I was cleaning out an old box when an old card caught my eye : Queen City Casket Company . “What is it ?” I wondered . I 36 it over . There , in faded ink , was a hand-scrawled（手写的） 37 . Immediately my mind traveled 38 many years .
I was nine years old , walking down the cold , wet streets of Springfield , with a bag of magazines on my shoulder . On my 39 that day , I came to that Company finally , whose owner , Mr Rader , had always taken me there to ask his workers 40 they wanted any magazines .
Shaking off the 41 like a wet dog , I entered Mr Rader’s office . After a quick glance he 42 me over to the fire-place . Noticing the 43 in the top of my 44 , he said , “ Come with me !” pulling me into his pickup 45 . We pulled to a stop before a shoe store . Inside , a salesman 46 me with the finest pair of Oxfords I had 47 seen . I 48 about 10 feet tall when I got up 49 them . “ We’d like a pair of new socks too,” Mr Rader said .
Back in his office , Mr Rader took out a 50 , wrote something on it , and handed it to me . With 51 eyes , I read , “ Do to others as you would have them do to you .” He said affectionately (深情地), “Jimmy , I want you to 52 I love you”.
I said good-bye , and for the first time I 53 a flicker of hope that somehow things would be 54 . With people like Mr Rader in the world , there was hope , kindness and love , and that would always make a 55 .
36．A．read B．thought C．turned D．passed
37．A．address B．list C．message D．information
38．A．forward B．so C．ahead D．back
39．A．return B．rounds C．trip D．arrival
40．A．if only B．how C．whether D．why
41．A．dust B．sweat C．tail D．rain
42．A．led B．followed C．watched D．carried
43．A．hole B．mud C．water D．cover
44．A．magazine B．shoe C．sock D．bag
45．A．truck B．factory C．home D．store
46．A．dressed B．fitted C．showed D．comforted
47．A．ever B．already C．never D．hardly
48．A．appeared B．seemed C．looked D．felt
49．A．for B．with C．on D．in
50．A．pen B．paper C．card D．notebook
51．A．tearful B．unbelievable C．curious D．puzzled
52．A．admit B．know C．consider D．express
53．A．sensed B．received C．lost D．gained
54．A．mistaken B．right C．all right D．possible
55．A．deal B．fortune C．choice D．difference
The Florida sun baked my shoulders as I worked along the I-595 freeway near Fort Lauderdale, picking up rubbish. I paused to 36 the sweat off my forehead and look up at the cloudless blue sky.“ 37 can’t it rain?” I thought. That would 38 things down.
I thought about my 39 , who were probably sitting in an air-conditioned 40 right now. I’d had some problems in school, 41 my parents decided to let me 42 full-time with my dad, We both worked for my uncle, who had taken 43 of a maintenance（道路养护）company. It was up to us to keep the roads 44 of rubbish. The job was 45 and dirty, especially on hot days 46 this. I wondered why I ever agreed to do it.
We continued our 47 route along the I-595, 48 for the overpass bridge. Then I noticed an area where some 49 were broken on the ground. It wasn’t like that before.
“Dad! Pull over! I want to 50 something out.”
I jumped off the truck and rushed to the bridge. Something was telling me to 51 …there wasn’t much time. 52 I saw a Toyota that 53 upside down in the tree. Maybe it was a stolen car that somebody 54 there, I thought. Then, just at that 55 , I noticed something moving. It was a bloody leg poking out of the driver’s side window!
“Heeeelp!”a lady moaned.
36． A．wipe B．cut C．put D．send
37． A．When B．How C．Why D．Where
38． A．turn B．keep C．make D．cool
39． A．parents B．school-times C．friends D．school yards
40． A．office B．classroom C．restaurant D．living room
41． A．but B．or C．for D．so
42． A．work B．study C．stay D．spend
43． A．business B．possession C．position D．place
44． A．away B．from C．far D．clear
45． A．easy B．lonely C．smelly D．noisy
46． A．for B．like C．after D．as
47． A．regular B．common C．unusual D．normal
48． A．reaching B．going C．looking D．heading
49． A．cars B．bottles C．branches D．glasses
50． A．check B．help C．take D．bring
51． A．decide B．hurry C．consider D．stop
52． A．Above B．Behind C．Ahead D．Below
53． A．hung B．trapped C．caught D．fell
54． A．stored B．deserted C．lost D．hid
55． A．bridge B．tree C．moment D．way
One spring afternoon five years ago, Jimmy Liao was crying in the hall of Taipei’s Sherwood Hotel, Life seemed 36 . The people who laughed as they walked past were taking their 37
for granted, just as he 38 himself. Now, however, he felt 39 —and he couldn’t even show his disappointment in his 40 .
Seeking more personally satisfying 41 , he had just left a successful job as a commercial artist when it seemed that fate（命运）played a cruel 42 on him. It was at this time that he developed cancer and was 43 to work. But that moment in the hotel was a turning point for Jimmy. He began to 44 the fact that there is no such a thing as fate, only 45 . Since then, he has published several imaginative, illustrated（带插图的）books.
According to Jimmy, you are 46 you choose to be. You can give up or you can work to be a happier person. Jimmy realized that, while the world 47 seems unfair, your choice can change your life.
This idea can be 48 in Jimmy’s books, where his characters show the powerlessness they feel 49 making their choices. The message that goes with Jimmy’s drawings, however, is 50 .
Though the world may make us feel small, we must be 51 . Everything will be all right for us—as it is for the“small people”in Jimmy’s books—if we make choices that are 52 for us.
In spite of his new 53 and wealth, Jimmy prefers working 54 at home with his wife and daughter. He spends his mornings drawing. To Jimmy, living a life as he chooses means much more than money and fame could 55 .
36．A．unhappy B．unusual C．unfair D．uneasy
37．A．health B．wealth C．happiness D．illnesses
38．A．ought to B．had to C．needed to D．used to
39．A．ashamed B．disappointed C．helpless D．endless
40．A．crying B．painting C．imagination D．consideration
41．A．home B．condition C．situation D．work
42．A．game B．trick C．role D．part
43．A．unable B．impossible C．unfit D．difficult
44．A．understand B．face C．refuse D．recognize
45．A．failures B．efforts C．choices D．interests
46．A．that B．what C．which D．whoever
47．A．always B．seldom C．sometimes D．usually
48．A．found B．drawn C．written D．accepted
49．A．after B．about C．with D．before
50．A．powerful B．hopeful C．useful D．successful
51．A．great B．strong C．brave D．equal
52．A．scientific B．basic C．right D．simple
53．A．product B．fame C．name D．job
54．A．rapidly B．separately C．slowly D．quietly
55．A．offer B．gain C．gather D．earn
The party began shortly after Mr. Wood, who lived in the flat below, signed to himself as he heard excited voices and the noisy music. Luckily he had 36 some work home from the office, 37 he kept himself busy for a couple of hours, thus managing to pay no attention to the noise 38 . But by eleven o’clock he felt 39 and was ready to go to bed, though from his earlier experience he knew it was 40 trying to get to sleep. He undressed and lay for a while on the bed, trying to read, but he 41 himself reading the same page over and over again. He then turned off the light and 42 his head in the pillow. But 43 he could not shut 44 the noise, finally, after 45 seemed hours, his 46 was gone.
He jumped out of bed, 47 some clothing, marched 48 up the stairs, and walked into his neighbor’s flat. The owner of the flat, who 49 him in his dressing gown, came 50 the room and, 51 Mr. Wood could say anything, cried, “My dear fellow, come and 52. I know our parties 53 you. I meant to send you 54.” Mr. Wood’s anger disappeared then and there. He said, “I’d better go and get 55.” Minutes later, he returned, properly dressed, only to find that the party was nearly over.
36．A. taken B. carried C. brought D. fetched
37．A. with which B. from which C. where D. when
38．A. outside B. overhead C. downstairs D. nearby
39．A. bad B. tired C. sick D. hopeless
40．A. useless B. necessary C. possible D. helpful
41．A. had B. found C. caught D. felt
42．A. buried B. rested C. shook D. turned
43．A. till then B. worse still C. strange enough D. even so
44．A. away B. off C. down D. up
45．A. it B. what C. that D. which
46．A. sleep B. strength C. patience D. anger
47．A. pulled on B. dressed up C. selected D. wore
48．A. sadly B. proudly C. quietly D. firmly
49．A. made fun of B. stared at C. was angry with D. caught sight of
50．A. across B. around C. towards D. by
51．A. as B. before C. though D. until
52．A. meet as B. sit here C. join us D. scold me
53．A. may trouble B. would trouble C. may bother D. must bother
54．A. a notice B. a message C. an invitation D. an apology
55．A. washed B. changed C. dressed D. prepared
In Renee Smith's classroom, attendance is up, trips to the headmaster's office are down and students are handing in assignments on time. The Springfield High School teacher says she has seen great ___11___ since adding a few new students to her class – five Labrador puppies and their father.
The seven ___12___ students in Smith's class have a history of discipline ___13___. But since they've started teaching the dogs obedience (顺从), their own ___14___ has improved. A dog trainer Chuck Reynolds ___15___ the students a new trick each week that they then work on with the puppies. At night, the dogs go home with the staff members who have raised them. They get dropped off in the morning, ___16___ a parent would take a child to day care.
Smith said she came up with the idea when her dog had puppies and she saw how ___17___ her own children responded to them. She consulted with school psychologist Kristin Edinger, ___18___ they took the idea-- along with letters from students ___19___the programme -- to the school board. A pet therapist said, "What you are trying to teach is ___20___ and that there are consequences for the decisions you make."
11. A. promotion B. progress C. disturbance D. disappointment
12. A. human B. dog C. new D. Labrador
13. A. problems B. questions C. issues D. troubles
14. A. habit B. attitude C. action D. behaviour
15. A. guides B. teaches C. permits D. aids
16. A. such as B. much as C. so that D. even if
17. A. well B. quickly C. poorly D. carelessly
18. A. but B. so C. and D. because
19. A. revising B. describing C. opposing D. supporting
20. A. self-criticism B. self-respect
C. self-control D. self-importance
完形填空(共20小题；每小题1．5分，满分30分)
阅读下面短文，掌握其大意，然后从短文后所给各题的四个选项(A、B、C和D)中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑
We should learn to put love in motion every day．We should show our children that even the 36 act of kindness counts．
The chiming clock announced it was time to leave for church, but I was far from 37 ．Seeing this, my husband 38 to iron my clothes for me．Our 3-year-old daughter approached him．
“Are you ironing 39 shirt, Daddy? ” she asked．
“No, I’m ironing Mommy’s shirt．”
“Oh, did you think it was your shirt? ” A small giggle（咯咯笑）escaped her 40 ．“That’s silly．” k+s-5#u 
“No, I knew it was Mommy’s shirt．” he said．
A(n) 41 expression crossed my daughter’s face．“Then why are you doing that?”
“Because your Mommy is a special person, and I like to 42 her．” he answered．
“Oh,” she happily replied, and then skipped out of the room．“I’m going to help my brother．”
As our children’s 43 teachers, we know that little eyes watch our every move．They imitate not only our actions, but our 44 ．For example, we often hear our children 45 their brothers, sisters or friends in a 46 we know they learned from 47 ．But on the positive side, the propensity (倾向性) to 48 can serve us well when we try to model, and 49 teach, an attitude of kindness and cheerful servanthood．
We all try to do nice things for our family．Think about the last time when you cooked a meal or folded laundry． 50 did you feel about 51 your family in this way? Were you glad to do it 52 did you feel resentful that you were stuck with this mundane (平凡的) chore? 53 , none of us has a cheerful servant’s heart every day． 54 if we want our children willingly to reach out to others and show kindness and compassion, it is essential that they see us doing the 55 ．
36．A．biggest B．smallest C．least D．best
37．A．relaxed B．satisfied C．ready D．happy
38．A．showed B．provided C．supplied D．offered
39．A．my B．your C．our D．their
40．A．lips B．nose C．eyes D．ears
41．A．upset B．funny C．puzzled D．proud
42．A．offer B．gain C．give D．help
43．A．last B．first C．closest D．best
44．A．behavior B．attitudes C．manners D．thought
45．A．praise B．point C．appreciate D．scold
46．A．tone B．word C．voice D．accent
47．A．others B．friends C．us D．teachers
48．A．imitate B．give C．obtain D．learn
49．A．in charge B．in detail C．in return D．in turn
50．A．What B．How C．That D．Whether
51．A．serving B．caring C．leaving D．building
52．A．and B．or C．but D．otherwise
53．A．Surprisingly B．Naturally C．Regularly D．Patiently
54．A．Maybe B．Still C．Otherwise D．But
55．A．good B．job C．example D．same
A young man was getting ready to graduate from college. For many months he had 36 a beautiful sports car in a dealer’s showroom, and 37 his father could well 38 it, he told him that was all he wanted.
On the morning of his graduation day his father called him into his own study and told him how 39 he was to have such a fine son. He handed his son a beautiful gift box. 40 but slightly disappointed, the young man 41 the box and found a lovely book. 42, he raised his voice at his father and said. ” 43 all your money you give me a book?” And rushed out of the house 44 the book in the study
He did not contact（联系）his father for a whole year 45 one day he saw in the street an old man who looked like his father. He 46 he bad to go back home and see his father.
When he arrived at his father’s house, he was told that his father had been in hospital for a week. The moment he was about to 47 the hospital. he saw on the desk the 48 new book , just as he had left it one 49 ago. He opened it and began to 50 the pages. Suddenly, a car key 51 from an envelope taped behind the book. It had a lag（标签）with dealer’s name, the 52 dealer who had the sports car he had 53 . On the tag was the 54 of his graduation. and the 55 PAID IN FULL.
36.A. expected. B. enjoyed. C. admired. D. owned
37 A. finding B. proving C. deciding D. knowing
38. A. afford. B. offer C. keep D. like
39. A. encouraged. B. comfortable C. proud. D. moved
40. A. Nervous B. Serious C. Careful D. Curious
41. A. packed. B. opened. C. picked up D. put aside
42. A. Angrily B. Eagerly C. Calmly D. Anxiously
43.A. At B. From C. With D. To
44 A. toasting B. putting C. forgetting D. leaving
45 A. until B. as C. before D. unless
46 A. learned . B. realized. C. recognized. D. admitted
47 A. get to B. search for C. turn to D. leave for
48 A. much B. still C. hardly D. quite
49 A. year B. month C. week D. day
50 A. clean B. read. C. turn D. count
51 A. lost B. came C. appeared. D. dropped
52 A. old. B. same C. special D. new
53 A. remembered. B. desired. C. found. D. met
54. A. Picture B. place C. date D. met
55. A. word. B. information C. date D. card
Directions: For each blank in the following passage there are four words or phrases marked A, B, C and D. Fill in each blank with word or phrases that best fits the context.
People often fall ill because of me. 36 , they can hardly blame me; it is largely their own 37____ .A tired person may get caught, especially when he goes to crowded places with polluted air. A sudden change in 38 is another factor. In hot summer, people turn on the air-conditioner upon returning home. They will catch a cold easily.
My latest victim is an energetic student. After school, he played football hard for two hours. Though 39 , he still went to the cinema .Then he got back home and took a cold shower immediately. 
I seized this golden chance to attack him .He reacted, trying to 40 me, but I was already reproducing deep in his throat. He kept sneezing and his nose was running. 41 he put on some warm clothes, it didn’t work, for there were too many of us. Besides, his sore throat kept 42 him, and he developed a cough to force me and my family out, but 43 .
The next day he couldn’t go to school He had lost his appetite and was not as 44 as before. His mother made him orange juice every few hours for more vitamin C, which would help his recovery.
For two days he was nursed by his mother. As he rested more, his defense strengthened and I began to feel the 45 . I knew I had to leave him before long. But I am not the one who gives up easily, and I made every effort to fight back. Unfortunately, it was my turn to feel 46 now, for his defense system was starting an all-out attack against me. I became 47 and finally my time was over.
Do you know what I am?
36. A .Therefore B. Besides C. However D. Then
37. A .business B . responsibility C. excuse D. fault
38. A. temperature B. season C. place D. condition
39. A. excited B. hurt C. late D. tired
40. A. get on with B. get rid of C. put up with D .take hold of
41. A. Since B. Once C. Whether D. Although
42. A. reminding B. upsetting C. comforting D. influencing
43. A. escaped B. succeeded C. regretted D. failed
44. A. peaceful B. afraid C. active D. happy
45. A. loss B. operation C. pressure D. movement
46. A. painful B. disappointed C. nervous D. ashamed
47. A. bigger B. weaker C. smaller D. stronger
Romance does not have to fizzle out（失败） in long-term relationships and progress into a companionship/friendship-type love, a new study has found. Romantic love can last a lifetime and lead to happier, healthier 1 .
"Many believe that 2 love is the same as passionate（多情的）love," said lead researcher Bianca P. Acevedo, PhD, then at Stony Brook University (currently at University of California, Santa Barbara). "It isn't. Romantic love has the intensity, engagement and sexual chemistry that passionate love has, minus the obsessive component（过度成分）. Passionate or obsessive love includes 3 of uncertainty and anxiety. This kind of love 4 drive the shorter relationships but not the longer ones."
These findings 5 in the March issue of Review of General Psychology, published by the American Psychological Association.
Acevedo and co-researcher Arthur Aron, PhD, reviewed 25 studies with 6,070 individuals in short- and long-term relationships to 6 whether romantic love is associated with more satisfaction. To determine this, they 7 the relationships in each of the studies as romantic, passionate (romantic with obsession) or friendship-like love and categorized them as long- or short-term.
The researchers looked at 17 short-term relationship studies, which included 18- to 23-year-old college students who were 8 , dating or married, with the average relationship lasting less than four years. They also 9 at 10 long-term relationship studies including middle-aged couples who were typically married 10 years or more. Two of the 10 ncluded both long- and short-term relationships in which it was possible to distinguish the two samples.
The review found that those who reported greater romantic love were more 11 in both the short- and long-term relationships. Companion-like love was only moderately 12 with satisfaction in both short- and long-term relationships. And those who reported greater passionate love in their relationships were more satisfied in the short term 13 to the long term.
Couples who reported more satisfaction in their relationships also 14 being happier and having higher self-esteem.
Feeling that a partner is "there for you" 15 or a good relationship, Acevedo said, and facilitates（促进） feelings of romantic love. On the other hand, "feelings of insecurity are generally associated with 16 satisfaction, and in some 17 may spark conflict in the relationship. This can manifest（表白） into obsessive love," she said.
This discovery may change people's 18 of what they want in long-term relationships. According to the authors, companionship love, which is what many couples see as the natural 19 of a successful relationship, may be an unnecessary compromise(妥协). "Couples should strive for love with all the trimmings（修剪）," Acevedo said. "And couples who've been together a long time and wish to get back their romantic edge should know it is an attainable（可达到的） goal that, like most good things in life, 20 energy and devotion."
( ) 1. A. scholarships B. friendships C. relationships D. companionships
( ) 2. A. obsessive B. romantic C. passionate D. companion
( ) 3. A. feelings B. factors C. consequences D. barriers
( ) 4. A. contributes B. helps C. prevents D. speeds
( ) 5. A. occur B. take C. write D. appear
( ) 6. A. find out B. work out C. take out D. bring out
( ) 7. A. separated B. classified C. divided D. cut
( ) 8. A. alone B. lonely C. single D. unique
( ) 9. A. glanced B. glared C. stared D. looked
( ) 10. A. findings B. examinations C. experiments D. studies
( ) 11. A. unpleased B. disappointed C. satisfied D. desperate
( ) 12. A. referred B. associated C. contended D. conflicted
( ) 13. A. compared B. comparing C. added D. led
( ) 14. A. reported B. said C. believed D. hoped
( ) 15. A. takes B. makes C. means D. depends
( ) 16. A. higher B. lower C. no D. much
( ) 17. A. environments B. states C. air D. cases
( ) 18. A. views B. expectations C. remarks D. statements
( ) 19. A. progression B. change C. results D. choice
( ) 20. A. produces B. satisfies C. requires D. consumes
Last year, I was speaking at a gathering of wealthy male investors. The organizers posted the 1 of a survey showing that only a small percentage of wealthy men believed their wives spent too much.
'What?' 2 one participant. 'Those guys have to be lying.'
There is no reliable 3 of who spends more among the rich: men or women. Both will say the other is the 4 spender.
A recent survey by Wilmington Trust, Campden Research and Relative Solutions proves the 5 . The companies polled 40 women (I know, that is more like a show of hands than 'survey'), each with a net worth of $25 million or more.
About half the respondents（受调查者） inherited（.继承） their 6 , a quarter 7 it from their husbands and the other quarter earned it 8 . That is roughly in line with other surveys of 9 women and the source of their money. One interesting note: among the self-made women, 90% got their money from owning a business, rather than 10 a salary.
As for 11 , almost all the women (90%) described their spending habits as 'below their means.' The report on the survey said that is 'possibly 12 they do not view their extreme wealth as defining their success.
'Women tend not to spend as much as 13 and splash（泼洒得使到处是） their names all over the place,' said one woman in the survey, describing her spending as conservative and he lifestyle as 'below the radar.'
Many women also worried about wealth having 14 effects on their children and didn't want to spend lavishly（挥霍） to 15 a bad example.
At the same time, 70% of the women said they 'buy nice things when 16 .' And 93.5% of the women said they were responsible for making 17 on major purchases, which 18 that they do a lot of the big spending.
Of course, for truly major purchases a house in Aspen, Colo., a Gulfstream, a Feadship the couple probably makes the decision 19 .
But what about other 20 ? Do you think men or women do most of the high-end spending?
( ) 1. A. results B. reasons C. times D. directions
( ) 2. A. cried B. sighed C. shouted D. laughed
( ) 3. A. data B. measure C. division D. news
( ) 4. A. biggest B. bigger C. smaller D. worse
( ) 5. A. matter B. message C. point D. report
( ) 6. A. spirit B. money C. habit D. cost
( ) 7. A. bought B. robbed C. got D. earned
( ) 8. A. itself B. herself C. ourselves D. themselves
( ) 9. A. wealthy B. poor C. ordinary D. honest
( ) 10. A. making B. earning C. taking D. spending
( ) 11. A. buying B. wasting C. spending D. saving
( ) 12. A. when B. if C. whether D. because
( ) 13. A. women B. youth C. adults D. men
( ) 14. A. serious B. good C. bad D. various
( ) 15. A. send B. set C. do D. give
( ) 16. A. necessary B. possible C. pleased D. anxious
( ) 17. A. plans B. decisions C. appointments D. suggestions
( ) 18. A. notices B. stresses C. implies D. intends
( ) 19. A. away B. together C. as well D. out
( ) 20. A. purchases B. effects C. differences D. Examples
Money, or the lack of it, changes everything, and that includes how people will be working out in 2010.
In these belt-tightening times 1 , cost-conscious workouts（锻炼）at home and at the gym topped the list of fitness trends for this year in a survey, followed 2 by shorter, more time-efficient regimens, such as 3 boot camp（强力集中训练） and circuit training.
"People are looking 4 for ways to accomplish as much as possible with as little 5 time and money as necessary," said Cedric X. Bryant, chief science officer of the American Council on Exercise (ACE), which conducted the online poll of fitness professionals.
"Last year money was on the list but this 6 year the majority of the respondents put 7 it as one of the top," he added.
Bryant said some 600 ACE-certified fitness 8 professionals responded to the annual poll 9 , which the non-profit organization has been conducting for a decade.
Other money-saving measures 10 , such as the shift from personal training sessions to small group training 11 classes and in-home workouts 12 using smaller, more portable equipment, also made the list.
"Personal trainers are seeing they've got to respond to market needs 13 . Working with two to four clients at a 14 time they can charge less 15 but still get their hourly fee," Bryant said.
Boot-camp workouts and circuit training, both of which burn 16 calories while building strength and endurance（持久性）, will be among the most popular trends in 2010, as time-constrained（受压制的） consumers 17 seek shorter, more intense activities.
One bright spot is the rise of exergaming-type systems, like Nintendo's Wii Sports, Wii Fit and the PC-based Dancetown. Bryant says the fitness-based video games are turning up 18 in health clubs and senior centers.
Functional training workouts, which are geared to improving the quality of life and the ability to perform everyday tasks, will remain strong 19 , and the use of computerized tracking and online training and scheduling tools will increase 20 in the coming year.
( ) 1. A. times B. years C. centuries D. societies
( ) 2. A. caught B. followed C. covered D. conducted
( ) 3. A. such like B. in other words C. such as D. that is to say
( ) 4. A. taking B. developing C. opening D. looking
( ) 5. A. little B. much C. many D. few
( ) 6. A. that B. next C. this D. previous
( ) 7. A. manage B. put C. try D. organize
( ) 8. A. medicine B. train C. economy D. fitness
( ) 9. A. poll B. conference C. observation D. reception
( ) 10. A. measures B. procedures C. policies D. systems
( ) 11. A. speaking B. training C. exercising D. processing
( ) 12. A. work B. workouts C. rest D. race
( ) 13. A. changes B. prices C. needs D. habits
( ) 14. A. some B. no C. any D. a
( ) 15. A. less B. fewer C. more D. much
( ) 16. A. produce B. burn C. cut D. add
( ) 17. A. professionals B. students C. consumers D. trainers
( ) 18. A. turning up B. turning down C. turning around D. turning out
( ) 19. A. weak B. useful C. strong D. possible
( ) 20. A. decrease B. appear C. increase D. want
What sounds or impressions are you making on the people around you? Think about it. Your words, phrases, even your message may soon be forgotten but believe me, good or 1 , your melody music.
An odd choice of phrase? Not really. The dictionary 2 melody? as a succession of sounds, and what is life other than the combining and blending of a succession of movements and sounds.
Just as a musical composition affects the moods and emotions of people who hear it, so too does the way you live your 3 .
Think of your life as a 4 sheet of manuscript paper. Only the rhythm is there ------it is 5 to you to create the harmony. Naturally you will want your composition to be a 6 , a chart buster' even a Symphony - something to be remembered with pleasure.
So where to 7 ? YOU MUST BEGIN WITH YOURSELF. Have the right 8 , enjoy life, - and most importantly, be optimistic about the future.
Be really 9 in other people. Make a conscience effort to bring peace and happiness into other people's lives.
10 situations that generate excessive ambition, envy, anger
and pride. They are all 11 of peace and will play ruin with your harmony.
12 has been said that if these emotions or feelings were forgotten, the world would live in permanent peace. Well, to banish（消除） them from the world is probably aiming a bit high but it shouldn't be too 13 to rid them from your own life.
Develop features such as smart, social, and sensitivity. These attributes are invaluable in enhancing not only your own life but the lives of those around you.
Everything you do has an 14 on those around you. The way you move, whether you 15 or frown. You are capable of making someone's day bright or miserable.
Take time to 16 other people. If there are too many discords & not enough harmony in their lives, 17 them to have a brighter outlook.
Throughout the world most people are striving for 18 .
From the family unit 19 around the dinner table to world leaders at the conference table, the name of the game is the pursuit of peace.
So, let us all play our part in composing the rhythm of life by consciously choosing peace and harmony in our daily lives to 20 a harmonious Universe.
( ) 1. A. wrong B. false C. bad D. harmful
( ) 2. A. defines B. thinks C. regards D. acts
( ) 3. B. school B. home C. life D. college
( ) 4. A. blank B. used C. full D. deserted
( ) 5. A. ready B. decided C. possible D. up
( ) 6. A. failure B. success C. model D. mess
( ) 7. A. do B. write C. make D. begin
( ) 8. A. attitude B. type C. mood D. opinion
( ) 9. A. enthusiastic B. mild C. interested D. cautious
( ) 10. A. Choose B. Discover C. Avoid D. Design
( ) 11. A. enemies B. friends C. conditions D. helps
( ) 12. A. Which B. It C. What D. These
( ) 13. A. easy B. willing C. difficult D. terrifying
( ) 14. A. effort B. mark C. damage D. effect
( ) 15. A. smile B. cry C. shout D. talk
( ) 16. A. attack B. listen to C. change D. interview
( ) 17. A. encourage B. defeat C. train D. stop
( ) 18. A. war B. peace C. fight D. talk
( ) 19. A. arranged B. reached C. seated D. loaded
( ) 20. A. create B. invent C. seek D. protect
Once again, science supports what your grandmother told you: A good night's sleep helps your body fight a cold.
People who averaged fewer than seven hours of sleep per 1 in the weeks before being exposed to the cold virus were nearly three times 2 likely to get sick as those who 3 eight hours or more, a new study found.
Researchers used frequent telephone 4 to track the sleep 5 of more than 150 men and women aged 21 to 55 over the course of a few weeks. Then they 6 the subjects to the virus, quarantined them for five days and kept 7 of who got sick.
8 sleeping more, sleeping better also seemed to 9 the body fight illness: Patients who fared better on a measure 10 as 'sleep efficiency' - the percentage of time in bed that you're actually sleeping - were also 11 likely to get sick.
The results held 12 even after researchers 13 for variables such as body-mass index, age, sex, smoking and pre-existing antibodies to the 14 .
15 your grandmother, the researchers aren't exactly sure 16 sleeping better makes you less likely to 17 a cold. But they 18 take a stab at the answer: 'Sleep disturbance influences the regulation of proinflammatory cytokines（促炎细胞因子）, histamines, and other symptom mediators that are released in response to infection.' In plain English, maybe tossing and turning when you're 19 with the cold virus 20 to the symptoms that define a cold.
The researchers were based at Carnegie Mellon, the University of Pittsburgh and the University of Virginia, and the study was funded by the National Institutes of Health.
( ) 1. A. day B. night C. week D. month
( ) 2. A. more B. as C. less D. same
( ) 3. A. occurred B. worked C. averaged D. longed
( ) 4. A. interviews B. reports C. announcements D. demands
( ) 5. A. hobbies B. quality C. progress D. habits
( ) 6. A. exposed B. placed C. protected D. prayed
( ) 7. A. touch B. check C. track D. reward
( ) 8. A. Except B. Besides C. Within D. Through
( ) 9. A. benefit B. guard C. help D. assist
( ) 10. A. known B. acted C. appointed D. classified
( ) 11. A. more B. less C. far D. totally
( ) 12. A. ideal B. false C. actual D. true
( ) 13. A. adopted B. adjusted C. enlarged D. employed
( ) 14. A. bodies B. cells C. virus D. medicines
( ) 15. A. Like B. As C. Against D. By
( ) 16. A. What B. When C. Where D. Why
( ) 17. A. develop B. form C. fight D. prevent
( ) 18. A. did B. often C. do D. never
( ) 19. A. infected B. surrounded C. limited D. attached
( ) 20. A. pulls B. promotes C. speeds D. contributes
Like poorly managed stress, anger that isn’t handled in a healthy way can be not only uncomfortable, but even damaging to one’s health and personal life. Consider the following research on anger:
One study from the University of Washington School of Nursing studied 1 problems in husbands and wives. Researchers cited(引用) previous evidence that anger problems and depressive symptoms have been linked to all major 2 of death, but found that wives specifically found a greater association between anger and 3 of depression, 4 men tended to instead experience an 5 between anger and health problems.
According to a study from Ohio State University, those who had less control over their anger 6 to heal more slowly from wounds. Researchers gave blisters(起疱膏) to 98 participants and found that, after 8 days, those who had less control over their anger also tended to be 7 healers. 8 , those participants also tended to have more cortisol (a stress hormone) in their system during the blistering procedure, 9 that they may be more stressed by difficult situations as well.
10 study from Harvard School of Public Health studied hostility(敌对行为) in men and found that those with 11 rates of hostility not only had poorer pulmonary functioning (breathing problems), but experienced higher rates of decline as they aged.
Research with children and 12 shows that anger 13 is important for the younger set as well. Findings showed that youth who cope inappropriately with their anger are at greater 14 for problem-ridden(受…支配的) interpersonal relationships. Their 15 is also at risk; those who cope poorly with anger tend to have more negative 16 when it comes to both mental and general health. This highlights the fact that anger management is an important skill to 17 early.
These are just a few of the many studies linking anger to 18 and emotional health problems, from the obvious to the 19 . Because poorly managed anger presents such a significant problem in so many areas of life, it’s important to take steps toward learning and using healthy anger management techniques in daily life, 20 stress management techniques.
( ) 1. A. anger B. health C. emotion D. spirit
( ) 2. A. causes B. effects C. excuses D. factors
( ) 3. A. times B. results C. influences D. symptoms
( ) 4. A. but B. if C. while D. though
( ) 5. A. appreciation B. attention C. association D. attraction
( ) 6. A. prepared B. addicted C. accustomed D. tended
( ) 7. A. faster B. more C. slower D. quicker
( ) 8. A. As well as B. In addition C. Except D. What’s worse
( ) 9. A. predicting B. promising C. expecting D. suggesting
( ) 10. A. Other B. More C. Another D. The other
( ) 11. A. higher B. lower C. thicker D. fewer
( ) 12. A. adults B. adolescents C. elders D. citizens
( ) 13. A. development B. management C. argument D. engagement
( ) 14. A. chance B. choice C. rate D. risk
( ) 15. A. body B. feeling C. health D. emotion
( ) 16. A. outcomes B. meanings C. effects D. pains
( ) 17. A. recite B. learn C. understand D. explore
( ) 18. A. facial B. spiritual C. psychological D. physical
( ) 19. A. unperfected B. unexpected C. unprotected D. uncovered
( ) 20. A. along with B. along side C. as with D. for with
Once in a blue moon there is one on New Year's Eve. Revelers ringing in 2010 will be treated to a so-called blue moon. According to popular definition, a blue moon is the second full moon in a month. But don't 1 it to be blue - the name has nothing to 2 the color of our closest celestial（天体） neighbor.
A full moon 3 on December 2. It will appear again on Thursday in time for the New Year's countdown.
"If you're in Times Square, you'll see the 4 moon right above you. It's going to be that brilliant," said Jack Horkheimer, director emeritus of the Miami Space Transit Planetarium and host of a weekly astronomy TV show.
The New Year's Eve blue moon will be 5 in the United States, Canada, Europe, South America and Africa. For partygoers in Australia and Asia, the full moon does not show up 6 New Year's Day, making January a blue moon month for them.
However, the Eastern Hemisphere can celebrate with a partial lunar eclipse（月蚀） on New Year's Eve when 7 of the moon enters the Earth's shadow. The 8 will not be visible in the Americas.
A full moon occurs 9 29.5 days, and most years have 12. 10 , an extra full moon in a month - a blue moon - occurs every 2.5 years. The 11 time there was a lunar double take was in May 2007. New Year's Eve blue moons are rarer, occurring every 19 years. The last time was in 1990; the next one won't 12 again until 2028.
Blue moons have no astronomical 13 , said Greg Laughlin, an astronomer at the University of California, Santa Cruz.
"`Blue moon' is just a 14 in the same sense as a `hunter's moon' or a `harvest moon,'" Laughlin said in an e-mail.
The popular definition of blue moon 15 after a writer for Sky & Telescope magazine in 1946 misunderstood the Maine Farmer's Calendar and marked a blue moon as the second full moon in a month. In fact, the calendar 16 a blue moon as the third full moon in a season with four full moons, not the usual three.
Though Sky & Telescope corrected the 17 decades later, the definition caught on. For purists（语言纯正癖者）, however, this New Year's Eve full moon doesn't even qualify as a 18 moon. It's just the first full moon of the winter season.
In a tongue-in-cheek essay 19 on the magazine's Web site this week, senior contributing editor Kelly Beatty wrote: "If skies are clear when I'm 20 celebrating, I'll take a peek（眯着眼睛看） at that brilliant orb（天体） as it rises over the Boston skyline to see if it's an icy shade of blue. Or maybe I'll just howl."
( ) 1. A. wish B. wait C. hope D. expect
( ) 2. A. deal with B. do with C. develop with D. form into
( ) 3. A. occurred B. came C. ran D. went
( ) 4. A. full B. half C. bright D. part
( ) 5. A. out of sight B. visible C. big D. clear
( ) 6. A. until B. when C. before D. since
( ) 7. A. part B. all C. any D. none
( ) 8. A. moon B. eclipse C. sun D. shadow
( ) 9. A. each B. every C. either D. all
( ) 10. A. On the whole B. Generally speaking C. On average D. In addition
( ) 11. A. last B. next C. other D. another
( ) 12. A. go B. see C. come D. look
( ) 13. A. point B. evident C. theory D. significance
( ) 14. A. name B. object C. phenomenon D. tradition
( ) 15. A. created B. came about C. made D. copied
( ) 16. A. named B. called C. introduced D. defined
( ) 17. A. error B. name C. reality D. number
( ) 18. A. blue B. red C. yellow D. grey
( ) 19. A. published B. posted C. printed D. written
( ) 20. A. in B. out C. away D. on
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