Less is more. This is why we say: reduce things by half instead of doubling them, get rid of junk instead of piling it up, slow down instead of . Apply these in your everyday life, and you will find yourself being on your journey to simplification.
When you concentrate on one task, you find you have that you didn’t even know you had. Just imagine: you are at a fair and you have to carry two heavy pigs over 100 yards. If you keep one and then the other, it will take a long time, because one of them will keep slipping out of your hand and . But if you tie one pig in a place, pick up the other, gather all your , make a dash for the finish line, pause for a moment, run back, get the other one, and with great determination, carry the second pig to the finish line, and then you can be sure of success.
The stress of work is now great almost in all occupations. In the modern nuclear family, the stress that would have been shared among all the relatives is now on the individual partner.
If you have the feeling that 24 hours per day is not , then it’s not because the day has too few hours, but because you have too many activities. A simple fact is that people tend to forget. The is equally simple: refuse to accept so many assignments.
“I can handle stress” is regarded as a positive statement. People who can handle stress are given more --- until one day they . Pay careful attention to the that tell you that you are under more stress than you can deal with. These signs come from various of life. You become ill, or your work efficiency .
If you have any of these symptoms, change your life goals and decrease your tolerance of stress. Say openly, “I can’t manage that.”
A．bringing up B．taking up C．giving up D．speeding up
A．operations B．advantages C．principles D．relations
A．appetite B．gift C．energy D．excuse
A．grabbing B．pushing C．enjoying D．exchanging
A．running off B．turning off C．catching up D．lying down
A．labor B．strength C．power D．force
A．equally B．largely C．formerly D．mainly
A．contracted B．concentrated C．congratulated D．constructed
A．proper B．short C．important D．enough
A．overloaded B．overdeveloped C．overcrowded D．overslept
A．answer B．solution C．problem D．destination
A．break up B．break off C．break out D．break down
A．phenomena B．signs C．problems D．parts
A．qualities B．directions C．aspects D．stages
A．improves B．decreases C．increases D．changes
A high school history teacher once told us, “If you make one close friend in school, you will be most fortunate. A true friend is someone who stays with you for life.” teaches that he is right. Good friendship is just not easily .
It is possible that we simply do not stay in one place long enough for a true friendship to . However, there can be disagreement in the need for each of us to think carefully about what kind of friendship we want.
To most of us, are considered very important, but we need to make it clear in our minds what kind of friendship we want. Are they to be close or at arm’s length? Do we want to ourselves or do we want to walk on surface(表面)? For some people, many friendships on the surface are enough and that’s all right. But at some point we need to make sure that our are the same as our friends’ expectations. The sharing of experiences including our tears as well as our dark dreams is the surest way to friendships. But it must be done slowly and only if there are signs of interest and action .
What are some of the of friendship? The greatest is the attraction to expect too much too soon. Deep relationships time. Another “main difficulty” is the selfishness to think one “ ” the other, including his time and attention. , friendships require actions in return. In other words, you must give as as you take. Finally, there is a question of taking care of. Unless you spend time together, talking on the phone, writing letters, doing things together, friendships will die .
A．Knowledge B．Books C．Teachers D．Experience
A．understood B．formed C．realized D．made
A．design B．intend C．develop D．appear
A．no B．any C．not D．some
A．lives B．relationships C．friendships D．classmates
A．taken B．left C．given D．kept
A．own B．share C．think D．suffer
A．that B．very C．quite D．so
A．expectations B．attractions C．choices D．ideas
A．good B．ordinary C．social D．personal
A．prove B．produce C．weaken D．deepen
A．carried through B．carried out C．carried on D．carried away
A．in surprise B．in return C．in turn D．in answer
A．difficulties B．differences C．disadvantages D．advantages
A．cost B．spend C．take D．waste
A．loves B．hates C．plays D．holds
A．differently B．Fortunately C．Similarly D．Regretfully
A．many B．much C．little D．possible
A．reasonable B．comfortable C．spare D．valuable
A．of B．from C．out D．away
He must have been completely lost in something he was reading because I had to tap on the windscreen to get his attention.
“Is your taxi____?” I asked when he finally looked____at me. He nodded, then said____as I settled into the back seat, “I'm sorry, but I was reading a____.” He sounded as if he had a____.
“I am not in a hurry, ” I told him. “Go ahead and finish your letter. ” He____his head. “I've read it several times already. I guess I____ know it by heart. ”
“Letters from home always mean a lot, ” I said. “From a child?”
“This isn't____,” he replied. “Although it ____ just as well have been family. Old Ed was my oldest friend. In fact, we used to call each other ‘Old Friend’ when we'd meet. I'm not much good at ____.”
“I don't think any of us keep____our letters too well,” I said. “I know I don't. But I____ he's someone you've known quite a while?”
“All my life. We were kids together, went to school together and all the ____ through high school. ”
“There are not too many people who've had such a long friendship,” I said.
“____,” the driver went on, “I hadn't seen him more than once or twice a year over the past 25 or 30 years because I____away from the old neighbourhood and you slightly lose touch ____ you never forget. He was a great guy.”
“You said ‘was’. Does that mean...?”
He nodded. “____a couple of weeks ago.”
“I'm sorry, ” I said. “It's no fun to lose any friend and losing a real old one is____ tougher. ”
He didn't ____ to that, and we rode on in silence for a few minutes. But I realized that Old Ed was still on his mind when he spoke again, almost more to himself than to me: “I should have kept in touch. ”
“Well, ” I agreed, “we should all keep in touch with old friends more than we do. But things____ and we just don't seem to find the time. ”
...
When I got to my hotel room I didn't unpack right away. First I had to write a letter and mail it.
A．available B．acceptable C．beneficial D．occupied
A．down B．up C．To D．off
A．unexpectedly B．curiously C．apologetically D．definitely
A．booklet B．novel C．book D．letter
A．cold B．fever C．secret D．story
A．hung B．nodded C．shook D．kept
A．anyhow B．hardly C．almost D．really
A．friendship B．family C．leadership D．colleague
A．could B．might C．maybe D．would
A．writing B．reading C．talking D．Learning
A．up B．with C．on D．in
A．speak B．make C．think D．assure
A．curriculum B．coincidence C．life D．way
A．Eventually B．Actually C．Additionally D．Besides
A．removed B．left C．headed D．moved
A．even though B．as though C．when D．whereas
A．Died B．Suffered C．Choked D．Survived
A．ever B．even C．fairly D．quite
A．answer B．reply C．question D．talk
A．take up B．pick up C．come up D．break up
A Leap to Honor
Leaping on a narrow balance beam(平衡木) is not easy. But Lola Walter, a 13-year-old gymnast, is an expert at it.
To perfect her skills, Lola for four hours a day, five days a week. At the state championships in March, she finished seventh out of 16 girls.
That’s especially impressive, she is legally blind, born with a rare condition that causes her eyes to shift constantly. She often sees double and can’t how far away things are.
When she was little, her mom that even though she couldn’t see , she was fearless. So her mom signed her up for gymnastics when she was three. She loved the right away and gymnastics became her favorite.
Though learning gymnastics has been more for her than for some of her tournaments, she has never quit. She doesn’t let her stop her from doing anything that she wants to.
She likes the determination it takes to do the sport. Her biggest is the balance beam. Because she has double vision, she often sees two beams. She must use her sense of touch to help her during her routine. Sometimes she even closes her eyes. “You have to your mind that it’ll take you where you want to go.” says Lola.
To be a top-level gymnast, one must be brave. The beam is probably the most for anyone because it’s four inches wide. At the state competition, Lola didn’t fall the beam. In fact, she got an 8.1 out of 10---- her highest score yet.
Lola doesn’t want to be differently from the other girls on her team. At the competitions, the judges don’t know about her vision . She doesn’t tell them, because she doesn’t think they need to know. Her mom is amazed by her attitude.
Lola never thinks about . She is presently at Level 7 while the highest is Level 10 in gymnastics. Her is to reach Level 9. She says she wants to be a gymnastics coach to pass down what she’s learned to other kids she grew up.
Lola is of all her hard work and success. She says it’s helped her overcome problems in her life outside gymnastics, too. Her for others is “just believe yourself”.
A．runs B．teaches C．trains D．dances
A．since B．unless C．after D．though
A．tell B．guess C．assume D．predict
A．suspected B．remembered C．imagined D．noticed
A．deeply B．well C．ahead D．closely
A．task B．sport C．event D．show
A．boring B．enjoyable C．different D．unsatisfactory
A．talent B．quality C．nature D．condition
A．doubt B．advantage C．challenge D．program
A．examine B．express C．open D．trust
A．fearful B．harmful C．unfair D．inconvenient
A．to B．on C．off D．against
A．greeted B．treated C．served D．paid
A．pains B．stresses C．injuries D．problems
A．positive B．friendly C．flexible D．caution
A．defending B．quitting C．winning D．bargaining
A．standard B．range C．view D．goal
A．until B．as C．when D．before
A．proud B．tired C．ashamed D．confident
A．plan B．advice C．reward D．responsibility
Surfing: It’s Not Just for Boys Anymore
If you asked high school girls to name their favorite sports, most would probably say basketball or volleyball. I happen to be one of the few girls who would : surfing (冲浪运动). But isn’t that a boy thing? Some people , but most are certain.
I started surfing about five years ago and in love with the sport on the very first day. Riding that first was the best feeling I had ever experienced.
When I try to surfing with other things, I find it very difficult because, in my , there’s nothing like it. It involves (牵涉到) body, and soul. There's sand between my toes and cool, salt water all us. The feeling I get when I'm surfing across that , becoming one with the , is like I'm weightless.
The one thing I can from surfing and not any other sport is endless challenge (挑战). You can never be the “best suffer” because the ocean uncountable waves that nobody can ever master. The variations (变化) of surfing styles are wonderful. Some suffers are free and flowing; are very aggressive (活跃有力的) and sharp. All of these things attract me to surfing and make it from any other sport.
I've to tell every girl I know to do something that people don't think girls can do. It's part of being human to advance to new , so shouldn’t it be expected that girls should step up and start pushing the limits of things boys and men to dominate (主宰)?
There’re women side by side with the President of our country, so why not side by side with the boys the football team or out in the water surfing? Give girls a chance to , and they will.
A．tell B．answer C．give D．realize
A．wonder B．understand C．reply D．believe
A．stayed B．came C．dropped D．fell
A．wave B．storm C．sail D．boat
A．bring B．connect C．compare D．tie
A．work B．study C．holiday D．life
A．mind B．effort C．health D．time
A．along B．above C．around D．by
A．beach B．water C．board D．lake
A．sky B．world C．earth D．ocean
A．take B．get C．make D．keep
A．catches B．includes C．offers D．collects
A．others B．the others C．another D．other
A．known B．right C．far D．Different
A．chosen B．tried C．learned D．Promised
A．levels B．points C．steps D．parts
A．began B．got C．used D．learned
A．sitting B．walking C．fighting D．working
A．of B．from C．on D．with
A．think B．succeed C．perform D．feel
阅读下面短文， 从短文后所给的四个选项（A、B、C、D）中，选出可以填入空白处的最佳选项。
Recently I understood the true meaning of love. That would have been, Kane, a boy. Kane was the two-year-old son of Joline, my new neighbor, who moved here from California.
Kane was born with hard sticks for . And on that morning I the effect that Kane’s physical had on his family. But I also witnessed so much that.
I saw an extraordinary family that embraced this special child, a family that wouldn't allow Kane to know he was . Joline had constructed a small cart just a few inches the floor for his son to get around. Using his hands to move about, the cart Kane to “go to” any place just as else was able to do. Kane was more than just a member of the family, he was the .
Much later in my life, I came to that God had sent this child to help some of us who just weren’t getting what was all about. Even with my limited capacity for understanding at that time I knew that Kane was a developed spirit with great wisdom.
Kane demanded attention, not because of his mobility challenges or other apparent shortcomings. In his mind, he had no or shortcomings. The truth is that he received because he was alive and real and had so much to offer.
Kane was and is lots of warm and powerful energy to us all so we might learn that ： Love surpasses all things. If you met this kid, you’d want him for a friend he was with so much to .
A．hands B．feet C．legs D．arms
A．witnessed B．observed C．concluded D．mentioned
A．faults B．mistakes C．obstacles D．shortcomings
A．rather than B．more than C．other than D．or rather
A．irregular B．different C．normal D．unfortunate
A．down B．away C．back D．off
A．arranged B．allowed C．transformed D．removed
A．everybody B．somebody C．anybody D．nobody
A．symbol B．signal C．soul D．mark
A．recognize B．experience C．imagine D．realize
A．love B．confidence C．wisdom D．power
A．probably B．generally C．highly D．largely
A．and B．but C．or D．as
A．commitments B．promises C．expectations D．challenges
A．attention B．attraction C．description D．impression
A．even B．yet C．almost D．still
A．created B．released C．sent D．responded
A．lesson B．message C．notice D．note
A．once B．while C．before D．because
A．receive B．give C．handle D．change
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