请阅读下面的短文，根据短文内容从下面方框内的七个选项中，选择五个还原到文中，使短文意思通顺、结构完整。（每小题2分）
Almost every day, we talk about health. But what is health? Health means eating well, getting enough exercise, and having a right weight (体重). Let’s read the following rules.        
◆Eat different kinds of food.                   Remember that we can only get what we need by eating different kinds of food, especially (尤其) fruit and vegetables.
◆Drink water more often.              We should try to drink more water and less sugary (含糖的) drinks.
◆Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably (舒服地) full, stop eating.             If you do it too often, it can make you unhealthy and fat.
◆              Try to spend more time doing outdoor activities, such as playing basketball, walking and swimming.