Being a good student doesn’t mean you have to drop all social activities and dive into your books．It is still possible to have a healthy social life while getting good grades． Here are how you can achieve it:
Decide for yourself at the start of the term that you won’t let your schoolwork sweep you away．
Write down your weekly schedule on a piece of paper．Chances are that you’ll have small gaps between classes during the week and more free time at the weekend．Make sure that every time you find yourself in one of those between-class gaps you use the time efficiently．
Set aside at least one large amount of time each week as free time．Keep in mind the law of diminishing returns(收益递减）．Past a certain point，more hours studying will be of little benefit． Protect both your free time and your school time carefully．If one starts to infringe(侵犯）on the other，that is just the beginning of a long，slippery downhill slope(斜坡）．
This way，you can co-ordinate(协调）your free time with theirs．
Whenever possible，find social activities that take you off campus and away from your schoolwork．
| A．Balance is the key． |
| B．Encourage your friends to follow a similar plan． |
| C．It is very important to be determined about this． |
| D．Try not to affect others’ time and just focus on your own． |
E．You’re better off spending this time with friends．
F．You can spend more time on social life than on study．
G．Read a few pages of your school books or do some quick chores(杂活)，for example．
阅读下列材料, 从所给的四个选项(A、B、C、D)中，选出符合各小题要求的最佳选项。___________ Rik has graduated from a high school and he wants to find a job with high pay in the town. He has just passed his driving test. He loves vehicles a lot.
___________ Mrs. Sphinx is a middle aged woman. She is out of work now. It is hard for her to find a suitable job for the lack of special train when young. However, she has a large family with four children to support.
___________ Christina, young and attractive, is good at English. She wants to go abroad to run a hotel after graduation. But she is lack of experience. So she needs practice.
___________ Jacky is a newly-graduated college student. He majors in computer. He also plays guitar fairly well. So he entertains himself with it when he is free.
A
TUTORING,
English, Maths, Physics, Computer
Call Miss Smith, 800-3595
GUITAR TEACHER
Wants students. Folk/ Jazz, Bob, 800-7535
B
HELP wanted for housework half a day per week.
When—to be discussed. Good wages.
Sylvan Street. Call 800-2817
If you are available a few hours during the day, some evenings and weekends to care for a school age
child, please call Gayle Moore, days 800-1111, evenings and weekends 800-4964.
C
PERSONS wanted for delivery work..
Own transportation.
Good pay. Apply 2311 E. Stadium.
Office 101. After 9 a.m.
D
WAITRESSES wanted to 10 a.m.—2 p.m. or 10:30 a.m.—5 p.m.
Apply in person, 207S.
Main. Curtis Restaurant.
The people below are going to make a trip. After the description of these people, there is information about six tours A-F. Decide which tours would be most suitable for the people mentioned in descriptions 61-65 and then mark the correct letter (A-F) on your answer sheet. There is one extra paragraph about one tour which you do not need to use.Victor and three of his friends would like to spend a whole weekend driving around in nice scenery and enjoying some local food.
Vanessa and Adam want to go on a comfortable trip which takes them quickly to an interesting city. Then they want to enjoy at least two days of sightseeing.
Charlie, Kathy and their three children don’t have much money, but they want a special day out this Saturday. They must be back home by 9 p.m.
Jenny is a Dutch student who is studying in Scotland．She doesn’t drive, but wants a day trip to see some beautiful scenery and spend a little time by the sea.
Kitty and her boyfriend want to experience something exciting, especially in the ocean world. They wish they would swim like a fish.
| A．Amsterdam Sail out in the evening and enjoy over 12 hours in the Netherlands, returning the following night. After a good Dutch breakfast you travel by train direct to the heart of the wonderful city of Amsterdam. The sightseeing and places to shop will make this a day to remember. Weekends only. |
| B．Marine Life, France The chance to experience the oceans of the world. Children will love the observatory, with water all around them and big fish swimming above their heads! Afterwards you eat at a world-famous local restaurant before boarding the ferry at 9 pm. Not cheap, but a great day out! |
| C．Sea and Mountains in Northern Ireland Explore the Northern Ireland countryside, including the amazing Moutains of Mourne and the small seaside holiday town of Newcastle. The ferry leaves the port in Scotland at 7:30 and arrives back at 22:20. Transport in Northern Ireland is by air-conditioned coach. |
| D．French Hypermarket Day Trip |
Whether you want to buy or just look, you’ll love this tour. The large Darney shopping center is a shopper’s dream! You will find a lot of local goods on sale, and clothes and kitchen goods are of excellent value. Free children’s entertainment all day. Leaves at 10:00, arrives back at 19:00.
E. Belgium by Hydrofoil
A four-day trip. From England you cross to Belgium in just 100 minutes by hydrofoil! You are served with food and drinks during the crossing, then continue your journey to Brussels, or another beautiful city, on the fast Belgium railway network.
F. Ireland by Car
Once you arrive in Ireland you’re quickly on beautiful country roads, with friendly villages where you can stop for a delicious bite to eat. The special price allows you to take your car and up to five people away for 48 hours, and two nights’ hotel accommodation can be arranged for a little extra.
Giving up smoking will most likely add seven years to one’s life. While many people try to give up and fail, it is not an impossible task. Follow these five tips, and you will be well on your way to giving up smoking. Success in all fields of life begins with firm determination. If you are weak in willpower, you can never do anything. However, if you make up your mind, once and for all, that you are giving up the habit, you have made the first step towards success.
If you sit around doing nothing, there is a higher chance that you will light up a cigarette and relax. Fill your spare time with sports and energetic activities. Try to feel how good it is to get your blood circulating and to breathe in air deeply. If you are not the athletic type, then walking will have the same benefit as other kinds of sports.
If going to a bar means that you are going to have a drink and then light up, maybe it is better to avoid that place for the time being. Once you have truly stopped smoking and you feel how good it is, you can go anywhere else But while you are in the transition phase, it is better to carefully choose where you will spend your spare time.
Whenever you get a desire to put a cigarette in your mouth, replace it with something that will help you rather than harm you. Drinking small amounts of water throughout the day is not only a good way to help you give up smoking, but it is also a great way to stay healthy. You should drink eight glasses of water per day, if you can. If you need to put something solid in your mouth, then have a piece of fruit in place
Tell people around you that you are giving up smoking for health reasons. They are likely to support you and not to offer you cigarettes. Your family and loved ones will similarly support your efforts and help you to avoid situations where you may feel you have to smoke because of social pressure.
| A．Learn how to resist the temptation（诱惑） |
| B．Do not make yourself less active |
| C．Escape from social pressure |
| D．Amuse yourself in proper places |
E. Get support from your friends and family
F. Promise not to smoke
G Drink more water instead of smoking a cigarette
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Have you ever seen any students whose trousers hang so low you can see their underwear? What do you think of that ? Fashionable? Some of today’s teenagers are big fans of such a look?
The headmaster of a school in central Italy has asked students to stop wearing low-rise jeans that expose underwear and parts of the body. His request came after a class trip. One day, he saw one boy’s baggy trousers slide to his feet. .
But in Italy, a nation that takes fashion very seriously, the suggestion caused a debate among parents, teachers and students. The issue is whether the headmaster’s request will limit students’ freedom—or whether dress in Italian schools is too casual. “we do not want to kick fashion out,” the headmaster explained, “ but extremes (极端)of fashion like this are not right in school.” Many other schools have now requested that their students also stop wearing such trousers.
Ludovica Gaudio,14, wore extremely low trousers exposing orange underwear in class. It was cold, so she wore a matching orange scarf.
“ I don’t really feel comfortable in those sort of jeans,” said Sarah Lattanzi, “In winter , when dressed like that ,it’s quite cold and I am afraid my stomach will ache.”
| A．But recently this trend has been at the center of an argument in Italian middle schools. |
| B．A parents’ group praised the move in favor of good taste, while others advised schools to stop worry about fashion and fix up old school buildings. |
| C．He pointed out that this way of dressing is not suitable for school. |
| D．Most students have simply ignored the request. |
E.Another 14-year-old girl said she would probably respect the request, simply for practical reasons.
F.Let us see that Italian students react differently to schools’ requests.
G.Schools should pay attention to things more important than students’ clothes.
Jealous of the kids at school who are smarter than you and seem to learn more quickly? Don’t worry．
However, according to a recent study, IQ can rise—not just by one or two points, but by as many as 21 points!
Scientists have found that IQ changes are linked to changes in part of the brain called gray matter, which was seen to grow and become denser （更加密集） in the brains of people whose IQs improved greatly．
One is to train your short-term memory． Previous research has proven that short-term memory is the basis for intelligence, so trying to recognize or retell something that you have seen or heard can help raise your overall brain power．
A good night’s sleep will also help improve your concentration． It helps you stay focused for longer the next day．
Scientists have also found that exercise helps． Walking 30 minutes a day five times a week and doing exercise will help you become more knowledgeable—as well as healthier and fitter．
| A．There are several ways of increasing your brain’s gray matter． |
| B．Your brain deals more efficiently with things you truly like． |
| C．With a bit of brain training, the chances are that you can be as smart as they are． |
| D．So maybe it’s a good idea to get your brain in training right away． |
E．Getting enough sleep is like pushing the reset button in your brain．
F．The more you work on it, the better you will become．
G． People used to assume that a person’s IQ was unchangeable．
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