Everyone needs water and a diet ______healthy foods. These foods should _____some fat, some fiber, a little salt and so on.
People need energy to live. They eat all kinds of foods_____change into energy. Our bodies use different _____of energy. The energy is measured in calories(卡路里).The more _____we take, the more calories we burn. Even when you are ____you are using energy ---about 65calories an hour. While you are at school, or walking home, your body is ____up 100 calories an hour. When playing football or basketball, you might be using 400 calories an hour. On ____Day, during the relay race, you will use most of all, perhaps as_____as 650 calories an hour.
The Chinese diet is considered to be the healthiest in the world. It contains a lot of fruit and green vegetables. It is _____in fiber and low in sugar and fat. The Chinese eat less sugar than many______countries in the world. That is _____lots of people in China have white teeth.
People in the western world do no eat _____healthy foods. They eat too much fat and sugar and don’t take _____exercise.Because of this, they ____weight very easily. In order to _____with the quick pace(步伐)of their life and work , they eat a lot of fast food . They eat a lot of sweets, soft drinks, potato crisp, chocolates, butter and ice cream and so on, _____are called ____food by some epicureans (美食家).The result is that many of them become fat. In order to avoid _____fat and _____it is advisable (明智的)to eat a balanced diet and not eat too many foods that have a high calorie rating.
A．above B．Of C．at D．over
A．include B．hold C．contain D．make up
A．which B．what C．Where D．it
A．numbers B．amounts C．plenty D．deal
A．exercise B．lesson C．sport D．games
A．waken B．running C．working D．asleep
A．running B．adding C．burning D．wasting
A．Children B．Work C．Sports D．Teacher
A．much B．many C．few D．little
A．poor B．low C．rich D．plenty
A．more B．other C．rest D．others
A．a number of B．too much C．masses of D．enough
A．lose weight B．put on C．die D．stay healthy
A．keep up B．carry on C．keep on D．go on
A．as B．these C．which D．they
A．bad B．disease C．healthy D．junk
A．to get B．becoming C．to become D．get
A．keep thin B．keep fit C．stay calm D．fall ill
阅读下面短文,从短文后所给的四个选项(A,B,C 和D中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
Still in shock I wandered about the house trying to decide what to put into the suitcases._____ that evening I had received a call from my hometown in Missouri telling me that my brother and his wife had been killed in a car _____. “ Come as soon as you can,” ______ my mother.
While Larry, my husband, made plane ______ for the following morning, I aimlessly____ things and put them down. I couldn’t focus. Occasionally, someone phoned and said, “ _____ there’s anything I can do, let me know.” “Thank you very much, ” I’d_____. But I didn’t know what to ask for.
When the _____ rang, I _____ slowly and opened the door, seeing Emerson, our neighbor, standing on the porch(门廊). “ I’ve come to ______ your shoes,” he said. Confused, I asked him to repeat. “I just want to _____you. I remember when my father died, it _____me hours to get the children’s shoes cleaned and shined for the funeral. So that’s what I’ve come to do for you. Give me all your shoes-not just your good shoes ,but all your shoes.”
While Emerson_____ newspaper on the kitchen floor, I gathered Larry’s shoes, my heels and the children’s ______ shoes. While we cleared the supper dishes, he continued to work, saying nothing.
One by one , the jobs fell into ____. I went into the laundry room to put a load of wash into the dryer, returning to the kitchen to find that Emerson had left. In a line against one wall stood all our shoes, spotless. I could put the shoes _____ into the suitcase.
Now, whenever I _____an acquaintance who has lost a loved one, I no longer call with the vague(含糊的) offer, “ If there’s anything I can do…” Now I try to think of one_____ task that suits that person’s need –such washing the family car, house-sitting _____the funeral…And if the person says to me, “ How did you know I needed that done?” I reply, “It’s because a man ____cleaned my shoes. ”
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完型填空
阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
John’s parents acquired the washer when he was a small boy. It happened during World War II. His family never ________ a washing machine and, since gasoline was expensive, they could not ________ trips to the laundry several miles away. Keeping clothes ________ became a problem for young John’s household.
A family friend joined the army, and his wife ________ to go with him. John’s family ________ to store their furniture while they were away. To the family’s ________ , the friend suggested they use their Bendix. So this is how they________ the washer.
Young John helped with the washing, and across the years he ________ a love for the old, green Bendix. But ________ the war ended. When the friends came to take it back, John grew terribly ________ . His mother ________ him and said. “You must remember, that machine ________ belonged to us in the first place. That we ever got to use it at all was a gift. So, instead of being mad at it being taken ________ , let’s use this ________ to be grateful that we had it at all.”
The lesson turned out _______. Years later, John watched his eight-year-old daughter die a slow and painful death of leukemia (白血病). Though he ________ for months with her death, John could not begin getting over from the ________ until he remembered the old Bendix.
His daughter was a ________. When he realized the simple fact, everything changed. He could now begin recovering from the death of his daughter. He started to see her as a marvelous gift that he was fortunate enough to ________ for a time. He felt ________ . He found strength and recovery. He knew he could get through the valley of loss.
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完形填空
阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中，选出可以填人空白处的最佳选项，并在答题卡上将该项涂黑。
Just Do Something
The winter weather was icy cold and a strong wind blew heavily. I stopped behind several cars in a crossroad. Ahead of me a young woman stood alongside the street. To keep __________ she rubbed her bare hands; ________ ,she danced in place. Beside her rested a sign that________ , ”I have a baby and no food.”Obviously, she was ________ financially.
Homeless and unemployed people are a common_________ in many of our larger cities, and most motorists drive by without ________assistance. Maybe they've been taught that giving money may encourage them to ________a dependent lifestyle, or the ready cash may be used to purchase alcohol or another thing ________ the food. Like me, they may have been taught that one should give money to a local charity or a church, as these institutions can help those in ________ far more effectively.
As I waited for the light to ________ ,I felt conflicted about that young woman. Whether or not I should give money, she was obviously in need. And whether or not she actually had a baby really didn't seem to ________ . I gave up ________ people's motives and analyzing their stories long ago.
What should I do? Give her money? What was the best?
I was wondering with these questions ________ the window rolled down from the car in front of me. A hand ________ out holding a warm pair of gloves. The driver took her own gloves off and gave them to the poor woman. I saw the young woman mouth the words “Thank you" as a broad smile ________ up her face.
As I ________ ,somebody else acted. As I tried to decide the BEST way to ________ , somebody else ________did what she could. As I did nothing, she did something.
I made myself a ________ that I'Il always do SOMETHING. Whether it is big or small, just do something. Something is almost always better than ________
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完形填空
阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中，选出可以填入空白处的最佳选项。
My father was a self-taught mandolin player. He was one of the best string players in our town. He could not music, but if he heard a tune a few times, he could play it.
Dad loved to play the mandolin for his for he knew we enjoyed singing, and hearing him play. He was always there, his time and efforts to making sure that his family had enough in their life. I had grown into a man and had children of my own I realized how much he had sacrificed.
I joined the United States Air in January of 1962. Whenever I would come home , I would ask Dad to play the mandolin. He could your soul with the tones that came out of that old mandolin. He seemed to shine when he was playing. You could see his in his ability to play so well for his family.
In 1950, our family moved to Maryland. While working at Todd Steel, he was in an accident. On that particular day, Dad got the third index finger of his left hand by the machine. Although he didn’t lose enough of the finger it would stop him picking up anything, it did his ability to play the mandolin. After the accident, every time we asked him to play, he would make for why he couldn’t play. Eventually, we could persuade him and he would say, “Okay. But I can’t hold down on the strings and play as well as before.” For the family it didn’t make any .
In August of 1993, my father was discovered with lung cancer. He chose not to receive treatments so that he could live out the rest of his life dignity. About a week before his death, we asked Dad if he would play the mandolin for us. He made excuses but said “okay”. He knew it would probably be the time he would play for us. He tuned up the old mandolin and played a few . When I looked around, there was not a eye in the family. We saw before us a quiet man with an inner strength. Dad would never play the mandolin for us again. Dad was doing something he had done all his life, . As sick as he was, he was still pleasing others. Dad surely could play that Mandolin!
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阅读下面短文，从短文后各题所给的四个选项(A、B、C和D)中，选出可以填入空白处的最佳选项In 1882 a baby girl caught a fever that was so fierce that she nearly died. She ________ but the fever left its mark一she could no longer see and ________ . Because she could not hear，she also found it very ________to speak.
So how did this child，blinded and deafened at 19 months old，grow up to________ a world-famous author and public speaker?
The fever cut her ________from the outside world， depriving (剥夺）her of sight and sound. It was ________ she had been thrown into a dark prison room from which there could be no ________ .
Luckily Helen was not someone who 48 easily. Soon she began to explore the world by using her other ________ . She followed her mother wherever she went， ________ onto her skirts. She touched and smelled everything she came across. She 51 their actions and was soon able to do certain jobs herself，like milking the 52 or kneading dough (揉面）.She even learnt to ________ people by feeling their faces or their clothes. She could also________ where she was in the garden by the smell of the different plants and the ________ of the ground under her feet.
By the age of 7 she had invented over 60 different ________by which she could talk to her family. ff she wanted bread for example，she would pretend to ________a loaf and butter into slices (片）.If she wanted ice cream， she ________ herself with her arms and pretended to shake.
Helen was unusual in that she was extremely ________ and also very sensitive. By her own ________ she had managed to make some sense of an alien and confusing world. But even so she had limitations.
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