阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Personal Forgiveness
ㅤTaking responsibility for mistakes is a positive step，but don't beat yourself up about them. To err （犯错）is human.（1）＿＿＿＿You can use the following writing exercise to help you do this.
ㅤIn a journal or on a piece of paper，put the heading "Personal strengths."（2）＿＿＿＿ Are you caring？Creative？Generous？A good listener？Fun to be around？They don't have to be world ﹣changing，just aspects of your personality that you're proud of.
ㅤAt the top of a second page，put the heading"Acts of kindness." On this one，list all the positive things you've done for others. It might be the time when you helped a friend with their homework，when you did the ironing without being asked，or when you baked cookies after the family had had a tiring day.（3）＿＿＿＿
ㅤYou could ask a friend or family member to help add to your list.（4）＿＿＿＿That way，you could exchange thoughts on what makes each of you special and the aspects of your personality that shine through. In fact，don't wait until you've made a mistake to try this—it's a great way to boost self﹣confidence at any time.
ㅤIt's something of a cliché（陈词滥调） that most people learn not from their successes but their mistakes.
The thing is，it's true.（5）＿＿＿＿We' re all changing and learning all the time and mistakes are a positive way to develop and grow.
| A． |
A little self﹣forgiveness also goes a long way. |
| B． |
Now list all the characteristics you like about yourself. |
| C． |
They might even like to have a go at doing the exercise. |
| D． |
It's just as important to show yourself some forgiveness. |
| E． |
It doesn't mean you have to ignore what's happened or forget it. |
| F． |
Whatever it is，no matter how small it might seem，write it down. |
| G． |
Whatever the mistake，remember it isn't a fixed aspect of your personality. |
阅读下列应用文及相关信息，并按照要求匹配信息。
首先，请阅读下列新闻。
A. Liu Xiang teaches quake students hurdling
Chinese hurdler Liu Xiang Monday visited students in a primary school in Bei Chuan County, a hard-hit area in last year's devastating May 12 earthquake, and showed them how to run hurdles.
B. Experts: 3G still has a long way to go
While China's three leading telecom operators are playing up the third generation（3G）telecom technologies, it is likely to take years for 3G services to become popular in China.
C. China table tennis team swept all 5 golden medals
Yesterday China team swept all 5 golden medals at World Table Tennis Championships in Yokohama. Besides these 5 golds, China also gained all 5 silver medals and other 8 bronze medals. The 2 rest bronzed medals are respectively won by Japan and China Hong Kong.
D. Sleeping too much or too little increases your risk of Diabetes
Middle-aged or old people who get too little sleep, or too much, are far more likely to develop diabetes, says scientists. A study has found that those who did not enjoy the optimum level of seven to eight hours sleep a night were two and a half times more likely to develop a blood sugar abnormality linked to type 2 diabetes.
E. Obama seeks to block release of abuse photos
US President Barack Obama declared Wednesday he would try to block the court-ordered release of photos showing US troops abusing prisoners, abruptly reversing his position out of concern that the pictures would “further inflame anti-American opinion” and endanger US forces in Iraq and Afghanistan.
F. Prospects of flu outbreak remain unclear
US public health expert Laurie A. Garrett said Wednesday that how serious the H1N1 influenza situation is going to develop remains unclear. A Washington state man with H1N1 influenza died last week, health officials said, the third U. S. sufferer to die as the new flu strain confirmed in more than 2,200 Americans appeared in Japan and Australia.
以下是人物信息，请从上述A-F选项中匹配适合他们阅读的新闻：Liu Ming works as a chairman of a local Ping Pong club in Fo Shan. He shows great concern for sports news especially the news about Ping Pong. He has never missed a single Ping Pong match of China Ping Pong Team.
Han Yiwei is a successful CEO of a big International Company in Guangzhou. He usually flies to other countries for business, so he would like to equip himself with the most advanced communication appliances and know the news concerning the development in the communication area.
Han Lei is an18--year--old girl, studying in a High School. She is a sports enthusiast and is good at tennis and jumping. Besides, she has a particular interest in those sports celebrities.
Chen Lirong just retired from a state enterprise, living with her husband, who is retired too. They want to arrange their life without work in a better way and enjoy the life with a healthy body and high spirits. So she particularly pays more attention to their health.
Li Hongyu studies in China Foreign Affairs University, majoring in International Relationship, and especially he shows great concern for the relationship between America and the Middle East countries.
下面文章中有5个段落需要添加标题（第61-65题）。请从以下选项（A、B、C、D、E和F）中选山适合各段落的标题。选项中有一项是多余选项。
A. Get started!
B. Forget your failures.
C. Find and use your positive voice.
D. Think about how far you have come.
E. Spend time with people who inspire you.
F. Accept failure as a positive learning experience.
Realizing your dreams is not a matter of possibility; it's a matter of motivating yourself to focus on the right things. You know you should be doing something, but sometimes you just don't feel like doing anything. This discouraging situation can last a long time if you don't head it off and take action. Here are some daily motivation tricks that might work for you.
This is by far the most important tip in this article, because in the end, all of the other tips in the world won't make as much of a difference as this simple and timeless instruction: Sit down and get a move on! Do you feel the push-back of laziness? Reading more about motivation won't help. Reviewing your to-do lists won't help. Only doing actually helps get everything going. So stop thinking about how hard the task is going to be or how long it's going to take you. Not starting is failing. Tell yourself, "As soon as I get going, I'll feel more motivated." And you'll realize it's not nearly as hard as you thought it would be.
Be aware of your self-talk and stay confident. You have the choice to replace negative self-talk with a more encouraging and friendly voice. A voice that will consider your aim as not just a possibility, but a probability; A voice that does not look at the possibility of success before taking action, but rather uses self-belief as its driving force; A voice that all things are possible to those who commit to their dream.
Tell yourself over and over again that you can do it. See what effect it has. Persist with this kind of possibility and eventually you'll feel better about whatever it is you want to get done, and you'll even start to fool yourself into believing it's true.
There is no better way to recharge yourself for improvement than spending time with someone who motivates you. They are smart and can always encourage you to be better. Study their qualities. Study their habits. Surround yourself with them, talk to them, learn from them; they are already living and producing results at a level you admire and expect to. Compare stories, successes and failures. Let their inner light guide you.
You have made so much progress, you just don’t realize it. Open your eyes and give yourself credit for all that you have done. Think about it. Write down your past successes. Consider using a journal to keep track of them. You’ll probably be pleasantly surprised when you review your results. It’s a great motivator to see how much you have improved and how far you have come. Be happy with your progress and move on.
Do not judge unsuccessful attempts and mistakes as an indication of your future potential, but as part of the growth process. Something does not have to end well for it to have been one of the most valuable experiences of a lifetime. When times get tough, take a deep breath, and know that most great things come when you least expect it. Being defeated is a temporary condition; giving up is what makes it permanent. And most people that gave up didn’t realize how close they were to success. Push through!
下面文章有5处（第61至65题）需要添加小标题。请从以下选项（A、B、C、D、E和F中选出符合各段意思的小标题，并在答题纸上将相应的标号涂黑。选项中有一项是多余选项。
Humans and dogs have been working together for thousands of years, and some scientists even believe the two species have been living with one another for thousands of years． While having a dog will not improve your health if you never wanted a dog in the first place, dog lovers can benefit from living with them．
Most of us know the benefits of exercise, but it can be a struggle to find the motivation to get up and get moving everyday． A dog provides strong motivations, and can make your daily walk or run less lonely and more fun．Moreover, you'll bum extra calories when helping your dog walk and doing brief training exercises with your dog． For some people, going for walks alone is scary, but a dog can make runs and walks feel more secure．l know that with Ranger．I have to walk him every day, and he's always ready each morning．Sometimes we even have an afternoon or early evening walk, which is better for my health．
There's no doubt that dog ownership does come with some stresses, from making sure you've applied their weekly bath to worrying if your dog will get along with the other dogs at the dog park． But the benefits of pet ownership more than outweigh these small stresses． Research shows that a few minutes spent petting an animal． lowers blood levels of the stress hormone, which contributes to tiredness, weight gain and aging, and your pet can help kill its negative effects． A few minutes playing with your dog every day also releases powerful ¨feel-good" hormones that continue to function in the bloodstream．
Many people living alone worry about thieves, and a dog can help give owners a sense of security． Thieves are less likely to break into a house with a barking dog, and your dog can help you feel less lonely whether you're just spending the night by yourself or living alone long-term．If your dog is older and struggles to move around, you can still rest easy knowing that your dog will get to a robber before you do．
People who have regular positive interactions with others tend to live longer and be happier, and pets provide you with a valuable opportunity to meet and interact with other people． Even if you're shy, it's easy to strike up a conversation with another person if you're both talking about your animals． Visits to the dog park and meet--ups with other pet owners also provide pet owners with opportunities for interactions．If you're still anxious about meeting new people, consider joining a message board or online group for people with similar pets to yours． You'll quickly find yourself making new friends in addition to learning a lot about your best friend - your pet!
In a fast-paced, high-stress world, depression and anxiety are at an all-time high． But pet owners have fewer mental illnesses, and animals are even used as treatment for people suffering from mental illness． If you struggle with depression, an animal can help you avoid such problems． The exercise and stress release you get from spending time with your pet may even reduce the effects of depression． Dog owners are also less stressed than people who don't own dogs, and reduced stress is strongly related with lower blood pressure, a longer life span, greater happiness and improved health．
It often seems that people have a hard time in speaking a seemingly familiar name. Did you ever have someone's name on the tip of your tongue and yet you were not able to recall it? When this happened，what did you do? Next time this happens again，what should you do?
You should not try to recall it. Instead, just do something else for a couple of minutes and then the name may come into your head. Why? The name is just there, since you have met this person and learned his name. It, waiting there, only has to be dug out. The initial(最初的) effort to recall prepares the mind for operation, but it is the subconscious (下意识的) activities that go to work to dig up a dim（模糊的）memory. Forcing yourself to recall almost never helps because it doesn't loosen your memory; it only tightens it.
That’s why students find the preparatory method greatly helpful in examinations. They read over the questions before trying to answer any of them. Then they answer first the ones of which they are most confident. At the same time, deeper mental activities in the subconscious mind are taking place; work is being done on the more difficult questions. By the time the easier questions are answered, answers to the more difficult ones will usually begin to come into consciousness. It is often just a question of waiting for recall to come to the memory.
You see, forcing ourselves to think hard to recall something usually doesn’t help. Chances are that the harder we think, the more difficulty we face in thinking of what we want to. Offering our mind time to work is what we are expected to do.
| Problem |
People |
| Solution |
They are |
| |
It takes time for the subconscious activities to go to work to dig up a dim memory, in which case forcing oneself to recall can make the memory |
| Example |
Students find the preparatory method of great |
| People should offer their mind time to work so that a dim memory can be |
选项A－E是下面文章各个段落( 65-68 )的标题，请替下面文章的每个段落找到合适的标题，其中有一个标题是多余的。本节有4小题，每小题1分，共4分。
A. Impoliteness in using electronic communication devices
B. The objection to the use of some devices
C. The annoying noise from the classroom
D. A fact of modern life
E. Disturbance by someone’s screams in public places
It’s something that most of us find annoying. We’re on our way home after a hard day at school and trying to have a quiet chat with a classmate or get in a little reading, when our peace is disturbed by someone screaming into their cell phone: “I’M ON THE BUS !”
A survey published last week suggests Americans do not like the impolite use of today’s electronic communication gadgets. Besides noisy phone users, sending and receiving e-mails while in company are also as very poor manners, reports MSNBC.com. _
One of the practices that participants in the survey most objected to was the use of phones, iPods and other devices during religious festivals. Some 90 per cent of those surveyed thought this was insensitive and disrespectful. ___
The survey does suggest, according to MSNBC, that most Americans accepted that the technologies are a fact of modern life. They had nothing against the use of laptops and cell phones in bathrooms. And an electronic thank-you note was just as acceptable as a handwritten one.
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