Comfortzoneisthementalplacesur

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更新 2022-09-03
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Comfort zone is the mental place surrounded by borders in our mind where we feel secure.Even though this comfort area and its boundaries are just a state of mind that has nothing to do with reality，it plays a huge role in the progress of our development.Since the comfort zone is limited，there is not much benefit for you inside your comfort zone.Nothing new will happen until you open yourself and leave your comfort zone.
Even though your background may be affecting your present situation，what really matters is not where you were born，your skin color，race，age，gender，religion，government，or even the poor environment in which you have been living for so many years，but what really matters and makes a big difference in your life is your attitude，to understand your comfort zone，how you limit yourself within it，who you are，why you behave the way you do it，and mainly where you are going.
Sadly many people don’t go anywhere because they stay within their comfort zone.They accept defeat after defeat before even trying or knowing how capable or valuable they really are.These circumstances are not the cause of our actual situation but the conformism (因循守旧) and the poverty of our thoughts and therefore the weakness of our broken spirit. Leave your past behind；constantly transcend (超越) your comfort zone！Your past within this comfort zone is nothing but a wasted load that you don’t need to carry at all.
Take constant action as many times as it is required and never，never quit. As Napoleon Hill said，“A quitter never wins and a winner never quits. Defeat is never a failure；no circumstance ever is failure until it is accepted by the individual as a failure.” Nothing is impossible for an optimist attitude；everything is possible when we start blindly trusting ourselves，when we have a burning desire to succeed and a blind determination to make our dreams come true；everything is possible when we don’t take a no for an answer.
What is comfort zone according to the passage?

A．A place in our realistic life where we obtain comfort.

B．A mental place in our mind where we stick to our beliefs.

C．A limited place in our mind where we feel safe.

D．A secret place in our mind where we communicate with ourselves.

The author believes staying in our comfort zone can________.

A．prevent us from being aware of the reality

B．protect us from the cruel reality

C．push our development in life

D．stop us making progress in life

Napoleon Hill is quoted in the last paragraph to show that________.

A．one should not quit in order to succeed

B．a successful person can’t leave his comfort zone

C．there is a great difference between defeat and failure

D．it is important to take constant actions

The writing style of this passage can be described as________.

A．defensive	B．persuasive
C．subjective	D．supportive

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Customs are social habits. They have been handed down through generations (代) among groups, social classes, etc. Customs can be described as ways of doing things. They are particularly (特别) strong in social practices on the occasions (场合) of births, marriages and deaths.
In China, these days, some people in cities are learning from Western customs. For example, some brides dress in the long white dress that is usual bridal wear in many Western countries.
Every people (民族) has special customs for New Year. The Han people have many interesting Spring Festival customs. And now, quite a number of people living in the cities have followed the Western customs of sending New Year greeting cards for January 1st.
One interesting custom in China is that mothers wrap (包) up their babies tightly (紧紧的).This is not the custom in Western countries, where babies are usually dressed in loose garments.
6. It is true that customs      .
A. have been formed during a short time
B. have been formed little by little
C. have been quickly formed and changed
D. have never been changed
7. In this passage, the word “garment” is      .
A. a kind of food        B. a bed
C. a sort of clothes     D. a room
8. How do the Chinese young people learn from Western countries at their marriages?
A. The brides（新娘）have on the white clothes.
B. Men wear the white coats.
C. Their parents all have attended their marriages.
D. Their marriages are only held in the men’s homes.
9. From this passage we know      .
A. the people all over China spend New Year in the same way
B. people in the villages and cities send New Year greeting cards to each other
C. each people has his special custom for New Year
D. most of Chinese people take Spring Festival seriously
10. The difference about clothing between Chinese and Western babies is that      .
A. Chinese babies are usually dressed in new clothes
B. Chinese mothers are used to dressing their babies in colourful clothes
C. Western babies are dressed in bigger clothes while Chinese babies are usually wrapped
D. Western babies have more clothes than Chinese babies

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Thanksgiving Day is special holiday in the United States and Canada. Families and friends gather to eat and give thanks for their blessing.
Thanksgiving Day is really a harvest festival. This is why it is celebrated in late fall, after the crops are in. But one of the first thanksgivings in America had nothing to do with a good harvest. On December 4, 1619, the Pilgrims from England landed near what is now Charles City, Virginia. They knelt down and thanked God for their safe journey across the Atlantic.
The first New England Thanksgiving did celebrate a rich harvest. The Pilgrims landed at what is now Plymouth, Massachusetts, in 1620. They had a difficult time and the first winter was cruel. Many of the Pilgrims died. But the next year, they had a good harvest. So Governor Bradford declared a three-day feast（盛宴）. The Pilgrims invited Indian friends to join them for their special feast. Everyone brought food.In time, other colonies（殖民地）began to celebrate a day of thanksgiving. But it took years before there was a national Thanksgiving Day. During the Civil War, Sarah Josepha Hale persuaded Abraham Lincoln to do something about it. He proclaimed（宣布）the last Thursday of November 1863 as a day of thanksgiving. Today, Americans celebrate this happy harvest festival on the fourth Thursday in November. Canadians celebrate Thanksgiving Day in much the same way as their American neighbours. But the Canadian thanks-giving Day falls on the second Monday in October.
1. Thanksgiving Day is celebrated      .
A. in spring              B. summer  C. in autumn             D. in winter
2. The first to celebrate thanksgiving were      .
A. some people from England   B. the American Indians
C. Sarah Josepha Hale         D. Governor Bradford
3. We can infer from the passage that New England must be      .
A. in the U. S. A. B. in Great Britain
C. in Canada   D. on some island off the Atlantic
4. Which of the following is NOT true?
A. Thanksgiving Day used to be a holiday to celebrate a good harvest.
B. Abraham Lincoln was not the first to decide on thanksgiving celebrations.
C. Thanksgiving Day is celebrated to express the American and Indian people’s thanks to God.
D. There’s little difference between the American way and the Canadian way to celebrate Thanksgiving Day.
5. The passage mainly tells us      .
A. how Thanksgiving Day is celebrated in the U. S. A.
B. how Thanksgiving Day came into being and the different ways it is celebrated
C. that Thanksgiving Day is in fact a harvest holiday
D. how the way to celebrate Thanksgiving Day changed with the time and places

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Herds of zebra, impala and giraffe from South Africa’s Kruger Park found a new home as part of the Great Limpopo Transfrontier Park (GLTP) wildlife relocation project.
About 1,000 animals, from the large blue wildebeest to the stocky warthog, have been relocated to the park straddling South African, Mozambican and Zimbabwean territory.
The game from South Africa arrived in the Massingir area of Mozambique’s southern Maputo province after a one-and-a-half-hour trip by truck.
South African National Parks chief executive Mavuso Msimang and the Peace Parks Foundation officially handed over the animals to Mozambican representatives.
“This project is not only about the management of an ecosystem, but also about community empowerment and tourism,” Msimang said.
Border fences are coming down with the establishment of the park, which will be the world’s biggest game reserve, to allow elephants and other herds to follow ancient migration routes.
The park, due to be officially opened next year, will be bigger than the Netherlands, covering some 38,600 square kilometers(15,440 square miles).
Under a three-year plan, about 6,000 animals are to be moved into the area, where wildlife was decimated（大批杀害）during Mozambique’s 25-year civil war.
African Wildlife Foundation community development officer Jeremiah Machavi said 62 communities living in the area would be affected by the establishment of Transfrontier Park. Tourists will be able to travel across international boundaries in the park without having to show their passports.
The relocation process started in October last year when about 30 elephants were released into the park.
8. ______ is being established to relocate some African animals.
A. Kruger Park                                  B. GLTP
C. South African National Park            D. African wildlife Foundation
9. How many more animals will be taken to Transfrontier Park?
A. about 1,000              B. about 6,000              C about 5,000        D. about 7,000
10. What will not be affected by the establishment of GLTP?
A. the ecosystem and tourism              B. tourism and communities
C. international boundaries                  D. African wildlife
11. From the passage we can conclude that ______.
A. the herds of animals mentioned in the first paragraph were the first to be taken to the park
B. the Great Limpopo Transfrontier is located in Mozambique
C. no border fences will be seen inside the park so that animals can migrate
D. the Netherlands is the second largest reserve

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The first day of school our professor introduced himself and challenged us to get to know someone we didn’t know. I stood up to look around when a gentle hand touched my shoulder. I turned around to find a wrinkled, little old lady beaming up at me with a smile that lit up her entire being.
She said, “Hi, girl! My name is Rose. I’m 87 years old. Can I give you a hug?”
I laughed and enthusiastically（热情地）responded, “Of course you may!” and she gave me a giant squeeze.
“Why are you in college at such a young, innocent age?” I asked. She jokingly replied, “I’m here to meet a rich husband, get married, have a couple of children, and then retire and travel!”
“No seriously,” I said. I was curious what may have motivated her to be taking on this challenge at her age.
“I always dreamed of having a college education and now I’m getting one!” she told me.
Over the course of the year, Rose became a campus icon and she easily made friends wherever she went. She loved to dress up and she reveled in the attention bestowed upon her from the other students. She was living it up.
At the end of the semester we invited Rose to speak at our football banquet. I’ll never forget what she taught us.
“We do not stop playing because we are old; we grow old because we stop playing. There are only two secrets to staying young, being happy, and achieving success. You have to laugh and find humor everyday. You’ve got to have a dream. When you lose your dreams, you die!” she said.
“There is a huge difference between growing older and growing up. If you are nineteen years old and lie in bed for one full year and don’t do one productive thing, you will turn 20 years older. If I am 87 years old, and stay in bed for a year, and never do anything, I will turn 88. Anybody can grow older. But every minute counts for young men,” she added.
“The idea is to grow up by always finding the opportunity in change. Have no regrets. The elderly usually don’t have regrets for what we did, but rather for things we did not do. The only people who fear death are those with regrets.”
She concluded her speech by courageously singing “The Song of Rose”. She challenged each of us to study the lyrics（歌词）and live them out in our daily lives.
At the year’s end, Rose finished the college degree she had begun all those years ago. One week after graduation Rose died peacefully in her sleep.
4. Rose made herself known to the author in a ______ manner.
A. serious              B. cold           C. humorous          D. crazy
5. From the information provided in the passage, we know ______.
A. Rose finished the college degree within a year
B. Rose did realize her dream of meeting a rich husband and getting married through college education
C. Rose enjoyed her campus life very much
D. Rose grew so old that she stopped playing
6. Rose delivered the speech ______.
A. at the graduation                         B. which she prepared carefully
C. ended with “The Song of Rose”             D. to challenge all the other speakers
7. According to her speech, ______.
A. whenever you have a dream, you succeed
B. all people don’t grow up while growing older
C. Rose usually regretted having done something
D. a nine-year-old is as old as a 87-year-old if he doesn’t do anything

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YOU don’t need millions to be happy. In fact, at The Happiness Institute in Australia, a couple of hundred dollars may be enough.
The institute opened its doors last year, and, since then, men and women of all ages have been paying A$200 an hour (US$140) for l essons on how to feel great.
“You can actually increase your happiness levels. That’s what we teach,” said Timothy Sharp, founder of the institute.
Experts say that only about 15 per cent of happiness comes from income, assets and other financial factors. As much as 85 per cent comes from things such as attitude, life control and relationships.
Most of us are significantly better off financially than our parents and grandparents, but happiness levels haven’t changed to reflect that.
Studies show that once the basic needs of shelter and food are met, additional wealth adds very little to happiness.
Many decades ago, the “sage of Baltimore, Maryland”, editor HL Mencken, defined wealth as earning US$100 more than your “wife’s sister’s husband.”
Behavioral economists now say part of the reason we are richer but not happier is because we compare ourselves to people better off materially.
“The argument is that if you want to be happy there’s a very simple thing you can do: Compare yourself to people who are less well off than you — poorer, smaller house, car,” said Sharp.
The Happiness Institute aims to show you how to overcome these unhappiness factors by focusing on “more than just your bank account.”
“If I compare myself to Bill Gates then I’m always going to be down,” said Sharp.
A better thing to compare with, he said, might be Kerry Packer, Australia’s richest person who has had a kidney transplant and heart surgery in recent years.
1. Which of the following statements is TRUE according to the passage?
A. You can increase your happiness levels by attending the classes at the Happiness Institute.
B. Most of us are happier than our parents or grandparents since we earn more.
C. Earning US$ 100 more than your wife’s sister’s husband if you want to be happy.
D. Both Bill Gates and Kerry Packer are examples of those who are extremely rich but obviously unhappy.
2. The underlined phrase has the same meaning as the word _______.
A. healthy B. unhealthy C. free D. wealthy
3. The author wrote the passage to tell us _______.
A. happiness is everything
B. wealth is the foundation of happiness
C. have fun at the Happiness Institute
D. money doesn’t always mean happiness

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