In this modern world, we rush around all day with no time for stillness. And when we are 48 to be still, we're in line for something, or waiting at a doctor's appointment, or on a bus or train. This comes at a 49 : we lose that time for consideration, for observing and listening. We lose peace. And 50 yet: sometimes no action is better than too much action at all. You can run around crazily, but get nothing done. Take a moment to think about how you spend your days? Are you always 51 through your schedule?
Is this how you want to spend your life? If not, take a moment to be still. Don't think about what you have to do, or what you've done already. 52 be in the moment. Then after a minute or two of doing that, consider your 53 , and how you'd like it to be. See your life with less movement and less rushing. See it with more stillness and more peace. It's pretty simple: all you have to do is sit still for a little bit each day. Once you've got 54 to that, try doing less each day. Find happiness now, in this moment, instead of waiting for it.
Value the stillness. It's a treasure and it's 55 to us, always.
A．forced B．ordered C．invited D．told
A．cost B．risk C．loss D．danger
A．later B．worse C．better D．deeper
A．breaking B．rushing C．living D．going
A．Nearly B．Ever C．Just D．Already
A．life B．belief C．road D．future
A．addicted B．accustomed C．permitted D．ready
A．available B．convenient C．potential D．reasonable
Tom grows the nicest vegetables and fruits and the most beautiful flowers in the village. Plants grow in Tom’s garden all through the __1__ and they are much __2__.
Tom cuts some flowers for his sitting room table, eats some fruits and vegetables, but he __3__ most of them in the market. His vegetables, fruit and flowers are so __4__ and beautiful that they sold much more __5__ in the market than those of other villagers.
How does Tom grow these beautiful things? He is so __6__ that he just sits under his orange tree with his radio.
He __7__ the music all day.
That is quite true. Tom __8__ things in spring, summer, autumn and winter. After that he sits with his radio. And everything __9__. It is the music that does the work. Tom knows more clearly that music makes the biggest vegetables and the most beautiful flowers. Plants love __10__ as much as people.
A．week B．month C．season D．year
A．better B．worse C．less D．later
A．buys B．sells C．borrows D．lends
A．dear B．bad C．big D．small
A．politely B．quickly C．slowly D．carefully
A．angry B．busy C．tired D．lazy
A．listens to B．hears C．watches D．speaks
A．fills B．plants C．throws D．makes
A．does B．moves C．grows D．plays
A．work B．rain C．stories D．music
A Shelter for the Homeless
Last summer I was a volunteer (志愿者) at a shelter for the homeless, a place for homeless people to sleep at night. I wasn’t working that summer and was 36 only two classes in summer school, so I had some 37 time.
Three nights a week, I 38 in the kitchen of the shelter along with four other volunteers. We planned and 39 for 45 people hot meals 40 vegetables, chicken, fish and fruit. The homeless people 41 this good food because many of them usually didn’t eat well.
I 42 this volunteer work, making 43 with the four volunteers in the kitchen. One was a very nice elderly housewife, one a movie actor, another a young teacher, and the other a college student, 44 me.
I talked to a lot of the homeless people at the shelter. Their life stories 45 me with sympathy (同情). Some of them had 46 with alcohol (酒) or drugs while others only had bad 47 . One woman worked for almost 30 years for a small company, and 48 she lost her job. She looked for a 49 job,but couldn’t find one, for she was too 50 . She could do nothing but sell her furniture — sofas, chairs, and tables 51 she could pay for her food.The woman 52 on job hunting, but she 53 couldn’t find one.She had no money for her 54 and had to sleep in her car. Then she had to sell her car. Alone, 55 , and homeless, she finally came to the shelter.
A．studying B．planning C．holding D．taking
A．full B．free C．extra D．long
A．helped B．waited C．appeared D．washed
A．ordered B．bought C．cooked D．finished
A．with B．from C．by D．in
A．demanded B．needed C．collected D．requested
A．wanted B．had C．owned D．enjoyed
A．decisions B．wishes C．friends D．changes
A．as B．like C．except D．besides
A．struck B．filled C．seized D．provided
A．habits B．worries C．difficulties D．problems
A．luck B．pain C．experience D．loss
A．so B．again C．then D．thus
A．good B．fresh C．skilled D．new
A．old B．poor C．sick D．dull
A．if B．because C．so that D．in case
A．went B．moved C．came D．worked
A．also B．still C．almost D．even
A．block B．cottage C．building D．flat
A．afraid B．shy C．shocked D．mad
As a kid, I spent my summers with my grandparents in Texas. And every few summers, we’d __16__ the caravan (旅游团队), a group of Airstream trailer owners who __17__ together around the U.S. and Canada．
I loved and worshipped my grandparents and I really looked __18__ to these travels. On one particular __ 19__ ，I was about 10 years old. I was rolling around in the backseat. My grandfather was __20__ . And my grandmother had the passenger seat. She smoked throughout these trips, and I hated the __21__.
At that age, I’d take any excuse to make estimates(估计) and do minor __22__．At any rate, I decided to do the math for my __23__. I estimated the number of cigarettes per days, estimated the number of __24__ per cigarette and so on. When I was satisfied that I’d come up with a reasonable number, I poked my head into the __25__ of the car, tapped my grandmother __26__ the shoulder, and proudly proclaimed, “At two minutes per puff, you've taken nine years off your __27__!” Because the ad said, every puff of a cigarette takes some number of minutes __28__ smoker’s life．
I expected to be applauded for my __29__ and arithmetic skills. That’s not what happened．__30__, my grandmother burst into __31__. I sat in the backseat and did not know what to do. My grandfather was a highly intelligent, __32__ man. He had never said a harsh word to me. He pulled __33__ onto the shoulder of the highway. He stopped and got out of the car, __34__ me, and after a bit of silence，he gently and __35__ said, “Jeff, one day you’ll understand that it’s harder to be kind than clever.”
A．take B．join C．attend D．visit
A．work B．study C．travel D．explore
A．forward B．backward C．toward D．upward
A．holiday B．research C．trip D．return
A．talking B．reading C．training D．driving
A．scene B．smell C．band D．type
A．arithmetic(算数) B．question C．game D．problem
A．grandfather B．grandmother C．visitor D．car
A．cases B．smokes C．kinds D．puffs(烟头)
A．window B．seat C．back D．front
A．at B．in C．on D．under
A．tour B．life C．distance D．date
A．away B．from C．with D．off
A．cleverness B．coolness C．happiness D．ability
A．Eventually B．Instead C．Unfortunately D．Though
A．words B．laughters C．tears D．screams
A．stubborn B．determined C．lonely D．quiet
A．over B．in C．away D．up
A．noticed B．looked C．glared D．glanced
A．angrily B．excitedly C．calmly D．coldly
A hospital is needed by every living person at the time of birth, death, physical injuries, or sickness. It is always a 16 place where family members can gather around the person who needs the 17 of well trained medical doctors and nurses.
As Nicole Hagen and Ricky Beebe were born into the Hagen family in 1998, the parents were both in the delivery (分娩) room. This is a 18 as the tradition has been for the father to be in the next room. 19 hospitals have a birthing room where there is an extra sofa and a chair for the father to either sit or even to sleep on next to his wife. Many 20 are taken of the new baby within a few minutes of his or her 21 . Even a video can be made with the proud father taking pictures of the doctor, nurses, mother, and baby. A nurse may take a 22 picture of the father, mother, and baby. Young children will not see the baby 23 the doctor and nurses allow them into the room many hours later.
At the death of Grandma Hagen, the adult children 24 at her bedside. As she was dying, her children talked to her, read the Bible, and even sang some of her 25 songs. The nurses would check on her very often and the doctor came as his time 26 . She was given pain pills 27 her last few hours would be as 28 as possible. When she died the family cried together in sorrow for the loss of their mother. Grandpa Hagen had died fourteen years 29 . Grandma Hagen was 82 when she died.
Doctors operate on broken bones 30 by accidents in factories or car accidents. Children sometimes fall down stairs where an arm is 31 . Athletes get hurt in 32 of football, basketball, baseball, track, and soccer. Most injuries are repaired very successfully 33 the great skill of the doctor.
Illness from disease, alcohol, or smoking often requires a person to stay a long period in the hospital. People like to recover 34 . However, if medical care is needed, a hospital may be the 35 home for some patients.
A．beautiful B．big C．quiet D．nice
A．operation B．help C．check D．medicine
A．development B．fact C．question D．try
A．Modern B．New C．Many D．Large
A．things B．gifts C．people D．pictures
A．chance B．falling C．birth D．sight
A．valuable B．necessary C．family D．hospital
A．until B．as C．if D．when
A．gathered B．looked C．pointed D．smiled
A．old B．favorite C．own D．new
A．went by B．arrived C．remained D．allowed
A．so that B．even though C．as if D．that
A．happy B．pleased C．comfortable D．lucky
A．ago B．faster C．later D．earlier
A．made B．caused C．controlled D．brought
A．broken B．raised C．pained D．stretched
A．cases B．conditions C．games D．playground
A．in the form of B．thanks to C．out of D．from
A．at once B．at home C．easily D．as well
A．usual B．common C．second D．free
It is interesting to observe the way in which children so often react against their parents’ ideas, while at the same time 36 their parent’s characteristics. This is to say, the children grow up to have different 37 from their parents, yet to have 38 personalities. There is a 39 going on in the toy world at present over 40 children should be encouraged to have war toys. I do not see any 41 in forbidding them when I think of the 42 of my friend Henry.
Henry is the son of strict parents who were against war. He was never 43 toy soldiers or guns as a 44.
Henry 45 and went into the army, becoming a first-class soldier and 46 all sorts of honors in the army. In that way he became the 47 of what his parents might have 48 of their son. And yet there is a gentleness about Henry which shows a 49 personality. His sympathies(同情) which I can see must have come from his 50. 51 doing things differently from our parents, a lot of the 52 gets passed on.
Parents have to 53 their children what they believe to be right; but it is not much your ideas that the children 54 your example. Perhaps the best way to teach one’s child gentleness is not to forbid toy guns, but to be 55 in one’s own everyday life.
A．studying B．keeping C．changing D．cutting
A．views B．characters C．appearance D．behavior
A．different B．special C．perfect D．similar
A．fight B．quarrel C．speech D．problem
A．when B．whether C．why D．how
A．way B．harm C．point D．idea
A．past B．mistake C．example D．experience
A．allowed B．encouraged C．given D．found
A．son B．boy C．pupil D．person
A．gave up B．ended up C．grew up D．rose up
A．winning B．accepting C．losing D．refusing
A．extreme B．special C．officer D．opposite
A．expected B．thought C．spoke D．proved
A．powerful B．silent C．peaceful D．calm
A．family B．friends C．soldiers D．brothers
A．In spite of B．Instead of C．Because of D．Though
A．knowledge B．money C．happiness D．spirit
A．realize B．teach C．forbid D．deliver
A．follow B．examine C．accept D．support
A．strict B．gentle C．different D．sympathetic
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