Description: Bayer Aspirin (generic name: acetylsalicylic acid, ASA) is often used to relieve minor aches and pains, reduce fever and inflammation. Reducing the risk of death due to a heart attack if taken as soon as a heart attack is suspected. Aspirin taken during a suspected heart attack can also lessen the damaging effects of the heart attack. Aspirin can prevent first heart attack and stroke in individuals with angina.
–Do not lie down for 30 minutes after taking Aspirin.
–Do not take it if you are allergic to this medicines.
–Do not take it if there is something wrong with your kidney.
B
Description: SleepWell is a natural herbal medicine which contains ardostchya Jatamanshi and Ferula Narthex raw material. It helps to overcome sleep disorders such as insomnia and restlessness by facilitating the process of falling asleep and providing restful, deep sleep. The benefits of SleepWell include: promotion of good disposition; relief of depression, anxiety and fear; mood swings get less severe; non-drowsy formula without any addictive potential; effective in patients suffering from depression and ailments that cause shaking.
–1 capsule in the morning and 2 capsules in the evening, half hour before going to sleep.
C
Description: Ultracet contains a combination of tramadol and acetaminophen. Tramadol is a narcotic-like pain reliever. Ultracet is used to treat moderate to severe pain. You should not take Ultracet if you are allergic to acetaminophen or tramadol, if you are intoxicated (drunk), or if you have recently used narcotic pain medicine, a sedative or tranquilizer, medicine for depression or mental illness, or any type of drug dealing with stress.
–Do not drink alcohol while you are taking Ultracet. Alcohol may cause a dangerous decrease in your breathing when used together with Ultracet.
–Do not take it if you have a history of head injury, kidney disease, liver disease.
D
Description: Ibuprofen is used to reduce fever and treat pain or inflammation caused by many conditions such as headache, toothache, back pain, minor injury, especially effective in patient suffering from arthritis. Ibuprofen may cause life-threatening heart or circulation problems such as heart attack or stroke.
–Do not use ibuprofen you have a history of stomach ulcers or bleeding;asthma; kidney disease; or if you smoke.
–You should not use this medication if you are allergic to ibuprofen, aspirin
E
Description: Vicodin contains a combination of acetaminophen and hydrocodone. Vicodin is used to relieve moderate to severe pain.
Vicodin may impair your thinking or reactions. Avoid driving or operating machinery until you know how Vicodin will affect you.
It may increase your risk of liver damage.
–Do not take it if you have asthma, COPD, sleep apnea, or other breathing disorders.
–Do not take it if you are having pills dealing with stress; or a history of drug addiction.
F
Description: Tylenol is used for treating minor aches and pains due to headache, muscle aches, backache, the common cold, flu, toothache, menstrual cramps, and immunizations, and for temporarily reducing fever, especially effective in patient suffering from arthritis.
–Do not take it if you are having pills dealing with stress, if you have a history of alcohol abuse or you drink more than 3 alcohol-containing drinks every day.
–Do not take it if you have any lung disease and liver disease.
请阅读以下人物信息,然后匹配人物能够使用的药品:
Davidson Hamilton is a college graduate, but he hasn’t found an ideal work yet. He gets nervous easily in the interview and he is always disappointed at his failure. He thinks his life is filled with too much depression. His anxiety and depression lead to his sleep disorder.
Johnson, a retired mineworker, was hit by a stone in the head when he was working ten years ago. He has suffered from stroke ever since he was retired. Due to his old age, he has some lung problem and sometimes he finds it hard to breathe. These days, he has been suffering from headache.
Williams was heavily addicted to alcohol when his business failed 2 years ago. Now because of intaking too much wine, he suffers from headache every day. Congenital heart disease doesn’t allow him to take any medicine which causes heart problem and he is allergic to aspirin.
Miller, with a slight kidney problem, works as a truck driver in International Freighting Corporation. His work is to deliver goods to different parts of the US. Sometimes, he has to go through a long drive without any meal. So he has been suffering from stomachache for a long time. He caught a cold yesterday and is having a fever now.
Davis, an excutive of a compamy, is facing a lot of pressure every day. He often takes medicine treating stress disorder. Recently, he has been suffering from arthritis, which brings him a lot of pain. He wants to have some medicine which can ease his pain effectively.
阅读下列应用文及相关信息,并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。 请注意:E="AB; " F=CD
下列是一些英文信件的模板
A
Dear Mr. / Ms. Last Name,
Thank you so much for hiring me to the position of teaching assistant. I appreciate the time you took to interview me, and I am very glad to be working for you.
I look forward to starting my position and, once again, I'd like to thank you for this great opportunity.
Sincerely,
Your Signature
B
Dear Mr. / Ms. Last Name,
Thank you so much for taking the time to interview me for the volunteer position at your hospital. I am very keen to have the chance to work for you and I truly appreciate this opportunity.
If you need more information regarding my past experiences, I would be more than happy to provide you with any information, which would be helpful.
Again, thanks for meeting with me.
Sincerely,
Your Signature
C
Dear Mr. / Ms. Last Name,
I was very happy to speak with you about the assistant account executive position at the Smith Agency. The job, as you presented it, seems to be a very good match for my skills and interests.
In addition to my enthusiasm, I will bring to the position strong writing skills, assertiveness(过分自信)and the ability to encourage others to work cooperatively with the department. I understand your need for administrative (管理的) support so my attention to detail and organizational skills will free you to deal with larger issues.
I appreciate the time you took to interview me. I am very interested in working for you and I look forward to hearing from you about this position.
Sincerely,
Your Signature
D
Dear Mr. / Ms. Last Name,
I wanted to take this opportunity to thank you personally for all the time you spent with me when I visited your office. I have thought quite a bit about the possibility of joining your team and believe that, in addition to the contributions I could offer, I would learn a lot from you and benefit greatly from your talent, wisdom, and experience.
I am very interested in working for the ABCD Company and look forward to hearing about this position soon.
If there is any other information I can provide to help expedite(加快进展) the decision making process, please let me know.
Again, I appreciate the time you have taken to talk with me.
Sincerely,
Your Signature
E
Dear First Name, (or Mr. / Ms. Last Name if you don't know them well)
Thank you for all the help you have given me with my job search.
I especially appreciate the information and advice you have provided, and the experiences you have shared with me.
Your assistance has been invaluable to me during this process.
Again, thank you so much. I greatly appreciate your generosity.
Best Regards,
Your Signature
F
Dear Mr. / Ms. Last Name,
Thank you very much for offering me the opportunity to work at ABCD Associates. Unfortunately, I will not be accepting the position as it does not fit the path I am taking to achieve my career goals.
Once again, I'd like to express my gratitude for the offer and my regrets that it didn't work out. You have my best wishes in finding someone else who is suitable for the position.
Best Regards,
Your Signature
下面5人都想寻找合适的英文信件模板,请匹配与他们的信息相对应的写作模板。
After the interview, Jackson found a strong desire in himself to recommend himself again to impress the interviewer for a job at an accountant firm through a letter.
Anna, who has just graduated from university and is eager to be a college teacher, has succeeded in a job interview of Beijing Normal University.
David wants to set up his own company in his own style in order to realize his dreams in the IT industry, so he has to refuse an invitation to work for a large company.
Bob failed many times in finding an ideal job for his special major before he went for help from a career consultant (职业顾问).
Samuel is always ready to help other students in college and he plans to work as a volunteer during the summer holidays to help the local people.
根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Personalized Exercise
As the start of every year, many of us promise ourselves that a certain number of times a week we will go to the gym or attend an exercise class. But finally many of us just struggle to fit exercise into our lives, or start off well and then give up. Why do we have a good plan at the beginning and fail to achieve it in the end? How can we deal with the problem?
It is important to determine your motivation first. Are you mainly interested in de-stressing or in getting fitter? If your goal is relaxation, then ask yourself if you want to do it energetically. If you have a calmer style, you can do something quite different. You could choose solitary exercise, such as walking the dog or doing some gardening. There are quite a lot of them, such as walking and running groups, dance classes, etc. On your own, you could go horse riding or swimming, or just download fitness exercise programs and do it at home.
If you have free time at the weekend, you could book some time with a personal trainer, who can come to your house, or you could meet him at the gym. If your life is not as regular, you could choose the next couple of minutes you have to try an exercise DVD, or put your running shoes on and run for any length of time.
As you see, everything counts when you are doing exercise. Whatever your lifestyle is, you will be able to have something that suits you. Just sit down with a cup of tea, read this article again, and have a think about your options. Then finish the tea, get up, get going, and don’t stop.
A.Good exercise is necessary for physical health. |
B.The key could be to find the right type of exercise. |
C.If it is fitness you are after, group activities will be suitable. |
D.You’d better create a personalized plan to get you into shape. |
E. In this case, a type of exercise based on boxing may be right for you.
F. In other words, you can always find personalized exercise by yourself.
G. For people who are extremely busy, it is easier to fit exercise into daily lives.
信息匹配:(共5小题,每小题2分,共10分)
请阅读下列应用文及其相关信息,并按照要求匹配信息。
首先阅读下列博客信息:
A. My name’s Marta and I’ m from Mexico City, but I moved to Los Angeles, California, five years ago, now I am living in an apartment at No.3178 SE Timmer Broadway.I am 28, single.I am a customer service representative for a large financial company.I am an outgoing person.I love to laugh and have fun! I enjoy cooking, dancing and listening to music.I don’t like watching or playing sports.You should be an outgoing, considerate lady with a good sense of humor, to share the apartment.Are you the one? Email and let’s have further talk.
B. My name’s Mark, and I’m from Hollywood, California.I’m a fitness instructor in Los Angeles.I am a friendly and easy-going person; I love playing sports-especially football and working out at the gym.I also play the guitar.My best friend David, who often has sports with me, went to Mexico last month.To avoid loneliness, I’d like very much to own a new friend who would share the fun of sports with me.I am longing.
C. My name’s Park Jun Seo, but you can call me Jun.I moved from Seoul Korea to Los Angeles two years ago.I am a graphic designer and I am looking for my younger brother, Lean Ban Seo, who might be in this city.As the story is too long, I just hope to find him and have my family reunited.He is lame at the right leg, 19 years old, 1.79 meters tall, with very big eyes and fair curly hair.With his picture of two years ago enclosed, I would be very appreciated if you have any information about that.Telephone me at 818-5789.
D. My name is Don and I am a programmer at a computer company.I have designed several pieces of software that can help students learn better, especially suitable for primary students who have some language disability to learn words and help them pronounce more correctly.If you think you need one, please fax to 857-4693.You can purchase by post.
E. My name is Mauricio, and I’m a computer programmer working in the Los Angeles area.I am kind of shy, but maybe you can help me to be more outgoing.I like cooking, playing computer games, and chatting with friends online.If you think you are the proper one to be my E-pal, let’s chat!
F. My name’s Judy and I’m from Quebec, Canada.I am a sales woman in one of the women underwear stores in Montreal.I’d like to have more visitors to my shop.And you can bargain for a reduction of 10% to 30%, if you purchase in package.Let’s be friends.
请阅读以下网站回复的信息,然后匹配回复的信息和网站原登出的博客信息:
I am a professional sportsman and work in the same city.I am so glad that I will have a good friend who can be the opponent to improve my techniques.E-mail me at bitterflower@yahoo.com.
As a shop owner, I might drop in when I go downtown.But may I know your exact address? When is it convenient for a visit? Thank you!
God bless you! I’m a journalist and happened to read your brief story.A neighbor of mine looks exactly the same as the man in the picture you uploaded.This might be a chance in a million.Telephone me at 818-5690.
As a new comer and a freshman, I am looking for a room as close to my university as possible.I would like to have some friends, too.I think your place might be the right choice for me.But can I know how much the rent is?
I am a salesman from Paris.My first difficulty working in this city is language.I would appreciate it if you could help me learn English through the Keyboard.
Green is an important color in nature. It is the color of grass and the leaves on trees. It is also the color of most growing .
For example, a greenhorn is someone who has no experience, who is new to a situation. In the 15th century, a greenhorn was a young cow or ox whose horns had not yet developed. . By the 18th century, a greenhorn had the meaning it has today—a person who is new in a job.
About 100 years ago. Greenhorn was a popular expression in the west of America. The greenhorn lacked the skills he would need to live in the hard, rough country.
Someone who has the ability to grow plants well is said to have a green thumb. A person with a green thumb seems to have a magic touch that makes plants grow quickly and well. You might say that the woman next door has a green thumb if her garden continues to grow long after your plants have died.
Green is also the color used to describe the powerful feeling, jealousy(嫉妒). The green-eyed monster is not a frightening creature from outer space. It is an expression used about four hundred years ago by British writer William Shakespeare in his play “Othello”. A young man may suffer from the green-eyed monster if his girlfriend begins going out with someone else. Or, that green-eyed monster may affect your friend if you get a pay rise and she does not.
A.The plants produced much larger crops. |
B.The expression comes from the early 1900s |
C.Sometimes, it describes something that is nit yet ripe or finished |
D.Later, it meant a soldier who had not yet had any experience in battle. |
E.It was used to describe a man who adjust arrived from one of the big cities.
F.It was the result of hard work by agricultural scientists who had green thumbs.
G.It describes the unpleasant feeling a person has when someone has something he wants.
信息匹配
A: Now,tell me about the man who stole your neighbour's car.What did he look like?
B: Well,sir.He was tall.
A:
B: Oh yes,and he was younger than you—only about thirty,I'd say.
A: Well! And what colour was his hair?
B: It was brown,and short.it was similar to yours,actually.
A:
B: No.He was clean-shaven.
A: OK.Now have a look at these photos—can you see him?
B:
A: But that's Frankie Famham—he's got a beard,and he's very short!
B: Hm,well...
A:
B: Yes,the strangest thing was that he appeared to be a gentleman—he was wearing a suit...not
like a thief at all.
A: Hm,like this photo?
B: Yes,that's him!
A: That’s Bill Mahony: he's in prison! Are you sure you saw the thief?
B:
A.No,I can't. |
B.Taller than me? |
C.How tall was he? |
D.Did he have a beard? |
E. Well,er,it was very dark...
F. Oh yes,he looked exactly like this one here.
G. Do you remember anything else about the man?
Attitudes Wired in Happy and Successful Brains
I’ve carefully examined happy and successful people from all different professions —actors, scientists, comedians, musicians, etc. They share very similar philosophies. Here are some of the fundamental attitudes and beliefs that contribute to their happiness and success:
◆ ①
This is one of the most commonly recited mottos in self-improvement. Individuals who see their mistakes and failures as a learning experience are much more prone to happiness and success.
When we adopt the belief that “failure is a part of learning,” we become more resilient and courageous in the face of new challenges.
Instead of avoiding situations where we may embarrass ourselves, we embrace these challenges in life, even when we know they can be risky and painful. When we do fail, we don’t see it as the end of the world, but a point to improve upon.
◆ ②
Many people are great at finding problems and being critical about their lives; however, they do this without ever suggesting a possible solution or alternative to their situation.
They complain about this and that, but they never take an active role to actually improve these things. They focus on problems not to learn from them or fix them, but to make excuses for why their lives are miserable and unpleasant.
I believe acknowledging problems in life is important. I don’t recommend that we ignore things in our life that disturb us or make us unhappy. However, it’s also important to think of ways we can actually respond to these problems and change our circumstances.
Ruminating over problems in our life without a plan to take action is not only a waste of time, but it makes us even more sad and depressed. If you’re going to be critical about something in your life, focus on the ways you can actually make a difference.
◆ ③
Happy and successful people are incredibly grateful for their lives and everything they have: their relationships, their home, their job, their possessions, their talents, their achievements, etc.
Although successful people are often thought of as always hungry and striving – always trying to improve things, achieve their goals, and make things better – this inner drive doesn’t take away from the fact they are very happy and content with their lives.
Gratitude is an irreplaceable characteristic of true happiness and success. Even if we achieve great things in life, without gratitude we often find ourselves empty and discontent. Make sure you take the time to reflect on how lucky you are as a person (I believe everyone can find something to be grateful for).
◆ ④
Happy and successful individuals know that we can learn a lot from other happy and successful individuals. Having peopled to look up to is a great resource for learning the beliefs and habits that contribute to other people’s success, and then modeling those beliefs and habits in our own lives.
If you want to improve a particular area of your life, then find a couple of people who already excel in that area of life. Study them. Ask them questions. Have them show you their technique and share their stories.
The more willing you are to learn from others, the more successful you will be. Talking and listening to others is one of the best ways to get more perspective into what you want to improve in life — and how you can do it.
Please add a comment at the bottom of this page or blog in our forum here. Please do not use apostrophes in your comments.
What does the underlined word “resilient” in Paragraph 3 probably mean?
A.depressed | B.regretful |
C.romantic | D.flexible |
The author thinks if one merely focuses on problems, he’ll ________.
A.find out a way to solve problems |
B.ignore complaints about problems |
C.use the problems as his excuses |
D.acknowledge and solve problems |
People with gratitude ________.
A.feel satisfied with his life |
B.stop struggling in life |
C.owe success to their own talents |
D.reflect on their achievements |
The successful people may possess the following attitudes EXCEPT ________.
A.gratitude and belief |
B.courage and risk |
C.willingness and luckiness |
D.fortune and convention |
Choose the following sub-headings for Parts ①②③ and ④.
a. Learn from others b. Show your gratitude
c. Focus on solutions d. Learn from failure
A.a b c d | B.d c b a |
C.d a b c | D.a c b d |
Which of the following can be used to support the concept “Show your gratitude”?
A.“He is a wise man who does not sigh for the things which he has not, but appreciates forthose which he has.” — Epictetus |
B.“We think too small. Like the frog at the bottom of the well. He thinks the sky is only asbig as the top of the well. If he surfaced, he would have an entirely different view.” — Mao Tse-Tung |
C.“Keep away from people who try to belittle your ambitions. Small people always do that, butthe really great make you feel that you, too, can become great.” — Mark Twain |
D.“Failure is the foundation of success, and the means by which it is achieved. Success is the hiding-place of failure; but who can tell when the turning-point will come?” |
— Lao Tzu
根据短文内容,从选项中选出能填入空白处的最佳选项。选项中两项为多余选项。
A good book can be satisfying. If reading is a habit you’d like to get into, there are some ways to develop it.
Realize that reading is enjoyable if you have a good book. If you have a difficult book and you are forcing yourself through it, it will seem like a task. _____
Set time. You should have some time during every day when you’ll read for at least 5 to 10 minutes. ______ For example, make it a habit to read during breakfast and lunch and even dinner if you eat alone.
Always carry a book. ______When I leave the house, I always make sure to have my car keys and one book at hand. The book stays with me in the car, and I take it into the office and to appointments and pretty much everywhere I go.
_____ Find a place in your home where you can sit in a comfortable chair. Don’t lie down unless you’re going to sleep. There shouldn’t be a television or a computer near the chair, and no music or no noisy family members/ roommates. If you don’t have a place like this, create one.
Reduce television/ the Internet. If you really want to read more, try cutting back on time on TV or the Internet. _____But remember: every minute you reduce of the Internet/ TV, you could use for reading. This could create hours of book reading time.
A.Wherever you go, take a book with you. |
B.Go to bookstores. |
C.Have some good tea or coffee while you read. |
D.Find a quiet place. |
E. This may be difficult for some people.
F. If this happens, give up the book and find another one that you’ll really love.
G. It means you will read no matter how busy you are.
根据短文内容,从文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Sometimes willpoweris a lot like the television remote control hard to findjust when you want it most. But there are waysto increase your willpower.
Don’t try to change your economic situation,win a promotion and lose weight all on the same morning.Setone clear,specific goaland make a realistic plan toachieve it. Extrawillpower sometimes requires extra energy,so don’t spread yourself too thin.
Whatever your goal is,don’texpect to achieveit overnight. ,If you are trying to kick a coffee habit,start by replacing your morning cup of coffee with a glass of water,instead of promising never to drink coffee again.Congratulateyourself on the small achievements.These successes help your willpower grow.
Ask friends,family or colleagues for assistance and tell them exactly how they can help.If your credit card bills have risen,for instance,let friends now that you are cutting back on expenses.Suggest havinga common dinner instead of meetingat an expensive restaurant.Find support group or organization related to your goal and attend their meeting.Youcan get valuableadvice,understanding and information.
If possible,change your environment to encourage positive behavior.Want to get in shape?Keep a set of workout clothesinyour office as a reminder to stop by the gym on the way home. Quitting smoking?
A.Real success takes time. |
B.Focus on one goat at atime. |
C.Change your environment to change your life. |
D.Improve your willpower by a support network. |
E.Changing your behavior requires more than willpower.
F.Avoid bars or restaurants where you might be attracted to light up.
G.Breaking a bad habit or forming a new and healthy one can be difficult.
Many times, we find it very amusing to see people who can keep a smile on their face all the time.It’s kind of annoying, isn’t it? ___Let’s see some tips on how to have a positive attitude and see how that can change our lives.
__ It really works! If you’re stuck in a terrible situation or a negative stage of your life, all you have to do is to think of the good times that are going to come after your bad stage gets over.Hope for the best and you will get the best.
We always feel good when we help others in some way, right? There’ a sense of achievement, satisfaction and positivity associated with giving and helping.
Being grateful for what you have can help you to be positive.If you’re the type to be whining, complaining and groaning about the things you don’t have, we must say that you need a reality check. Look around you and see other people who don’t have enough resources like you do.
Forget the regrets of your past.Are you in a depressed mood all the time because you are carrying the burden of a trouble past with you? Then you must realize that every moment you think of a dark past with negativity, you will lose one bright moment of your present and the future.Letting go of your past is the only way you can have a positive attitude all the time.
Keeping fit and healthy is a critical tip in having a positive attitude.You might have all the money, success and the luxury in the world, but you won’t be able to enjoy anything if you don’t have good health.
A.So try to do a good deed a day and help others with your strengths. |
B.Being unsatisfied will also be a barrier in helping you to have a positive attitude. |
C.That’s because we don’t know the advantages of having a positive attitude all the time. |
D.It’s no use complaining because you have already had a good life. |
E.Think of the good times you are going to have.
F.Make sure you know the importance of good health.
G.Try to think about terrible and negative things in your life.
Cathy,Jason,Kate,Wayne和Frank各自打算订一份杂志。第1至5题是他们的个人情况介绍。阅读下面六种杂志的简介(A、B、C、D、E和F),选出符合各人需要的最佳选项,并在答题纸上将该选项标号涂黑。选项中有一项是多余选项。
A young mother raising her first child,Cathy tries to spend as much time as she can playing with her baby girl.She is eager to get more knowledge of child development and to better understand how young children look at the world.
Jason is a successful young businessman.He travels widely and enjoys adventures and challenges.Having been to many different countries,Jason is still looking for new places to visit.His biggest dream is to see every corner of the world before he retires.
Smart and pretty,Kate is very popular among her friends.She takes great care of how she looks and has a great interest in fashion and the lifestyle of famous people.Besides,she also enjoys reading articles written specially for young girls.
Wayne teaches science in a middle school.He not only wants his students to know more about modern science,but also tries hard to develop a curiosity about nature among his students.He is gathering materials for his students to read.
Frank is the father of a 10-year-old boy.He believes that in this fast-developing world parents should prepare their children for lifelong learning at an early age.Therefore,in his opinion,the most important skill for children to learn is to discover things on their own.He is looking for a magazine for his son.
A
Seventeen Seventeen provides advice and encouragement for masses of young girls.Although its primary focus is fashion and famous people,this teen magazine offers more.Mixed among the latest styles,you’ll find short but interesting articles.Topics range from beauty to the risks of drinking. Price:$22.95($3.83/issue) |
B
Muse Muse seeks to stimulate,delight,and challenge every curious child between the ages of 13 and 16.Produced by the editors and publishers of Cricket,Muse features articles on space,genetics,lasers,rain forests,computers,physics,math,earth sciences,and almost everything else in the universe. Price:$32.97($3.66/issue) |
C
WONDERTIME WONDERTIME is a new magazine from the editors of FamilyFun,devoted to helping parents develop children’s love of learning.A blend of how and why,WONDERTIME inspires parents to see the world through the eyes of their children.WONDERTIME mixes playful activities with scientific knowledge about how children develop physically,socially,intellectually,creatively,and emotionally. Price:$10.00($1.00/issue) |
D
National Geographic Adventurer A new magazine from National Geographic,National Geographic Adventurer is intended for a generation of active men and women who seek new & challenging ways to explore and experience the world.The magazine offers an exciting mix of great photography and interesting articles.Features focus on best adventure stories,travel destinations,sports and more. Price:$14.95($1.50/issue) |
E
FamilyFun What does family fun mean to you?Crafts?Recipes?Party ideas?FamilyFun magazine dishes up these and more interesting activities in over 180 colorful pages.Aimed at parents with young children,this energetic magazine promises to enrich the lives of families.Reviews of computer games,books,videos,and DVDs,written by experts,help parents feel up to the minute. Price:$9.95($0.99/issue) |
F
Kids Discover To help children aged 6 to 12 become lifelong learners,each issue of Kids Discover looks into a single topic in science or social studies which children of this age group have a great interest in.The combination of exciting color photography,lovely pictures and informative kid-friendly text engages readers with attractive content. Price:$26.95($2.25/issue) |
根据短文内容,从短文后的选项中选出能填入空白的最佳选项。选项中有两项为多余选项。
The right pair of exercise shoes can do a lot to prevent discomfort and injuries, personal trainers say. Here are some shopping tips:
Depending on your workout, shoes designed for walking, running, tennis, cross-training or another specialty will provide the best support for your feet.
Shop when you normally exercise. Feet actually get bigger throughout the day, sometimes swelling up as much as a half-size by nighttime.
Try them on. Never grab a pair of exercise shoes based only on the size of footwear you normally buy. Bring the type of socks you’d wear to work out and go for a walk through the store.
You should be able to spread your toes out comfortably. Make sure there’s about a half-inch of space between them and the front of the shoe. The back should fit snugly (warmly and comfortably) against your heel and not move up and down. If your feet are different sizes, buy based on the larger one.
Talk to an expert. Shoe salesmen and personal trainers can study your stride (步伐) and the shape of your feet.
Many trainers recommend switching footwear every three to five months, if possible, to maintain proper cushioning and support.
One tip: if you have to tie your shoes very tightly to feel a good amount of support, they may be ready to go.
A.Think about how much you can afford to buy the workout shoes. |
B.Consider your type of exercise. |
C.Focus on fit. |
D.So don’t shop first thing in the morning if you often work out in the evening. |
E. Pay more attention to new style shoes.
F. Replace worn shoes regularly.
G. Usually they can recommend the best shoes to guard against injuries.
We spend so much time waiting to be loved, hoping love will find us, and looking for that special love.Unfortunately, that’s not usually how life works. To be loved, you should love and respect yourself as much as you do others. In order to love someone, you should love yourself.
●Stop comparing yourself to others.We all have different gifts.When you compare yourself to others for what they have, whether it is a car, a house, or a job, it makes you feel bad about yourself. Really be grateful about everything you have. Gratitude keeps your heart open to love.
●Practice receiving love. To truly love is to be able to receive it. When someone loves you, does some kind deeds to you, or says kind words, accept it.Know that you are worthy of love. It is important to accept a gift of love by others. You give yourself a chance to learn more about yourself that you are lovable.
●Write about your experiences, good and bad. When you write down good experiences, allow yourself to feel those feelings. When you remember bad experiences, allow yourself to feel self-compassion. Compassion is not self-pity, but rather willingness to accept one's own pain and regret.
●Stop trying to be perfect. Stop blaming yourself for being less than perfect.Just follow all the steps above and don't let anyone's expectations of you put any pressure on you.
A.Keep a diary. |
B.Appreciate yourself. |
C.Do not feel sorry about it. |
D.Always do your best, but not reaching perfection is NOT failure. |
E. Allow yourself to feel the love that has come your way.
F. You give someone a joy of giving by loving you.
G. Everyone on the earth is unique.
下面文章中有5个段落需要添加标题(第61-65题)。请从以下选项(A、B、C、D、E和F)中选山适合各段落的标题。选项中有一项是多余选项。
A. Get started!
B. Forget your failures.
C. Find and use your positive voice.
D. Think about how far you have come.
E. Spend time with people who inspire you.
F. Accept failure as a positive learning experience.
Realizing your dreams is not a matter of possibility; it's a matter of motivating yourself to focus on the right things. You know you should be doing something, but sometimes you just don't feel like doing anything. This discouraging situation can last a long time if you don't head it off and take action. Here are some daily motivation tricks that might work for you.
This is by far the most important tip in this article, because in the end, all of the other tips in the world won't make as much of a difference as this simple and timeless instruction: Sit down and get a move on! Do you feel the push-back of laziness? Reading more about motivation won't help. Reviewing your to-do lists won't help. Only doing actually helps get everything going. So stop thinking about how hard the task is going to be or how long it's going to take you. Not starting is failing. Tell yourself, "As soon as I get going, I'll feel more motivated." And you'll realize it's not nearly as hard as you thought it would be.
Be aware of your self-talk and stay confident. You have the choice to replace negative self-talk with a more encouraging and friendly voice. A voice that will consider your aim as not just a possibility, but a probability; A voice that does not look at the possibility of success before taking action, but rather uses self-belief as its driving force; A voice that all things are possible to those who commit to their dream.
Tell yourself over and over again that you can do it. See what effect it has. Persist with this kind of possibility and eventually you'll feel better about whatever it is you want to get done, and you'll even start to fool yourself into believing it's true.
There is no better way to recharge yourself for improvement than spending time with someone who motivates you. They are smart and can always encourage you to be better. Study their qualities. Study their habits. Surround yourself with them, talk to them, learn from them; they are already living and producing results at a level you admire and expect to. Compare stories, successes and failures. Let their inner light guide you.
You have made so much progress, you just don’t realize it. Open your eyes and give yourself credit for all that you have done. Think about it. Write down your past successes. Consider using a journal to keep track of them. You’ll probably be pleasantly surprised when you review your results. It’s a great motivator to see how much you have improved and how far you have come. Be happy with your progress and move on.
Do not judge unsuccessful attempts and mistakes as an indication of your future potential, but as part of the growth process. Something does not have to end well for it to have been one of the most valuable experiences of a lifetime. When times get tough, take a deep breath, and know that most great things come when you least expect it. Being defeated is a temporary condition; giving up is what makes it permanent. And most people that gave up didn’t realize how close they were to success. Push through!
Are you truly happy? Do you ever know what it means to be happy and what it takes to achieve happiness? The following are a few tips that I follow to create happiness in my life.
※ Make a plan for attaining goals that you believe will make you happy. Your moods will very likely increase if you are going after something you value.
※Surround yourself with happy people. It is easy to begin to think negatively when you are surrounded by people who think that way.
※When something goes wrong, try to figure out a solution instead of being absorbed in self pity. Truly happy people don’t allow setbacks to affect their mood because they know that with a little thought they can turn the circumstances back to their favor.
※ These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness.
※ Whether you treat yourself to lunch, take a long, relaxing bath or simply spend a few extra minutes on your appearance, you will be subconsciously (下意识地) putting yourself in a better mood.
※Finding the humor in situations can also lead to happiness. Find a way to make light of a situation that would otherwise make you happy.
※Keeping healthy is another way to achieve happiness.
A.What makes one person happy may be very different from what makes someone else happy. |
B.On the contrary, if you are around people who are happy, their emotional state will be infectious. |
C.Being overweight or not eating nutritious foods can have a negative effect on your mood. |
D.These are important questions for anyone who is seeking happiness to ask themselves. |
E.Spend a few minutes each day thinking about the things that make you happy.
F.There are some tips in life that lead to happiness.
G.It’s also important to take some time each day to do something nice for yourself.