How to Make Friends
Friendship is a very important human relationship and everyone needs good friends. Good friendship has many benefits. It offers companionship, improves self-worth and promotes good health. There are times in our lives such as when we have recently moved into a new town, or changed our jobs or schools. Such changes often leaves us without a friend. Making new friends comes easy for some people. But for many of us the process is difficult and requires courage. Below are some helpful suggestions on how to make and keep friends.
Associate with others.
The first step to making friends is associating with other people. You can go to public places to meet new people. Besides, you will need to make yourself known by becoming an active member of such places.
Start a conversation.
Starting a conversation is the second most important step in making new friends. Do not wait to be spoken to. You can always start the conversation. Being able to make small talk is a very useful skill in relating with other people.
Do things together.
Choosing friends with common interests is important in building friendship as these interests would always bring you and your friend together. Hanging out will always be a pleasant experience.
Let it grow.
It is a good thing to stay in touch. However, try not to press your new friend with calls, messages or visits as this would likely wear him or her out and finally you may lose your friend. So you will need to give your friend time to react to you. The best friendships are the ones that grow naturally.
Enjoy your friendship.
The best way to enjoy your friendship is to allow your friends to be themselves. Try not to find fault with your friends. Try not to change them from who they are to what you want them to be. Become the kind of friend you will want your friend to be to you.
How to Make Friends
It’s ______ for us to have a good friend.
Many of us have ___ in making and keeping friends.
Below are some suggestions.
I．Associate with others.
Go to public places to meet new persons.
Be active to make people know you.
II．Start a conversation.
Speak to other people actively by making small talk.
III．Do things together.
Choose friends who have __ with you
Have an aimless___with your friends for pleasure.
IV．Let it grow.
Avoid pressing your new friend with calls, messages or visits all the time.
Give time to your friend to adapt to you.
V．Enjoy your friendship.
Try not to find _ with your friends.
Let your friends be themselves
Strive to improve yourself.
Do you sleep well? Some people get off to sleep as soon as their head hits the pillow, but many others are not so lucky. In fact, the lack of quality sleep has become a public health issue around the world. According to me World Association of Sleep Medicine, 45 percent of the world's population suffer from sleep problems. One in eight people don't sleep well and are easily woken. 7.6 percent sleep less than 3 hours each night. Some even cannot fall asleep for several days in a row.
As a basic bodily and mental need, sleep is essential for our survival, it helps us to fight diseases, strengthen our memory, perform better in work and school and improve our quality of life. Lack of sleep is known to have a significant negative influence on health, both in the short and long term. Poor sleep has been associated with obesity, diabetes, weakened immune systems and even some cancers, as well as depression and anxiety.
The World Sleep Day, held on the third Friday of March, is an annual celebration of sleep to lighten the burden of sleep problems through better prevention and management of sleep disorders.
To achieve this goal, we must figure out what causes sleepiness and sleeplessness.
Unhealthy lifestyle may be the first to blame. More and more people use cell phones and computers in bed, with many staying up until midnight. Modern technology does make our life convenient, but abuse of it ruins our health. Environmental conditions, such as temperature, noise, light, bed comfort also play an important Pole in one's ability to get proper sleep. Besides, improper evening diet, like a full or an empty stomach, coffee and alcohol all contribute to sleep problems. Of course, when it comes to causing poor sleep, stress from finances, family or work should never be ignored．
However, those who suffer from sleep disorders don't necessarily have to continue to do so -most sleep problems can be managed．What can be inferred from Paragraph 1?
| A．Nobody can stay awake for several days |
| B．Most people are going through sleep problems |
| C．Sleep problems have become a worldwide concern． |
| D．The majority of the world's population can't sleep well． |
Which of the following is not a direct cause of sleep problems?
| A．Unhealthy lifestyle． | B．Modern technology． |
| C．Environmental conditions． | D．Work stress． |
What will be discussed in the paragraph that follows?
| A．The harm of sleep problems． |
| B．Activities on the World Sleep Day． |
| C．Interviews of poor sleep sufferers． |
| D．Measures against sleep problems． |
Which best describes the author's attitude to sleep problem in the text?
| A．Doubtful． | B．Disapproving． | C．Concerned． | D．Enthusiastic |
BRITAIN is a popular tourist place．But tours of the country have advantages and disadvantages.
GOOD NEWS
Free museums．No charge for outstanding collections of art and antiquities（文物）.
Pop music．Britain is the only country to compare with the US on this score.
Black cabs．London taxi drivers know where they are going even if there are never
enough of them at weekends or night.
Choice of food．Visitors can find everything from Ethiopian to Swedish restaurants.
Fashion．Not only do fashion junkies love deeply and respect highly brand names such as Vivienne Westwood, Alexander McQueen; street styles are justly loved, too.
BAD NEWS
Poor service．“It’s part of the image of the place．People can dine out on the rudeness they have experienced,” says Professor Tony Seaton, of Luton University’s International Tourism Research Center.
Poor public transport．Trains and buses are promised to defeat the keenest tourists, although the overcrowded London tube is inexplicably (难以理解的) popular.
Rain．Still in the number one complaint.
No air-conditioning．So that even splendidly hot summers become as unbearable as the downpours.
Overpriced hotels．The only European country with a higher rate of tax on hotel rooms is Denmark.
Licensing hours．Alcohol (酒) is in short supply after 11 p.m. even in “24-hour cities”.What do tourists complain most?
| A．Poor service． | B．Poor public transport. |
| C．Rain. | D．Overpriced hotels. |
What do we learn about pop music in Britain and the US through this passage?
| A．Pop music in Britain is better than that in the US. |
| B．Pop music in Britain is as good as that in the US. |
| C．Pop music in Britain is worse than that in the US. |
| D．Pop music in Britain is quite different from that in the US. |
When are people not able to get alcohol?
| A．At 12: 00 p.m. | B．At 10: 00 p.m. |
| C．At 11: 00 p.m. | D．At 9: 00 p.m. |
Which of the following is True according to the passage?
| A．You have to pay to visit the museums |
| B．It’s very cheap to travel by taxi there. |
| C．You cannot find Chinese food there |
| D．The public transport is poor there. |
For years I wanted a flower garden．But then we had Matthew．And Marvin．And the twins, Alisa and Alan．And then Helen．Five children．I was too busy raising them to grow a garden．
Money was tight, as well as time．Often when my children were little, one of them would want something that cost too much, and I' d have to say, “Do you see a money tree outside? Money doesn't grow on trees, you now．”
Finally, all five got through high school and college and were off on their own．
One spring morning, on Mother's Day, I was working in my kitchen．Suddenly, I realized that cars were tooting their horns as they drove by．I looked out the window and there was a new tree, planted right in my yard．I thought it must be a weeping willow, because I saw things blowing around on all its branches．Then I put my glasses on－and I couldn't believe what I saw．
There was a money tree in my yard!
I went outside to look．It was true! There were dollar bills, one hundred of them, taped all over that tree．Think of' all the garden flowers I could buy with one hundred dollars! There was also a note attached: ‘‘IOU eight hours of digging time．Love, Marvin．"
Marvin kept his promise, too．He dug up a nice ten－by－fifteen foot bed for me And my other children bought me tools, ornaments , a trellis（格架）, a sunflower stepping stone and gardening books．
That was three years ago．My garden's now very pretty, just like I wanted．When I go out and tend my flowers, I don't seem to miss my children as much as I once did．I feel like they're right there with me．
I'm still not sure that money grows on trees．But I know love does!Why did the mother say "Money doesn't grow on trees"? .
| A．She wanted them not to spend extra money |
| B．She was too sad to say anything else |
| C．She told them a truth on money |
| D．she just played a joke with them |
What do we know about the mother according to the text? ．
| A．She is a bad-tempered woman |
| B．She believes money can grow on a tree now |
| C．She is a writer |
| D．She is hard-working in housekeeping |
What can be inferred from the text? ．
| A．The author raised five children |
| B．The money tree was a Mother Day's gift |
| C．It cost Marvin eight hours to dug up the bed |
| D．Children planted a weeping willow in the yard |
Which of the following would be the best title for the text? ___ ．
| A．My Money Tree | B．The Garden of My Children |
| C．Mother's Love | D．Marvin's Promise |
Many a young person tells me he wants to be a writer. I always encourage such people, but I also explain that there’s a big difference between “being a writer” and writing. In most cases these people are dreaming of wealth and fame, not the long hours alone as a typewriter. “You’ve got to want to write,” I say to them, “not want to be a writer.”
The reality is that writing is a lonely, private and poor-paying affair. For every writer kissed by fortune there are thousands more whose wish is never rewarded. When I left a 20-year career in the U.S, Coast Guard to become a freelance writer(自由撰稿者), I had no hope at all. What I did have was a friend who found me my room in a New York apartment building. It didn’t even matter that it was cold and had no bathroom. I immediately bought a used typewriter and felt like a real writer.
After a year or so, however, I still hadn’t got a break and began to doubt myself. It was so hard to sell a story that barely made enough to eat. But I knew I wanted to write. I had dreamed about it for years. I wasn’t going to be one of those people who die wondering. What if? I would keep putting my dream to the test even though it meant living with uncertainty and fear of failure. This is the shadow land of hope, and anyone with a dream must learn to live there.The writer wrote the passage to ________.
| A．warn young people of the hardships that a successful writer has to experience |
| B．advise young people to give up their ideas of becoming a professional writer |
| C．show young people it’s unrealistic for a writer to dream of wealth and fame |
| D．encourage young people to gain a writing career |
What can be concluded from the passage?
| A．Real writers often find their works interesting and rewarding. |
| B．A writer’s success depends on luck rather than on effort. |
| C．Famous writers usually live in poverty and loneliness. |
| D．The chances for a writer to become successful are small. |
The underlined part “people who die wondering. What if?” refers to “those _______.”
| A．who think too much of the dark side of life |
| B．who regret giving up their careers halfway |
| C．who think a lot without making a decision |
| D．who are full of imaginations even upon death |
What is the best title of the passage?
| A．how to be a writer | B．how to earn fame |
| C．how to write well | D．how to keep dreaming |
Bill Gates was born on October 28th, 1955. He and his two sisters grew up in Seattle. Their father, William H. Gates II, was a Seattle lawyer. Mary Gates, their late mother, was a school teacher.
Gates attended public elementary school before moving on to the private Lakeside School in North Seattle. It was at Lakeside that Gates began his career in personal computer soft ware, programming computers at age 13.
In 1973, Gates entered Harvard University as a freshman, where he lived down the hall from Steve Ballmer, who is now Microsoft's president. While at Harvard, Gates developed a version (版本) of the programming language BASIC for the first microcomputer---the MITS Astair. In his junior year, Gates dropped out of Harvard to devote his energies full-time to Microsoft, a company he had started in 1975 with his boyhood friend Paul Allen. Guided by a belief that the personal computer would be a valuable tool on every office desk-top and in every home, they began developing software for personal computers.
Gates' foresight has led to the success of Microsoft and the software industry. He plays an important role in the technical development of new products. Much of his time is devoted to meeting with customers and staying in touch with Microsoft employees around the world through e-mail.
In the dozen years since Microsoft went public, Gates has donated more than $ 800 million to charities, including $ 200 million to the Gates Library Foundation to help libraries in North America make use of new technologies and the Information Age.Where did Bill Gates begin his career in personal computer software?
| A．At public elementary school. | B．At the private Lakeside School. |
| C．At Harvard University. | D．At Microsoft Company. |
Why did he drop out of Harvard?
| A．To change school. | B．To spend all his energies to Microsoft. |
| C．To find a full-time job. | D．To earn money. |
How does Gates spend much of his time?
| A．Meeting with people. |
| B．Travelling around the world. |
| C．E-mailing some friends. |
| D．Meeting with customers and e-mailing Microsoft employees. |
What does the underlined word “donated” in the last paragraph mean?
| A．gave. | B．earned. | C．made. | D．received. |
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