Answering the Community Needs of Our City
The Silver City Council recognizes that citizens have certain needs. To better meet your needs, we have made several changes to community facilities in 2014. The followings show how we have tried to make your life better.
Transport
☆Three stations for the suburbs have been added to the western train service.
☆20 new buses for the southern line were purchased in January.
☆50 per cent of city bus-stops have been upgraded.
Communication
☆Broadband cable is now available to all parts of the city.
☆All of the new Government buildings are smart-wired for better computer service!
Medical Facilities
☆The new state-of-the-art Nightingale Hospital was opened in June.
☆To overcome a shortage of trained medical staff at Dover Hospital, 10 doctors have been employed from overseas.
☆Some facilities at Station Street Hospital have been upgraded.
Education
☆Textbooks will be free to all primary students in 2014 !
☆Rental for private schools has been reduced.
Protection and Security
☆Extra police now patrol (巡逻 ) the tourist areas.
☆50 new police officers graduated in July and have taken up duties in the city area.
Entertainment / Recreation
☆The new Central Community Building opened in May.
☆5,000 new fiction books were bought for the Silver City Library.
What is the purpose of the changes in Silver City?
A.To satisfy all the needs of the citizens. |
B.To better the citizens’ life. |
C.To make public service upgraded. |
D.To meet the needs of the Silver City Council . |
What’s the notice mainly about?
A.The work carried out by the people of Silver City. |
B.The facilities available in Silver City. |
C.Some improvements in Silver City. |
D.Information for interested tourists. |
What can we learn from the passage?
A.Travel books are provided in the new library. |
B.More bus lines and stops are bought in Silver City. |
C.Free medical treatment is available at Station Street Hospital. |
D.There are more police officers on duty now. |
The public notice is from_______.
A.the community | B.the local government |
C.the Silver City Library | D.a travel agency |
Welcome to the 2015 Winter Camp
The 2015 Winter Camp opens between 9: 30 a m and 11:30 a. m .from Feb.5th to Feb. 15th. A11 children aged 8-14 are welcome. Each child can take part in only one of the following activities and needs to pay,¥150 for it
1. Sports (basketball, football, table tennis, etc )
2. Internet Groups (painting online, piano-learning, computer study, etc. )
3. English World (English songs/games/plays, English speaking contest etc.)
Some American children are coming to the camp. If you really want to spend an interesting winter holiday, please join us for learning with fun. Act now! Book your seat as soon as possible either by phone or by e-mail Pay before Jan. 25th, then you can have a Mickey T-shirt as a member of the camp,
Beijing Children's Palace
No. 23, Fu Xing Road, Beijing City
Tel: 010-888093445
E-mail: Children's Palace@163. com
This Winter Camp is intended for
A.parents |
B.teachers |
C.students |
D.English learners |
The participants can do the following things except _____;
A. making friends with American children |
B. playing computer games |
C. learning English songs |
D. having basketball matches |
What should you do if you want to get a T-shirt?
A. Book the seats as soon as possible. |
B. Phone the Palace in advance. |
C. Pay money before Jan. 25th |
D. Ask some others to join in, |
A
Register(注册) in person
Register by phone
Register by mail
1781 N. Winchester ST.
Call 264 8833
Use form given
Chicago
Basic Photography
This is an eight-hour course for beginners who want to learn how to use a 35mm camera. The teacher will cover such areas as kinds of film, light, and lenses(镜头). Bring your own 35mm camera to the class.
Course Charge: $150
Jan. 10, 12, 17, 19, Tues. & Thurs. 6-8p.m.
Marianne Adams is a professional photographer whose photographs appear in many magazines.
Understanding Computers
This twelve-hour course is for people who don’t know very much about computers, but who need to learn about them. You will learn what computers are, what they can and can’t do, and how to use them.
Course Charge: $75
Equipment Charge: $10
Jan. 7, 14, 21, 28, Sat. 9-12 a.m.
Joseph Saimders is a professor of computer science at New Urban University. He has over twelve years of experience in the computer field.
Stop Smoking
Do you want to stop smoking? Have you already tried to stop and failed? Now it is the time to stop smoking using the latest methods. You can stop smoking, and this twelve-hour course will help you do it.
Course Charge: $30
Jan. 4, 11, 18, 25 Mon. 4-7 p.m.
Dr.John Goode is a practicing psychologist(心理学家)who has helped hundreds of people stop smoking.
Typing
This course on weekdays is for those who want to type as well as those who want to improve their typing. You are tested in the first class and practice at one of eight different skill levels. This allows you to learn at your own speed. Each program lasts 20 hours. Bring your own paper.
Course Charge: $125
Materials Charge: $25
Two hours each evening for two weeks.
This course is taught by a number of business education teachers who have successfully taught typing courses before.
The word “professional” in this advertisement most probably means “_____”
A.spiritual | B.journalist | C.professor | D.experienced |
The shortest course is _____.
A.Basic Photography |
B.Understanding Computers |
C.Stop Smoking |
D.Typing |
A course which can do something good for your health will cost____.
A.$50 | B.$30 | C.$10 | D.$125 |
There are typing courses_____.
A.on Saturdays and Sundays |
B.from Monday to Friday |
C.from Monday to Saturday |
D.on each day in the week |
If you can have free time only on weekends, you should take the course _________.
A.Basic Photography |
B.Understanding Computers |
C.Stop Smoking |
D.Typing |
From cosy cabins and yurts to campervans and huts with character and mod-cons, winter camping can be cool, rather than just chilly, in these beautiful UK settings.
Great Langdale, Cumbria
Winner of the Great Outdoors accommodation of the year award 2014, this campsite at the head of a valley is a beautiful spot for winter walks. But while hiking should keep you warm by day, a selection of cosy hideaways will keep you snug at night. Visitors can choose from double-glazed wooden camping pods, which include heating and lighting or, for those who want a more boutique outdoors experience, luxury yurts furnished with Moroccan-style rugs and throws, fairy lights, lanterns and a wood-burning stove. And with the Sticklebarn pub – known for its real ales and good local grub – nearby, you should be able to slip into a pretty comfortable routine in no time.
Standard pods from £35 a night (two adults, one child), 01539 432733, nationaltrust.org.uk
Vanellus, Elmley national nature reserve, Isle of Sheppey, Kent
In the stunning surroundings of the Isle of Sheppey nature reserve, Vanellus is a large shepherd’s hut. From the comfort of your abode (which is hooked up to electricity), you can gaze out through floor-to-ceiling windows as the sun rises and sets, watching birds of prey and other wildlife. The reserve can be explored on foot, or you can book a 4WD tour of the area. The farm has a lounge in a converted barn, where you can hang out or eat communally, but if you really can’t bear to step into the cold, you can have meals – including hot bacon rolls for breakfast – delivered to your door.
From £180 for a two-night stay (sleeps two), 0117 204 7830, canopyandstars.co.uk
The Cabin at NantyrOnnen, near Llandovery, Wales
The Cabin is an unusual octagonal wood structure, built by local craftsmen keen to make an eco-friendly home. The electricity supply, for example, is powered by the nearby stream. From the sheltered veranda you can enjoy views across the hills, and the surrounding countryside is perfect for walking all year round. Inside the cosy hut is a wood-burning stove, and you can also warm up in a recently built spring-fed hot tub.
From £85 a night throughout December (sleeps two), mulled wine available 15 Dec-4 Jan, 0117 204 7830, canopyandstars.co.uk
Guilden Gate Glamping, Hertfordshire
Just 35 minutes by train from London, the Guilden Gate campsite is ideal for an easy rural family escape from the capital. Set in a woodland glade, a campervan is your main bedroom, and a bell tent can act as another bedroom, or a lounge. There’s also a huge wok-shaped hot tub, big enough for six adults. The site is close to Cambridge (20 minutes’ drive), so you can explore the city by day – if the icy countryside gets too much.
From £65 a night (sleeps four, minimum two-night stay), 01763 243960, goglamping.net
Which of the following explains the underlined word “snug”?
A.cold | B.awake | C.warm | D.comfortable |
Which of the following is correct about Vanellus?
A.Vanellus is the biggest shepherd hut around the nature reserve. |
B.Tourists cannot continue to use their electronic devices in the hut. |
C.People can either walk or cycle to travel around the nature reserve. |
D.The shepherd hut provides different dining options for the tourists. |
Joseph plans to have an eco-friendly travel. Which of the site is suitable to him?
A.Great Langdale | B.Vanellus |
C.The Cabin | D.Guilden Gate Glamping |
A family of 6 (grandparents, parents and twins) wants to go for winter camping for 4 days. Which of the site is cheapest?
A.Great Langdale | B.Vanellus |
C.The Cabin | D.Guilden Gate Glamping |
HIGHFIELD COMPREHENSIVE SCHOOL SCHOOL REPORT Form Teacher: G. Baker Pupil’s Name: Simon Watkins Term: Summer 2014 Form: Ⅳ B
FORM TEACHER’S REMARKS HEADMASTER |
According to the comments of the Physical Education teacher, Simon_______.
A.is too talkative in the class |
B.likes to work with his classmates |
C.doesn’t exercise his body at the right time |
D.becomes weak because he doesn’t exercise at all |
Which of Simon’s subjects will attract the headmaster’s attention in future?
A.Biology and Maths. |
B.History and French. |
C.English and Chemistry. |
D.Physics and Physical Education. |
Which of the following statements best describes Simon?
A.He has made great progress in language classes. |
B.His potential has been fully reflected in science classes. |
C.His grade in maths makes him a born scientist. |
D.He needs to improve his attitude on certain subjects. |
Based on the school report, which of the following statements is true?
A.Simon didn’t bother his teacher to revise French. |
B.Basically, Simon did a good job in science. |
C.Simon is a determined learner in English. |
D.Simon is able to pay attention to history for long. |
C
NEMS |
NEWRI Environmental Master of Science |
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NEWRI: Nanyang Environment & Water Research Institute |
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Be a leader in environmental science and engineering through the NEMS programme |
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NEWRI Environmental Master of Science (NEMS) is a primary graduate education and research programme conducted by Nanyang Technological University’s (NTU’s) NEWRI, with summer attachment at Stanford University.It aims to train engineers and scientists to meet the increasing environmental challenges for Asia and the wider region. |
NEWRI-Nanyang Environment & Water Research Institute NEWRI is enabling Singapore to be a global center of environmental science and technology in providing technological solutions to the world.It is committed to environmental and water technologies through its ecosystem of education, research and developmental activities. NEWRI is trying its best to pull together NTU’s water and environment-related centers and institutes, gathering one another’s strengths for the benefit of industry and society. |
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Master of Science Applications ● Applications open now and close on 30 May 2013 for Singapore applicants. ● Graduates having relevant engineering or science background, including final-year students, are invited to apply. ● Applicants are required to have a certificate of GRE. Further information and application materials are available at the Website: http:// www.Cee.ntu.edu.sg/Graduate/NEMS |
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Highlights of Programme: ★Students spend a full summer term at Stanford taking regular courses and continue with the rest of their academic programme at NTU. ★It is a 12-month full-time course in environmental science & engineering. ★Students under NEMS will have opportunities to do research projects under NEWRI as well as to continue for the Doctor’s degree. ★Graduating students receive the NTU degree and a certificate from Stanford for their summer attachment. |
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Scholarship for tuition grants and living expenses at both Stanford and NTU are available |
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Enquiry contact: Ms Christian Soh Tel:(65) 6861 0507 Fax:(65) 68614606 Email: nems@ntu.edu.sg Information on other graduate programmes available at: www.ntu.edu.sg/cee/program/postgrad.asp |
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|
If one wants to apply for the NEMS programme, it is essential for him to __________.
A.make contact with Ms Soh |
B.have passed the GRE test |
C.possess a university diploma |
D.major in engineering or science |
Students admitted to the NEMS Programme __________.
A.are required to obtain a Doctor’s degree |
B.will first have regular courses at Stanford |
C.needn’t be released from their regular jobs |
D.can receive degrees of both NTU and Stanford |
What’s the main purpose of the NEMS programme?
A.To offer scholarship for tuition grants and living expenses. |
B.To strengthen the cooperation between NTU and Stanford. |
C.To introduce Nanyang Environment & Water Research Institute. |
D.To train experts on environmental science and engineering. |
Which of the following is TRUE according to the passage?
A.30 May 2012 is the deadline for NEMS application. |
B.Applicants for NEMS should have relevant work experience. |
C.Other centers and institutes for environmental and water technologies also exist in NTU |
D.Singapore is the global center of environmental science and technology. |
Choose Drinks
On a hot summer day, a soft drink can really take away your thirst. At home, at school, in the park or at the movies--you can find one almost anywhere.
Carbonated
You can see bubbles (泡沫) in these! Of all soft drinks sold, about 75 percent are carbonated(碳酸的). But be careful, carbonated soft drinks have lots of sugar and caffeine(咖啡因). Caffeine is not very good for you in the summer because it takes water out of your body. And the sugar can make you overweight if you drink too much.
Fruit juice
There are different kinds of juice. One kind is made only from fresh fruit. This kind of fruit juice may not taste sweet enough for some people, but it is nutritious(有营养的). Another kind of fruit juice tastes good but has lots of sugar in it. Many young people buy this kind because the advertisements are good. It is bad for your teeth and bones to drink lots of this.
Energy drinks
These kinds of drinks have caffeine and things that make people get excited in them. They are sometimes called “party drinks”. Doctors say that if you drink too much of this kind, you may have a heart attack.
Bottled water
We have lots of different kinds of bottled water, such as mineral water, purified water and distilled water(蒸馏水). They are clean and easy to drink. But it is best not to drink very cold water. It may make your stomach feel bad.
Sports drinks
Most of these have funny names like “Scream(尖叫)” and “G-Vital(激活)”. They have lots of vitamins and minerals in them. After you play sports, you may want to drink one of these.
But if you just spend your summer holiday sitting around watching TV, you won’t need them at all!
Which two types of drinks may make you overweight?
A.Fruit juice and bottled water. |
B.Energy drinks and sports drinks. |
C.Carbonated and energy drinks. |
D.Carbonated and fruit juice. |
Which one may lead to your heart disease?
A.Carbonated. | B.Energy drinks. |
C.Fruit juice. | D.Sports drinks |
After sports, you have sports drinks because______.
A.they can take away your thirst |
B.they can put back minerals you’ve lost in sweat |
C.they have funny names that sound very exciting |
D.they have no sugar |
The writer wrote this passage to______.
A.make the advertisements for soft drinks |
B.warn us to keep away from soft drinks |
C.tell us how to choose a good one from all kinds of drinks |
D.teach us some useful ways of keeping healthy |
Channel Islands
The two main islands, Jersey and Guernsey, are remarkable in that they present a combination of enjoyment peace and quiet. Neither island is very big (only ten miles long) and so all parts of these coasts are easily reached from the main centers — St. Helier and St. Peter Port. In both these towns and particularly in Jersey's St. Helier are concentrated (集中) the amusements of really big resorts (休养地). The nearness of France gives a continental atmosphere; the weather is far better than that in England. The other three islands, Jethou, Herm and Sark are small and quiet.
Isles of Scilly
The islands are really small and quiet; and the weather is warm but windy. The islands are excellent for those who enjoy exploring (探险) small inlets (水湾), creeks (小溪) and bays on foot, or even better in a boat.
Isle of Wight
The island is 24 miles across and therefore quite large. The scenery is good and varied. The resorts are neither overlarge nor showy. The crowds seem content with entertaining but quieter holidays. The island has the best sunshine record in Britain.
Isle of Man
An island with unique atmosphere — in some indefinable (难以描述的) way it is different from England, Scotland or Wales. Thirty miles long, with good roads and good public transport,the mountains,hills and glens (幽谷) are easily reached. Douglas is a major British resort and other resorts are lively.
Which is the largest of the islands mentioned?
A.Herm. | B.The Isle of Man. |
C.The Isle of Wight. | D.Jersey. |
If you want to be fairly sure you would have a lot of sun on holiday, which island would you choose?
A.The Channel Islands. | B.The Isle of Man. |
C.The Isle of Wight. | D.The Scilly Isle. |
If you are having a holiday on Jersey, where would you go for amusement?
A.Douglas. | B.Sandown. |
C.St. Helier. | D.St. Peter Port. |
In which way are the Channel Islands different from all the other island holiday places
A.The coasts are easily reached from the main centers. |
B.There are more islands there. |
C.There is something French about them. |
D.The weather is better. |
Found An IC card with some keys was found. Come to Room 203 between 2 p.m. and 5 p.m. on Friday Or call 8660-6982. |
Summer Job Do you like to talk with people? Do you like to write stories? And do you want to work for a students’ magazine? Come and work for us as a reporter for two months. Tel: 8667-6981 |
Cooking Tour Join Cooking Tour. You can visit Guangzhou, Changsha, Chongqing and three other cities. You can enjoy the most delicious food and learn Chinese cooking. Duration 12 days Cost ¥3,600 Tel: 8665-7762 |
Painting Competition For all the students from Senior 1 and Senior 2 Paint a picture of an animal Send it to the Painting Club Before 30th June For more information Call 8664-4451 |
You can call ____ if you have lost your IC card.
A.8664-4451 | B.8667-6981 |
C.8665-7762 | D.8660-6982 |
You should ____ if you want to find a job as a reporter.
A.go to the Painting Club | B.go to Room 203 |
C.join in Cooking Tour | D.try Summer Job |
How many Chinese cities can you visit if you join Cooking Tour?
A.3. | B.6. | C.9. | D.12 |
If you join in Cooking Tour, you can do the following things except .
A.taste some food | B.learn how to cook |
C.visit some cities | D.draw some pictures |
Chen Wei may paint a picture of ____ if he wants to take part in the competition.
A.an elephant | B.a river |
C.a tree | D.a flower |
A
Populations and Land (1987) |
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|
Area in |
Percent |
Population |
Percent |
|
Square miles |
Cultivated |
In millions |
forested |
United States |
3615104 |
20 |
243.8 |
28 |
Canada |
3851792 |
5 |
25.9 |
33 |
United Kingdom |
94525 |
29 |
56.8 |
9 |
Australia |
2967896 |
6 |
16.2 |
14 |
India |
1269340 |
51 |
800.3 |
21 |
China |
3705390 |
11 |
1062.0 |
14 |
Which two countries are the closest to each other in area?
A.The US and Canada | B.China and Canada |
C.The US and China | D.India and China |
_____ has the highest population density(密度), and _____ has the second highest.
A.China, India | B.India, China |
C.India , the US | D.China, the US |
Which two countries have the closest percentage of cultivated land?
A.The US and the United Kingdom. |
B.The US and China |
C.Australia and Canada. |
D.Australia and China |
There are _____ countries whose cultivated land percentage is larger than the forest percentage.
A.2 | B.3 | C.4 | D.5 |
Below is a passage adapted from the network edition of China Daily.
Event
Li Yang, one of China’s most famous English teachers, apologized for beating his American wife more than a week after she posted photos of her injuries on the web and set off a bomb of criticism. “I wholeheartedly apologize to my wife Kim and my girls for committing domestic violence. This has caused them serious physical and mental damage,” Li said on his microblog at Weibo.com, the country’s most popular social media site, on Saturday. Li, 42, is a mechanics major but is best known for his “Crazy English,” a popular method of language learning that involves yelling at the top of one’s lungs. He was at the center of public criticism after his wife Kim Lee put up posts on the web accusing him of abuse, showing her swollen forehead and knees. |
Voices
@Xuemanzi, angel investor Anti-domestic violence laws should be made as soon as possible, giving protection to the rights of women and children lawfully. Police should not stand back from domestic violence any longer, even if no one reports them. Society, as a whole, should attach greater importance to the crime. @Zhangxiaomei Chinese are never taught about marital(婚姻的) relations, which mean not merely living together. A good marriage needs to overcome three differences: family background, gender and personalities. In addition to these, there is cultural gap in Li Yang’s case. If the effects of these differences are not well understood, after the honeymoon period, they will turn into conflicts and endanger the marriage. Li’s domestic violence is a reminder that China needs such education. @Wuxiaolong, Sina Weibo user Li Yang’s choice to resort to domestic violence really reflects his character. Students who have attended his Crazy English Camp may know what I mean: Li wants his students to worship him as an idol. I still remember he once had his students kowtow(叩头) to him. He always teaches English by imposition(权威强制), which directly reflects his desire for power. @Sikaozhe, Sina Weibo user In the US, the punishments for domestic violence are even more severe than stealing. If the police arrive at the wife’s call during a fighting between a couple and find injuries on her, they will immediately arrest the husband. Even if the wife doesn’t call the police, they may also show up as neighbors could well do their part. @ykxin Sina Weibo User Don’t blindly worship anyone, because in every closet there may hide a skeleton. As a famous Chinese saying goes, “Only they who do well in their daily routine tasks can fulfills their dreams on great occasions”. Not surprisingly, one who focuses too much on his career and ignores his family, like Li Yang, will fail in both. Don’t judge a person by his career success, wealth, or any other material aspect, because what finally decides a person is his character. |
Aftermath(余波)
Although Li Yang publicly apologized to his wife, promising to love his daughters even if he and Lee divorce, the damage, perhaps permanently, has been done to his wife, his three daughters and the whole family. Wang Xingjuan, founder of the Maple Women’s Psychological Consulting Center, a non-profit organization, said nearly half of domestic violence abusers are people who have higher education, senior jobs and social status. She said this was probably because such people were usually under more mental stress. |
This passage is focused on Li Yang’s .
A.microblog article |
B.domestic violence |
C.English-teaching career |
D.international marriage |
Zhangxiaomei holds the view that .
A.laws should be passed to protect women and children |
B.crazy personality accounts for violence and ill temper |
C.overcoming background gap is necessary for marriage |
D.Li is wrong to have his students worship him as an idol |
Who thinks that character plays the most important role in one’s life?
A.@Xuemanzi | B.@Sikaozhe |
C.@ykxin | D.@Zhangxiaomei |
According to Wang Xingjuan, .
A.people of higher education won’t easily lose temper |
B.people under stress tend to have domestic violence |
C.people in lower social status often beat their wives |
D.people with senior jobs seldom have family trouble |
Restaurants in the USA
Steve’s Pizza
So many pizza chains compete for the attention of tourists in South Beach, but ask a Miami Beach local where to get the best pizza and they’ll tell you about Steve’s. This is New York–style pizza, handmade with care and good ingredients(成份). New branches of Steve’s are opening elsewhere in Miami, all in non-tourist areas.
Opening hours: 11am-3am
Cattleman’s Steakhouse
This place is 20 miles east of the city, but local folks would probably drive 200 miles to eat here. The food is good, and the scenery is even better. Come early and wander around the grounds of Indian Cliffs Ranch, where you’ll see everything from rabbits to buffalo (水牛), then catch the sunset either before or after your meal.
Opening hours: 5pm-10pm
Absolute Baking & Cafe
The screen door is always swinging open at this town hot spot with giant breakfasts. Try the green chili on eggs – it’s made from scratch, as are the organic(有机的) breads. Lunch includes salads, big sandwiches and local grass-fed beef burgers. Don’t miss a square of soft, fresh carrot cake.
Opening hours: 7am-2pm
Walt’s Wharf
Everybody’s favorite for fresh fish (some drive in from LA), Walt’s packs them in on weekends. You can’t make reservations for dinner (though they’re accepted for lunch), but it’s worth the wait for the tree fire–grilled seafood and steaks in the many-windowed ground floor or upstairs in captain’s chairs.
Opening hours: 11am-3:30pm
The new branches of Steve’s Pizza are mainly intended for .
A.New Yorkers | B.the locals |
C.tourists | D.foreigners |
Cattleman’s Steakhouse offers the wonderful as well as good food.
A.view | B.wine |
C.discount | D.service |
Which restaurant serves both breakfast and lunch?
A.Steve’s Pizza. | B.Walt’s Wharf. |
C.Cattleman’s Steakhouse. | D.Absolute Baking & Café. |
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The purpose of the advertisement is _______.
A.to help parents with their daily life |
B.to attract more subscribers |
C.to collect more money for charity |
D.to introduce a new product |
What benefit can the readers possibly get according to the ad?
A.Only $12 is to be paid for 24 issues of the magazine. |
B.Readers can get a free offer of the magazine any time of the year. |
C.Readers from all over the world can enjoy the free offer. |
D.Readers can communicate face to face with child experts on the Internet. |
A reader subscribed PARENTS 3 months ago, but now he finds the magazine dissatisfying. What can he do?
A.He can cancel without getting his money back. |
B.He can cancel after answering a series of questions. |
C.He can email them to access his bank account to get all his money back. |
D.He can cancel and get all his money back without answering any questions. |
During the teenage years, hormonal (荷尔蒙的) changes lead to physical changes like rapid muscle growth, burst in height, and weight gain in both boys and girls. Take a look at the information and height and weight charts for teens presented in this article if the question “How much should I weigh for my age and height” is bothering you.
Average Height and Weight Charts for Teens
Faster growth in kids usually can be noticed at age 8. Genetic factors also determine the physical growth of a child. So, it is perfectly normal for two kids of the same age to have different weights and heights. The following figures should be used as guidelines only.
|
For Boys |
For Girls |
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Age |
Height |
Weight |
Height |
Weight |
in Years |
in Inches |
in Pounds |
in Inches |
in Pounds |
12-13 |
58-62 |
85-100 |
60-63 |
95-105 |
14-15 |
63-66 |
105-125 |
63-64 |
105-115 |
16-17 |
67-70 |
130-150 |
64 |
115-120 |
18-20 |
68-70 |
150-160 |
64 |
125-130 |
Ideal Body Fat Percentage
Fit men have 14% - 17% body fat.
Fit women have 21% -24% body fat.
Male athletes have 6% -13% body fat.
Female athletes have 14% - 20% body fat.
The ideal body fat percentage varies mainly according to age, sex and the physical activity of the individual. But it is a fact that some female athletes have body fat as low as 10 % and some male athletes had lower than 4% body fat. So, it can be observed that other than the above mentioned factors, genetic factors also influence the body-fat ratio.
Body Mass Index (BMI)
You may use the following formula to calculate your BMI:
As per SI Units (国际单位) : BMI =" mass" (kg)/[height (meters) ]2
Imperial (英制的) Units 1: BMI =" mass" (Ib. ) x703/[ height (in. ) ]2
Imperial Units 2: BMI =" mass" (Ib. ) x 4. 88/[ height (ft) ]2
Following conclusions can be derived from (得到) calculating the BMI:
BMI Calculated |
Conclusion |
BMI 18.5~25 |
Normal or ideal weight |
BMI > 25 |
Overweight |
BMI < 18. 5 |
Underweight |
BMI < 17. 5 |
Extremely underweight |
BMI =" 30" or BMI > 30 |
Obese(病态肥胖的) |
BMI =" 40" or BMI > 40 |
Extremely obese |
According to the Average Height and Weight Charts for Teens, ____.
A.girls keep on growing taller during the teenage years |
B.girls grow faster at the end of teenager years than boys |
C.girls grow faster at the beginning of teenager years than boys |
D.boys' average weight is always heavier than girls' during the teenage years |
Which of the following statements about ideal body fat percentage is RIGHT?
A.Fit men have higher body fat percentage than fit women. |
B.Male athletes have higher body fat percentage than fit men. |
C.Female athletes have lower body fat percentage than male athletes. |
D.Male athletes have much lower body fat percentage than female athletes. |
After calculating the BMI, you can reach the conclusion whether ____.
A.your weight is normal |
B.your hormone level is normal |
C.your height is right for your age |
D.your body fat percentage is ideal |
If a boy is 1. 5 meters in height and weighs 68 kilograms, then he is ____.
A.normal | B.obese |
C.extremely obese | D.underweight |
Winners Club
You choose to be a winner!
The Winners Club is a bank account specially designed for teenagers. It has been made to help you better manage your money. The Winners Club is a transaction account(交易账户)where you receive a key-card so you can get to your money 24/7 – that’s 24 hours a day, 7 days a week!
It’s a club with impressive features for teenagers:
No account keeping fees!
You’re no millionaire so we don’t expect you to pay large fees. In fact, there are no account keeping or transaction fees!
Excellent interest rates!
You want your money to grow. The Winners Club has a good rate of interest which gets even better if you make at least two deposits without taking them out in a month.
Convenient
Teenagers are busy–we get that. You may never need to come to a bank at all. With the Winners Club you can choose to use handy tellers(柜员机)and to bank from home using the phone and the Internet. You can have money directly deposited into your Winners Club account. This could be your pocket money or your pay from your part-time job!
Mega magazine included
Along with your regular report, you will receive a free magazine full of good ideas to make even more of your money. There are also fantastic offers and competitions only for Winners Club members. The Winners Club is a great choice for teenagers. And it is so easy to join. Simply fill in an application form. You will have to get permission from your parent or guardian (so we can organize that cool keycard) but it is easy. We can't wait to hear from you. It’s the best way to choose to be a winner!
The Winners Club is a bank account intended for ________.
A.parents | B.winners |
C.teenagers | D.adults |
Which of the following is TRUE about the Winners Club?
A.Services are convenient for its members. |
B.The bank opens only on work days. |
C.Special gifts are ready for parents. |
D.Fees are necessary for the account keeping. |
The Winners Club provides magazines which ________.
A.encourage spending |
B.are free to all teenagers |
C.are full of adventure stories |
D.help to make more of your money |
What is the purpose of this text?
A.To organize key-cards |
B.To provide part-time jobs |
C.To introduce a new banking service |
D.To set up a club |