Tips on Making a Decision
Decision-making never ends. It is an important part of everyday life, and it is how we choose our path. Sometimes we leave things to luck. Other times we take a more active role. Here are some of the ways we usually make decisions.
◆ Make a list of pros and cons（利与弊）. When you try to make a difficult decision, you can take out a piece of paper, and then list the pros and cons of each choice.
◆ Ask a friend. While I don’t think this is always true, I can see how friends can point out certain things that we may be unaware of. By getting a choice from a third party who knows us well, we can get good ideas that we didn’t take into consideration before.
◆ Some decisions require that we know more about the subject we are deciding on. Making a choice without first doing some research can turn things into a nightmare（噩梦）, so don’t hurry. Take your time to search Google or Wikipedia or find a forum（论坛）to ask a couple of questions. Be careful and check your sources.
◆ Go to an expert. Seldom are we the most knowledgeable person on a particular subject. Our friends can sometimes be no better. Investing（投资）? Talk to a market analyst. Feeling depressed? Go to see a psychologist. Not sure how to write a book? Discuss tips with other authors.
| A．Do your research. |
| B．Leave our choices to chance. |
| C．We make decisions in all kinds of ways. |
| D．These can be important questions to ask. |
E.This can help provide a bigger picture of what you are working with.
F.In this case it may be better to get advice from an expert in the field.
G.Some studies have shown that others may know us better than ourselves.
A major source of teen stress is school exams，and test anxiety is not uncommon. When you recognize your teen is under stress，how can parents help your teen stay calm before an exam?
Be involved. Parents need to be involved in their teen’s work. 71 _ What they look for is your presence—to talk，to cry，or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears，but don’ t let them focus on those fears.
Help them get organized. 72 Together，you and your teen can work out a schedule in which she can study for what she knows will be on the test.
Provide a calm environment. Help your teen set up a quiet place to study and protect his privacy(隐私). Give them a nutritious diet. It is important for your teen to eat a healthy，balanced diet during exam times to focus and do her best. 73 If this happens，encourage your teen to eat light meals or sandwiches. A healthy diet，rather than junk food，is best for reducing stress.
74 Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying. Making time for relaxation，fun， and exercise are all important in reducing stress. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude. 75 Your panic，anxiety and blame contribute to your teen’ s pressure. Make your teen feel accepted and valued for her efforts. Most importantly，reassure (安慰)your teen that things will be all right， no matter what the results are.
| A．A parent’s attitude will dictate their teen’s emotions. |
| B．Exam stress can make some teens lose their appetite（a desire for food）. |
| C．They will only make the situation worse. |
| D．Encourage your teen to relax. |
E. The best thing is simply to listen.
F. Help your teen think about what she has to study and plan accordingly.
G. Your teen may also make negative comments about themselves.
Once upon a time there was a painter who had just finished his course from a great painter. He wanted to assess his skills, so he decided to display one of his best works on a busy street.
He put his painting at a busy street-crossing. And below it a board read — "Gentlemen, I have painted this piece. Since I'm new, I might have made some mistakes in my work. 65 "
When he came back in the evening to collect his painting, he was completely shocked to see that the whole painting was filled with crosses.
66 He burst into tears and said sadly, "I'm useless and if this is what I have learned to
paint, I'm not worth teaching."
The master smiled and suggested, "My son, I will prove that you are a great artist." The master told him, "Just paint the same painting once again and give it to me."
Then they went to the same street the next morning and displayed the same painting. The master took out another board which read — "Gentleman, I have painted this piece. Since I'm new, I might have made some mistakes. I have put a box with colors and brushes just below. Please do
me a favor. 67 "The master and the young painter went back home.
They visited the place in the evening. The young painter was surprised to see that actually there was not a single correction done! 68 If you want to help people improve their behaviors, it is worth investing your effort in learning how to help people change their behaviors, attitudes and skills. Also, always remember not to get carried away or judge yourself by someone else's criticism and feel depressed as you are the best judge to judge yourself!
| A．It is easy to criticize, but difficult to improve. |
| B．Please put a cross wherever you see a mistake. |
| C．Discouraged and broken, he ran to his master's place. |
| D．If you see a mistake, kindly pick up the brush and correct it. |
E. Criticizing has the function of helping people improve themselves.
_______71_______ It is a very happy day for many boys and girls. Before the term ends in some schools, the children act a nativity (基督诞生) or "birth" play, showing how Jesus was born in a stable.（马棚）.
On the twenty-fourth of December, all children are very excited.______72____ The younger children think that Father Christmas will come down the chimney of fireplace, so they hang up a sock for him to put presents in. The greedy ones even hang up a pillowcase or a sack to try to get more presents.________73_____
On Christmas morning, the children wake up very early. Some even turn on the light at two o'clock, and most of them are awake by six o'clock although there is no light in England for another hour or two at this time of the year.
_____74______ At about one o'clock in the afternoon, the Christmas dinner is brought in._____75______ Children search in their Christmas pudding for new coins which are hidden in it. The rest of the day is full of games and eating until the happiness of all Christian holidays comes to an end.
| A．People are often busy going shopping. |
| B．The turkey or chicken is quickly eaten. |
| C．Now the Chinese people also celebrate Christmas. |
| D．Children look for their presents, and the young ones play while the dinner is prepared. |
E. Later that night, Father or Mother will put presents in the sock, and leave others at the side of the bed.
F. Usually they are sent to bed early so that their parents can get the presents ready.
G. Christmas Day falls on the twenty-fifth of December.
While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided． 71
● 72 When you are nervous，angry or upset, try releasing the pressure through exercise or physical activity．Running, walking, playing tennis, and working in your garden are just some of the activities you might try．
●Take care of yourself
73 If you easily get angry and can’t sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations．If stress repeatedly keeps you from sleeping, you should consult a doctor．
●Make time for yourself
Schedule time for both work and entertainment．Don't forget, play can be just as important to your overall well-being as work． 74 Go window-shopping or work on a hobby．Allow yourself at least a half hour each day to do something you enjoy．
● 75
Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”．Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything．Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed．Set out to do the most important task first．
| A．Do whatever you like and want to do． |
| B．You should make every effort to eat well and get enough rest． |
| C．Make a list of things to do． |
| D．Try physical activity． |
E．You need a break from your daily routine to just relax and have fun．
F．You could smile to yourself in front of a mirror every day．
G．The following are suggestions for ways to deal with stress．
阅读下列应用文及相关信息，并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。
首先，请阅读下列六本书籍的图片及相应简介：
A.
Everybody Loves Our Town：An Oral History of Grunge
By Mark Yarm
Crown Archetype
592 pp; $25.00
B.
The Psychopath Test: A Journey Through the Madness Industry
By Jon Ronson
Riverhead； 288 pp; $25.95
C.
The Red Market: On the Trail of the World’s Organ Brokers，Bone Thieves，
Blood Farmers, and Child Traffickers
By Scott Carney
Morrow; 272 pp; $25.99
D.
Car Guys vs. Bean Counters：The Battle for the Soul of American Business
By Bob Lutz
Portfolio; 256 pp; $26.95
E.
Henry Kissinger On China
By Henry Kissinger
Penguin Press; 608 pp; $36
F.
Biopunk：DIY Scientists Hack the Software of Life
By Marcus Wohlsen
Current; 256 pp; $25.95
以下是对这些书的描述。请将这些描述与书籍的图片及相应简介匹配起来。According to Jon Ronson, the writer of the book, psychopaths are very charming, smart, easily bored and cruel. In the book, Ronson takes readers into the fascinating world of psychopaths by speaking to the experts and having amusing conversations with the psychopaths themselves.
This book is about a deeply funny story, as well as a deeply sad story—the great Nineties moment when a bunch of punk rock bands from Seattle accidentally blew up into the world’s biggest noise. The author gives the unique chronicle of how it all happened, and how it ended too soon. The book also makes readers appreciate how strange it was.
This is just one of the terrifying everyday tales of the body trade documented. It started out extremely well, with some fascinating stories about the trade in human body parts. It covers many different aspects of the “red market”, ranging from skeletons to blood, and even the giant business of collecting and selling human hair.
It’s been reported that the author has often attracted as much attention as his cars. The book is partly a biography covering a very short portion of the author’s own life—his second stint at General Motor（GM）—which recently ended after about a decade. However, it’s more than a biography. It is also a view on what went wrong with the US car industry and US industry in general.
This is a great book for anyone who has an interest in science, or wants to see advances in medicine at greater rates that we’ve seen them so far. If a reader has teenagers with interests in science, he should have them read this book. It will inspire them to broaden their horizons beyond the typical research lab.
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