Some of you might often feel unhappy or forget how great you are． But do you want to make you feel good about yourself？ （1）
Look at the mirror and say to yourself，" I am a special person and there's no one in the world like me． I can do anything!" It may not sound good， but it really works!
Smile． （2） Look for the good things in your friends and family．
Do something nice for someone． Helping others always makes you feel good．
（3） Have you ever wanted to decorate（装饰） your own room or learn how to swim？ Go for it! New challenges are fun and give you a sense of achievement when you have finished．
（4） Turn off the TV， be friends with the books and let your dream fly!Write down your thoughts， dreams or anything you want! Writing always helps to open up your thoughts．
Stay with your family． We all need our family time． （5）
A． Learn something new．
B． Read and start a diary．
C． Ask your friends for help．
D． Be friendly to people you meet．
E． Here some suggestions for you．
F． Talk with your mum or dad or maybe even your cousin．
Taking good notes is a time﹣saving skill that will help you to become a better student in several ways．（1） Second， your notes are excellent materials to refer to when you are studying for a test．Third， note﹣taking helps you to hold your interest．
You will want to take notes during classroom discussions and while reading a textbook or doing research for a report．（2） Whenever or however you take notes， keep in mind that note ﹣taking is a selective （有选择性的） process．（3） ．
The following methods may work best for you．
●Read the text quickly to find the main facts and ideas in it．
●Carefully read the text and watch for words that can show main points and supporting facts．
●Write your notes in your own words．
●（4）
●Note any questions or ideas you may have about what was said or written．
As you take notes， you may want to use your own shorthand （速记）． When you do， be sure that you understand your symbols and that you use them all the time． （5）
A． Use words， not complete sentences．
B． Otherwise， you may not be able to read your notes later．
C． You will also want to develop your own method for taking notes．
D． Write down what you have learned．
E． That means you must first decide what is important enough to include in your notes．
F． First，the simple act of writing something down makes it easier for you to understand and remember it．
（106） The answer for most people would be yes．But where does our rubbish go？
It doesn't just sit in the rubbish bin．Every day，workers come to take the rubbish from our rubbish bins．They put it into a big truck and carry it to landfills （垃圾填埋场）．At the landfill，people sort（分类）the rubbish．They recycle some，burn some and bury（埋）some of it underground．（107） It means that less rubbish ends up in landfills．Landfills can also be bad for the environment．
So many Chinese cities encourage everyone to sort out their rubbish before throwing it away．Put the food in one bag．Put the plastic bottles in another．And throw them in the right rubbish bins．In this way，we can help save a lot of time，money and energy for all of society．
（108） So they have higher recycling rates（比率）．In Sweden，only 4 percent of household waste ends up in landfills every year．In Japan，people recycle nearly 50 percent of all rubbish．
There is still a lot to do when it comes to rubbish sorting in China．People in the country make about 300 million tons of rubbish every year．（109） The rest of it ends up in landfills．Most of it is unsorted．The good news is that many cities are trying different ways to make things better．Beijing will start a new program to improve rubbish sorting next year．If people sort out their rubbish，they'll get WeChat bonus points．（110） ．
A．But they only recycle less than a quarter of the waste．
B．Did you throw something away today？
C．Most foreign countries do not have sorthing systems．
D．The more rubbish gets recycled，the better．
E．Many foreign countries have good sorting systems．
F．Parents should educate kids to throw away less food．
G．They can exchange the bonus points for shopping cards!
Summer is here． One of the best ways to cool off on a hot summer day is to jump into a swimming pool． Swimming is great exercise， and a trip to a pool or beach is a good way to have fun with friends．（1） ， so it's important to stay safe as you do it． Here are a few things you can do to swim safely．
Swim only in areas set for swimming．
Don't swim unless there is a lifeguard（救生员）on duty． If you're on a beach near the ocean， this is especially important． In some places， fast currents（急流）can sweep swimmers away without warning． So if a sign says "no swimming"， please take care．
Be careful when diving（跳水）into the water headfirst．
Most pools have deep ends where diving is safe． In natural water， don't dive unless you know that the water is deep enough．（2） ， causing injury（伤害）or death．
Make sure you have a partner with you．
Nobody knows what will happen while you are swimming． If something goes wrong， you can get help from that person as soon as possible． In this situation，（3） ．
Pay close attention to children's safety．
Kids who don't know how to swim should wear life jackets． But by themselves they are not enough，（4） ． If you have a pool at home， put a fence（围栏）around it in case children fall in． And if a child disappears， check the pool first．
Everyone cares about his or her image （形象）． What about you？（1） Have you ever done the following little things to hurt yours？
You don't let people get out of buses or elevators before you get in． It is not good to push yourself into the crowd who's trying to get out anyway．（2） ．
You don't cover your mouth while coughing． According to Live Science， one cough can release（释放） as much as 3，000 droplets of saliva（唾沫星子）（3） Covering your mouth is not a choice but an absolute must．
（4） You think your music taste is great？ Perfect， go to study music， to become a DJ，but please don't push your music taste onto other people．
You are rude to waiters． Imagine working for 12 hours， always on your feet， and then dealing with the most rude customers？ Yeah，don't be that person who thinks waiters have to deal with your bad attitude．
Common sense is not so common． （5）
| A． You listen to music without headphones． B． Some little things can hurt your image． C． Some serious things may hurt your image． D． And they can fly as fast as 50 miles per hour． E．Don't mind your behavior and do as you like． F． Just stand aside， let people out， and then get in． G． Please watch your behavior and be polite in public． |
Most families love to go on holiday together． It is great fun to leave your common life behind and go somewhere different and exciting!
（1） Some people enjoy traveling around cities and visiting museums． Other people prefer outdoor holidays， where you can hike or go boating． Some people like cruises， where the huge ship is like a hotel．
Many families go on holiday in summer， when schools are closed． （2） In the past， most British families would take their holidays at a British seaside town． However， now many people choose to go abroad instead． One reason for this is to escape（躲藏） the possibility of rain at home! France， Spain and Greece are popular destinations（目的地）．
In the United States， summer holidays often involve a road trip． （3） It is common to drive hundreds of miles to get to your destination． If the beach is too far away， you could go to one of the national parks． Many people love to enjoy the natural beauty of places such as Yellowstone or the Grand Canyon．
（4） In winter， many people go skiing． The Alps are a very popular place to ski． The mountain scenery is truly wonderful! You can try downhill skiing， cross﹣country skiing or snowshoeing．
Not matter what kind of holiday you take， there are two things that nearly everyone does． The first is to sent postcards to friends and family at home， so they can see a photo of the place where you are． The second is to buy some sort of souvenir（纪念品） to that you can remember your trip﹣﹣maybe a T﹣shirt or an art piece． （5）
A． Beach holidays are very popular in Britain．
B． Few people like to take holidays in winter．
C． There are many different kinds of holidays．
D． Summer is not the only season for going on holiday．
E．This means packing the whole family into the car and setting out!
F． Then once you're home， it's time to start planning your next holiday!
G． However， some families never have chances to take holidays together．
When you speak， write a letter， or make a telephone， your words carry a message． People communicate with words． （1） A smile on your face shows you are happy or friendly． Tears （眼泪） in your eyes tell others that you are sad． （2） the teacher knows you want to say something or ask questions．You shake your head and people know you are saying "No"． You nod and people know you are saying "Yes"．
（3） For example， a sign at the bus stop helps you to know which bus to take． A sign on the door tells you where to go in or out． Have you ever thought that there are a lot of other signs around you and that you receive messages from them all the time？ （4） An artist can use his drawings to tell about the beautiful mountains， the blue seas and many other thing． A writer writes books to tell you about all the wonderful things in the world and also about people and their ideas． （5） They can help us to know what is going on in the world and what other people are thinking about．
A． People can communicate in many other ways．
B． But do you know people also communicate without words？
C． If you make noise in class，
D． When you put up your hands in class，
E． Magazines， TV， radio and films all help us communicate with others．
F． Other things can also carry messages．
These days people are crazy about Wu Dajing． （1） He broke his own world record in men's 500m short track speed skating（短道速滑）!
（2） When he was young， he noticed two Chinese speed skaters on TV and then he decided to take up this sport． Wu started to learn to skate in 2004， and six years later he became a member of the national team．
On February 22， 2018，Wu won the men's 500m short track speed skating with a time of 39.584 seconds and became the first Chinese man to win an Olympic short track gold． "（3） I'm happy to win China's first gold here and I look forward to the 2022 Beijing Winter Olympics ，"Wu said． （4）
In fact． it is not the first time Wu has shown his talent in skating． （5） He has won many medals at many world championships（锦标赛）． Wu believes that as long as he works hard ，he will succeed．
A． Many people think he is really the "pride of China"． B． I did my best in the event． C． He won second place in the same competition four years ago in Sochi． D． The young man won China's first gold medal at the 2018 PyeongChang Winter Olympic Games． E． Wu was born on July 24， 1994 in Jiamusi， Heilongjiang Province， China． |
When I was fifteen years old， I became very interested in shopping．（1） I had many things that I no longer needed at home． I knew with the help of my father， I could make money．For months and months I enjoyed myself by selling things on my dad's bank account．
On July 18th，2015，I made my own account and began to start my own business．Things were going great and then I realized that selling things around the house wasn't enough for me．（2） I went around to the yard sale and bought things at low prices and sold them at higher prices to make money．
Last October， I went to a yard sale that was a little bit different．A lady had many nice things to sell．
（3） Through the communication， I knew she was jobless at the moment and needed money to feed her family． I thought I could do it better and more quickly for her． So I made up my mind to help her out． She looked at me for a while and then said yes．（4） When I gave her the money，she broke down into tears thankfully．
（5） I know my skills could be used to help those in need and that even one small act of kindness could make a difference．
| A． I bought all her things． B． So I decided to increase my business by running a resale shop． C． And I decided to stop my business． D． I went up to her and had a conversation with her． E． I have never felt so pleased to help someone in my life． F． After being just a buyer for a while， I wanted to sell something． G． After that I took away some of her things and over the next month I made ＄ 1,500 for her! |
Batsford
A world of trees， and so much more!
Built in the late 18005， Batsford Arboretum is among the largest wild gardens in England， home to a collection of some of the world's most beautiful trees， bamboos， and shrubs． It's perfect fora peaceful walk beside the small rivers and pools．
（1）
●Early daffodils（水仙花） and a cherry collection in spring．
●The Handkerchief Tree and wildflower areas in summer．
●To smell the flowers of reds， yellows and golds in autumn．
●Ice and snow turn the Arboretum into a magical wonderland．
Visitor Information
（2）
●Batsford Arboretum is just one mile west of Moreton﹣in﹣Marsh on the A44． There are road signs all the way．
●The 1 and 2 Johnsons Excel﹣bus from Stratford﹣upon﹣Avon drops passengers at the end of our mile﹣long drive．
（3）
We are open every day except Christmas Day． In bad weather we may close the Arboretum， so please call us on 01386701441 before setting out．
●Pets
Dogs are welcome throughout the Visitor Centre and the Arboretum but must be closely watched all times．
（4）
Parking for cars and coaches is FREE． You'll find picnic areas near to the lower car parks． Sorry no picnics in the Arboretum．
（5）
●Sign up to receive our regular email newsletters if you love Batsford，
●Check for the latest admission charges （门票价格） before you come．
Website： www．batsarb．couk
Email： arboretum@batsfordfoundation．co．uk
A． Opening times B．How to find us C． Parking and picnics D． Keep in touch E．A garden for all seasons |
阅读短文，根据短文内容，从所给选项中选出能填入空白处的最佳选项，然后完成第5题．
It is probably no exaggeration （夸张） to say that， these days， anyone who uses WeChat or QQ also uses memes． （1） Memes are usually pictures or GIFs （动图） of famous people， TV and film scenes． They are often paired with a line of words explaining the pictures．
You must have seen the memes of singer Huang Zitao with his famous words， "I will not die easily．"（2） Others include actor Zhou Jie shouting with anger and basketball player Yao Ming laughing but looking like crying． If there is something in common with these people， it is probable that they all have exaggerated facial expressions． Users make memes of them for fun．
On the other hand， memes make online messaging chatting closer to real life than just sending text messages． （3） For some people， like youth， they can chat online only using memes without typing a single word． Sometimes this turns into a kind of competition to see who has the most or the funniest memes． （4） Do you want to have a try， too？
| A． Huang's memes are one of the users' favorites． B． Memes or biaoqingbao have become important in online chatting （聊天） among Chinese． C． If they are tired of the popular ones， they can make their own memes using meme apps． D． Because they give people information in a simpler， funnier and clearer way． |
（5）Which of the following is true according to the passage？
| A． |
Memes play an important part in online chatting all over the world． |
| B． |
All the people can chat on line without typing a single word． |
| C． |
People can only use popular memes even though they feel bored of them． |
| D． |
D Users make memes of famous people for fun． |
Some people seem to be born happy． Nothing seems to get them down． However， some people seem to have everything going well but they still do not seem to be happy． （1） ．
◆ Listen to music
Music is good for people，（2） Light music can help us relax； some pop music can make us feel happy． You can listen to it， or take up playing an instrument in your spare time．
◆Have a pet
You may not have a pet of your own， but pets are so good at making people happy． （3）
Some pets are lovely and some need exercise， which is helpful to you， too．
◆ Stay fit and healthy
Try to keep fit and healthy by exercising every day． （4） The great thing about exercise is that it helps release（释放） chemicals and these chemicals make you feel happy!
◆ （5） ．
Often it is the small things that make people happy． Being kind and smiling at people in your daily life can make others happy， and at the same time， it will also build happiness for you．
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项．选项中有两项为多余选项．
A． Be kind and smile
B． Be active and happy
C． Exercise can keep you happy．
D． There are different kinds of it．
E． Many reasons can explain why people like to have pets．
F． One thing is for sure that money cannot make a person happy．
G． No matter who you are， you can build happiness by doing the following things．
Shanghai is one of the first cities in China to see bike sharing fever． Shared bikes can now be found all over the city． （1） On streets， we can often see riders of your age． Some might even be younger than you． Unluckily， there have been some accidents involving （涉及）shared bikes． （2）
One of the most serious accidents took place in March． One Sunday afternoon， a boy was riding an ofo bike（共享单车）． He was hit by a bus and later died． The boy' s parents were not by his side． （3） He was only about 10 years old．
The good news is that Shanghai has been trying to manage bike sharing by making rules． The rules are still being discussed， but some of the rules have been decided on． （4） Users must be between 1.45 and 1.95 meters tall．
However， it could be hard to make these rules work． Ou Jing is ofo's manager in Shanghai． He said the company had banned （禁止）children under 12 from using its service． Yet， young children can still be seen riding ofo bikes． That's because many ofo bikes use manual （手动的）locks． （5） Ofo has developed electronic locks． However， it will take some time for the company to fix the new locks on all of its bikes．
Most of you are old enough to ride a shared bike． Still， please ride slowly for your own safety． When you finish using the bike， don' t forget to park and lock it properly﹣﹣for everybody's safety．
根据短文内容，从方框中选出五个句子填入文中空缺处，使短文内容通顺完整．
A． If a user doesn't lock the bike properly after using it， anyone can ride it away． B． In fact， they are popular not only among adults but also among teens． C． All of the children under 12 have stopped riding ofo bikes． D． Besides， the boy was considered too young to ride a bike． E． For example， only people aged between 12 and 70 can ride shared bikes． F． These accidents warn us that shared bikes are not for everybody． |
Colors and moods（情绪）
Some people believe that colors can influence our moods．（1） ． In fact， colors can change our moods and make us feel happy or sad， energetic （充满活力的） or sleepy． This article explains what colors can do and what characteristics（特点） they represent（代表）．
Energetic colors
When you feel tired or weak， you should wear energetic colors like green． （2） ， as it is the color of nature and represents new life．
Strong colors
If you require strength in either body or mind， red may be of some help to you． Red is the color of heat． It represents power and strong feelings． Wearing red can also make it easier to take action． （3） ．
Calm colors
Have you ever walked into a room and felt relaxed？ It could be because the walls were painted blue． Blue is a calm color． It brings peace to our mind and body． （4） ， so you may say "I'm feeling blue" when you feeling sad．
（5）
Some colors， such as orange and yellow， can make you feel warm． People in cold areas prefer warm colors in their homes to create a warm and comfortable feelings． Orange represents joy． It can cheer you up when you are feeling sad． Yellow is the color of the sun， so it can remind you of a warm sunny day． Yellow is also the color of wisdom （智慧）． Some people prefer this color when they hope for success．
A． Warm colors．
B． Green can give you energy．
C． Blue can also represent sadness．
D． You may wonder whether it is true．
E． Others think that colors can change people's moods．
F． This may help when you are having difficulty making a decision．
When the weather gets warm．people love to play in the water．Many like to swim in pools，lakes and rivers．（66） ．But water can be dangerous．About 10people die from drowning （溺水）each day in the USA．These simple rules may help you enjoy the water safely．（67） ．If you can't swim，don't go into the water．And take a swimming class．
Swimming is much easier than you think．Classes are available at pools，schools and sports centers．
Be careful．Choose to swim in areas with lifeguards（救生员）．If you need help，the lifeguard can help you．（68） ．
Don't swim alone．When you do swim，always swim with another person．（69） ．If something happens，one of you can go and get help．（70） ..But when you're in a boat，wear a life jacket．If you fail into the deep water．you will be safe．
Enjoy the water，but remember safety comes first．
| A．Learn to swim． B．You can take a shower． C．Others like to swim in the ocean． D．Swimming is more difficult than boating E．Boating is another way to enjoy the water． F．The two of you can watch out for each other． G．When you play in the water，don't push or jump on others． |
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