教育部倡导学生：每天锻炼一小时；健康工作五十年；幸福生活一辈子
请你根据以上提示，用英语准备一份发言稿，向同学们讲述一下阳光体育活动的有关情况，并就高中学生是否需要每天花一小时锻炼，谈谈你的看法及理由。
注意：1．发言稿应包括以上所有信息，要有适当发挥。
2．词数：120左右。
3．参考词汇：阳光体育活动a national student sports program；教育部the Ministry of Education
Good afternoon, everyone,
“双十一”现在已经成为购物的节日，在这天，人们纷纷在网上购物，寻找自己喜爱的商品。以下是关于“双十一”来源和发展，请就此写一篇短文。
【写作内容】
| 起源 |
起源于1990年代南京的部分大学。 |
| 日期 |
每年的11月11日，所以在中国又被称为“光棍节” |
| 庆祝方式 |
年轻人举行各种聚会，并寻找自己心爱的人 |
| 发展 |
2011年起，“双十一”开始成为电子商务的标志。在那天，人们可以用很便宜的价格在网上购买喜欢的产品 |
| 存在的问题 |
人们花钱买很多自己并不需要的商品，或者买到价高质次的商品。投诉增多，增加烦恼 |
| 你的建议 |
双十一购物给消费者带来便利，但是购买时应该理性，要选择有信誉的商店并购买需要的商品, 以防被骗 |
参考词汇： 光棍节：Singles Day 电子商务：E-commerce
【写作要求】
1． 只能使用5个句子表达全部内容。
2． 文中不能出现真实姓名和学校名称。
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What’s it all about?
One Small Deed is a website which enables people to let the world know the good deeds they have done and to inspire others to do the same.
Who are we?
We are not a big organization, but just a group of people who wanted to find a way to make the world a nicer place. We live in London and come from different countries, cultures and walks of life, but the one thing we have in common is the fact that we are kind and giving people who want to see more people like us out there.
Want to get involved?
All you need to do is just a small good deed as often as you can. If you want to inspire others, then post your deeds on our website.
Some tips for you to get started:
Open the door for someone.
Offer your seat on the train or bus for someone who needs it more than you.
If a colleague asks for your help at work and you are really busy, find a way.
If someone is in need, like a man in a wheelchair struggling to get across the street, help them.
If you see someone crying, don’t ignore them, ask if you can help.
写作内容
1. 以约30个词概括上文的主要内容。
2. 以约120个词谈谈你的看法，内容包括：
1) 你如何看待他们的行为；
2) 叙述生活中的一件小事对你或对他人的影响；
3) 你今后的打算。
写作要求
1. 作文中可以使用亲身经历或虚构的故事，也可以参照阅读材料的内容，但不得直接饮用原文中的句子。
2. 作文中不能出现真实的姓名和学校名称
你接受了一项写作任务，要为英语校报写一篇时事快讯。
写作内容
方案scheme 任选 optional 综合素质 comprehensive quality
写作要求
只能用5个句子表达全部内容
Many years ago, when I was fresh out of school , I was driving to my parents' home in Missouri for Christmas．I stopped at a gas station about 50 miles from Oklahoma City. While I was standing in line at the cash register(收款台), I said hello to an older couple who were also paying for gas．
I took off, but had gone only a few miles when black smoke poured from the back of my car．I stopped and wondered what I should do．A car pulled up behind me．It was the couple. They said they would take me．We chatted and when I got out of the car, the husband gave me his business card．I wrote them a thank-you note．Soon afterward, I received a Christmas present from them．Their note that came with it said that helping me had made their holidays meaningful．
Years later, I drove to a meeting in the morning．In late afternoon I found that I'd left the lights on all day, and the battery was dead．Then I noticed that the Friendly Ford dealership was right next door．I walked over and found two salesmen in the showroom．
"Just how friendly is Friendly Ford?" I asked and explained my trouble．They quickly drove a pickup truck to my car and started it．They would accept no payment, so later, I wrote them a note to say thanks．I received a letter back from one of the salesmen．No one had ever written him and say thank you, and it meant a lot, he said．
"Thank you" - two powerful words．They're easy to say and mean so much．
[写作内容]
(1) 以约30个词概括短文的要点；
(2) 然后以120个词就“向别人道谢的重要性”这个主题发表你的看法, 并包括如下要点：
a) 叙述你向别人道谢的一次真实或虚构的经历；
b) 你是如何认识到向别人道谢的重要性的；
c) 向别人道谢对你和对方都带了什么影响。
[写作要求] 可以使用实例或其它论述方法支持你的论点, 也可以参照阅读材料的内容, 但不得直接引用原文中的句子
【评分标准】概括准确，语言规范，内容合适，篇章连贯。
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