In the last 20 years of my life, I have been interested in self-improvement and applying it to myself in many ways. And of course all through that time I have learnt a lot and made it much .
So in the last 3 months I seem to have reached this high level. I feel a miracle has happened to me, in fact the other day I couldn’t stop staring at myself in the making sure all these wonderful things were happening to me! Then I cried a small , not because of what I looked like, but because I was so for the person I had become.
Several things have happened to make me ensure that my track in life has truly . I moved back to my hometown after being away a decade and was astonished that so many people my name in a nice way, greeted me and me back. And over the next 3 months they were excited for my growth. At the where I exhibit today, people come over and greet me, I see the on their faces when they talk to me frankly and . Thus I think they are my expression or style. I know I give them a good feeling at the fairs not just from keeping my expression open, understanding, kind but with a smile in all the right places. But now I do feel that what I have done for the people may bring them a bit of sympathy.
And most of all I believe in the mirror I have ever been doing the hard work, improving myself and now I feel it’s coming back to me in absolute roads and I am considered to be a man of great future.
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The passengers on the bus watched sympathetically as the attractive young woman with the white cane made her way carefully up the steps.She _____ the driver and, using her hands to feel the _____ of the seats, walked down and found the _____ which the driver had told her was empty.Then she settled in.
It had been a year since Mary,34, ______ a medical misdiagnosis (误诊), was suddenly thrown into a world of _____.Mark, her husband, was an Air Force officer and he loved Mary with all his heart.He ______ her how to rely on her other ______, specifically her hearing, to determine where she was and _____ to adapt herself to the new environment.He helped her befriend the bus drivers who could _____ for her, and save her a seat.
_____, Mary decided that she was ready to try the ______ on her own.Monday morning, she said good-bye and for the first time, they went their _______ ways.
On Friday morning, Mary took the bus to work as usual.As she was _______ the bus, the driver said, “Boy, I ______ envy you.” Mary had no _______what the driver was talking about, and asked, “What do you ______?”
The driver answered, “You know, every morning for the _____ week, a fine-looking gentleman ______a military uniform has been standing across the corner _____ you as you get off the bus.He ______ you cross the street safely and he watches until you enter your office building.You are one lucky lady.”
Tears of gratitude poured down Mary’s cheeks.
A.thanked B.asked C.discovered D.paid
A.location B.shape C.size D.cost
A.ticket B.bus C.seat D.bag
A.according to B.instead of C.thanks to D.due to
A.anger B.darkness C.happiness D.light
A.asked B.encouraged C.taught D.praised
A.feelings B.sights C.senses D.abilities
A.how B.when C.where D.who
A.make out B.watch out C.find out D.work out
A.Finally B.Luckily C.However D.Besides
A.visit B.trip C.bus D.work
A.Opposite B.separate C.difficult D.usual
A.getting on B.getting in C.getting off D.getting up
A.must B.may C.will D.do
A.idea B.opinion C.way D.thought
A.want B.mean C.say D.suggest
A.Next B.old C.past D.following
A.by B.on C.with D.in
A.Searching B.watching C.calling D.noticing
A.looks out B.takes up C.believes in D.makes sure
阅读下面短文,从每题所给的四个选项(A、B、C、D)中,选出一个最佳选项,并在答题卡上将该项涂黑。
The moment happened 30 years ago but it was still fresh in my memory. I was a college freshman and had ________ up most of the night before laughing and talking with friends. Now just before my first ________ of the day my eyelids were feeling heavier and heavier and my head was drifting down to my desk to make my textbook a ________ . A few minutes’ nap(小睡)time before class couldn’t ________ , I thought.
BOOM! I lifted my head suddenly and my eyes opened wider than saucers. I looked around with my ________ beating wildly trying to find the cause of the ________ . My young professor was looking at me with a boyish(孩子气的) smile on his face. He had ________ dropped the textbooks he was carrying onto his desk. “Good morning!”, he said still ________ . “I am glad to see everyone is ________. Now let’s get started. ”
For the next hour I wasn’t sleepy at all. It wasn’t from the ________ of my professor’s textbook alarm clock either. It was instead from the ________ discussion he led. With knowledge and good ________ he made the material come ________. His insight (洞察力)was full of both wisdom and loving-kindness. And the enthusiasm and joy that he ________ with were contagious(有感染力的). I ________ the classroom not only wide awake, but a little ________ and a little better as well.
I learned something far more important than not ________in class that day too. I learned that if you are going to do something in this life,do it well,do it with ________ . What a wonderful place this would be if all of us did our work joyously and well. Don’t sleepwalk(梦游)your way through ________ then. Wake up! Let your love fill your work. Life is too________not to live it well.
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At age 14, 15 and 16, the way we looked was the most important thing in the world to us. My friends and I wanted nothing less than perfection.
In high school, we joined the gymnastics team, and our because even more important to us. We had no fat, only muscle. On the weekends, we would go to the beach, of our flat stomachs.
One summer day, all my friends were at my house . At one point, I was running back to the pool. I on a bee, and while it was dying under my foot, it stung (蛰) me. I instantly started to feel . That night, I began to run a high fever and my leg and foot were red, hot and swollen. I couldn’t walk. I could barely .
When my foot started to go numb, everyone became more . My foot was not getting enough blood. I had to go to the , and my leg hurt as if it were badly broken. I couldn’t move. All I could do was think about how soft my middle was becoming. That me more than any concern over my leg.
That would all when I heard the doctors mention possibly cutting off my foot. It was still not getting the supply it needed. The doctors would have to speed up their treatment.
Never before did I have such great for my foot. And walking seemed like a from the gods. Less and less would I want to hear my friends talk about and who was wearing what. More and more I expected visits from other kids in the hospital, who were quickly becoming my friends.
One girl came to visit me . Every time she came, she brought flowers. She was recovering from cancer and felt she should come back and the other patients.
She still had no hair, and she was swollen from medications she had been taking. I would not have given this girl a second before. I now loved every inch of her and looked forward to her .
Finally, I was improving and soon I went home. My leg was still swollen, I was walking, and I had my foot! When I would go back to the hospital, I often saw my friend. She was still visiting people and good cheer. I thought if even there was an angel on this earth, it had to be her.
A.grades B.brains C.bodies D.clothes
A.ashamed B.proud C.sure D.tired
A.dancing B.chatting C.jogging D.swimming
A.stepped B.focused C.held D.took
A.upset B.fearful C.sick D.anxious
A.jump B.run C.stand D.rest
A.concerned B.relieved C.surprised D.interested
A.beach B.hospital C.gym D.school
A.blamed B.impressed C.shocked D.troubled
A.change B.bother C.help D.happen
A.nutrition B.blood C.time D.air
A.observation B.devotion C.appreciation D.evaluation
A.gift B.hand C.promise D.treat
A.homework B.appointment C.movies D.gymnastics
A.suddenly B.regularly C.eventually D.recently
A.advise B.encourage C.serve D.instruct
A.choice B.thought C.glance D.chance
A.words B.ideas C.flowers D.visits
A.but B.then C.so D.for
A.enjoying B.gaining C.discovering D.spreading
阅读下面短文,从短文后各题所给的四个选项(A、B、C和D)中,选出可以填入空白处的最佳选项,并在答题卡上将该项涂黑。
We have been driving in fog all morning, but the fog is lifting now. The little seaside villages are ____, one by one. "There is my grandmother's house," I say, ____ across the bay to a shabby old house.
I am in Nova Scotia on a pilgrimage (朝圣) with Lise, my granddaughter, seeking roots for her, retracing (追溯) ____ memory for me. Lise was one of the mobile children, _____ from house to house in childhood. She longs for a sense of ___ , and so we have come to Nova Scotia where my husband and I were born and where our ancestors _____for 200 years.
We soon ___ by the house and I tell her what it was like here, the memories___back, swift as the tide (潮水).
Suddenly, I long to walk again in the ___where I was once so glorious a child. It still ____a member of the family, but has not been lived in for a while. We cannot go into the house, but I can still walk __ the rooms in memory. Here, my mother ___ in her bedroom window and wrote in her diary. I can still see the enthusiastic family ___ into and out of the house. I could never have enough of being ___ them. However, that was long after those childhood days. Lise ____ attentively as I talk and then says, " So this is where I ___ ; where I belong. "
She has _ her roots. To know where I come from is one of the great longings of the human __. To be rooted is "to have an origin". We need __ origin. Looking backward, we discover what is unique in us; learn the___ of "I". We must all go home again—in reality or memory.
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A friend and I were talking about our trip in the airport, when behind us we heard two small children screaming at the top of their voices, “Daddy! Daddy! Daddy!” we turned to see that the “Daddy” they were to see was their soldier father who was obviously returning from a in the desert.
They to him and jumped into his arms. They hugged him and kissed him. He hugged them and kissed them. They could not tell him everything they wanted to tell him enough. He kneeled down to their level and hugs and kisses the little girl and her younger brother crawling(爬) on his back and shoulders.
The soldier’s young wife and mother of the two children patiently, allowing the children to enjoy this with their daddy. When turn came, they hugged and kissed each other. At one point I thought about applauding(鼓掌) as a way of thanking the family for their sacrifice(牺牲;贡献) and his safe return, but it seemed . This was a private moment by everyone in that part of the . We were all frozen and immersed (沉浸在)in the joy of the moment. We simply allowed this soldier, his wife, and their two children the freedom to their joy without limit.
Oh, it should be noted that their mom and dad reconnected, the little boy was crawling up his dad’s back and the little girl stood next to them jumping up and down her next moment with her dad. I felt with the opportunity to see the unlimited joy of a little boy, a little girl, a loving wife, and a travel weary soldier. Blessed, but also ashamed of the of that kind of joy in my own life.
A.Doubtfully B.Disagreeably C.Naturally D.Unexpectedly
A.excited B.surprised C.polite D.brave
A.search B.tour C.holiday D.trade
A.danced B.walked C.ran D.marched
A.early B.slowly C.clearly D.quickly
A.in all B.at all C.in sight D.in between
A.took turns B.took action C.went on D.insisted on
A.stood up B.stood out C.stood around D.stood by
A.achievement B.honor C.reunion D.party
A.his B.their C.my D.her
A.celebrating B.missing C.memorizing D.supporting
A.useless B.improper C.unpleasant D.unnecessary
A.created B.shared C.showed D.seized
A.airport B.street C.house D.world
A.in private B.in time C.in person D.in advance
A.use B.deliver C.publish D.express
A.why B.how C.as D.if
A.in expectation of B.in honor of C.in place of D.in memory of
A.lucky B.puzzled C.blessed D.amused
A.performance B.presence C.existence D.absence
People always talk about what they look for in close friendships,what they ________ from friends,what they are willing to give as the ________ of what they have taken and how satisfied they are with the quality of their friendships.
Friendship is a(n) ________ form of human relation.Unlike marriage or the ties between parents and children,it is not defined or________ by law.Unlike other ________roles that we are expected to play in society as citizens,employees and members of organizations,it has its own principle,which is to ________ feelings of warmth,trust,love and affection between two people.
Findings in a recent survey ________ that topics of trust and betrayal are central to friendship.It is also suggested that human do not look for friends only among those who are most like them;
________ ,we find many who ________ in race ,religion,and ethnic background.
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阅读下列短文,从每题所给的四个选项(A,B,C,D)中,选出最佳选项,并在答题卡上将该项涂上。
I was 14 years old. I was angry and rebellious, with regard for anything my parents had to say, if it had nothing to do with me. Like so many , I struggled to escape from anything that didn’t my picture of the world. As a “ brilliant without need of guidance” kid, I rejected any obvious of love. In fact, I got angry at the of the word “love”.
One , after an extremely difficult day, I into my room, shut the door loudly and fell down onto my bed heavily. As I lay down in the privacy of my , my hands placed under my pillow. There was an envelope.I pulled it out and on the envelope it said, “To when you’re alone.”
I was alone, no one would know whether I read it or not.So I opened it. It said,“Mike, I know life is right now, I know you are frustrated and I know we don’t do everything right. I also know that I love you and nothing you do or say will ever change that.I am here for you if you ever need to talk. If you don’t, that’s also .Just know that no matter where you go or whatever you do in your life, I will always love you and be that you are my son. I’m here for you and I love you-that will never Love you, Mom.”
Every night as I went to bed, I would put my hands under my , and I remember the I felt every time I got a letter. During my teen years, the letters were the calm assurance that I still could be loved my anger and rudeness.Just before I fell I became grateful that my mom knew what I, an angry teenager, needed.
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完形填空
阅读下面短文,从短文后各题所给的四个选项(A、B、C和D)中,选出可以填入空白处的最佳选项,并在答题卡上将该项涂黑。
When I was a kid, my mom liked to make breakfast food for dinner every now and then. And I remember one night when she had made dinner after a long, hard day at .
On that evening so long ago, my mom a plate of eggs, sausage and extremely burned toast in front of my dad. I remember to see if anyone noticed! all my dad did was reach for his toast, at my mom and ask me how my day was at school… I don’t remember what I told him that night, but I do remember him spread butter and jelly on that toast and eat every bite!
When I got up from the table that evening, I remember hearing my mom to my dad for burning the toast. And I’II never what he said: “Honey, I love toast.”
Later that night, I went to kiss Daddy good night and I asked him if he really his toast burned. He me in his arms and said, “Your Momma put in a hard day at work today and she’s really . And besides, a burned toast never anyone!”
is full of imperfect things... and imperfect people. I’m not the best at anything, and I forget and anniversaries just like everyone else. But what I’ve over the years is that learning to accept each other’s – and to celebrate each other’s differences – is one of the most important keys to creating a healthy, growing, and relationship where a burned toast isn’t a deal-breaker!
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完形填空
阅读下面短文,从短文后各题所给的四个选项(A、B、C和D)中,选出可以填入空白处的最佳选项。
We have been driving in fog all morning, but the fog is lifting now. The little seaside villages are ________ , one by one. “There is my grandmother's house,” I say, ________ across the bay to a shabby old house.
I am in Nova Scotia on a pilgrimage (朝圣) with Lisa, my granddaughter, seeking roots for her, retracing (追溯) ________ memory for me. Lisa was one of the mobile children, ________ from house to house in childhood. She longs for a sense of ________ , and so we have come to Nova Scotia where my husband and I were born and where our ancestors ________ for 200 years.
We soon ________ by the house and I tell her what it was like here, the memories ________ back, swift as the tide (潮水).
Suddenly, I long to walk again in the ________ where I was once so gloriously a child. It still ________ a member of the family, but has not been lived in for a while. We cannot go into the house, but I can still walk ________ the rooms in memory. Here, my mother ________ in her bedroom window and wrote in her diary. I can still see the enthusiastic family ________ into and out of the house. I could never have enough of being ________ them. However, that was long after those childhood days. Lisa ________ attentively as I talk and then says, “So this is where I ________ ; where I belong.”
She has ________ her roots. To know where I come from is one of the great longings of the human ________ . To be rooted is “to have an origin”. We need ________ origin. Looking backward, we discover what is unique in us; learn the ________ of “I”. We must all go home again—in reality or memory.
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Money was a constant source of tension and stress when I was growing up. My parents were , well-educated and hard-working, but they lived from paycheck to paycheck. When I was 13, they split up. Then my mom to raise three kids, often relying on free lunch tickets and food stamps. As my mother retirement age, she was filled with over the fact that she hadn’t saved enough for her golden retirement years, she often sighed. My father had always been to work—we had always he’d work less and spend more time with us . But he is just a workaholic(工作狂).
My parents were trying so hard to make ends meet, so I couldn’t become a on them. As a result, I college and spent the next couple of years drifting from one minimum wage job to another. I my broken-down car, went to work on foot, reduced my by sharing a one-bedroom apartment with three other women, and got free food during Happy Hour at our local bar. I learned to do whatever it took to .
One night, while I was working at a donut shop and 34 coffee for a homeless customer, I . that I was one paycheck away from being homeless myself. That was my wake-up . Motivated by fear of an uncertain , I opened the Yellow Pages(电话黄页), . professional dog trainers and negotiated an unpaid apprenticeship(学徒工作). Less than a year later, I was by a dog trainer, and I loved the work. A couple of years later, I started my own dog-training school, which luckily turned out to be . My efforts paid off.
Though I didn’t have rich parents to rely on, I discovered the power of asking for what I want.
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请认真阅读下面短文,从短文后各题所给的A、B、C、D四个选项中,选出最佳选项,并在答题卡上将该项涂黑。
I’m Glad I got Sick
Twenty-seven years ago I got sick. The reason I can remember the date so well is that being sick is what ________ me to choose my future wife. She was just a good friend, but because she ________ to my apartment, brought me medicine, and made me breakfast, I thought for the first time “what a super wife she will ________ for someone.”
I took her out to eat for helping me ________ the flu. After that we became even better friends, but still ________ thought of marriage. A few months later I was going to ________ a new job in the Atlanta area, so Cathy helped me ________ boxes to get ready to leave. We ________ a great time that day and had lunch together. Near the end of that day I ________ a few tears in Cathy’s eyes, so I asked what was ________ .
She said, “I don’t know if I can live ________ you, you are my best friend.” I said, “I know, I’ve been thinking the ________ thing.” That day we decided to get married and we have been married ever since. We have had our ________ times, as many others have had, but we are still best friends!
________I get to the family unit in my Health class and we talk about________ …I always tell this story. My students seem to love it because they learn that ________ , sharing and caring about others is all that really ________ in life, and that looks, money and other things are not important.
38 the way, my wife is 12 years younger than me, and she is beautiful. We have 2 beautiful children, but we still have dates on ________ weekend.
Cathy is the greatest thing that has ever ________ me! She is a fantastic mother, and the best wife a coach could ever have. Thank God I got sick 27 years ago!
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阅读下面短文,掌握其大意,从每题所给的A、B、C、D四个选项中,选出最佳选项,并在答题卡上将该项涂黑。
It was a cold Saturday morning.An old man walked slowly into the ____.With shoulders bent forward,he leaned on his trusty stick with each ____step.
His shabby clothes and warm personality made him out from the usual breakfast crowd.Unforgettable were his eyes that shone like diamonds and thin lips _____in a steady smile.
A young waitress named Mary_____him drag toward a table by the window.She ran over to him,and said,“Here,sir.Let me give you a ____with that chair.”
Without saying a word,he smiled and ___.She pulled the chair away from the able.Steadying him with one arm,she helped him get comfortably_____.Then she moved the table up close to him,and leaned his ____against the table where he could reach it.
In a soft,clear voice,he said,“Thank you for your_____.”
“You’re welcome,sir.” She replied__.“And my name is Mary.I’ll be back in a moment,and ____you need anything at all in the meantime,just wave at me!”
After he had finished his breakfast,Mary brought him the change from his ticket.Then she ____him out from behind the table.She handed him his stick,and walked ____him to the front door.Holding the door open for him,she said,“Come back and see us,sir!”
He turned with his whole body and nodded with a ____smile.“You are very kind,” he said softly.
When Mary went to clean his table,she was to find that under his plate there was a business card and a note on a napkin(餐巾纸).Under the napkin was a one hundred dollar bill!
The note on the napkin _____,“Dear Mary,I respect you very much,and you respect yourself too.It shows by the way you ____others.You have found the secret of happiness.Your kind gestures will _____through those who meet you.”
The next day she was told that the man she had ____on was the owner of the restaurant where she was working.
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阅读下面短文,从短文后各题所给的四个选项(A、B、C和D)中,选出可以填入空白处的最佳选项,并在答题卡上将该项涂黑。
There are no ocean waves in St. Louis. We have to drive a long way to get to the ocean. Every summer we put our stuff and ourselves into the car and drive 1,000 miles to reach Vero Beach, Florida.
Once we get there, it’s all about at the beach. I’ve wanted to be a for a long time. My mom used to surf when she lived in Florida during college. I my mom to let me surf, and she promised to find a surfing for me. He found me instead.
One day when my mom was taking an old surfboard to a surf shop for , a surfer the door open for her and helped her carry the board inside. They started and she learned he’s a surfing . My mom asked him if he had any working with people with disabilities. He did and told her he would love to work with me. That’s how I my friend, Coach Bill Bolton, in 2014.
First Coach Bill taught me the pop-up. I had so much fun surfing with Coach Bill in 2014, I didn’t make it to on the board.
When we went to Florida this summer, I had more surfing with Coach Bill. We worked hard on the sand and in the water. On our third day together we our surfboards out past a sand bar where small waves were . I came close to standing each time, and on the last of the day I got up on my feet and stayed up! I was so ! So was Coach Bill.
We went to the same surfing spot the next day. Guess what! I so many times and rode wave after wave. Coach Bill called me a “surf goddess”. It was one of the days ever! I hope my story you to go surfing or to try something new. I know you can do it.
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I was aged 9 the moment I discovered my father was seriously sick. It was 1994, but I can well remember my mother’s words as though it were yesterday: “Maggie, I don’t want you to take ______ from your father, because he has AIDS. Be very cautious when you are around him.”
AIDS wasn’t something we talked about in my country when I was growing up. From then on, I knew that this would be a family ______. My parents were not together anymore, and my dad lived alone. For a while, he could attend to himself. But when I was 12, his condition worsened. My father’s other children lived far away, so it ______ to me to look after him.
We couldn’t _____ all the necessary medication for him, and because Dad was unable to work, I had no money for school supplies and often couldn’t ______ buy food for dinner. I ______ sit in class feeling completely ______. The teacher’s words were ________ as I tried to figure out how I was going to manage.
I did not ______ my burden with anyone. I had seen how people ______ to AIDS. Kids laughed at classmates who had parents with the disease. And even adults could be _____. When my father was ______ to the hospital, the nurses would leave his food on the bedside table even though he was too fragile to feed himself.
I had known that he was going to die, but after so many years of keeping his ______ a secret, I was truly ______ when he reached his final days. ______ and down, I called a woman at the non-profit National AIDS Support. That day, she ______ me on the phone for hours. I was so lucky to find someone who cared. She saved my life. I was 15 when my father ______ on. He took his secret away with him, having never spoken about AIDS to anyone, even me. He didn’t want to call ______ to AIDS. I do.
A.trust B.joke C.food D.fun
A.disease B.project C.challenge D.secret
A.fell B.sent C.chose D.left
A.afford B.offer C.select D.prepare
A.only B.even C.yet D.still
A.might B.should C.could D.would
A.moved B.lost C.bored D.nervous
A.rolled B.eaten C.proved D.drowned
A.pack B.compare C.share D.affect
A.applied B.escaped C.reacted D.referred
A.cruel B.curious C.considerate D.confused
A.admitted B.concerned C.removed D.sentenced
A.dream B.promise C.instruction D.condition
A.calm B.religious C.unprepared D.devoted
A.Red B.Black C.Green D.Blue
A.kept B.talked C.reminded D.replied
A.died B.hid C.passed D.sighed
A.relief B.attention C.support D.Trouble