intake and prevents the old from chronic constipation. |
Ways of weight loss |
●Dieting alone—a temporary measure ●Tending to weaken the diet's effects ●______in some loss of muscle as well as fat ●Exercising ______ — a recommended way ●Having good heart function ●Helping to raise blood levels of HDL ●Attaining critical nutrients |
______ |
●Doing little exercise has much to do with obesity. ●Severe dieting should be ______. ●Moderate dieting as well as regular exercise is much more effective and enjoyable. |
In ancient times, the most important examination was spoken, not written. In the schools of ancient Greece and Rome, testing usually consisted saying poetry aloud or giving speeches.
Generally, however, modern examinations are written. The written examination, where all students are tested on the same questions, was probably not known _________ the nineteenth century. Perhaps it came into (exist) with the great increase in population and the development of modern industry.
Two types of tests are (common) used in modern schools. The first type is sometimes called an “objective” test. It ___________ (intend) to deal with facts, not personal opinions. On objective tests, the student has just one task: he must recognize the correct answer and then he must copy its letter or number onto his examination paper. Sometimes there is answer sheet on which the four letters or numbers are printed. Then the student only has to circle the one go with the correct answer.
For testing some kinds of learning, however , such a test is not very satisfactory. A lively student guess the correct answer without really knowing the material.
For a clearer picture of the student knows, most teachers use another kind of examination in addition to objective tests. They use “essay” tests, and the tests require students to write long answers to broad, general questions. When some essay questions are used along with some objective questions, , a fairly clear picture of the students’ knowledge and ability can usually be obtained.
How do you usually buy what you need, shopping on line or going out to shop in person? With the help of the Internet, shopping is ______(easy) than before. We can just click our mouse to choose the items we like, pay for them online, and the shopping ______(finish). It is easy and quick. It helps save money, too. We can save thousands a year if we compare the prices of similar items before deciding ______ to buy.
However, there are always traps in shopping online. If we are ______(care), we may get into trouble. For example, we may find the color of the item different from ______ in the picture online. Sometimes, the size of the item we receive can be too big ______ too small. ______(avoid) such troubles, we should compare similar items on different online stores and pay more attention to what other customers say. From their comments, we can know better ______ an item’s color, size as well as ______ shortcomings. In this way we increase our chance of buying ______ more satisfactory item.
阅读填空
[1]Global difference in intelligence is a sensitive topic, long filled with a large number of different opinions. But recent data has indeed shown cognitive (认知的) ability to be higher in some countries than in others. What's more, IQ scores have risen as nations develop—a phenomenon known as the "Flynn effect". Many causes have been put forward for both the intelligence difference and the Flynn effect, including education, income, and even non-agricultural labor. Now, a new study from researchers at the University of New Mexico offers another interesting theory: intelligence may be linked to infectious-disease rates.
[2]The brain, say author Christopher Eppig and his colleagues, is the "most costly organ in the human body". Brainpower consumes almost up to 90 percent of a newborn's energy. It's clear that if something affects energy intake while the brain is growing, the impact could be long and serious. And for vast parts of the globe, the biggest threat to a child's body—and therefore brain—is parasitic (由寄生虫引起的) infection. These illnesses threaten brain development________________. They can directly attack live tissue, which the body must then try every means to replace. They can invade the digestive pipe and block nutritional intake. They can rob the body's cells for their own reproduction. And then there's the energy channeled (输送) to the immune system to fight the infection.
[3]Using data on national "disease burdens" (life years lost due to infectious diseases) and average intelligence scores, the authors found they are closely associated. The countries with the lowest average IQ scores have the highest disease burdens without exception. On the contrary, nations with low disease burdens top the IQ list.
[4]If the study holds water, it could be revolutionary for our understanding of the still-confusing variation in national intelligence scores.
What is the main idea of the text?(no more than 10 words)
________________________________________________________________________
Complete the following statement with proper words.(no more than 4 words)
Those countries that have the ________________ are always at the bottom of the IQ list.
Fill in the blank in Paragraph 2 with proper words.(no more than 5 words)
___________
What can cause intelligence difference?(no more than 8 words)
______________________________________________________________________
What does the word “they” (Line2, paragraph3)probably refer to? (no more than 8 words)
______________________________________________________________________
阅读填空
London - Police are monitoring social networking sites popular with teenagers such as Bebo, Facebook and MySpace after claims that they are being used to organize mass brawls (对骂).
Kent Police believe that teenagers have been using the Internet to arrange “fight club” contests watched by up to 100 spectators in a public park.
At least six organized fights have taken place in Brenchley Gardens in Maidstone, Kent, according to one teenage blogger. (4) During one of the fights a 14-year-old boy was arrested for carrying a hunting knife. Kent Police have now ordered specialist officers to monitor sites such as Bebo.
Chief Inspector Ian Hall said: “(5) We are aware of attempts to organize fights using technology such as websites and mobile phones. Pupils from some schools in the area may be involved in this type of anti-social behavior and we are working with schools to eradicate (根除) the problem.”
According to one blogger the fights usually take place on Saturday nights. The contests are named after the Hollywood film Fight Club starring Edward Norton and Brad Pitt. The central characters fight for the adrenaline rush but the film has an ironic twist (歪曲) apparently lost on some of its audience.
This week police in Macclesfield, Cheshire, arrested six teenagers on suspicion of public order offences after an investigation into a series of assaults (袭击). The youths, aged 16 and 17, were released on police bail (保释). The officers discovered that attacks had been discussed and possibly even prearranged using the Bebo websites.
In Collumpton, Devon, last weekend police intercepted (阻止) 30 pupils going to a mass brawl carrying metal bars, pieces of wood and chain.
Questions 1—3: Answer the following questions briefly.
What is the main idea of the passage?
What does the underlined word “monitoring” mean?
Please find a sentence in the passage which can replace the following one.
It is likely that the teenagers had used the Bebo websites to discuss and even plan the attack.
Questions 4—5: Translate the underlined sentences in the passage into Chinese.
阅读填空
Bassanio fell in love Portia, but he couldn’t ask her to marry him he was poor. He had to borrow some money ______ his friend Antonio, a merchant of Venice. Antonio had no money then. He went to Shylock, a cruel and______ (greed) money-lender. Shylock agreed to lend him the money on condition that he would cut a pound of his flesh______ he couldn’t repay him within three months.
Unfortunately Antonio’s ships were lost sea. ______ (know) that Antonio probably had to die, Portia asked Bassanio to go to see his friend at once. She dressed herself as a lawyer and turned up at the court. She let Shylock cut just______ one pound of flesh off Antonio, no more, no less, no drop of blood, otherwise he ______ lose all his money. Her clever idea saved Antonio and made Shylock give half of his money to Venice.
阅读填空
阅读下列短文,根据所读内容在文章后的表格中填入恰当得单词。注意:表格中每个空格中只填入一个单词。
A conflict at work is common. If you can avoid conflict, it means you will win what you want regardless of what the other person wants. Since the potential issue has not been removed, it will simply reappear later. Let’s see what you can do.
★Be aware of the fact that some conflicts are unavoidable at work. On numerous occasions, conflict and disagreement are likely to happen. But when a conflict happens it's not the end of the world. On the contrary, it can be the beginning of an interesting learning process. Conflicts mean that people care enough to disagree strongly. The trick is not to allow the conflict to go on forever.
★ Deal with conflicts sooner rather than later. Solve a conflict when it starts, as it only gets worse with time going by. Conflicts at work arise not from something that was said, but from something that wasn't said! Everyone's waiting for the other to admit he's wrong and gets more unpleasant after the conflict has lasted a while. It's essential to interrupt the "waiting game" before it gets to that point.
★Ask nicely. If somebody has done something that made you angry, or if you don't understand their viewpoint or actions, simply asking nicely about it can make a world of difference. Never assume that people do what they do to annoy or hurt you. Sometimes there's a good reason why that person does what he or she does, and a potential conflict disappear right there. Do remember to make an inquiry, not an accusation of any sort.
★ Appreciate. Praise the other part in the conflict. Tell them why it's worth it to you to solve the conflict. This can be difficult as few people find it easy to praise and appreciate a person they disagree strongly with, but it's a great way to move forward.
Topic |
How to______ conflicts at work |
Reason |
Conflicts won't ______ if not dealt with |
_____ on handling conflicts |
● Don't be afraid of conflicts which are usually _____. ● Interrupt the "waiting game", try to admit your ______ actively and solve it soon or it will get______ ● Don’t imagine people do something to make you______ on purpose. Remember not to ______ others, but ask them nicely about what they do, which may make a difference. ● Try to appreciate the other part in the conflict although it is ______ to do so. |
|
If you learn to do with conflicts, you'll work in joy. |
Most Americans have a city they like best. Over the years, American songwriters have described these feelings in music. More songs have been written about America's biggest city, New York, than about any other city. Many others dream about leaving their small towns to go there. They want to become rich and famous. Frank Sinatra sings about this dream in the most popular song written about New York.
Almost three-million people live in the middle western city of Chicago, Illinois. It is now America's third largest city. It used to be the second largest city. So, of course, it needed its own song. Judy Garland sings the song, "Chicago, Chicago. "
One of America's most exciting cities is Las Vegas, Nevada. In nineteen-sixty-four, Elvis Presley starred in a movie called "Viva Las Vegas." Here is the song from that movie. It is sung by the group Z-Z Top.
As we all know, one of the most beautiful cities in America is San Francisco, California. The most popular song about the city is called "I Left My Heart in San Francisco." Tony Bennett recorded it in nineteen-sixty-two. It sold more than three-million records.
Many people love Los Angeles, California. It is now America's second largest city. Los Angeles is popular because the weather is warm and the sun shines almost all the time. Randy Newman sings about his feelings for the city in the song, "I Love L.A." Not everyone, however, loves Los Angeles. Some people do not like all the big roads around the city. They like living in a smaller place. A place like San Jose, California. Dionne Warwick sings about going back to this city. The song is, "Do You Know The Way To San Jose."
Songs about American Cities
States |
__________ |
Features |
Songs |
Songwriters/ Band |
|
New York |
America's biggest city |
A song about New York |
____________ |
Illinois |
Chicago, |
America's ____________ city |
"Chicago, Chicago" |
Judy Garland |
________ |
_________ |
America's second largest city |
_________ |
Randy Newman |
San Francisco |
___________ |
"I Left My Heart in San Francisco." |
____________ |
|
________ |
small |
"Do You Know The Way To San Jose |
Dionne Warwick |
|
Nevada |
Las Vegas |
exciting |
A song from "Viva Las Vegas." |
the group ___________ |
阅读填空
Alice always wanted to be a singer. Music was the important thing in her life but, to tell you the (true), she took lesson for years, practised every day, in spite of all this, her voice didn't improve. Honestly, it didn’t get better, it just got (loud).
Her teacher finally gave and stopped the lessons, but Alice refused to quit, and one day she decided to give a concert and invited her former teacher to attend.
The teacher was very worried about to say after the performance. She knew it be terrible and it was. She didn't want to tell a lie, but she didn’t want to hurt Alice’s feelings . Finally, she got an idea and went backstage to greet her former pupil.
“Well”, said Alice, “what did you think of performance?”
“My dear,” said the teacher, “you’ll be better than you were tonight.”
Directions: Complete the following passage by using the words in the box. Each word can only be used once. Note that there is one word more than you need.
As infants, we can recognize our mothers within hours of birth. In fact, we can recognize the1 of our mother's face well before we can recognize her body shape. It's2how the brain can carry out such a function at such a young age, especially since we don't learn to walk and talk until we are over a year old. By the time we are adults, we have the ability to distinguish around 100,000 faces. How can we remember so many faces when many of us find it difficult to3 such a simple thing as a phone number? The exact process is not yet fully understood, but research around the world has begun to define the specific areas of the brain and processes4for facial recognition.
Researchers at the Massachusetts Institute of Technology believe that they have succeeded in5 a specific area of the brain called the fusiform face area (FFA), which is used only for facial recognition. This means that recognition of familiar objects such as our clothes or cars, is from6in the brain. Researchers also have found that the brain needs to see the whole face for recognition to take place. It had been7 thought that we only needed to see certain facial features. Meanwhile, research at University College London has found that facial recognition is not a single process, but8 involves three steps. The first step appears to be an analysis of the physical features of a person's face, which is similar to how we scan the bar codes of our groceries. In the next step, the brain decides whether the face we are looking at is already known or unknown to us. And finally, the brain furnishes the information we have collected about the person whose face we are looking at. This complex9is done in a split second so that we can behave quickly when reacting to certain situations.
Directions: Read the following passage. Answer the questions according to the information given in the passage.
“Let’s Talk”:The Free Advice Project
A few weeks ago, I took a walk around Washington Square Park. I met all the usual people:street performers, the Pigeon Guy, a group of guitarists singing in harmony. But off to the side, sitting on a bench was a woman doing something vastly different—giving free advice.
A week or two later, I set up an interview with her and we discussed her project at length.
Lisa Podell, 32, started the Free Advice Project this past May. It began as an experiment;she sat in Washington Square Park for a day with a sign that read “Free Advice” as a simple way to reach out to people. Podell was astonished at the strong response.
Podell admits that she was doubtful at first, but now she describes the project as mutually (相互地) beneficial. People learn from her—but she also learns from them. She says that the majority of those who come to her are dealing with some pretty heavy issues, and they expect her not only to listen, but also provide real answers.
Having worked as a full time teacher and now as an adolescent advisor, Podell believes that talking things out is an important in the decision-making process.
Sometimes, people walk around all day, keeping their problems in their own head and thinking about them in the same way. Podell simply strives to provide people with perspective.
I asked if there is a future plan for the Free Advice Project. Podell said she would like to promote it to each public space in New York, which would be carried out by various volunteers across the city.
It was truly inspiring to meet someone with such a big heart, especially in New York—where it is sometimes very hard to find anybody to listen. (303 words)
In what way was Podell different from other people in the park? (No more than 6 words) (2 marks)
___________________________________________________________________________________
What do people in need expect Podell to do? (No more than 10 words) (3 marks)
___________________________________________________________________________________
According to Podell, what should people do when making decisions?
(No more than 6 words) (2 marks)
___________________________________________________________________________________
How would Podell promote her project in New York? (No more than 15 words) (3 marks)
___________________________________________________________________________________
While there is no widely accepted definition of MOOCs, their key features are open access:they are currently free to participants, no entry qualifications are required, they support an unlimited number of participants and as yet, very few include any form of accreditation (认证).
Currently offered by some famous universities, MOOCs are attractive to people who do not have the financial resources to meet the growing costs of university education, or who do not have formal qualifications. They also allow participants to study at their own pace.
The potential for MOOCs to deliver education is obviously vast-they could be considered as a huge step forwards in widening participation. They also have the potential to provide a unique window on universities that offer popular and valuable courses, they may attract some participants to register for formal fee-paying programmes at the same or other universities and are likely to promote new ways of on-line education.
However, it is still very early days for MOOCs. The quality of the education provision is highly variable, with many courses offering only recordings of lectures, and delivery is particularly difficult in some special fields that require practical classes, research projects or extensive library access. Besides, wider engagement with participants requires very considerable resource. Even limited feedback or examination becomes a major task if there are several thousand students in the class.
Considering the challenges, some people argue MOOCs will soon evaporate (蒸发). But they certainly provide good opportunity for widening higher education, are a means of raising awareness of universities to audiences of tens or hundreds of thousands, and are well worthy of serious consideration. (271 words)
Section C (12 marks)
Directions: Complete the following passage by filling in each blank with one word that best fits the context.
When kids in parts of the world want to play, they often make soccer balls out of trash tied together with string. “ the areas used for playing fields are often rough and rocky, millions of real balls go flat (变瘪) 24 hours,” says Tim Jahnigen, a California businessman. Determined to solve this problem, created an indestructible ball called the One World Futbol.
The ball is made of special material, ethylene-vinyl acetate foam. It’s lightweight, it’s flexible, and— important—it holds its shape.
The One World Futbol needs no pump won’t wear out, even on rough surfaces. When tested, withstood (经受住) being crushed by a car, and even being chewed on by a lion.
Although it costs more to produce a typical soccer ball, Jahnigen estimates the One World Futbol can last 30 years. So far, it’s been given to kids in 143 countries. (154 words)
阅读下面短文并回答问题,然后将答案写到答题卡相应的位置上(请注意问题后的词数要求)。
[1] Fishing is probably the world's most popular sport. People spend many dollars each year on items like boats and four-wheel-drive vehicles. In addition, they spend money on fishing equipment, bait, fuel and boat repairs. And you can see that fishing can be an expensive pastime. Fishing lovers believe that their hobby is worth it. Others say that fishing is spoiling the environment and that it is a cruel hobby.
[2] Supporters of fishing say that it is a nice hobby. Firstly, of the millions of people who fish for fun, most only catch enough fish to feed their families. They catch fish that are found in large numbers, so there is little danger to the species (种类).
[3] Secondly, recreational fishermen contribute to the economy. They spend money on equipment and other items, and they also spend it indirectly by paying taxes on their equipment and fuel. Those who travel to fishing spots pay for accommodation (食宿) and airfares. This money keeps people in work and provides new jobs each year.
[4] Thirdly, fishing is relaxing and fun so it lessens stress. Instead of turning to drugs or alcohol, it is far better to go fishing. People who are relaxed are generally healthier and much nicer to be near ----- except for the smell of the bait!
[5] Those who _________________ say that there are too many fish thoughtlessly taken from rivers, lakes, streams and oceans. This could lead to the dying out of some species. Modern cars and boats mean that people can fish in remote areas of the world, so no place is safe from greedy fishermen who take both males and females, leaving few fish to produce young.
[6] Those against fishing also say that it is a blood sport, which means that an animal must die so that a human can have fun. Many of the fish caught for sport are not suitable for eating, so they are thrown away. Once hooked, fish have no chance of escape.
1. |
What is the main idea of the passage? (no more than 4 words) |
2. |
According to Paragraph 2, why does fishing cause little danger to the species? (no more than 8 words) |
3. |
List 4 items on which people spend their money for fishing. (no more than 7 words) |
4. |
Fill in the blank in Paragraph 5 with proper words. Those whosay that there are too many fish thoughtlessly taken from rivers, lakes, streams and oceans. |
5. |
What does the word "which" (Line 1, Paragraph6) probably refer to? (no more than 3 words) |