We all face quantities of stresses in day-to-day living, whether at work, in the home, or anywhere in between. Here's how stress can help us on an everyday basis.
◆Sharperung your memory.
Did you ever notice that sometimes when you are stressed, your memory seems to improve? Remember that test you passed where the answers seemed to come out of nowhere? It's because of stress hormones（荷尔蒙）that increase your alertness when it's most needed.
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Successful employees turn stress into motivation. Have you ever noticed that you get the least amount of work done when you have the fewest deadlines? Too little stress can affect how much you actually get done. When you take risks and choose to get over the difficulty, it improves your mental toughness and self-confidence.
◆Helping you resist the attack of illness. Believe it or not, the right kind of stress can help your body's defenses against illness. When you get sick, stress causes you to make hormones that battle threats to your health. That burst of stress is helpful to your immune system when your body faces a threat.
◆Making your life more interesting.
Think about some stressful situations that we consciously put ourselves in to make life more interesting and enjoyable, like asking someone out on a first date, conquering a known fear, or learning something new. These may not immediately come to mind when you think of stress because of the positive outcomes.
| A．Helping you get an advantage at work. |
| B．Helping you get through difficult times. |
| C．This will happen whenever you are stressed. |
| D．That's one way your brain responds to stress. |
E. You need a healthy immune system to help fight off diseases.
F. But they're the types that can help you achieve fulfillment and happiness.
G. But handled properly, stress can have many benefits for the body and mind.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Why do some people have many friends while others do not? However, it is not so. Let’s look at two psychological experiments which will give you the key to happy interpersonal relations.
The first experiment is called the “Hawthorne effect” after Hawthorne, Illinois, where the experiment took place. A group of psychologists examined the work patterns of two groups of workers in the Western Electric Company. The psychologists changed the working conditions for one group twice but left the other group alone. They were surprised to find that productivity increased on both occasions and in both groups. They concluded that the increase in productivity came from the attention given to the workers by the management. It had increased their motivation and so they had worked harder. In other words, if you take an interest in others, they will want to please you and you will have good relations with them.
After Martin Luther King, Jr was killed in 1960s, a teacher, Jane Elliott, living in an all-white town decided to help her class of young children understand why the Civil Rights Movement had been necessary in America.
She divided the class into two groups: one with blue eyes and other with brown eyes. Other eye colors such as hazel or green were excluded from his exercise. Then she told the class that brown-eyed people were cleverer than blue-eyed ones because of an agent for brown color found in their blood. Blue-eyed people were stupid, lazy and not to be trusted. Jane Elliott did not need to say any more. The brown-eyed students quickly got used to their new role as the leaders of the class. The blue-eyed students became quiet and withdrawn. Then she discovered something very interesting. Four poor brown-eyed readers began to read fluently in a way they had never done before. So if you want to be successful and happy, take an interest in others whether they are your classmates or workmates. Congratulate them on their success and sympathize with them in their troubles.
| A．Before the experiment the management talked to both groups of workers and explained that they wanted to find the best working environment for them. |
| B．Remember that the way you treat others will decide their attitude and behavior to you. |
| C．The second experiment shows what happens to personal relations if you are rude to or ignore others. |
| D．The ones who have more friends usually are those who care about others. |
E. Jane Elliott had shown that the way people are treated affects not only their behavior but also their confidence and their performance.
F. You may even imagine that this ability was something they were born with because it seems so effortless to them.
G. The second experiment tells us what teachers said had a great effect on the students.
（共5小题；每小题2分，满分10分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
根据对话内容，从对话后的选项中选出能填人空白处的最佳选项，并将答案填写在本题下面的横线上。选项中有两项为多余选项。
A： Mary, we are going to have a party on New Year's Eve. I’m sure we'll have a good time. _____
B： I'd like to._____
A： In our classroom. We are going to decorate it and turn it into a splendid ballroom.
B： _____ I shall be very glad to spend my first New Year in China with you.
A： But we are going to ask everyone at the party to give a performance. _____
B： I will. My voice is not very pleasant to the ear, though.
A ： I heard you sang once. _____ I’m sure you'll be the star of our New Year party.
B： Oh, thank you.
| A．Your voice was sweet and beautiful. |
| B．Where are you going to have it? |
| C．Would you like to join us? |
| D．Thank you for inviting me. |
E. Oh, it is great.
F. Let's go to the ball together.
G. Do sing us some English songs, please.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项
Is there anything more important than health? I don’t think so．“Health is the greatest wealth,” wise people say． ．
If you have a headache, toothache, backache, or bad pain in the stomach, if you complain of a bad cough, or if you suffer from high or low blood pressure, I think you go to the doctor．
The doctor will examine your throat, test your blood pressure, take your temperature, sound your heart and lungs, check your teeth or have your chest X-rayed．__________．The only thing you have to do is to follow his advice．_____
______．
An old gentleman came to see the doctor．The man was very ill．He told the doctor about his weakness, memory loss and serious problems with his heart and lungs．The doctor examined him and said there was no medicine for his disease．He told his patient to go to a quiet place for a month and have a good rest．______．In other words, the doctor advised him to follow the rule: “Eat at pleasure, drink with measure and enjoy life as it is．” The doctor also said that if the man wanted to be well again, he shouldn’t smoke more than one cigarette a day．
A month later the gentleman came into the doctor’s office．_______．He thanked the doctor and said that he had never felt a healthier man．
“But you know, doctor,” he said, “it’s not easy to begin smoking at my age”
| A．He also advised him to eat a lot of meat, drink two glasses of red wine every day and take long walks． |
| B．You can’t be good at your studies or work well when you are ill． |
| C．After that he will advise some treatment or some medicine． |
| D．All these will cost a lot of money． |
E．He looked cheerful and happy．
F．He was more worried about his illness．
G．Speaking about doctor’s advice, I can’t help telling you a funny story．
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
How do you enter a room full of strangers? Do you walk right in full of confidence? Or do you try to slip in without being noticed? ______
In life, we admire those who do their tasks confidently. We prefer people who appear to know what they are doing. But where does that confidence begin?
Developing self-confidence starts very early. It’s parents’ role to get kids on the right track toward becoming confident people. ______ That can be done by focusing on the child’s strengths. Parents should encourage their children to try new things and take risks. When children make mistakes, their parents should still let them know that they are loved. Children whose parents do these things will likely develop into confident adults. ___
___ So what’s the solution?
With most things in life, practice makes perfect, and that is true of confidence skills. _____Always hold your head high and look people in the eye. Answer questions clearly and confidently.
Focus on the things that you do well, and look for opportunities to use those abilities.
Prepare thoroughly for every project. You’ll approach the task more confidently knowing that you are ready.
______ It could be a good test score or a prize from a contest. Remind yourself that one success often leads to the next.
However, all humans fail at times, and you will too. Even with efforts to try all the above, you will never be perfect. But you can learn to love and accept yourself and live your life with confidence.
| A．Keep in mind an item that reminds you of a recent success. |
| B．The more you practice them, the easier they will become. |
| C．The way you go into new situations show your level of self-confidence. |
| D．Our goal is to prepare students to go into the world with confidence. |
E. To help that process, parents should always offer more praise than criticism.
F. Learning from mistakes helps you face the same situation later without fear.
G. But self-confidence still doesn’t come easily.
阅读下列应用文及相关信息，并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。
注意: 如果选E请同时涂A,B; 如果选F请同时涂C,D.
A. DETECTIVES ABROAD
Read about the lives of real detectives. This monthly magazine brings you up-to-date true stories about real life of detectives as they chase criminals across continents. Find out how some of the most dangerous criminals in the world are caught by some of world's finest detectives. Follow their routes on the free map which comes with every issue.
B. WORLD TRAVEL
This weekly magazine can bring the world to your home. Have you ever wondered what the Chinese eat for breakfast? Did you know that the Sahara Desert is getting bigger every year? This fascinating magazine, full of color photographs, is your window on the world.
C. ONLY 16
Every week well-known writers bring you the latest teenage love stories. Each magazine carries three full-length stories as well as cartoons and color pictures of your favorite film stars.
D. EUROPE NEWS
The weekly magazine keeps you in touch with what's happening. Filled with facts and figures about almost everything you can think of, plus articles by our regular writers on the week's most interesting news stories. Special back page sums up the news for the busy readers.
E. OLD SCHOOLHOUSE
The magazine is approximately 200 pages, full color, and packed with support and fun! Columns: Creation Answers with AiG's Ken Ham, Resource Room for special needs home schooling with Christine Field, Diana Waring's History column, our Finishing the Race (High School) department, and Show and Tell – where readers share their own detailed methods and curriculum choices.
F. CRIME AND CRIMINALS
These exciting short stories are written by well-known crime writers. Every magazine brings you the best in criminal thrillers, stories are so good that you won't be able to put the magazine down. And every month we leave one crime unanswered so that you, that reader, can play detective.
请阅读以下读者的信息，然后匹配读者和适合他/她的杂志：Emi is a university student studying Italian and Politics. She doesn't have much time to read anything very detailed but she is looking for something with plenty of news and information.
Carrie is sixteen years old and loves spending time listening to pop music and lying on her bed reading. She is always interested in finding out more about some of the stars in the world of pop and fashion.
Bill travels a lot when he was younger. Now that he has stopped his work, he enjoys reading about foreign people, places and customs even if he has already visited that part of the world.
Leroy used to be a detective. He still takes an active interest in the work of the police, but these days he enjoys reading fictions after years spent chasing real criminals.
Brigitte has a five-year-old daughter and after several talks with her husband, she is considering to educate their daughter at home. She would like a magazine to learn about this new trend.
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