C
Choosing the Right Resolution (决定)
Millions of Americans began 2014 with the same resolution they started 2013 with, a goal of losing weight. However, setting weight loss as a goal is a mistake.
To reach our goal of losing weight --- the output, we need to control what we eat --- the input ( 输入). That is, we tend to care about the output but not to control the input. This is a bad way to construct goals. The alternative is to focus your resolution on the input. Instead of resolving to lose weight, try an actionable resolution: “I’ll stop having dessert for lunch,” or “I’ll walk every day for 20 minutes.” Creating a goal that focuses on a well-specified input will likely be more effective than concentrating on the outcome.
Recently a new science behind incentives (激励) , including in education, has been discussed. For example, researcher Roland Fryer wanted to see what works best in motivating children to do better in school. In some cases, he gave students incentives based on input, like reading certain books, while in others, the incentives were based on output, like results on exams. His main finding was that incentives increased achievement when based on input but had no effect on output. Fryer’s conclusion was that the intensives for inputs might be more effective because students do not know how to do better on exam, aside from general rules like “study harder.” Reading certain books, on the other hand, is a well-set task over which they have much more control.
As long as you have direct control over your goal, you have a much higher chance of success. And it’s easier to start again if you fail, because you know exactly what you need to do.
If you want to cut down on your spending, a good goal would be making morning coffee at home instead of going to a cafe, for example. This is a well-specified action-based goal for which you can measure your success easily. Spending less money isn’t a goal because it’s too general. Similarly, if you want to spend more time with your family, don’t stop with this general wish. Think about an actionable habit that you could adopt and stick to, like a family movie night every Wednesday.In the long run, these new goals could become a habit.The writer thinks that setting weight loss as a goal is a mistake because_______ .
| A．it is hard to achieve for most Americans |
| B．it is focused too much on the result |
| C．it is dependent on too many things |
| D．it is based on actionable decisions |
In Roland Fryer’s research, some students did better than the others because _________ .
| A．they obeyed all the general rules |
| B．they paid more attention to exams |
| C．they were motivated by their classmates |
| D．they were rewarded for reading some books |
According to the writer, which of the following statements is a good goal?
| A．“I’ll give up dessert.” |
| B．“I’ll study harder.” |
| C．“I’ll cut down my expense” |
| D．“I’ll spend more time with my family” |
The writer strongly believes that we should ________ .
| A．develop good habits and focus on the outcome |
| B．be optimistic about final goals and stick to them |
| C．pick specific actions that can be turned into good habits |
| D．set ambitious goals that can balance the input and output |
Bamboo is one of the nature’s most surprising plants. Many people call this plant a tree, but it is a kind of grass.
Like other kinds of grass, a bamboo plant may be cut very low to the ground, but it will grow back very quickly. A Japanese scientist recorded one bamboo plant that grew almost 1.5 meters in 24 hours! Bamboo grows almost everywhere in the world except Europe. There are more than 1,000 kinds of bamboo that grow around the world on both mountains and plains.
Not all bamboo looks the same. Some bamboo plants are very thin. They may only grow to be a few centimeters wide while others may grow to more than 30 centimeters across. This plant also comes in different colors, from yellow to black to green.
Many Asian countries have been using bamboo for hundreds of years. They often use bamboo for building new buildings. As a matter of fact, the cables(绳索) that hold up the hanging bridge across the Min River in Sichuan are made of bamboo. The bridge has been in use for more than 1,000 years, and is still holding strong.
In Africa, engineers are teaching poor farmers how to find water using bamboo. These African countries need cheap ways to find water because they have no money, and their fields often die from no rain and no water. It seems that bamboo is one of the best things they can use. Bamboo pipes and drills(钻) can help to make the poor thirsty fields to be watered.How is bamboo like grass?
| A．It is thin and easy to cut. | B．It grows everywhere. |
| C．It grows quickly after its cut short. | D．It is short and green. |
The underlined sentence “while others may grow to more than 30 centimeters across.” means “Some other bamboo plants may grow to be very _______.”
| A．short | B．strong | C．thick | D．tall |
From the text we know ______.
| A．most people call bamboo plant trees |
| B．a bamboo plant may grow 4.5 meters in three days |
| C．the bamboo plant changes its colors when it grows |
| D．a bridge held by bamboo cable was built thousands of years ago |
Why did the engineers teach the poor farmers in Africa to make use of bamboo?
| A．Because it is cheap. | B．Because it is colorful. |
| C．Because it drills fast. | D．Because it is used by Asians. |
Which of the following is NOT true?
| A．There are many different kinds of bamboo with different colors. |
| B．Cables made of bamboo can last for over a thousand years. |
| C．Bamboo can be used for buildings, bridges and watering projects. |
| D．Bamboo plants are able to grow well in any part of the world. |
Some time ago I discovered that one of my chairs had a broken leg. I didn't think there would be any difficulty in getting it mended, as there are a whole lot of antique(古董) shops near my home. So I left home one morning carrying the chair with me. I went into the first shop expecting a friendly reception. I was quite wrong. The man wouldn't even look at my chair.
The second shop, though slightly more polite, was just the same, and the third and the fourth—so I decided that my approach must be wrong.
I entered the fifth shop with a plan in my mind. I placed the chair on the floor and said to the shopkeeper, “Would you like to buy a chair?” He looked it over carefully and said, “Yes, not a bad chair. How much do you want for it, sir?”“Twenty pounds,”I said. “OK,”he said. “I'll give you twenty pounds.”“It's got a slightly broken leg,” I said. “Yes, I saw that, it's nothing.”
Everything was going according to plan and I was getting excited. “What will you do with it?” I asked. “Oh, it will be easy to sell once the repair is done.”“I'll buy it,” I said. “What do you mean?” “You've just sold it to me,” he said. “Yes, I know but I've changed my mind. I am sorry. I'll give you twenty seven pounds for it.” “You must be crazy,”he said. Then, suddenly the penny dropped. “I know what you want. You want me to repair your chair.” “You're right,”I said. “And what would you have done if I had walked in and said,‘Would you mend this chair for me?’”“I wouldn't have agreed to do it,”he said. “We don't do repairs, not enough money in it and too much trouble. But I'll mend this for you, shall we say for a fiver(五英镑钞票)?” He was a very nice man and was greatly amused by the whole thing.We can learn from the text that in the first shop the writer_________.
| A．was rather impolite |
| B．was warmly received |
| C．asked the shopkeeper to buy his chair |
| D．asked the shopkeeper to repair his chair |
The underlined word “approach” in the second paragraph means _________.
| A．plan for dealing with things | B．decision to sell things |
| C．idea of repairing things | D．way of doing things |
The expression “the penny dropped” in the last paragraph means the shopkeeper ____.
| A．changed his mind | B．accepted the offer |
| C．saw the writer's purpose | D．decided to help the writer |
How much did the writer pay?
| A．￡5. | B．￡7. | C．￡20. | D．￡27. |
From the text, we can learn that the writer was _________.
| A．honest | B．careful | C．smart | D．funny |
Most people around the world are right-handed. This also seems to be true in history. In 1799, scientists studied works of art made at different times from 1,500 B.C. to the 1950s. Most of the people shown in these works are right-handed, so the scientists guessed that right-handedness has always been common through history. Today, only about 10% to 15% of the world’s population is left-handed.
Why are there more right-handed people than left-handed ones? Scientists now know that a person’s two hands each have their own jobs. For most people, the hand is used to find things or hold things. The right hand is used to work with things. This is because of the different work of the two sides of the brain. The right side of the brain, which makes a person’s hands and eyes work together, controls the left hand. The left-side of the brain, which controls the right hand, is the centre for thinking and doing problems. These findings show that more artists should be left-handed, and studies have found that left-handedness is twice as common among artists as among people in other jobs.
No one really knows what makes a person become right-handed instead of left-handed. Scientists have found that almost 40% of the people become left-handed because their main brain is damaged when they are born. However, this doesn’t happen to everyone, so scientists guess there must be another reason why people become left-handed. One idea is that people usually get right-handed from their parents. If a person does not receive the gene(基因) for right-handedness, he / she may become either right-handed or left-handed according to the chance and the people they work or live with.
Though right-handedness is more common than left-handedness, people no longer think left-handed people are strange or unusual. A long time ago, left-handed children were made to use their right hands like other children, but today they don’t have to.After studying works of art made at different times in history, the scientists found _______.
A. the art began from 1,500 B.C.
B. the works of art ended in the 1950s
C. most people shown in the works of art are right-handed
D. most people shown in the works of art are left-handedHow many people in the world are left-handed now?
| A．Less than one sixth. | B．More than a half. |
| C．About 40%. | D．The passage doesn’t tell us. |
What is the hand for most people used to do?
| A．It’s used to find or hold things. |
| B．It’s used to work with things. |
| C．It’s used to make a person’s eyes work together. |
| D．It’s the centre for thinking and doing problems. |
According to the passage, which of the following is NOT true?
| A．No one really knows what makes a person become right-handed. |
| B．Left-handedness is cleverer than right-handedness. |
| C．Today children are not made to use their right hands only. |
| D．Scientists think there must be some reason why people become left-handed. |
The best title for this passage is _______.
| A．Scientists’ New Inventions | B．Left-handed People |
| C．Which Hand | D．Different Brains, Different Hands |
It was a winter morning, just a couple of weeks before Christmas 2005. While most people were warming up their cars, Trevor, my husband, had to get up early to ride his bike four kilometers away from home to work. On arrival, he parked his bike outside the back door as he usually does. After putting in 10 hours of labor, he returned to find his bike gone.
The bike, a black Kona 18 speed, was our only transport. Trevor used it to get to work, putting in 60-hour a week to support his young family. And the bike was also used to get groceries（食品杂货）, saving us from having to walk long distances from where we live.
I was so sad that someone would steal our bike that I wrote to the newspaper and told them our story. Shortly after that, several people in our area offered to help. One wonderful stranger even bought a bike, then called my husband to pick it up. Once again my husband had a way to get to and from his job. It really is an honor that a complete stranger would go out of their way for someone they have never met before.
People say that a smile can be passed from one person to another, but acts of kindness from strangers are even more so. This experience has had a spreading effect in our lives because it strengthened our faith in humanity（人性）as a whole. And it has influenced us to be more mindful of ways we, too, can share with others. No matter how big or how small, an act of kindness shows that someone cares. And the results can be everlasting.Why was the bike so important to the couple?
| A．They used it for work and daily life. |
| B．It was their only possession. |
| C．It was a nice Kona 18 speed. |
| D．The man's job was bike racing. |
What does the underlined phrase mean?
| A．go very far to see someone |
| B．walk out on foot to greet someone |
| C．help someone |
| D．enjoy the moment with someone |
How did people get to know the couple's problem?
| A．From a stranger. |
| B．From a newspaper. |
| C．From TV news. |
| D．From radio broadcasts. |
What do the couple learn from their experience?
| A．Strangers are usually of little help. |
| B．One should take care of their bike. |
| C．News reports make people famous. |
| D．An act of kindness can mean a lot. |
What is the best title of the passage?
| A．Terrible Suffering |
| B．Lasting Smile |
| C．Ask strangers for help |
| D．Spreading Effect of Acts of Kindness |
Beach volleyball is one of those sports that can be an exciting game to play and watch, or, can just be about some friends getting together to have a great time. It’s really easy, and all you need is sand, a net and a group of people, of any age or fitness level, who want to have fun.
Beach volleyball can be played with as few as two people on each team, making a total of four people. However, if you are less skilled and experienced in the game, it will be easier to play with a larger team. The more players you have, the less ground each person will be responsible(负责)for covering and the more time they will have to recover in between shots. If you only have a few players, each of you will get quite a workout running for the ball after each volley. If you are looking for that relaxing, fun, low-key experience, choose larger teams.
Beach volleyball is similar(相似)to regular volleyball in its rules. However, even experienced volleyball players do not realize how much more difficult it is to run and jump on sand. Since it is harder to move quickly on sand than a hard ground, play will be much slower than regular volleyball on a playground. When a player trains for beach volleyball, he will focus(专注)on building lower body strength as well as upper body. While he needs to be able to hit the ball with a great deal of power and accuracy(准确性), strengthening his legs is extremely important.
Whether you are in it for the competition, or just to have a great time with your friends, beach volleyball can be very exciting and fun. You may even start out with friends and fall in love with the sport.When you join a large beach volleyball team, you’ll_________.
| A．have as many shots as possible | B．improve your volleyball skills |
| C．be responsible for more ground | D．feel light-hearted(轻松)while playing |
Which of the following is TRUE according to the passage?
| A．You can hit the ball with much less power when playing beach volleyball. |
| B．The playground size of beach volleyball is much larger than that of regular volleyball. |
| C．You can run more quickly when you are playing regular volleyball. |
| D．The rules of beach volleyball are totally different from those of regular volleyball. |
What does the writer think of beach volleyball?
| A．It is a difficult sport to learn. |
| B．It is a very exciting and interesting sport. |
| C．It is a sport which needs less power. |
| D．It is a sport which needs more skills. |
Why is it much slower to play beach volley ball than regular volleyball? Because _________.
| A．it is not an easy job to move on sand |
| B．it is a workout running for the ball |
| C．it is usually a larger team |
| D．the beach volleyball is heavier |
The passage mainly tells us _________.
| A．the game of beach volleyball |
| B．how to become an excellent volleyball player |
| C．why beach volleyball is one of exciting sports |
| D．what we should pay attention to when playing beach volleyball |
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