When someone has deeply hurt you, it can be extremely difficult to let go of your anger. But forgiveness is possible and it can be surprisingly 36 to your physical and 37 health.
"People who forgive 38 less depression, anger and stress and more hopefulness," says Frederic Luskin, Ph.D., 39 of Forgive for Good. "So it can help 40 on the .wear and tear on our organs, reduce the wearing out of the immune system and 41 people to feel more vital."
So how do you start the forgiveness? Try 42 these steps:
Calm yourself. To defuse (缓解) your 43 and try a simple stress-management technique.
"Take a couple of breaths and think of 44 that gives you pleasure: a 45 scene in nature, someone you love," Luskin says.
Don’t 46 an apology. "Many times the person who hurt you has no 47 of apologizing," Luskin says. "They may have wanted to hurt you or they just don’t see things the same 48 . So if you wait for people to apologize ,you could be waiting a(n) 49 long time. "Keep in mind that forgiveness does not necessarily mean 50 to the person who upsets you.
Take the control away from your offender. Mentally replaying your 51 gives power to the person who caused you pain. " 52 of focusing on your hurt feelings, learn to look for the love, beauty and kindness 53 you," Luskin says.
Try to see things from the other person’s perspective (立场；视角). If you empathize (有同感) with that person, you may 54 that he or she was acting out of ignorance, fear even love.
Recognize the benefits of forgiveness. Research has shown that people who forgive report more energy, better 55 and better sleep patterns. Don’t forget to forgive yourself. "For some people, forgiving themselves is the biggest challenge," Luskin says.
"But it can rob you of your self-confidence if you don’t do it. "
A．beneficial B．harmful C．helpless D．suitable
A．chemical B．wealthy C．technical D．mental
A．own B．show C．direct D．prove
A．author B．owner C．professor D．publisher
A．insist B．save C．wait D．depend
A．require B．wish C．invite D．allow
A．forgiving B．turning C．following D．counting
A．sadness B．anger C．hunger D．energy
A．something B．anything C．nothing D．everything
A．thoughtful B．dull C．beautiful D．still
A．call for B．hunt for C．bid for D．wait for
A．invention B．invitation C．intention D．attention
A．way B．means C．method D．approach
A．helpfully B．carefully C．patiently D．awfully
A．giving in B．giving away C．giving up D．giving out
A．wound B．hurt C．cut D．damage
A．Because B．In honour C．Instead D．In search
A．around B．above C．beneath D．below
A．forget B．realize C．announce D．doubt
A．housing B．salary C．safety D．appetite
Coming home from school that dark winter day so long ago, I was filled with excitement of having the weekend off. But I was 41 into stillness by what I saw. Mother, seated at the far end of the sofa, was 42 with the second-hand green typewriter on the table. She told me that she couldn’t 43 fast and then she was out of work. My shock and embarrassment at finding Mother in tears was a perfect proof of how 44 I understood the pressure on her. Sitting beside her on the sofa, I began very slowly to understand. “I guess we all have to 45 something,” Mother said quietly. I could 46 her pain and the tension of 47 the strong feeling that were interrupted by my 48 . Suddenly, something inside me lit up. I reached out and put my arms around her. She broke then. She put her face 49 my shoulder and sobbed. I held her 50 and didn’t try to talk. I knew I was doing what I should, what I could and that was 51 . At that moment, feeling Mother’s 52 with feelings, I understood for the first time her being easy to 53 . She was still my mother, 54 she was something 55 : a person like me, capable of fear, 56 and failure. I could feel her pain as she must have felt mine on a thousand occasions when I sought 57 in her arms.
A week later Mother took a job selling dry goods at half the salary the radio station __58 .
“It’s a job I can do, though.” She said simply. But the evening practice on the green typewriter continued. I had a very 59 feeling now when I passed her door at night and heard her 60 away across the paper. I knew there was something more going on in there than a woman learning to type.
A．fooled B．tricked C．puzzled D．shocked
A．crying B．smiling C．thinking D．whispering
A．write B．type C．grasp D．glance
A．seldom B．adequately C．little D．much
A．fail B．win C．forgive D．gain
A．realize B．understand C．sense D．recognize
A．holding back B．putting away C．holding on D．coming out
A．attitude B．attempt C．arrival D．admission
A．by B．upon C．beside D．against
A．tightly B．attentively C．gently D．cheerfully
A．enough B．little C．all D．nothing
A．forehead B．face C．fingers D．back
A．content B．break C．conquer D．control
A．therefore B．although C．yet D．however
A．more B．excellent C．strange D．huge
A．wound B．pride C．success D．hurt
A．kindness B．memory C．comfort D．support
A．supplied B．offered C．paid D．contributed
A．different B．distinct C．pleasant D．sympathetic
A．crying B．striking C．tapping D．sewing
A person may have a false idea about himself that will stop him from doing good work..
He may have the belief that he is unable to do it. A child may think he is 36 because he doesn’t understand how to make 37 use of his mental gifts. Old people may have a false idea that they are unable to learn new things because of their 38 .
A person who believes that he is stupid will not make a real 39 because he feels that it would be useless. He won’t go at a job with confidence necessary for 40 . Besides, he won’t work his hardest way, even though he may think he is doing so. 41 , he is likely to fail, and the failure will 42 his belief in his incompetence（无能）in turn.
Alfred Alder, a famous doctor, had 43 like this. When he was a small boy, he had a poor 44 in math. His teacher told his parents he had no ability in math in order that they would not 45 too much of him. In this way, his teacher and parents 46 the idea. He 47 their false judgment of his ability, feeling that it was useless to 48 . Then, he was very poor at math, 49 as they expected.
But one day everything changed. He worked out a problem which 50 of the other students had been able to solve. He 51 in solving the problem which gave him confidence. Soon he became especially good at 52 .
Alder now 53 with interest, determination and purpose. He not only proved that he could learn math well, but luckily he learned it 54 , not too late. From his own experience, we can tell that if a person goes at a job with determination and purpose, he may 55 himself as well as others by his ability.
A．clever B．shy C．useless D．stupid
A．big B．full C．high D．great
A．age B．ability C．brain D．knowledge
A．decision B．plan C．effort D．promise
A．work B．study C．improvement D．success
A．Truly B．Really C．However D．Therefore
A．lead to B．strengthen C．improve D．get rid of
A．an experience B．an example C．a thought D．a story
A．state B．mind C．start D．ending
A．blame B．expect C．get D．win
A．developed B．organized C．discovered D．found
A．broke B．refused C．doubted D．accepted
A．manage B．argue C．try D．act
A．only B．almost C．just D．then
A．none B．all C．some D．most
A．broke B．succeeded C．failed D．believed
A．physics B．medicine C．English D．math
A．studies B．works C．plays D．graduates
A．early B．deeply C．later D．simply
A．discourage B．love C．surprise D．disappoint
A boy was walking home from school when he saw a large, tempting （诱人的）apple on one of the branches of an apple tree hanging out over a tall fence. The boy wasn’t much of a fruit-eater, 1 a bar of chocolate if given the choice, but, as they say, the forbidden fruit can be tempting. Seeing the apple, the boy wanted it. The more he looked at it, the 2 he felt and the more he wanted that apple.
3 as high as he could, but even at his tallest 4 , he was unable to touch it. He began to 5 up and down , as high as he could, at the 6 of each jump stretching his arms to get the apple . Still it remained out of 7 . Not giving up , he thought , if only he had something to 8 on . His school bag wouldn’t give enough height and he didn’t want to 9 the things inside , like his lunch box , pencil case , and Game boy. Looking around, he hoped he might find an old box , a rock , or , with luck , even a ladder , but it was a tidy neighborhood and there was nothing he could use. He had tried everything he could think to do. Without seeing any other choices , he gave up and started to walk 10 . At first he felt angry and disappointed thinking about how hungry he had become from his 11 , and how he really wanted that apple .The more he 12 like this , the more unhappy he became.
However ,the boy of our story was a pretty smart guy, even if he couldn’t always get what he wanted .He started to say to himself . This isn’t 13 ,I don’t have the apple and I’m feeling miserable as well. There’s 14 more I can do to get the apple-that is unchangeable-but we are supposed to be able to 15 our feelings. If that’s the case, what can I do to feel better?
A．preferring B．offering C．receiving D．allowing
A．sadder B．angrier C．hungrier D．tastier
A．Expanding B．Stretching C．Swinging D．Pulling
A．strength B．length C． range D．height
A．jump B．look C．walk D．glance
A．tip B．stage C．top D． level
A．put B．stand C．get D．hold
A．break B． shake C．take D．strike
A．back B． away C．up D．down
A．wishes B． beliefs C．efforts D．goals
A．thought B．imagined C．tried D．claimed
A．skilful B．cheerful C．harmful D． helpful
A．something B．anything C．everything D．nothing
A．change B．express C．forget D．describe
When I was in my second year of senior high school, a girl called Jeanie in my class made a big name for herself. She had successfully the interviews for a famous women’s university in the USA.
On hearing the news, I told the girl that I her very much. Then, she at me and said the words I will never . “You can also do it! If you have , you realize them. You see, action, dreams are still dreams. If you , the dreams will come true. ”Her words gave me so much . She encouraged me to take action to achieve my dreams. From then on, I spent a lot of time an article for competitions. It was a really for me, not only for my writing but also a of my courage.
After several days’ hard work, I finished it. Even though I lacked , I still handed it in. I knew it was the only that may make my dreams come true. But day in and day out, I waiting and waiting, yet I heard nothing. I was very then.
One day, however, a classmate of mine to an English newspaper and said , “Mary, your is in the newspaper! Is that your article? ”My heart beat heavily. With shock and joy, I the newspaper. The thing I thought was had really happened.
A．begun B．given C．attended D．passed
A．loved B．admired C．congratulated D．thanked
A．smiled B．aimed C．laughed D．shouted
A．doubt B．understand C．forget D．accept
A．designs B．demands C．actions D．dreams
A．into B．by C．without D．with
A．try B．like C．work D．live
A．pain B．inspiration C．surprise D．advice
A．seeking B．reciting C．reading D．preparing
A．shock B．turn C．challenge D．success
A．test B．risk C．part D．reward
A．self-respect B．self-confidence C．enthusiasm D．dream
A．way B．suggestion C．question D．purpose
A．hated B．kept C．meant D．remembered
A．worried B．surprised C．disappointed D．ashamed
A．wrote B．explained C．returned D．pointed
A．proudly B．hopelessly C．excitedly D．angrily
A．name B．writing C．report D．diary
A．picked out B．picked up C．made out D．made up
A．incorrect B．impossible C．interesting D．special
I was cleaning out an old box when an old card caught my eye: Queen City Casket Company. “What is it? ”I wondered. I it over. There, in faded ink, was a hand-scrawled . Immediately my mind back many years ago.
I was nine years old, walking down the cold, wet streets of Springfield, with a bag of on my shoulder. On my that day, I came to that company finally, whose owner, Mr. Rader, had always taken me there to his workers whether they wanted any magazines.
off the rain like a wet dog, I entered Mr. Rader’s office. After a quick glance he me over to the fireplace. Noticing the in the top of my , he said, “Come with me! ”pulling me into his truck. We before a shoe store. Inside, a salesman me with the finest pair of Oxfords I had seen. I felt about 10 feet tall when I got up them. “We’d like a pair of new socks too, ”Mr. Rader said.
Back in his office, Mr. Rader took out a , wrote something on it, and handed it to me. With tearful eyes, I read, “ to others as you would have them do to you. ”He said affectionately(亲切地), “Jimmy, I want you to I love you. ”
I said goodbye, and for the first time I a flicker of hope that somehow things would be all right. With people like Mr. Rader in the world, there was hope, and love, and that would always make a .
A．read B．thought C．turned D．passed
A．address B．list C．message D．information
A．brought B．approached C．returned D．traveled
A．magazines B．newspapers C．notes D．books
A．returns B．rounds C．trips D．arrivals
A．beg B．demand C．tell D．ask
A．Letting B．Giving C．Turning D．Shaking
A．followed B．led C．watched D．carried
A．hole B．mud C．water D．cover
A．coat B．shoe C．sock D．bag
A．pulled up B．took in C．drove away D．walked up
A．dressed B．fitted C．shared D．comforted
A．never B．already C．ever D．hardly
A．for B．with C．on D．in
A．pen B．paper C．card D．notebook
A．Do B．Give C．Show D．Lend
A．say B．know C．consider D．express
A．sensed B．predicted C．lost D．admitted
A．sadness B．challenge C．kindness D．intension
A．deal B．fortune C．choice D．difference
A few months ago, I was picking up the children at school. Emily, another mother that I knew well, rushed up to me. She was full of __41__.
“Do you know __42__ you and I are?” she asked. __43__ I could answer, she gave out the reason for her question. She had just returned from renewing her driver’s license at a government office. The woman __44__ desk asked her what her “occupation” was. Emily hesitated, __45__ how to answer it. “What I mean is,” explained the woman, “do you have a job, or are you just a ...?”“Of course I have a job,” answered Emily. “I’m a (an) __46__.”“We don’t __47__ ‘mother’ as an occupation ... ‘housewife’ covers it,” she said.
I forgot all about her story __48__ one day I found myself in the same situation. This time it was at our own Town Hall. The clerk was a woman.
“And what is your occupation?” she asked. What __49__ me say it, I do not know. The words simply jumped out. “I’m ... a (an) ___50___ in the field of Child Development and Human Relations.”
The clerk stopped, her ball-point pen ___51__ in mid-air. She looked up __52__ she had not heard right. I repeated the title slowly.
“Might I ask,” said the clerk with new interest, “just what you do in your ___53__?” Coolly, I heard myself ___54__, “I have a continuing program of research in the
laboratory and in the field. I’m working for my masters (the whole family) and already have __55__ credits (令人增光的人或事物) (all daughters). I often work 14 hours a day (24 is more like it). The job is more challenging than most jobs and the __56__ are
in satisfaction rather than just money.”
There was an increasing note of __57__ in the clerk’s voice as she __58__ in the form. As I drove into our driveway(私家车道), I was __59__ by my lab assistants — ages 1
3, 7, and 3. Inside the house I could hear our new experimental model (six months) in the child-development program.
I felt successful. Motherhood...what a great __60__.
A．surprise B．anxiety C．anger D．excitement
A．who B．what C．how D．why
A．When B．As C．Before D．Since
A．at B．after C．by D．around
A．nervous B．sure C．anxious D．uncertain
A．mother B．worker C．teacher D．doctor
A．think B．list C．expect D．give
A．since B．unless C．until D．when
A．got B．caused C．permit D．made
A．researcher B．manager C．expert D．scholar
A．dropped B．floated C．frozen D．broke
A．so that B．even though C．as though D．because of
A．family B．subject C．study D．field
A．words B．reply C．shout D．whisper
A．two B．three C．four D．five
A．rewards B．awards C．profits D．benefits
A．explained B．passed C．completed D．filled
A．accepted B．greeted C．recognized D．refused
A．person B．award C．career D．business
Last Tuesday I took my two daughters, aged five and seven, to town by car. It began to rain__26__ so I decided I would leave the children in the car__27__ I rushed into a shop. I warned the girls not to
__28_ anything and told them I would be __29__ within a few minutes. Then I locked all the doors and left 
__30__happily looking out of the window.
I returned to the car in less than five minutes but the girls had __31__! I could hardly believe my __32__. The car doors were __3
3__ locked, the windows tightly shut and on the back seat __34__only two coats. Being____ __35__, I ran to the corner of the street __36__ there was no sign of them. I __37__up to an old lady nearby and asked __38__ she had seen two small girls but she said “No”.
Feeling quite sick with fear, I sat on the driver’s seat, and __39__ to stop trembling(发抖). Suddenly, I __40__ a merry laugh __41__ me. I got out of the car, ran round to open the boot(车尾行李箱) and __42__ were two very
red-face and _43__ children. They had obviously pulled out the back seat, __44__ behind it and then been unable to push the seat forward again. __45__ tears in my eyes, I leaned forward and pulled their ears.
A．heavy B．hard C．big D．hardly
A．before B．since C．after D．which
A．talk B．reach C．hear D．touch
A．away B．out C．back D．along
A．them B．her C．herself
A．discovered B．disappeared C．described D．delivered
A．ears B．words C．eyes D．heads
A．even B．again C．already D．still
A．have B．were C．had D．are
A．foolish B．proud C．frightened D．pleased
A．where B．which D．when
A．arrived B．looked C．rushed D．left
A．what B．when C．whether D．how
A．tried B．had C．tired D．ought
A．felt B．listened C．smelt D．heard
A．behind B．over C．before D．with
A．outside B．among C．inside D．between
A．worried B．excited C．surprised D．interested
A．climbed B．flew C．threw D．jumped
A．For B．About C．With D．Down
What kind of person becomes an addict? Someone 21 , with a lot of friends; or someone who is 22 from the rest, with only a few friends, or none at all? The 23 I am trying to make is that anyone can become an addict.
The only way that I 24 this out was by becoming an addict myself. I used to be a guy who was 25 in the popular crowd. Right before high school began, I started being 26 by most of my friends. I had never lived with the 27 that I had no friends, so I did almost anything to 28 the two good friends I still had. One of the things I did was 29 drugs for the first time. This was a big 30 from the way I lived when I was younger. I was a(n) 31 , and the last thing I thought I would get into was drugs. Drugs 32 me from being the best sports player I could be.
I 33 to smoke drugs after I entered high school because that was what my new "cool" friends were 34 . The next three years were filled with many 35 , I was arrested twice, and lost my license for two years. This made me sad and 36 .
I realized I could not live this way; I must stop the 37 of using drugs.
Since then, my 38 and actions have changed and so has my direction in life. I do see a future in water skiing. 39, I haven’t killed my chance in 40 . I know that I must keep a clear head first. Keep Coming Back. It works if you work it.
A．interesting B．anxious C．popular D．eager
A．free B．safe C．absent D．different
A．point B．sense C．subject D．promise
A．brought B．figured C．held D．kept
A．always B．seldom C．almost D．already
A．known B．attracted C．preferred D．rejected
A．doubt B．hope C．fear D．danger
A．meet B．keep C．leave D．move
A．collect B．buy C．try
A．chance B．change C．decision D．advance
A．doctor B．teenager C．amateur D．athlete
A．prevented B．protected C．discouraged D．sheltered
A．decided B．intended C．continued D．pretended
A．highs and lows B．pros and cons C．causes and effects D．days and nights
A．lonely B．afraid C．confused D．depressed
A．manner B．habit C．spread D．approach
A．position B．heart C．attitude D．speech
A．Virtually B．Hopefully C．Similarly D．Luckily
A． athletics B．acting C．academics D．promotion
I lived in Dallas, Texas nearly all my life with my mom, dad and older sister. We were 41 to respect others, value education, and get all that we could out of life. My parents always say, “ 42 hard and the world is yours.” They are never without a 43 word of advice or a bit of encouragement when life gets tough.
My parents always 44 me to go to college. However, when I 45 at 16 years old that I’d rather get married to a man than go to college, they 46 stopped telling me they loved me and I could anything I wanted to. 47 , they persuaded me. I graduated from high school and currently 48 the University of Oklahoma studying medicine. I want to make the 49 a better place to live in.
Every time I call home to tell them about a 50 I received in Chemistry Lab or Microeconomics or whichever 51 it is that I’m working hardest for at the moment, they tell me how 52 of me they are. I know there are college kids out there that have no one to call home when they an “A” on a project and I feel incredibly 53 to have my parents.
Don’t get me wrong: We’ve had our share of 54 . I was the angry teenager and they were the awful 55 that wouldn’t let me stay out all night or let me get my tongue pierced（扎洞）.But somehow, we 56 to work through those issues. They never 57 loving in me or believing in me.
I 58 everything I am to my parents. Without their 59 love and encouragement, I wouldn’t believe I can change the world. My parents taught me to always 60 for what I believe in. So I’m working toward something really great and can only hope I continue to make them proud.
A．brought B．introduced C．raised D．ordered
A．Educate B．Work C．Train D．Practise
A．basic B．brilliant C．popular D．meaningful
A．reminded B．expected C．supposed D．chose
A．arranged B．judged C．wished D．decided
A．never B．ever C．seldom D．hardly
A．Carefully B．Hopefully C．Thankfully D．Delightfully
A．serve B．attend C．visit D．join
A．fortune B．house C．universe D．world
A．grade B．present C．failure D．value
A．job B．item C．course D．task
A．fond B．proud C．sure D．nervous
A．satisfied B．encouraged C．relaxed D．blessed
A．lessons B．problems C．moments D．experiences
A．teachers B．directors C．couple D．staff
A．managed B．attempted C．allowed D．requested
A．admitted B．minded C．kept D．stopped
A．pay B．owe C．return D．show
A．romantic B．wild C．constant D．faithful
A．fight B．look C．wait D．care
I was in a department store with my mom, aunt, and my sister a few days ago. 36 , I am one of those people who do not like to go shopping with my family. However, I decided this time to 37 them.
My aunt and I were 38 for some things to buy for our family when I noticed two 39 on the side. One of them had a little girl sitting on it with her 40 nearby and the other one was 41 . So, I decided to sit down. While I was 42 my own thing there, I 43 that the family were not in front of the 44 anymore. I saw the girl 45 and look around for her family. She came back and I saw her in 46, crying.
I knew that she 47 her family and was all by herself . Now, I am sure that almost everybody has been lost in a department store or 48 big before and we all know that feeling. 49 I went up to her and asked what was 50 and in between tears she told me she was lost. I 51 her a smile card I just bought. You should have seen the 52 on her face when she read it. Then I went up to customer service center and 53 them what happened. People there promised to 54 her. After I left, the little girl’s parents went there and I could see them looking around for the person who had found their daughter and given her the 55. Little did they know it was a regular teenager who did it.
A．Luckily B．Usually C．Sadly D．Surprisingly
A．help B．encourage C．join D．support
A．answering B．looking C．preparing D．calling
A．chairs B．children C．signs D．toys
A．friends B．book C．family D．bags
A．clean B．large C．empty D．beautiful
A．studying B．carrying C．buying D．doing
A．noticed B．believed C．doubted D．understood
A．shop B．gift C．girl D．lady
A．get up B．come up C．give up D．make up
A．return B．detail C．vain D．tears
A．hated B．raised C．lost D．lived
A．somewhere B．something C．everywhere D．everything
A．If B．As C．So D．Or
A．important B．wrong C．strange D．different
A．lent B．gave C．sent D．posted
A．smile B．hope C．puzzle D．worry
A．reminded B．warned C．asked D．told
A．look out for B．take care of C．wait for D．call up
A．courage B．money C．explanation D．card
A young man, a student in one of our universities, was one day taking a walk with a professor, who was commonly called the students’ friend, for his kindness to those who waited on his instructions．
As they went along, they saw 41 in the path a pair of old shoes, which they supposed to belong to a poor man who was employed in a field close by, and who had 42 finished his day’s work．
The student 43 the professor, saying, “Let’s play the man a（n） 44 : we will hide his shoes, and we stay behind those bushes, and wait to see his 45 when he cannot find them.”
“My young friend,” answered the professor, “we should never 46 ourselves at the expense of the poor．You are 47 , and may give yourself a much greater pleasure by means of helping the poor man．Put a 48 into each shoe, and then we will hide ourselves and watch how the 49 affects him.”
The student did so, 50 they both placed themselves behind the bushes close by．
The poor man soon finished his work, and came 51 the field to the path where he had left his coat and shoes．While 52 his coat he slipped his foot into one of his shoes; but feeling something 53 , he bent down to feel what it was, and found the coin．
Astonishment and wonder were seen upon his face．He gazed upon the coin, turned it round, and looked at it again and again．He then looked around 54 on all sides, but no person was to be seen．He now put the money into his pocket, and went on to put on the other shoe; but his surprise was 55 on finding the other coin．
His feelings 56 him; he fell upon his 57 , looked up to heaven and let out a sincere thanksgiving, in which he spoke of his wife, sick and 58 , and his children without bread, whom the timely giving, from some unknown hand, would save from dying．
The student stood there deeply affected, his eyes filled with tears．“Now,” said the professor,
“Are you not much better pleased than if you had played your 59 trick?” The youth replied, “You have taught me a lesson which I will never forget．I feel now the 60 of those words, which I never understood before: ‘It is more blessed to give than to receive.’”
A．hanging B．lying C．sitting D．hiding
A．nearly B．seemingly C．closely D．equally
A．looked back B．referred to C．turned to D．puzzled over
A．fun B．amusement C．entertainment D．trick
A．opinion B．confusion C．emotion D．enthusiasm
A．treat B．dedicate C．amuse D．occupy
A．healthy B．kind C．mean D．rich
A．coin B．penny C．dollar D．pound
A．pleasure B．discovery C．tiredness D．possibility
A．and B．but C．thus D．therefore
A．around B．across C．into D．toward
A．taking on B．looking on C．putting on D．hanging on
A．hard B．tight C．soft D．loose
A．that B．it C．themselves D．himself
A．folded B．accelerated C．doubled D．improved
A．mastered B．beat C．betrayed D．overcame
A．hands B．knees C．feet D．legs
A．beautiful B．merciless C．hopeful D．helpless
A．intended B．required C．wanted D．interested
A．faith B．fact C．truth D．reliability
It was a cold winter's night when I stopped for gas on my way home from work．I was tired and had a slight 21 ．
I worked in a 22 doctor's office and this was one of those days when the unexpected happened, making the schedule run 23 than usual．It seemed I was going to be late 24 home and my husband, being the 25 person, would be ready to pronounce me late once again． Maybe 26 I hurried, I could still make it home．
I was heading inside to 27 for my gas when I noticed an older couple at the counter, I heard them asking for 28 to the local hospital．It was the same hospital that I had just 29 a few minutes ago．
The young man at the counter was trying to be 30 in explaining how to get there, with two other people making 31 ．One of them was 32 trying to give them a whole different route back．It was then that I walked over to the couple and said, "Would you like to follow me to the 33 ?"
A look of 34 crossed the woman's face．
"I'm going right by there," I said, which wasn't a（ an） 35 since I had just made up my mind to do 36 that．
I got in my car and began the journey back．I was trying to watch to be sure they were right 37 me．I took only fifteen minutes to get there as rush hour traffic was beginning to 38 ．I felt better than I had all day and my headache was 39 gone．
Later, as I arrived home, my husband teased, "So you aren't ever late any more．"
"Sometimes it's 40 to be late," I said, happy inside my heart．
A．cold B．fever C．stomachache D．headache
A．foreign B．regular C．busy D．noisy
A．earlier B．later C．easier D．simpler
A．getting B．cooking C．calling D．working
A．lazy B．punctual C．generous D．careful
A．as B．since C．while D．it
A．pay B．change C．wait D．search
A．opinions B．trouble C．directions D．money
A．reached B．visited C．called D．left
A．skilled B．helpful C．experienced D．active
A．comments B．promises C．surveys D．offers
A．only B．still C．even D．ever
A．station B．office C．hospital D．hotel
A．panic B．relief C．sadness D．peace
A．duty B．fact C．reason D．lie
A．partly B．properly C．exactly D．perfectly
A．across B．before C．beside D．behind
A．go up B．die down C．speed up D．turn down
A．nearly B．hardly C．possibly D．luckily
A．possible B．special C．good D．safe
The great 46 scientist, Charles Darwin, was born on February 12, 1809. His father was a well-known doctor, and 47 that his son also would become a doctor.
As a boy, Charles liked to go for walks in the fields and 48 , 49 nature and comparing what he saw with everything he had read in natural science books. He was fond 50 collecting animal and plant specimens 51 insects, birds, flowers and leaves.
At sixteen, Charles 52 Edinburgh University 53 . But he was interested in 54 . Then he was sent to Cambridge University, 55 he graduated in1831.
56 he heard that the ship Beagle(贝格尔号) was 57 to South America and wanted a naturalist. His biology professor advised him to go. He said the journey would be just the thing for Charles. So the Beagle left England in December 1831, Charles Darwin was 58 .
The expedition 59 almost five years. The Beagle 60 the waters near the east and west 61 of South America, and many other places. He 62 all kinds of plants and animals, which he sent home from the 63 he visited.
After returning from the expedition, Darwin continued his studies of changes in nature. Darwin understood that plants and animals do no
t 64 the same, that they always change.
By 1859 Darwin had finished his famous book “The Origin of Species”. It made a great noise in the word of science. Darwin was attacked by the 65 and even by some scientists. But later, more and more scientists agreed with him.
Darwin tirelessly continued his scientific studies until he died on April 19,1882.
A．American B．British C．German D．Italian
A．hoped B．wanted C．wished D．required
A．woods B．forests C．mountains D．countryside
A．noticing B．watching C．looking over D．seeing
A．at B．of C．with D．in
A．for example B．like as C．such as D．like
A．had been sent to B．was sent to C．was sent for D．had been sent for
A．to find machine B．to study medicine C．to make medicine D．to study machine
A．nature scene B．social history C．natural history D．biological lives
A．from where B．in which C．from which D．at which
A．Late B．Later C．After that D．From then on
A．going on a trip B．traveling about C．about to a journey D．making a journey
A．at board B．in ship C．on board D．on trip
A．was lasted B．had lasted C．lasted D．had kept
A．parts B．land C．coasts D．beaches
A．got B．collected C．caught D．fed
A．ports B．cities C．places D．towns
A．remain B．show C．mean D．make
A．government B．relatives C．Church D．professors
Texting in the street—your funeral
Millions of people are putting their lives at risk by texting their friends as they walk along busy streets, reported the Daily Mail.
One in ten 41 users has already been 42 because they are so lost in their phones that they fail to 43 lamp-posts or cars, according to Joanna Lumdsen of Aston University.
To test the danger of texting while 44 , Lumdsen did an experiment in which volunteers followed a 45 path while trying to 46 in a message on the phone.
Around them, screens 47 up instructions to avoid stepping on 48 colors on the floor.
She found that people missed one in five 49 because they were so busy with their phones.
“In 50 life this means that one in five lamp-posts or moving cars is 51
to go unnoticed by people 52 and walking,” she said.
Her research is looking for ways cell phone makers could improve the 53
of phones to make texting on the move 54 . That could 55 easier-to-use voice operated phones, or phones that respond to gestures.
“The safest thing is 56 people not to text while they walk along,” she said. “ 57 a lot of people in business are 58 to carry a mobile phone and be in 59 24 hours a day, seven days a week. They are under pressure to reply to calls 60 , and to respond to text messages and emails straight away.
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