Running a marathon (马拉松)
Have you ever taken part in a marathon? A marathon is 42km long. It is the longest race in the world. To make the runner’s body work, harder training is quite necessary. A runner should start to prepare for a marathon at least three months before. Preparation may have races, many hours of running at different speeds and changes in diet(饮食). During the training time the runner must eat a fit diet. The diet should have lots of things needed in training the players.
In the early days of training, runners run 80km per week. The running is increased every two or three weeks and at least two long runs per week are needed.
Two weeks before the marathon, the training programme becomes less, from 100km per week down to 60km and then to 30km in the final week. On the last two days they may not run at all.
Breakfast should be eaten at least three hours before the race. Easily digested(消化) food such as cereal(麦), toast(烤面包) and scrambled(捣碎) egg is best, with as much fluid(液体) as possible. Runners should drink water about half an hour before the race to keep up the body fluid. According to the passage, when should a marathon runner begin his training?
| A．A month before the race. | B．A week before the race. |
| C．Three or four months before the race. | D．A year before the race. |
What should a runner have for his breakfast on the day of the race?
| A．Easily digested food. | B．A big meal. | C．Lots of meat. | D．Oily food. |
What is the length of the modern marathon?
| A．100km. | B．60km. | C．30km. | D．42km. |
Players must have ________ in order to run better in a marathon.
| A．training at different speeds and changes in diet |
| B．much water |
| C．lessons before the race |
| D．many fruits |
Hard training before a marathon can ________.
| A．make the game easier | B．keep the players healthy |
| C．help the players to make more progress | D．have more fans |
Waste can be seen everywhere in the school. Some students ask for more food than they can eat and others often forget to turn off the lights when they leave the classroom. They say they can afford these things. But I don't agree with them.
Waste can bring a lot of problems. Although China is rich in some resources(资源) , we are short of (缺乏) others, for example, fresh water. It is reported that we will have no coal(煤) or oil to use in 100 years. So if we go on wasting our resources, what can we use in the future and where can we move? Think about it. I think we should say no to the students who waste things every day. Everybody should stop wasting as soon as possible.
In our everyday life, we can do many things to prevent waste from happening, for example, turn off the water taps(水龙头) when we finish washing, turn off the lights when we leave the classroom, try not to order more food than we need, and so on. Little by little, everything will be changed. Waste can be stopped one day, if we do our best. From the passage we know that some students often ________ in the school.
| A．eat too much | B．don't work hard |
| C．waste things | D．throw rubbish everywhere |
Which is not mentioned in this passage?
| A．Fresh water. | B．Forest. | C．Oil. | D．Coal. |
Which of the following is right?
| A．Waste brings problems. |
| B．Waste can bring no problem. |
| C．China is rich in fresh water. |
| D．Students never waste things. |
Which is the best title of this passage?
| A．Stop Wasting | B．School life |
| C．Waste in the School | D．Rich Resources in China |
Everyone knows that there’s not enough land in Hong Kong.If you go there by air, you will land at Kai Tak Airport. It was built out into the sea. It is in the part of Hong Kong called Kowloon. Kowloon is one of the two big islands in Hong Kong.
The other island is Hong Kong itself. You can get there by ship or through a tunnel(隧道) under the sea.
The population of Hong Kong is more than six million. Chinese and English are spoken by many people there. Clothes, computers, radios, televisions are made in Hong Kong. It is a shopping center. You can buy all kinds of things there.
Hong Kong is also a beautiful city. It’s a good place for traveling. People from all over the world visit Hong Kong every year. You can watch dog-racing and motor-racing there. When you are hot and tired, you may rest in the small cool gardens. There are also a lot of tall buildings with comfortable rooms to live in. If you enjoy eating out, you can easily find a good place for delicious food.Foods of different flavors(风味) are served in Hong Kong. Where was Kai Tak Airport built?
| A．It was built out into the sea. | B．It was built out into the lake. |
| C．It was built out into the river | D．It was built out into the pool. |
What’s the population of Hong Kong?
| A．Nearly 6 million. | B．Less than 6 million. |
| C．Over 6 million. | D．Only 6 million. |
How many products(产品) of Hong Kong are mentioned in this passage?
| A．7. | B．6. | C．5. | D．4. |
Which of the following sentences is NOT true according to the passage?
| A．Kai Tak Airport is in Kowloon. |
| B．There's a lot of land in Hong Kong. |
| C．Many people in Hong Kong speak Chinese and English |
| D．Hong Kong is a beautiful city for traveling |
According to the passage, we know that ________.
| A．Hong Kong is a big city with a large population |
| B．there are almost no factories in Hong Kong |
| C．few people visit Hong Kong ever year |
| D．visitors can enjoy the comfortable living rooms and delicious foods in Hong Kong |
A sign is another kind of language. Here are some of them that you see on the roads.
Number One is a sign with the number thirty on it. When drivers see this sign, they must not go at more than thirty kilometers an hour. We see this sign when we are getting near a town. Number Two is a sign that we’re near a crossing. We must drive carefully. Number Three is a sign that there is a bend (拐弯) in the road. Again, we must drive slowly and carefully. It is not safe to go around a bend very fast. Number Four is a sign that there is another road coming in from the right. There is a junction (交叉) at this place. Number Five is a sign that there is a hill and Number Six is a sign that the road gets narrow. Drivers must go slowly and carefully. Number Seven has the word “SCHOOL” on it. This is a sign that there is a school at the side of the street or the road. Perhaps there are children going to or leaving school. So drivers must look carefully and go slowly. Number Eight is a sign with the letter “P” on it. The letter “P” means “Parking”. At some places, there are the signs “No parking” or “No waiting”. If a driver leaves his car near one of these signs, a policeman may come and write down the number of his car.At the places where you see Sign 1, ____________.
| A．you are already out of a town |
| B．you still have thirty kilometers to go |
| C．there must be many houses and buildings not far away |
| D．there must be a town thirty kilometers away |
A driver can leave his car ___________.
| A．near a sign with “P” on it in the daytime |
| B．near a sign with “No parking” on it |
| C．near a sign with “No waiting” if there’re no policemen there |
| D．near Sign 8 at any time |
People put these signs on the roads to ____________.
| A．make driving even safer |
| B．show drivers the way |
| C．stop cars going too fast |
| D．learn another kind of language |
In 1638, John Harvard donated some money and about four hundred books to a new university. This was the beginning of the library at Harvard University. The gift was so important that the university was named for John Harvard.
Thomas Bray began the first free lending library in the late 1600s. He set up more than 30 or these libraries in the American colonies. However, the idea for this kind of free library ended when Bray died in 1730. In 1731, Benjamin Franklin and some friends started the first subscription library in the United States. In a subscription library people pay money to become members, but they may borrow the books without paying again.
In the United States, every child had a free education. This idea soon led to free libraries. One of the first libraries that used tax money to buy books was a library in Peterborough, New Hampshire. This library was set up in 1833.The main idea of paragraph 2 is________.
| A． Franklin started the first subscription library |
| B． in a subscription library people pay money to become members |
| C． Bray and Franklin were important in the history of public libraries |
| D． Bray died in 1730 and Franklin died in 1833 |
The underlined word “borrow” means_______.
| A．read and write with no help from another person |
| B．use for a short time and then return |
| C．like very much |
| D．lend |
The reading does not say it, but we can guess that_______.
| A．there were free schools in the United States before there were free libraries |
| B．free schools and free libraries in the United States began at about the same time |
| C．the library in New Hampshire also had a free school in it |
| D．there were free libraries in the United States before there were free schools |
Harvard University began_______.
| A．in 1731 | B．in 1730 | C．in 1833 | D．in 1638 |
At the library that Franklin started, ________.
| A．children could use books for no money at all |
| B．people paid a little money in the beginning but none after that |
| C．people paid a lot of money in the beginning but none after that |
| D．both A and B |
This is a song millions of Americans will hear this New Year’s Eve. It is called Auld Lang Syne(《友谊地久天长》). It is the traditional music played during the New Year’s celebration. Auld Lang Syne is an old Scottish poem. It tells about the need to remember old friends.
The words “auld lang syen” mean “old long since”. No one knows who wrote the poem(诗) first. However, a version(版本) by Scottish poet Robert Bums was published(出版) in 1796. The words and music we know today first appeared in a songbook three years later.
The song is played in the United States mainly on New Year’s Eve. The version you are hearing today is by the Washington Saxophone Quarter. As we end our program with Auld Lang Syne, I would like to wish all our radio friends a very Happy New Year! This is Buddy Thomas.This passage is from ______.
| A．a newspaper | B．a magazine | C．a TV program | D．a radio program |
Who is introducing Auld Lang Syne to us?
| A．Robert Bums. |
| B．The Washington Saxophone Quarter. |
| C．Buddy Thomas. |
| D．The passage doesn’t tell us. |
The words and music of Auld Lang Syne we know today first appeared ______.
| A．In 1790. | B．In 1793. | C．In 1796. | D．In 1799. |
Hong Kong has about 40 public(公共的) beaches. Some of the beaches are among the best in the world. People can go there for a swim. You can go to most of them by bus. To go to some beaches, you must take a boat. There are toilets, changing rooms and places to buy food and drink on most of the beaches.
You will swim there without danger if you remember these instructions: 1. Never swim alone. 2. Never swim after a meal or when feel hungry or tired. 3. Do not stay in the water too long. 4. Never go out in a boat if you cannot swim.
Remember: A red flag (旗帜) means that it is dangerous for anybody to go into the water. A blue flag means that it is dangerous for children.There are _______ public beaches in Hong Kong.
A. about forty b. about fifty C. about thirty D. about twentyWe can get to ________ by bus.
| A．all the public beaches |
| B．a few public beaches |
| C．many public beaches |
| D．most of the public beaches |
It’s dangerous for children to swim when you see ________.
| A．a red flag | B．a yellow flag | C．a blue flag | D．an orange flag |
When you see a red flag, you know that __________ there.
| A．women should not swim |
| B．children should not swim |
| C．nobody should swim |
| D．anybody can swim |
The passage mainly tells us _______ in Hong Kong.
| A．the public beaches and swimming |
| B．the danger of swimming |
| C．the best beaches |
| D．the difficulties to go swimming |
Why do we come to school? Most of us may say we come to school to study. But to study needs a right way, or you either waste the time or the money. The following are the ways for studying.
The best time for reading is morning. In the morning the air is fresh and the mind is clear. For that reason we can get good results.
In studying we must have patience（耐心）. If we have not known a text well, we must read it again. We should not read the next one until we have learned the first one well.
When we are studying, we must put our hearts into the books, or we can get nothing from the books while we are reading.
We must always ask “whys”. If it is not well understood, write it down and ask our teachers or our parents, brothers or friends. In any possible way, we must know it completely and what we have learned can be used well and made better.
Though there are many ways for studying, yet what I have said above will be enough if we can keep them in heart and do so.How many ways for studying does the passage tell us?
| A．Three | B．Four | C．Five | D．Six |
It’s better for us to read in the morning because _________.
| A．we have no other work to do |
| B．we can get good results |
| C．we have slept for some hours |
| D．we may learn the next text |
While reading we can’t get anything from the book if we _________.
| A．read very fast |
| B．read in the afternoon |
| C．don’t read it again |
| D．can’t put our hearts into it |
Always asking “whys” in reading can help us _________.
| A．write down the questions |
| B．read in the afternoon |
| C．understand the book better |
| D．remember what we’ve learned |
In writing this passage, the writer wants to tell us to __________.
| A．save our time and money |
| B．know the importance of reading |
| C．have more patience in reading |
| D．learn about the ways for reading |
根据短文内容，判断下列句子正误。正确的用“A”表示，不正确的用“B”表示。
Is an earthquake dangerous? Yes, of course. But this doesn’t mean you can’t do anything about it. If you know what to do in an earthquake, you can be safe.
Keep a cool head. Worry may cause bad decisions. Don’t follow others blindly. Think about what you should do. The first several minutes are important.
If you are indoors during an earthquake, quickly move to a safe place in the room such as under a desk or table. Take care of your head. Stay away from windows and things that may fall and hurt you.
If you are in a crowded room and far away from the door, don’t rush to it. You will find too many people trying to escape at the same time. Instead, stay under a desk or table. Don’t use an elevator. You may not get out of it.
Stay in a safe place until you are sure it’s OK to leave. Some aftershocks (余震) may follow an earthquake. These are as dangerous as the earthquake.
If you are in debris (废墟), try to free your hands and legs. You may make noises by hitting stones. Shouting will make you tired. Try to find some water and food. They are important for you if you aren’t found in a short time. Wait patiently for help.Don’t stay near the windows if you are indoors during an earthquake.
You may not get out if you use an elevator during an earthquake.
Rush to the door together if you are in a crowded room in an earthquake.
Keep staying in a safe place until you are sure it’s OK to leave after an earthquake.
You should keep shouting until others hear you if you are in debris.
Some people think only school children do not agree with their parents, however, it is not true.
Communication is a problem for parents and children of all ages. If it’s hard for you to communicate with your parents, don’t worry about it. Here are some advice for you to bridge the generation gap (代沟).
Don’t argue with your parents. Don’t get to your parents when you are angry. Your parents probably won’t consider your ideas if you are shouting at them. And you can’t express yourself well if you are angry. Go someplace to cool off. Make sure you understand why you are unhappy. Then think about what you want to say to your parents. If you don’t think you can speak to them at the moment, try writing a letter.
Try to reach a compromise (和解). Perhaps you and your parents disagree on something. You can keep your disagreement and try your best to accept each other. Michael’s mother didn’t agree with him about buying a motorcycle. They argued over it. But they finally came to a compromise. Michael bought the motorcycle, but only drove it on certain days.
Of course, your parents might refuse to compromise on something. In these situations, it is especially important to show love and respect (尊敬) to them. Showing respect will keep your relationship strong.
Talk about your values. The values of your parents are probably different from those of your own. Tell your parents what you care about, and why. Understanding your values might help them see your purposes in life.
A good relationship with your parents can make you a better and happier person. It is worth having a try!According to the passage who have a communication problem?
| A．parents and other people |
| B．only school kids and their parents |
| C．teachers and their students |
| D．parents and children of all ages |
How many pieces of advice does the writer give us to bridge the generation gap?
| A．5. | B．4. | C．3. | D．2. |
The underlined word “bridge” in the passage means “______”.
| A．建立 | B．消除 | C．通过 | D．到达 |
If the values of your parents are different from those of yours, you’d better ______.
| A．argue with them |
| B．keep away from them |
| C．agree with them all the time |
| D．tell your parents what you care about |
The best title for the passage is______.
| A．How to bridge the generation gap |
| B．How to deal with family problems |
| C．How to be good parents |
| D．How to be a good child |
When we talk about intelligence(智力)，we do not mean the ability to get good scores on certain kinds of tests or even the ability to do well in school．By intelligence we mean a way of living and behaving(表现)，especially in a new situation．If we want to test intelligence，we need to find out how a person acts instead of how much he knows what to do．
For example，when in a new situation，an intelligent person thinks about the situation，not about himself or what might happen to him．He tries to find out all be can，and then he acts immediately and tries to do something about it．He probably isn’t sure how it will all work out，but at least he tries．And if he cannot make things work out right，he doesn’t feel ashamed(羞愧)that he failed，he just tries to learn from his mistakes．An intelligent person，even if he is very young，has a special outlook(看法)on life，a special feeling about life，and how he fits into it．
If you look at children, you’ll see great different between what we call “bright” children and “non-bright” children. They are actually two different kinds of people, not just the some kind with different amount of intelligence. For example, the bright child really wants to find out about life-he tries to get in touch with everything around him. But the unintelligent child keeps more to himself and his own dream-world: he seems to have a wall between him and life in general.According to this passage, intelligence is the ability to _______.
| A．get some high scores on some tests |
| B．do well in school |
| C．deal with life |
| D．have a lot of book knowledge |
In a new situation，an intelligent person________．
| A．knows more about what might happen to him |
| B．is sure of the result he will get |
| C．cares more about himself |
| D．keeps his mind on what to do about the situation |
An intelligent person______sure how it will all work out.
| A．is always | B．is never |
| C．may not be | D．is hardly |
If an intelligent person failed，he would_______．
| A．try not to feel ashamed | B．learn from his mistakes |
| C．try to find all he could | D．make sure what result he would get |
Bright children and non-bright children________．
| A．are two different types of children |
| B．are different mainly in their degree of cleverness |
| C．have difference only in their way of thinking |
| D．have different knowledge about the world |
| In 1984, US toy maker Hasbro turned the intelligent（智能的）robots into toys and TV stars. They appeared in China three years later. They are been popular for a long time. Now they are back on screen. |
Are you a fan of cool machine toys? Do you like cars and trucks that can change into giant robots? If so, you won’t want to miss the US film Transformer（《变形金刚》）.
The story happens millions of years ago. On a planet there are intelligent robots that can think and feel. They are called Autobots(博派) and Decepticons(狂派).
The Autobots are the peace-loving and kind machines. However, the Decepticons are cruel. They have only one goal: to rule the planet themselves. They set out to kill the Sutobots.
A war between the groups of good and evil begins. The Deceptions destroy almost everything and the Autobots have to fight bravely to survive.
Things get worse. Both types of robots travel through time to get energy. Then they find Earth has what they want. So the transformers begin a secret war to control Earth’s energy.
Can humans save Earth? Watch the movie and find out!When did the intelligent robots first appear in China?
| A．In 1984. | B．In 1987. | C．In 1997. | D．In 2007. |
The writer thinks that people who like ______ will enjoy the film Transformers.
| A．comedies | B．machine toys | C．wild animals | D．computer games |
What is the goal of the Decepticons?
| A．To keep the world peace. | B．To kill the Autobots. |
| C．To rule their planet. | D．To destroy everything. |
What does the underlined word “evil” mean?
| A．善良 | B．正义 | C．凶狠 | D．邪恶 |
Why do the robots move their battlefield(战场) to Earth?
| A．Because they want to get energy. |
| B．Because they want to fight against each other. |
| C．Because they love Earth. |
| D．Because humans put them in danger. |
Hello，everyone．Because of the high rate of school violence(暴力)in some areas，teenagers’safety becomes a serious problem．We are planning to set up an organization named School Watch to make sure that students have a safe school environment．Please be part of our plan!
What is School Watch?
School Watch is a volunteer project in our school．It helps us stop violence and improve the quality of school life．It will keep yourself and your schoolmates safe．The other members of School Watch care for you and your classroom and you do the same for them．
Is it for everyone?
Anybody can become a member of School Watch because everyone has something to offer．
What else can it do?
School Watch makes it possible for us not only to help each other but also to make friends with each other．Some members may offer to help schoolmates who have problems with their homework．
Who is the Best School Watcher?
Our school will look for the Best School Watcher and give him or her lots of prizes．You could be the one!
How do you start?
To be part of this plan，the only thing you need to do is to talk to the director of the plan in your grade．If you want to get more information, check the official website at www.schoolwatch. com．The members of School Watch are probably _______．
| A．teenagers | B．parents | C．policemen | D．teachers |
School Watch can help its members _______．
| A．save the environment | B．organize sports activities |
| C．improve the quality of school life | D．improve students’marks |
Anyone can become a member of School Watch because _______．
| A．everyone may have problems |
| B．everyone can give help to others |
| C．everyone needs to make some friends |
| D．everyone wants to have good marks |
If you want to be a member of School Watch, you should______.
| A．check the web sites |
| B．be good at your schoolwork |
| C．talk to the director of the plan in your grade |
| D．get good marks |
The Best School Watcher will get a lot of prizes from _____every year.
| A．the school | B．the website | C．the organization | D．the plan |
Trees can get light from in the daytime.
| A．C02 | B．O2 | C．the sun | D．the moon |
Chlorophyll is in .
| A．sunlight | B．soil | C．air | D．leaves |
We can get more O2 by .
| A．planting more trees |
| B．cutting trees down |
| C．making the water in soil(土壤) polluted |
| D．making more CO2 |
CO2 from air and can produce food for trees with the help of chlorophyll and sunlight.
| A．water in the sea | B．water from soil |
| C．water in the river | D．O2 into air |
The picture tells us .
| A．how trees let O2 go into air in the sunlight |
| B．how trees let CO2 go into air in the sunlight |
| C．the sunlight isn't important to trees at all |
| D．trees can take in O2 and let out CO2 |
Many students ask for advice about improving their English. There are three basic questions.
The first question is about real English. Li Hao from Hubei wrote, “I enjoy watching English films and listening to real English songs. But it takes a long time. What do you think?”
This is a great way to learn English! Talk about the film or song with your friends, and guess the meaning of the new words. Just enjoy yourself!
The second question is about speaking. Sam, from Suzhou wrote. “Our school has a foreign teacher. But I'm shy and can’t speak to her. What should I do?”
When I visit China, lots of people in the street say, “Hello! How are you? Where are you from? Do you like China?” These are good questions to start a talk. Many people are shy when they speak English, so before you begin, take a deep breath and smile! Smiling always helps.
The third question is about vocabulary. Oliver, from Anhui wrote, “I want to remember all the new words. I write them down, but I forget them quickly. What should I do?”
Try to remember eight or ten words a day. Write them on pieces of paper and place them in your bedroom. Say the words when you see them, and change them every day. And when you’re shopping, how about counting the English words, or saying the English names for everything you see?How many basic questions do the students often ask?
| A．Two. | B．Three | C．Four. | D．Five. |
What should you do if you are shy to speak English?
| A．Watch English films. |
| B．Write down the words first. |
| C．Listen to real English songs. |
| D．Take a deep breath and smile before you begin. |
What is Oliver's problem?
| A．He’s too shy to talk with others. |
| B．He’s not able to count English words. |
| C．He can’t remember new words. |
| D．He doesn't know what real English is. |
What’s the best title of this passage?
| A．How to learn English |
| B．Talking about English films |
| C．Advice about English writing |
| D．The way of beginning an English talk |
Which isn’t a good way to learn English?
| A．Listening to English songs |
| B．Practicing English with a foreigner in the street |
| C．Sitting in your bedroom to remember words |
| D．Saying the English names for everything you see |
粤公网安备 44130202000953号