The purpose of keeping fit is to avoid illness, avoid the mental and physical fatigue（疲劳）, and above all to feel more pleasure in being alive. Research has shown the value of a balanced diet, fresh air, sunshine, enough rest and some forms of regular exercise for everyone. If everyone followed this plan, the number of people visiting the doctor and going to hospital would be reduced.
Unfortunately, although most people acknowledge the importance of physical fitness, not enough of us put this into practice. We spend too much time watching others from the comfort of an armchair or a seat in the stand at a sports stadium.
One reason why people who are physically fit to live longer is that they do not put the heart under excessive strain（过度劳累）and so they reduce the risk of heart and blood vessel（血管）diseases. They also avoid suffering weakened muscles, which are the cause of a great deal of trouble.
All in all, sensible exercise, suited to each person and properly undertaken on the advice of a doctor, is the best insurance of meeting these requirements. Why do people want to keep fit?
| A．Because they want to avoid health. |
| B．Because they want to add mental and physical fatigue. |
| C．Because they want to feel happier and live longer. |
| D．Because they want to obtain much more money. |
Which of the following is TRUE according to the passage?
| A．Everyone knows the importance of this plan. |
| B．Not all people do what the plan tells them to do. |
| C．Most people put the plan into practice. |
| D．No one wants to do with this plan. |
What does the passage mainly talk about?
| A．Balanced diet is the most important. |
| B．People who are physically fit live longer. |
| C．Most people can live longer. |
| D．People always do not put the heart under excessive strain. |
From the earliest times, man has been interested in art. People have often worked together to collect and save the world's art treasures. Fine art treasures from many countries are kept in an art museum called the Louvre in Paris, France. The works of art have been collected by the people of France over many centuries. The Louvre has not always been a museum. The first building was a fort(炮台). In 1190, it was the king's castle with high walls and a round tower. It had a moat to keep out his enemies.5uOver the years, the number of buildings around the castle grew. By 1350, the castle was no longer needed as a fort. The Louvre became a palace home for French kings and queens. During times of peace, new treasures were brought in. During days of war, many treasures were stolen, and the buildings were damaged. When Francis I became king of France in 1515, he brought in artists from many countries. One of the artists was Leonardo da Vinci from Italy. Da Vinci’s ‘Mona Lisa’ is the best known painting in the museum today. In 1793, the Louvre became a public museum, just as it is now. It is a place where art treasures have been saved for everyone to enjoy. On the whole, this passage is mainly about________.
| A．an art museum called the Louvre | B．an Italian artist named Leonardo da Vinci |
C．a king of France named Francis I | D．the best known painting in Louvre |
Which of the following is not true？
| A．The Louvre used to be a fort a very long time ago． |
B．French kings and queens once lived in it． |
C．The Louvre was taken by enemies in 1190． |
D．Many treasures were brought into the Louvre over the years． |
Why is it good for great art to be kept in public museums？
| A．It helps people remember who the King of France is． |
B．It keeps people out of the palaces． |
C．It gives everyone a chance to enjoy good art． |
D．It helps people to know who is the greatest artist． |
From the passage we know that _____．
| A．it is not possible for treasures to be stolen |
B．old forts always make the best museums |
C．great art should be shared with all the people |
D．king Francis I of France brought in artists from an old fort |
My father had returned from his business visit to London when I came in, rather late, to supper. I could tell at once that he and my mother had been discussing something. In that half-playful, half-serious way I knew so well, he said, "How would you like to go to Eton?" "You bet," I cried quickly catching the joke. Everyone knew it was the most expensive, the most famous of schools. Besides, even at 12 or 13, I understood my father. He disliked any form of showing off. He always knew his proper station in life, which was in the middle of the middle class, our house was medium-sized; he had avoided joining Royal Liverpool Golf Club and went to a smaller one instead; though once he had got a second-hand Rolls-Royce at a remarkably low price, he felt embarrassed driving it, and quickly changed it for an Austin 1100. This could only be his delightful way of telling me that the whole boarding school idea was to be dropped. Alas! I should also have remembered that he had a liking for being different from everyone else, if it did not conflict（冲突） with his fear of drawing attention to himself. It seemed that he had happened to be talking to Graham Brown of the London office, a very nice fellow, and Graham had a friend who had just entered his boy at the school, and while he was in that part of the world he thought he might just as well phone them. I remember my eyes stinging（刺痛） and my hands shaking with the puzzlement of my feelings. There was excitement, at the heart of great sadness. "Oh, he doesn't want to go away," said my mother, "You shouldn't go on like this.” “It's up to him," said my father. "He can make up his own mind." His father sold his Rolls-Royce because ________.
| A．it made him feel uneasy | B．it was too old to work well |
C．it was too expensive to possess | D．it was too cheap |
The writer's father enjoyed being different as long as ________.
| A．it drew attention to him | B．it didn't bring him in arguments |
C．it was understood as a joke | D．there was no danger of his showing off K |
What was the writer's reaction to the idea of going to Eton?
| A．He was very unhappy. | B．He didn't believe it. |
C．He was delighted. | D．He had mixed feelings. |
We can know from the passage that ________.
| A．Children who can go to Eton are very famous |
B．Children can go to Eton if they will |
C．It is very difficult for a child to get admitted by Eton |
D．Children don't have the right to decide whether they will go to Eton |
Allen : I’ve never been a big fan of the bears , especially the vacation show . On my last trip to Disneyland (1999) we passed it by , because we didn’t want to spend the time on something we didn’t really enjoy. If we’d known it would be closed by our next visit , I’m sure we would have watched it one more time . I was just making the point that it wasn’t until Disney announced the closing that this feeling suddenly sprang (弹跳) up for the Country Bear show at Disneyland .
But I think the idea of keeping some attractions (胜迹) open forever regardless of (不顾及) the number of visitors it gets is a mistake . We all have great memories of the Bears , but clearly very few kids today (or I should say families today ) are making those same memories from this show . That may be a sad fact , but it’s a fact . For whatever reason , the show doesn’t pull in the numbers . Isn’t it right to use the Country Bear space to bring in a more popular attraction so that more kids today can make those magic memories of an attraction THEY like ? Otherwise aren’t we just telling kids today that they “have to” make great memories of the Bears , when it’s obvious that the kids themselves are not enjoying the Bears like we did ?
Roger : I am very disappointed that they have decided to retire the Country Bear Playhouse . I remember going to the show as a child , and still enjoyed it as a teenager ,
and now young adult . It is true that there aren’t a lot of shows left at DL and with this one closing even less . Being at DL does require a lot of walking , and it is nice to have a few attractions that are a place to sit and enjoy a good show . I understand that DL has to develop , but there has to be some history to the Disneyland that Walt Disney first designed . There should be some parts of DL that just never go away , and this is one of them . By the time I have children it looks like there won’t be any attractions that I can say I went to as a child at the rate they are going .
Now the Bears are leaving . What I want to say is: stop trying to compete with everyone ! DL is the best , because of attractions like the Country Bears . If DL insists on destroying all of its magic to make way for the latest , well , then it might as well be just another theme (主题) park .What news might get people talking about the problem of the Country Bears ?
| A．The Country Bear Playhouse will be closed . |
| B．There will be a new attraction for our guests at Disneyland |
| C．The number of visitors to the Country Bear Playhouse is falling . |
| D．The Bears will retire because of old age and can’t give shows any more . |
Allen spoke mainly to get his point across that .
| A．the Bears will be missed |
| B．we should tell kids today that they “have to” make great memories of the Bears |
| C．the longtime attraction ought to make way for a future attraction |
| D．people never care about what they have until all is lost |
Which is the best choice to complete Roger’s idea : “The Country Bears have been a part of Disneyland for nearly 30 years , .”
| A．and I feel it is time to give our bears a good rest |
| B．but anyway , the attraction has lost interest |
| C．but I know that Disneyland will always be changing , and I accept that |
| D．and I am sad that the Bears will be leaving |
Which of the following is not in the same group as the other three ?
| A．an attraction | B．a theme park | C．the Bears | D．the latest magic |
Where can this passage be found ?
| A．In a Web discussion zone (区). |
| B．In a suggestion book . |
| C．In a report on the popularity of the Country Bears . |
| D．In high school students’ compositions |
There was one shop in the town of Mufulira which was widely known for its racial discrimination. It was a drugstore .While Europeans were served at the counter ,a long line of Africans queued at the window and often not only were kept waiting but were treated rudely by the shop assistants .One day I was determined to make a public protest （抗议）against this kind of thing ,and many of the schoolboys in my class followed me to the store.
I simply went into the shop and asked the manager politely for some medicine. As soon as he saw me standing in the place where only European customers were allowed to stand ,he shouted at me in a bastard （怪声怪气的）language which is only used by a boss when speaking to his servants .I stood at the counter and politely requested in proper English that I should be served .The manager became angry and said , “Even if you stand till Christmas ,I will never serve you .”
I went to the District Commissioner’s office .Fortunately ,he was out ,for he was one of the old school; however ,I saw a young District Officer who was a friend of mine .He was very concerned to hear my story and told me that all I had to do was come to him personally and he would buy my medicine for me .I protested that that was not good enough .I asked him to accompany me back to the store and to make a protest to the manager .This he did ,and I well remember him saying to the manager , “Here is Mr. Kaunda who is a responsible member of the Urban Advisory Council, and you treat him like a common servant .” The manager of the drugstore apologized and said , “If only he had introduced himself and explained who he was ,then ,of course ,I should have given him proper service.”
I had to explain once again that he had missed my point .Why should I have to introduce myself every time I went into a store…any more than I should have to buy my medicine by going to a European friend ? I want to prove that any man of any color ,whatever his position ,should have the right to go into any shop and buy what he wanted .After all, the money which I paid across the counter was exactly the same money as was paid by a European customer.The writer was ,at the time of the story , .
| A．a European officer | B．an African servant |
| C．a drugstore assistant | D．a black school teacher |
The manager of the drugstore shouted at the writer in dirty words because .
| A．he could not speak English in a polite way |
| B．he thought the writer couldn’t understand English |
| C．that was the language he used when speaking to Africans |
| D．that was the only language he could speak when he was angry |
In paragraph 3, the underlined sentence “he was one of the old school” means .
A．he stuck to those old racial ideas
B．he graduated from an old white school
C．he was in charge of an old black schoolWhy didn’t the writer wait at the window of the drugstore like other Africans?
| A．He believed his white friends would help him out . |
| B．He wanted to fight for equal rights of all black people. |
| C．He thought he was educated and should be treated differently. |
| D．He thought ,being an important person ,he should not be kept waiting. |
Please be advised that Nairobi like any other large city has a security and crime problem. However , if you observe the following simple guidelines you will stay and have a trouble-free seminar（研讨会）：
1．Do not wear a money belt. This makes you an instant target.
2．Cameras of all kinds are a favourite with snatchers. Feel free to use them within the Starehe Campus and the hotel grounds but not in the streets.
3．Ladies handbags are also a regular snatch. Avoid carrying one ,and if you must ,be
careful and hold on to it tightly.
4．Jewellery and even glasses with valuable frames are also often targeted .Bear this in mind.
5．When in a vehicle keep the doors always locked. And the windows only slightly open ,especially at traffic lights ,junctions and in slow moving traffic.
6．Beware of street children ,their begging often quickly changed into something more unpleasant.
7．Stay with the main party all the time ,and avoid wandering off on your own.
8．Finnally , the best defence is to be careful at all times and conscious of your environment.
Should you have any problem ,query or need help at any hour of the day or night ,call any of the following and they will do their best for you
| |
|
OFFICE FIXED |
HOME FIXED |
Mobile Phone |
| 1 |
KENNEDY |
763856/761221 |
763182 |
0733 |
| |
HONGO |
|
|
761294 |
| 2 |
FRED OKONO |
761221 |
764988 |
0733 604490 |
| 3 |
EDWIN OTIENO |
761221 |
761642/763011 |
072 701279 |
This selection must be delivered by .
| A．the Nairobe city government | B．the police of the Nairobe Airport |
| C．the organizer of the seminar | D．Kennedy Hongo, a detective |
After reading this notice ,visitors to Nairobe might gain an impression that .
| A．Fred Okono and his fellow workmates are very kind and helpful |
| B．Nairobe is a large city which is very developed |
| C．the crime problem is very serious in the city of Nairobe. |
| D．they should not have paid a visit to Nairobe ,and should buy a ticket back immediately. |
The notice tells us that .
| A．something unpleasant could happen to you if you use a camera during the seminar |
| B．ladies must not wear a handbag or any jewellery |
| C．in the hotels of Nairobe ,it might be dangerous to stay in a single room |
| D．everything will be OK if you always watch out and are clear about the surroundings. |
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