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Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.
Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.
Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.
Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.
Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals This doesn’t mean that you can eat a bag of chips instead of a meal.
Don’t eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8—10 hours.
The writer gives us pieces of advice on healthy eating.
| A．4 | B．5 | C．6 | D．7 |
Which snack is Not mentioned in the passage?
| A．Fruits | B．Yogurt |
| C．Chips | D．Ice cream |
Which of the following is TRUE according to the passage?
| A．Snacks are bad for our health. |
| B．We should keep eating until we are full. |
| C．Dinner is the most important meal of the day. |
| D．We should have dinner at least 3 hours before going to bed. |
The underlined(画线)word “digest” means “ ” in Chinese.
| A．消化 | B．享用 | C．储存 | D．循环 |
The passage mainly tells us .
| A．where to eat | B．how to eat |
| C．why to eat | D．when to eat |
Helping others is a great thing to do．You can learn new things and have fun．There are many ways of helping others in your community．You can help people，animals or the environment．It can make you feel good too! How can you help？
Charities（慈善机构） are organizations that help others，for example．UNICEF or the World Wildlife Fund．You can help charities by giving your time，giving money or giving things that you own．You can also help people or places you know．
Volunteering
Volunteering is when you give your time to help others．It's something which you do not have to do or for which you will not be paid．Some ways of volunteering are：
•visiting old people to talk to them or help them
•walking dogs at an animal shelter．（避难所）
•cleaning up a park．
Fund raising
Fund raisingis when you collect money to help others．Some ways of fund raising are：
•making cakes or biscuits to sell．
•doing a sponsored（赞助） activity．For example，family and friends give you money if you finish a long walk．Donating
Donating is when you give your things or money to help others．Some ways of donating are：
•giving your old toys or clothes to a charity that helps sick children or poor people．
•giving your old books to a library．
•giving your money to a charity．
So，what can you do to help others？
（1）You'll when you help other people．
| A． |
feel uncomfortable |
| B． |
have a great job |
| C． |
feel good |
| D． |
have a hard time |
（2）How many ways of volunteering are mentioned in the article？
| A． |
Two |
| B． |
Three |
| C． |
Four |
| D． |
Five |
（3）The underlined word "fund raising" means " " in Chinese．
| A． |
募款活动 |
| B． |
慰问活动 |
| C． |
志愿活动 |
| D． |
捐物活动 |
（4）Which of the following is a way of donating？
| A． |
Cleaning up a park． |
| B． |
Giving your old computer to a charity． |
| C． |
Taking care of sick people in hospital． |
| D． |
Making pancakes or sandwiches to sell． |
（5）What is the best title for the passage？
| A． |
Charities |
| B． |
Ways of Volunteering |
| C． |
A Great Thing to Do |
| D． |
Helping Others． |
"Early to bed and early to rise make a man healthy，wealthy and wise．"This is an old English saying．It means that when we go to bed early，we can get up early the next morning．Then we will become healthy．We will also become rich and clever．
This is true．To be healthy，we must have enough sleep．Experts（专家） say that adults should get seven to eight hours of sleep a night．Teenagers need nine to ten hours．And school﹣aged children may need more than ten hours of sleep．Children who do not have enough sleep can't do their work very well．They won't be wise and they may not become wealthy!
We also need exercise．Walking，running，swimming and playing games are all exercise．Exercise keeps us strong．It also helps the blood to move around the body．This is very important．Our blood takes the nutrition（营养） from food to all parts of our body．
The head also needs blood．So exercise that moves the blood to our head helps us think better!
（1）If we get up early and go to bed early，we'll ．
| A． |
become weak |
| B． |
have more time |
| C． |
be healthy |
| D． |
have more work to do |
（2）Who needs most hours of sleep to keep healthy？
| A． |
Adults |
| B． |
Teenagers |
| C． |
Experts |
| D． |
School﹣aged children |
（3）A child when he does not have enough sleep．
| A． |
can't study well |
| B． |
will be wise |
| C． |
will be wealthy |
| D． |
will be active in class |
（4）A person needs exercise because ．
| A． |
he is strong enough |
| B． |
it helps make him healthy |
| C． |
he has a lot of homework to do |
| D． |
It can bring him much blood |
（5）Which of the following is Not TRUE？
| A． |
Exercise helps the blood to move． |
| B． |
Exercise is good for a person's head． |
| C． |
If we have enough blood，we'll be wise． |
| D． |
It's good for us to get up early and go to bed early． |
Shopping used to mean going to shops，but nowadays，you can shop without even leaving your home．Just sit in front of your computer，click（点击）your mouse and your things will be sent to your house in several days．You can also use your mobile phone to buy things you want．Nov.11 was a big day for many people who like shopping online．On that day，many stores offer a big sale．The biggest Chinese online shopping sites are Taobao．com and Tmall．com．
Goods（商品）online are often much cheaper．Shopping online also saves you a lot of time．And you often have more kinds of goods online than in shopping centers．Another big advantage of online shopping is that it helps you get things easily from different cities，even different countries．
While enjoying online shopping，many people also have worries，especially for middle school student buyers．They often buy things that they don't need．"Middle school students should pay more attention to their study．Searching for things to buy online wastes their time．"said teachers．
46．Nowadays，shopping becomes easier than before．
47．Many people like shopping online on November 11．
48．Shopping online can't save time and money．
49．Teacher think middle school students should pay more attention to their study．
50．This article is about disadvantages of shopping online． ．
Do you like taking photos when you travel to a new place？Photos are a good way to keep your beautiful memories of a certain place．But you can't simply take photos everywhere．
Many people take photos in theaters，but this is actually not a good thing to do．The copyrights（版权）of the shows need to be protected．And taking photos during a show may also trouble others．
In museums，if there are "No photos" sighs，you should keep your camera off．Even if there are no such sighs and you really want to take photos，at least turn off the camera's flash can be bad for the antiques．（古董）
If you are going to travel abroad，remember not to take any photos at customs（海关）．In many countries you will face heavy punishment if you do it．
Also，when you are visiting a church（教堂），it's very impolite to take photos．
If you are a fan of street snapping，be careful．Not everyone likes a stranger taking photos of them．Before taking a photo，ask him or her for permission．
Taking photos is not a bad thing，but you don't want to get yourself in trouble by doing it in the wrong place．
61．If you really want to take photos in museums，at least you should ．
| A． |
protect the copyrights |
| B． |
turn off the camera's flash |
| C． |
behave well |
| D． |
ask for permission |
62．Do not take photos at customs because ．
| A． |
you will be punished |
| B． |
the flash can be bad for the antiques． |
| C． |
it may trouble others |
| D． |
it is impolite． |
63．The underlined word "snapping" in the text means ．
| A． |
playing |
| B． |
travelling |
| C． |
showing |
| D． |
photo﹣taking |
64．According to the text，you can't simply take photos in places．
| A． |
4 |
| B． |
5 |
| C． |
6 |
| D． |
7 |
65．What is the main idea of the article？
| A． |
How to take photos for others |
| B． |
No photos in public places． |
| C． |
Don't take photos in the wrong place |
| D． |
Hiding your camera when taking photos． |
2017 is the Year of the Rooster（公鸡）according to Chinese Zodiac （十二生肖）．The Year of the Rooter starts form Jan.28.2017．（Chinese New Year） and lasts to Feb.15.2018．
Rooster is the tenth in the 12﹣year cycle（循环）of Chinese Zodiac．The Years of the Rooster include 1921，1933，1945，1957，1969，1981，1993，2005，2017，2029…
Zhu Hui was born in the Year of the Rooster．His lucky numbers are 5，7 and 8．His lucky colors are good，brown and yellow…
56．These are Zhu Hui's lucky things except ．
| A． |
lucky colors |
| B． |
lucky numbers |
| C． |
lucky days |
| D． |
lucky flowers． |
57．Wearing clothes may bring bad luck to him．
| A． |
gold |
| B． |
brown |
| C． |
yellow |
| D． |
red |
58．His lucky direction is ．
| A． |
east |
| B． |
south |
| C． |
west |
| D． |
north |
59．Which of the following is his unlucky number？
| A． |
78． |
| B． |
58 |
| C． |
57 |
| D． |
39 |
60．If a person was born in 1992，he is a according to Chinese Zodiac．
| A． |
Monkey |
| B． |
Rooster |
| C． |
Dog |
| D． |
Pig． |
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