With the national college entrance examination approach, many students are so worried about the coming exam to fall asleep at night and even suffer from mentally illness.It's a fairly common phenomeon among us students.Here is some effective methods for you to adopt.First of all,you should spend a plenty of time prepare for the test.Secondly,it is no need to feel nervous when you have some bad emotions, I think take a deep breath is a helpful way to reduce your stress.Last but not least,you ought to believe yourselves and keep a good state of mind.Follow my tips,but you will overcome your exam anxiety.
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