在空格中填上适当的单词，使对话完整正确。一空一词（含缩写词）。
（N: Nick T: Taylor）
N: Dr. Taylor, I’m Nick from Popular Science. Nowadays people are easily distracted（分心的）. How come?
T: It’s “the monkey mind”. You feel it hard to stay focused, like a monkey （1） from thought to thought.
N: Yeah. Many people get mad with （2） for having so many thoughts.
T: It’s （3） to feel like this because humans have around 6,000 thoughts per day. So （4） it and make friends with your monkey mind. What if your monkey mind isn’t a （5） ? Perhaps it can remind you to be curious and kind towards your mind.
N: Umm, I see. （6） that, what else can we do to calm our brain?
T: When the monkey mind is getting busy, give it a job to do. Use your （7） , like watching a flower, listening closely to the birds, smelling the air or taking deep breaths. Notice （8） your thoughts and feelings change.
N: That’s to say, try to focus our attention first. When our mind is calm, we can （9） our work again.
T: That’s true. In the daily life, developing habits helps make your brain stronger. Try drawing, reading, playing chess or else and see what （10） . Then keep practicing to strengthen your brain’s power.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。
Why are good eating habits important? Your body is like a super-strong, super-speedy machine, and the food you eat is what keeps you going. （1） Eating the right food helps your body run smoothly and stay strong.
Give you energy.
The food you eat gives you energy to run, jump and play. Proteins（蛋白质）are a good choice. （2）
Help you grow.
Are you trying to get taller and stronger? Eating things such as chicken, fish and beans does good to your growth.
（3）
Some foods are like tiny doctors. Fruits and vegetables, such as apples and carrots, have an active influence on your body if something goes wrong, like when you have a little cold.
Keep you slim.
Sometimes people eat too much sugar or fatty foods, and it’s like putting too much weight in your backpack. （4） Eating a good mix of foods can help you stay light.
How can you start eating better? Firstly, eat all kinds of foods. （5） Don’t be too picky（挑食）. Next, have three meals a day. You are supposed to have each meal on time. Lastly, drink water. As a garden needs watering, your body needs water too.
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A. Make you healthy. B. Exercise every day. C. Each kind is good for your health. D. It gets heavy and makes you tired. E. It’s just like putting the right oil in your car. F. Eggs and milk provide power for every movement you make. |
阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。
Ole is a student from Norway at East China Normal School. He first visited China in 2016, and since then, he （1） （develop）a deep interest in traditional Chinese culture. Recently, he and his team won the Shanghai International Students Dragon Boat Race. It was the team’s （2） （six）win in a row and his second time winning the first prize. “I （3） （introduce）to the dragon boat racing in the spring of 2023. My teacher noticed my strong arms and encouraged me （4） （try）it,” said Ole. When he was asked the secret of his success, he replied, “There is no ‘I’, （5） only ‘we’. My teammates are international students coming （6） different countries. Before we became the champions, we practiced rowing three times a week, trying to match the strokes with drumbeat.
At first, we weren’t very good. We did not know （7） the problem lay. However, with continuous effort, we learned that teamwork is the key. Although we are culturally different, we are one team in the race. Before each race, the team would stand in （8） circle and cheer loudly. “Taking part in this sport, we realized the （9） （important）of cooperation. We trained hard, each stroke bringing us a closer to understanding the tradition of Dragon Boat Festival,” said Ole （10） （proud）.
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Hotpot, Mapo Tofu and Fish Filets in Hot Chili Oil（水煮鱼）—these dishes are well-known names in China. And they all have one thing （1） common: They’re very numbing（麻的）and spicy（辣的）.“Numbing and spicy” is a special phrase which is used （2） （describe）Sichuan food. Generally, Sichuan cooks are good at using Pixian Broad Bean Paste（郫县豆瓣）. It （3） （see）as “the soul（灵魂）of Sichuan dishes” by many people. As （4） result, they are quite different from the dried and spicy Hunan food and the sour and spicy Guizhou food.
However, to Sichuan dishes, there is much more than （5） （they）numbing and spicy flavor（味道）because Sichuan cooks are able to create all kinds of flavors. So people praise Sichuan dishes, “Each dish （6） （have）its own style; a hundred dishes have a hundred different flavors.” There are at （7） （little） 24 kinds of flavors in Sichuan dishes and only one-third of them are spicy. Some dishes are neither numbing （8） spicy, like sweet and sour fish.
Visitors to Sichuan are surprised at so many （9） （choice）they have for food. Sichuan is （10） （certain）a great place to start your Chinese food journey.
完成表格 阅读下面短文，根据短文内容，完成表格中所缺的信息，并将其答案的完整形式写在相应的位置。每空一词。
Bring Nature Indoors
Indoor plants seem to just sit around without doing much, but in many ways they are the silent heroes of homes. Not only do they look beautiful, but they can lift our health in body and mind by making us feel good and taking away stress. What’s more, indoor plants are easy to look after and are not very expensive.
What are indoor plants?
Indoor plants, also known as houseplants, are plants that like to grow indoors. Many of these kinds are not used to growing outside, especially in winter, they grow better inside because of the warmer condition. There are many kinds of indoor plants around us, such as peace lilies, spider plants and succulents.
Why are indoor plants good for us?
There are many advantages about growing plants indoors. Plants around houses can improve our feelings. Studies have supported this and found that indoor plants can improve our creativity, focus and memory. There is also research showing that houseplants can clean the air around them by removing some harmful gases, such as HCHO（甲醛）. Dr Tijana Blanusa said, “Plants catch and hold tiny polluted materials. They remove some harmful chemicals from cooking or painting. Peace lilies and devil’s ivy are the best.”
How to choose indoor plants?
We can get plants from supermarkets, garden centers or online. Younger plants are often cheaper than fully grown ones. Caring for them is always full of joy. You water them, talk to them, see them grow up… Learning about the habits of each plant can bring a new interest and attention into our lives and help to connect our homes with nature.
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Bring Nature Indoors |
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Introduction ★Be （1） heroes at home. ★Look beautiful and lift our （2） in body and mind. ★Be easy to look after and be cheap. |
What are indoor plants? ★They are known as （3） and like to grow indoors. ★They grow better inside, especially in （4） . ★There are many kinds of indoor plants. |
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（5） are indoor plants good for us? ★Improve our feelings. ★Improve creativity, attention and memory. ★ （6） the air by removing harmful gases. ★Catch and hold tiny （7） materials. |
How to choose plants ★We can （8） plants from supermarkets, garden centers or online. ★Fully grown plants are often more （9） than younger ones. ★Taking care of them is filled （10） joy. |
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