The most common problem that worries all of us today is the fear of insecurity. Life has become so competitive that every now and then we are struck (遭遇) by the fear of the unknown. With every new turn of events our self-confidence takes a blow. The biggest challenge before every person today is not to lose confidence in one’s ability.
There are several reasons that affect a person’s self-confidence. The most important reason is lack of success. Not being able to succeed affects one’s self-confidence greatly. This is when one begins to doubt his own ability. In many cases one’s self-confidence is low when he feels rejected by society. For example, a person who loses his job gives a wide berth to other people for fear of being questioned about his work. However, this isn’t right at all. One needs to think along positive lines in spite of failures. After all it is your life and you have every right to live your life as you wish.
The challenge lies in not allowing your self-confidence to decrease. It is very important to believe in yourself. Self belief is the secret to success. When success doesn’t come to you, you should not allow your self-belief to be affected. Always keep in mind that success is sure to come in time. So, there is nothing wrong with your ability. Whenever lack of success causes you to doubt your ability, don’t forget to remind yourself that quick success does not last long. Also remember not to compare yourself to others. These tips will do a world of good to your confidence.
In order to be self-confident, you need to have a lifestyle that is right for you. Create one and live a life as you want to. Leave others to themselves.According to the text, what causes people to fear the unknown?
| A．The low abilities. |
| B．The lack of security. |
| C．The loss of self-confidence. |
| D．The severe competition in life. |
What does the underlined phrase “gives a wide berth to” in Paragraph 2 mean?
| A．Introduces something to. |
| B．Holds a birthday party for. |
| C．Makes friends with. |
| D．Keeps away from. |
What is the function of the first paragraph ?
| A．To explain the meaning of self-confidence. |
| B．To explain why self-confidence is important. |
| C．To show the main topic – to be self-confident. |
| D．To show the reasons that affect one’s self-confidence. |
In the author’s opinion, it’s important that one _____.
| A．should not forget his failures |
| B．should follow others’ advice |
| C．should not lose heart |
| D．should believe life |
Spring is coming, and it is time for those about to graduate to look for jobs. Competition is tough, so job seekers must carefully consider their personal choices. Whatever we are wearing，our family and friends may accept us, but the workplace may not.
A high school newspaper editor said it is unfair for companies to discourage visible tattoos (纹身）nose rings, or certain dress styles. It is true you can't judge a book by its cover, yet people do "cover" themselves in order to convey (传递)certain messages. What we wear, including tattoos and nose rings, is an expression of who we are. Just as people convey messages about themselves with their appearances， so do companies. Dress standards exist in the business world for a number of reasons, but the main concern is often about what customers accept.
Others may say how to dress is a matter of personal freedom, but for businesses it is more about whether to make or lose money. Most employers do care about the personal appearances of their employees (雇员),because those people represent the companies to their customers.
As a hiring manager I am paid to choose the people who would make the best impression on our customers. There are plenty of well-qualified candidates, so it is not wrong to reject someone who might disappoint my customers. Even though I am open-minded, I can't expect all our customers are.
There is nobody to blame but yourself if your set of choices does not match that of your preferred employer. No company should have to change to satisfy a candidate simply because he or she is unwilling to respect its standards, as long as its standards are legal.
| 1． |
Which of the following is the newspaper editor' opinion according to Paragraph 2?
|
| 2． |
What can be inferred from the text?
|
| 3． |
Which of the following would be the best title for the text?
|
| 4． |
The author's attitude towards strange dress styles in the workplace may best be described as.
|
Eating too much fatty food, exercising too little and smoking can raise your future risk of heart disease. But there is another factor that can cause your heart problems more immediately: the air you breathe.
Previous studies have linked high exposure (暴露）to environmental pollution to an increased risk of heart problem, but two analyses now show that poor air quality can lead to heart attack or stroke (中风）within as little as a few hours after exposure. In one review of the research, scientists found that people exposed to high levels of pollutants (污染物）were up to 5% more likely to suffer a heart attack within days of exposure than those with lower exposure. A separate study of stroke patients showed that even air that the U. S. Environmental Protection Agency (EPA) considers to be of “moderate” (良好）quality and relatively safe for our health can raise the risk of stroke as much as 34% within 12 to 14 hours of exposure.
The authors of both studies stress that these risks are relatively small for healthy people and certainly modest compared with other risk factors such as smoking and high blood pressure. However, it is important to be aware of these dangers because everyone is exposed to air pollution regardless of lifestyle choices. So stricter regulation by the EPA of pollutants may not only improve environmental air quality but could also become necessary to protect public health.The text mainly discusses the relationship between .
| A．heart problems and air quality |
| B．heart problems and exercising |
| C．heart problems and smoking |
| D．heart problems and fatty food |
The underlined word “modest” in Paragraph 3 most probably means .
| A．relatively high | B．extremely low |
| C．relatively low | D．extremely high |
What can we learn from the text?
| A．Eating fatty food has immediate effects on your heart. |
| B．The EPA conducted many studies on air quality. |
| C．Moderate air quality is more harmful than smoking, |
| D．Stricter regulations on pollutants should be made. |
The author’s purpose of writing the text is most likely to .
| A．inform | B．persuade | C．describe | D．entertain |
Three Boys and a Dad
Brad closed the door slowly as Sue left home to visit her mother. Expecting a whole day to relax, he was thinking whether to read the newspaper or watch his favourite TV talk show on his first day off in months. “This will be like a walk in the park,” he’d told his wife. “I’ll look after the kids, and you can go visit your mom.”
Things started well, but just after eight o’clock, his three little “good kids”—Mike, Randy, and Alex—came down the stairs in their night clothes and shouted “breakfast, daddy.” When food had not appeared within thirty seconds, Randy began using his spoon on Alex’s head as if it were a drum. Alex started to shout loudly in time to the beat（节拍）. Mike chanted “Where’s my toast, where’s my toast” in the background. Brad realized his newspaper would have to wait for a few seconds.
Life became worse after breakfast. Mike wore Randy’s underwear on his head. Randy locked himself in the bathroom, while Alex shouted again because he was going to wet his pants. Nobody could find clean socks, although they were before their very eyes. Someone named “Not Me” had spilled a whole glass of orange juice into the basket of clean clothes. Brad knew the talk show had already started.
By ten o’clock, things were out of control. Alex was wondering why the fish in the jar refused his bread and butter. Mike was trying to show off his talent by decorating the kitchen wall with his colour pencils. Randy, thankfully, appeared to be reading quietly in the family room，but closer examination showed that he was eating apple jam straight from the bottle with his hands. Brad realised that the talk show was over and reading would be impossible.
At exactly 11:17, Brad called the daycare centre (日托所）.“I suddenly have to go into work and my wife’s away. Can I bring the boys over in a few minutes?” The answer was obviously “yes” because Brad was smiling.When his wife left home. Brad expected to .
| A．go out for a walk in the park |
| B．watch TV talk show with his children |
| C．enjoy his first day off work |
| D．read the newspaper to his children |
Which of the following did Randy do?
| A．Drawing on the wall | B．Eating apple jam |
| C．Feeding the fish. | D．Reading in a room |
Why did Brad ask the daycare centre for help?
| A．Because he wanted to clean up his house. |
| B．Because he suddenly had to go to his office |
| C．Because he found it hard to manage his boys home. |
| D．Because he had to take his wife back |
This text is developed .
| A．by space | B．by comparison | C．by process | D．by time |
What brings a nation together? Of the four choices — shared values, language, history, and religion, it’s shared values. In our latest poll (民意调査), seven out of 16 countries chose values as the greatest factor (因索）bringing a nation together, and six preferred language. Both choices scored high in the poll, suggesting that our values and how we express them are closely linked Still, history was not forgotten in some countries, particularly in Mexico and Russia. Even Canada and the United States chose national histories as the second-most important factor uniting their people. The biggest surprise? Not one country picked religion as its top choice.
| Respect your elders In most countries, the oldest generation considered values more important to a nation than did those who are under 45 years old. |
Do you speak Canadian? Language scored lower in Canada than in all other countries polled, perhaps because the country speaks two official languages, French and English. |
Church and state Most people polled do not connect their religious beliefs to their national pride. Religion ranked last in 13 countries — with France scoring it at 1%, the lowest of all. |
According to the poll, what was the most important factor in bringing a nation together?
| A．Language. | B．Values. | C．History. | D．Religion. |
In which country did language score the lowest in their national pride?
| A．Canada. | B．Mexico. | C．France. | D．America. |
According to the charts, shared values and language were considered equally important in .
| A．Australia | B．Brazil | C．China | D．India |
阅读下面短文，并根据短文后的要求答题（请注意问题后的字数要求）。
［1］If you are worried about things and are under a lot of stress at work or school，then you are prob-ably not sleeping well. Worry can keep you awake，tossing and turning in bed until the early hours of the morning when you eventually fall asleep. When you wake up，you don't feel refreshed，but tired and worn out and unable to face a new day.
［2］ Dr. Henry Winkle，in a recent newspaper article entitled Stress and Sleep，indicates that .Dr. Winkle says，“The more we worry，the less we sleep，the more we are unable to deal with stress. If we can find a way to get a good night's sleep，”he adds，“we can often find the energy to deal with what's worrying us.”
［3］So，what is a good night's sleep? Research shows that the amount of sleep which people need in order to keep healthy varies a lot. Seven hours is about the average amount，though strangely enough，sleeping longer often gives you a headache instead of making you feel more refreshed.
［4］Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a short break and do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise earlier in the day should help you to feel physically as well as mentally tired. A bedtime drink can also help，but coffee or tea should be avoided as they contain caffeine and will keep you awake.
［5］ “When you put the light out，” Dr. Winkle says，“concentrate on relaxing your muscles，working slowly up from your feet，and you 'll be asleep before you know it.”What is the main idea of the text? (no more than 5 words)
Complete the following statement with words from Paragraph 2. ( no more than 3 words)
People shouldn't go to sleep immediately but should after working late in the night.Point out the disadvantage of drinking coffee and tea before going to bed. (no more than 6 words)
Fill in the blank in Paragraph 2 with proper words. (no more than 10 words)
What does the word “it” (Line2，Paragraph5) probably refer to? (no more than 3 words)
粤公网安备 44130202000953号