Hating someone hurts one’s own health since it causes anger within， and this anger can harm one’s health if it builds too high. Health is wealth， and forgiveness (原谅) is the way to go. Forgiving someone will help to make you feel better and solve the problems about relationships. The following steps may help you：
Recognize the way. Many a time， we don’t know why we hate someone and continue to walk on a road that troubles one’s mental and physical health and happiness. We should be able to recognize the way first that you treat him / her when we come across a certain human being. Once we are able to recognize the way，we can then move on to the next step.
Find the cause. We should try to search within ourselves about what and how that person has hurt us，and why we hate them. Finding a cause helps us to bring closure within ourselves， and we can open up to discussion within ourselves， and even with the person whom we hate.
Face that person. Coming face-to-face with the person whom one hates is a challenge， but facing him / her will lead to peace of mind and a sound sleep at night. Brave up and face that person.
Start a conversation. Once in the presence of the person who is hated，start a conversation and communicate about what bothers you. Being frank about what and how that person’s behavior makes oneself angry will help both discuss problems， and will finally lead to clarification.
Say sorry to him/ her. Apologizing to the disliked person can do wonders for one’s physical and mental being，bringing happiness and satisfaction. Keeping one’s egos (自负) aside and expressing regret are the keys to forgiveness.
Once you forgive a person，be patient and kind to yourself. Express your pain and worries，and do not keep it bottled up. Thanks for the goodness of people around you，and imagine a new life with energy each day. This will help to shape each day free of pain.
根据短文的内容，回答下列问题。What can help you to solve the problems about relationships?
What should we do first if we want to forgive a person we hate?
Why do we need to face the person we hate?
What are the keys to forgiveness according to the passage?
What is the passage mainly about?
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某英语报开展“How to Deal with Our Stress Problems”征文比赛，请你根据提示的内容，简要描述并适当发表自己的观点，写一篇英语短文。内容要点如下：
1. 尽管我们常常感到有压力，但是我们应该找到合适的方式来解压；
2. 我们可以穿像蓝色和白色一样的冷色调来使我们自己感到放松；
2. 我们应该足够细心，因为“失之毫厘，谬以千里”；
3. 我们也应该有自己业余爱好，有可能的话，参加一些活动的选拔；
4. 任何时候都不要失去信心。通过努力学习，我们会取得大的进步；
5. 有问题时，我们……
要求：1. 内容须包含所有要点，语句通顺，意思连贯；
2. 词数90个左右； 3. 第5点的内容需展开合理想象，用2句话补充完整。
How to Deal with Our Stress Problems
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“谁知盘中餐，粒粒皆辛苦。”然而有不少同学在学校就餐时存在不同程度的浪费食物的现象。对此请你根据下面的思维导图要点提示，以“Don’t Waste Any More”为题写一篇英语短文，呼吁大家节约粮食，防止浪费
Don’t Waste Any More
1. Food is important to us
2.Waste much food. For example...
3.Lots of people are short of food in the world, die of hunger
4.Have a good habit
提示： 1. 内容必须包括所给的全部要点，可适当发挥；
2. 表达清楚，语句通顺，意思连贯，书写规范；
3. 词数不少于80。文章开头已给出，不计入总词数。
Don’t Waste Any More!
Food is very important to us. It’s everybody’s duty to save food.
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请根据下面的表格的提示，写一篇题为：“Saving the Earth”的英语短文。
注意：1.词数80左右。 2.标题和开头已给出，不计人总词数。
3.内容要点见表格。
| 人类的不明智之举 |
乱伐树木 乱扔垃圾 不加处理排放废物 |
| 导致的问题 |
1、土地沙化 2、河水变脏 3、空气质量差 4、全球气温升高 |
| 建议 |
合理化建议至少三条 |
缺词填空
根据短文内容及首字母提示，补全空格内单词，使短文完整、通顺。
In the United States, children start school when they are five years old.In some states they must stay in school u they are sixteen.Most students are seventeen or eighteen years old when they l _
high school.There are t
kinds of school in the United States: public school and private school.M
children go to public schools.Their parents do not have to p
for their education because the schools receive money from the government.If a child goes to a private school, his parents h _
to pay enough money for his schooling.Some parents still choose private schools, though they are much more e
.
Today about half of the high school students go to universities a they finish the high school.A student at a state university does not have to pay too m
if his parents live in this state.
But many students work while they are studying at universities.In this way they can have good working habits and live by their own h .
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学校正在召开以“忆过去，谈现在，想未来”为题的英语演讲比赛。假设你是李雷请根据表格内容写一份约80字演讲稿。
| |
Some years ago |
These days |
In the future |
| Personality |
quiet |
more outgoing |
active |
| Hobby or plan |
1. stay at home 2. read |
1.TV shows(talk Shows,learn from them) 2.do sports often |
1……. 2…… |
要求：演讲稿必须包括表格所提供的信息，关于未来的“Hobby or plan”至少写2条
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Mike是一名中学生，他整日沉迷于电脑游戏中，并因此影响了学习。假如你是Mike的好朋友，你打算怎样帮助他呢？请根据提示写一篇短文。
提示：give up, waste time, be interested in, have a good time
要求：1.短文中必须包含提示词，可适当发挥。 2.词数80词左右。
Dear Mike,
Thanks for your letter. I am sorry to hear that you are in trouble now.
Yours，
Jim
写作
下周你们班将召开一次题为“互联网的利弊”的主题班会。一些同学认为互联网好处多；一些同学认为互联网不好。请以The Internet 为题，写一篇短文，谈谈互联网的利弊以及我们应该怎样正确对待它。（80字左右）
提示词：shopping, information, music, watch TV, however, hurt, money, spend, carefully
The Internet
The Internet makes our lives more interesting. ________________________
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假如你是无锡某中学八年级的学生王林，昨天访问了“保护海豚俱乐部”的网站。请给俱乐部主席陈主席写一封70字左右的英文信，申请加入这个俱乐部。
内容要点：1. 对大自然和动物世界感兴趣；最喜欢海豚，
2. 海豚非常友好和安静，经常挽救处于危难中的人；
3. 然而人们为了娱乐和制造狗粮猎杀海豚。
4. 你认为这样做……；我们应当……
5. 周六下午或周日上午可以参加俱乐部活动
注意：
1. 短文须包括所有内容要点，要求语句通顺、意思连贯；
2. 第4要点的内容须用2-3句展开合理想象，作适当发挥；
3. 开头，结尾已给出，不计入从词数。
Dear Mr. Chen,
I visited the website of the club yesterday and I would like to become a member of the Protecting Dolphins Club.
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I will be happy if I can become a member of your club. You can call me on 55346879 or email me at wangling@163.com.
Yours sincerely
Wang Lin
New traffic laws(交通法)say that if people cross the street when the light is red, they can be fined as much as 50 yuan.
The law has new rules for drivers and pedestrians (行人). Drivers have to slow down when they are close to crosswalks. If people are in a crosswalk, cars must stop to let them pass.
There are rules for bus drivers, too. If bus drivers smoke, drink or make phone calls while driving, they can be fined. Buses that carry too many people are also against the law.
Do your ride a bike to school? It’s not a good idea to carry classmates on the back.You could be fined 50 yuan. And stay in the bike lane(车道)when you’re riding. The big roads are for cars and buses.
Do you like to ride your uncle’s motorbike? When you put on your helmet(头盔), ask him to put one on, too. People on motorbikes must wear helmets, the new laws says. If they don’t, they’ll have to pay 200 yuan.
Do you ride in cars often? Don’t forget to put on your seat belt (安全带),even if you’re going for a short taxi ride. It could save your life.
If you see a hit-and–run (肇事逃逸), tell the police. They may give you a reward(奖赏). And don’t be afraid to help people to the hospital if they are hurt in an accident. Don’t worry about money. The new law says the doctors must take care of them even if they can’t pay right away.What does the word“crosswalk”mean in Chinese?
| A．过马路 | B．人行横道 | C．立交桥 | D．车行道 |
If you are a bus driver, ______ while you are driving, according to the new traffic laws.
| A．you can make a phone call |
| B．you can’t talk to others |
| C．you can’t smoke |
| D．you can drink |
When you ride in a car, the first thing you must do is__________.
| A．to put on the helmet |
| B．To pay the driver |
| C．to put on the seat belt |
| D．To see if it carries too many people |
You should do all the following EXCEPT_________.
| A．carrying your classmate on the back when you’re riding a bike |
| B．phoning the police when you see a hit-and-run |
| C．helping people to the hospital if they are hurt in an accident |
| D．wearing your helmet while riding a motorbike |
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假如你是张君，上周六晚上你和朋友们在你们镇新开的一家饭店聚会了。这家饭店各方面（服务、饭菜、价格、环境）都很不错，你们也玩得很开心。请你用英语写一封电子邮件把这件开心的事情和你的美国朋友珍妮特（Janet）分享一下。80词左右，可适当发挥。
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看图写短文：
根据图片内容写一篇约70个词的短文。要求内容完整，语句通顺，符合语法。
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假如Tom 是你的好朋友, 请参照下面的学校示意图，写一篇介绍你学校的短文，不少于60词。
| Dining hall |
Playground (gate) |
Classroom building |
| library |
||
| Office buildimng |
Office buildimng |
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任务型阅读
Do you know many students aren’t healthy today?
Now many students know sports are good for (1)_______ health. But they don’t like playing sports. Some of them only watch them on TV. What’s more (而且), many of them only like watching TV and playing computer games. They often say, “Play soccer? Oh, it sounds boring. Play basketball? Oh, it sounds (2) ________.”
And many boys and girls don’t like vegetables. They don’t have carrots for lunch and they don’t have tomatoes for dinner. But vegetables and fruit are healthy food. They need to eat lots of them every day. But they like junk food（垃圾食品）. They like eating hamburgers, French fries, ice-cream…
So if (如果) you want to be healthy, eat vegetables and play sports every day!
在 (1) 处填入they的适当形式。_______________________________________
请选择一个恰当的词填到文中（2）处,（填写字母代号）_________________
A. relaxing B. difficult C. easy
Why do students need to eat lots of vegetables and fruit? _________________
请从文中找出两种垃圾食品名称。 _____________________________
将文中划线的句子译成汉语。_________________________________________
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每个人都有自己的爱好，根据你的爱好以My hobby为话题，写一篇英语作文，不要使用自己的真实姓名。80-100个词汇。
My Hobby
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