Kids' health: Four steps for fighting stress
Everybody gets stressed time to time. Some ways of dealing with stress 一like screaming or hitting someone一don't solve (解决) much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.
Try taking these four steps the next time you are stressed:
(1) Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives. They might have had similar problems, such as dealing with a test, or the death of a beloved pet.
(2) Don't take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that's good idea. Remember that there are always people to help you. Don't take it out on yourself.
(3) Try to solve the problem. After you're calm and you have support from adults and friends, it's time to get down to business. Even if you can't solve it all, you can solve a piece of it.
(4) Be positive. Most stress is temporary(暂时的).Remember stress does go away,especially when you figure out the problem and start working on solving it.
These steps aren't magic, but they do work. And if you can stay positive as you make your way through a tough time, you'll help yourself feel better even faster.
| A．Ask for a helping hand to get you through the tough situation. |
| B．Notice your friends' feelings and find a way to help them. |
| C．Different people feel stress in different ways |
| D．Ah, it feels so good when the stress is gone. |
E. You need to figure out what the problem is.
F. And don't forget about your friends.
G. Then, find a way to calm down。
第二节 信息匹配（共5小题；每小题2分，满分10分）
阅读下列应用文和相关信息，并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑（若选择E，请涂AB；若选择F，请涂CD）。
首先阅读下列博客信息：
A. My name’s Marta and I’m from Mexico City, but I moved to Los Angeles, California, five years ago, now I am living in an apartment at No. 3178 SE Timmer Broadway. I am 28, single. I am a customer service representative for a large financial company. I am an outgoing person. I love to laugh and have fun! I enjoy cooking, dancing and listening to music. I don’t like watching or playing sports. You should be an outgoing, considerate lady with a good sense o
f humor, to share the apartment. Are you the one? Email and let’s have further talk.
B. My name’s Mark, and I’m from Hollywood, California. I’m a fitness instructor in Los Angeles. I am a friendly and easy-going person; I love playing sports — especially football and working out at the gym. I also play the guitar. My best friend David, who often has sports with me, went to Mexico last month. To avoid loneliness, I’d like very much to own a new friend who would share the fun of sports with me. I am longing.
C. My name’s Park Jun Seo, but you can call me Jun. I moved from Seoul Korea to Los Angeles two years ago. I am a graphic designer and I am looking for my younger brother, Lean Ban Seo, who might be in this city. As the story is too long, I just hope to find him and have my family reunited. He is lame at the right leg, 19 years old, 1.79 meters tall, with very big eyes and fair curly hair. With his picture of two years ago enclosed, I would be very appreciated if you have any information about that. Telephone me at 818-5789.
D. My name is Don and I am a programmer at a computer company. I have designed several pieces of software that can help students learn better, especially suitable for primary students who have some language disability to learn words and help them pronounce more correctly. If you think you need one, please fax to 857-4693. You can purchase by post.
E. My name’s Mauricio, and I’m a computer programmer working in the Los Angeles area. I am kind of shy, but maybe you can help me to be more outgoing. I like cooking, playing computer games, and chatting with friends online. If you think you are the proper one to be my E-pal, let’s chat!
F. My name’s Judy and I’m from Quebec, Canada. I am a sales woman in one of the women’s underwear stores in Montreal. I’d like to have more visitors to my shop. And you can bargain 
for a reduction of 10% to 30%, if you purchase in package. Let’s be friends.
请阅读以下网站回复的信息，然后匹配回复的信息和网站原登出的博客信息：
56. I am a professional sportsman and work in the same city. I am so glad that I will have a good friend who can be the opponent to improve my techniques. E-mail me at bitterflower@yahoo.com.
57. As a shop owner, I might drop in when I go downtown. But may I know your exact address? When is it convenient for a visit? Thank you!
58. God bless you! I’m a journalist and happened to read your brief story. A neighbor of mine looks exactly the same as the man in the picture you uploaded. This might be a chance in a million. Telephone me at 818-56
90.
59. As a new comer and a freshman, I am looking for a room as close to my university as possible. I would like to have some friends, too. I think your place might be the right choice for me. But can I know how much the rent is?
60. I am a salesman from Paris. My first difficulty working in this city is the language.I would appreciate it very much if you could help me learn English through the keyboard.
第二节信息匹配
（共5小题，每小题2分，满分10分）
下面是一篇应用文及其应用场合的信息，请阅读下列应用文和相关信息，并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。选项中有一项是多余选项。
TODAYS TELEVISION PROGRAMME PREVIEW
A． TV1 7:20 p.m. Find out more about Australia’s animal life. This film was made last year by one of Australia’s best-known cameramen, Dougie Bond. He spent over 200 hours filming the birds, animals and fish that inhabit this beautiful continent and for the first time brings some of these unusual animals to our TV screens. |
| B．TV3 9:00p.m. The popular science programme is back with the latest in technology and medicine. This week, cars that run on sunlight and the story of one baby’s fight to live. |
| C．TV2 8:10p.m. Do you think what goes into the food most of us eat every day of the week? Tonight’s programme takes a serious scientific look at the bread industry. Whether you bake your own bread or just enjoy buying it, this programme will give you an interesting insight into something most of us eat every day of the week. |
| D．TV1 5:15p.m. Busy parents? Bored children? Do you want something educational to entertain your children while you do something else? This popular magazine programme is for the under-fives. More music, fun, 0songs and games with Carla and Larry. |
E．TV3 8:45p.m. If you’ve always wanted to cook, now’s your chance to learn. In the studio are two chefs who will take you through some simple recipes step by step. This is a repeat of the popular series shown last year, and available from good bookshops.
F．TV3 7:40p.m. The latest new music. Pete Hogg looks at the best of the current rap, raga and new jack swing plus new video releases. This is the programme that tells you all about what’s happening on the music scene and brings you interviews with tomorrow’s young artists.
请阅读以下读者的信息，然后匹配适合他/她的电视节目：
66．Although Rob lead a quiet life in a small village, that doesn’t stop him from wanting to find out about the latest scientific development.
67．Bella enjoys eating out but can’t afford to spend very much at the moment as she is saving for a holiday. She has never learnt how to cook, so now might be quite a good time to find out！
68．Dan is interested in taking wildlife photographs and enjoys the kind of programme which gives him a chance to see a professional photographer at work.
69．Gina is a music teacher. Although she prefers classical music, she likes to follow the kind of music th
at interests the teenagers she teaches.
70．Ron’s wife is in hospital. He wants to finds a programme suitable for his three-year-old son while he gets on with the housework and prepares a meal.
第二节 信息匹配(共5小题；每小题2分，满分10分)
阅读下列应用文及相关信息，并按照要求匹配信息。请在答题卷上作答。
首先，请阅读下面有关国外大学的介绍：
| A． Lowton College Situated in a pleasant area of the city close to river. Convenient for North Wales and the English Lake District. ● Courses in English run all year. ● Part-time courses available in the evenings / days. ● We will arrange accommodation with an English family. |
| B． Bristow College The college is in the centre of Bristow. ● Full-time courses at all levels, beginners to advanced, from September to June. ● Visits arranged to places of interest. ● Excellent range of sports offered. ● Students arrange their own accommodation in flats and houses. |
| C．Shepton College Situated in the centre of London close to underground and buses. ● Classes are offered all through the year. ● Daytime English courses up to ten hours per week. Evening classes of four hours per week. ● Extra classes offered in English for Business. ● Accommodation in the college. |
| D． Howe College |
The college is in the city centre, but near the North Yorkshire countryside and the sea.
● Classes run from September to June.
● Part-time and full-time courses from beginners to advanced (daytime only).
● Full-time courses in English with Business Studies.
● Trips arranged to places of interest.
● Help in finding a flat or room by the sea.
E. Daunston College
Daunston is a small town in the Midlands near pleasant countryside.
● Part-time and full-time classes available from September to June.
● Full-time summer school in August.
● Complete beginners (part-time only).
● Trips and other social events arranged regularly.
● Accommodation in the college or with families.
F. Exford College
Exford is beside the sea and surrounded by beautiful countryside.
● Courses at all levels, September to June (full-time).
● Summer schools (mornings only) during August.
● Full social programme including sports and hobby clubs provided by the
college.
● Students live in college rooms or with families.
请阅读以下求学者的信息，然后匹配求学者和他／她理想的大学：
56. Marta wants a course in Business Studies and English, starting in September. She would prefer to be in a city, but wants a college which will organize visits, so she can see something of Britain.
57. John is a complete beginner. He wants to have plenty of free time to visit the countryside. He wants to live with a family.
58. Laura is looking for a full-time beginners' course. She is fond of sports and wants to stay with a family.
59. Marek likes big cities. He hopes to find work during the day, so he is looking for an evening class. He also wants to have classes for business. He wants to live in the college.
60. Birgit knows some English already and wants a full-time course. She doesn't want to live in the school and she wants to rent a flat.
第二节 信息匹配（共5小题；每小题2分，满分10分）
阅读以下应用文及相关信息，并按要求匹配信息。
以下是有关吸烟问题的观点：
| A． Smoking is sure to cause diseases. Just have a look at those people with diseases in hospital and count how many of them do not smoke; you may be surprised at the number. Even these few people might be passive smokers without realizing it. |
| B．We have to admit that the tobacco industry contributes a lot to many countries' economies. It also creates job opportunities. But it's harmful to people in the long run. It's a short-sighted policy to depend on tobacco for money. |
| C．Non-smokers absorb nicotine and other harmful chemicals just as smokers do. This is an especially bad situation for children — some of them absolutely have no choice but to be passive smokers and to have lungs that are not as healthy as a normal child's. |
| D． Despite all the strict laws against smoking, the statistics have shown that more young people are lighting up. While it was absolutely a taboo (禁忌) for a woman to smoke before, now it's quite common to see young girls smoking. Many even walk around with a lighted cigarette in one hand. |
E. However, smokers may feel a certain amount of pressure. On the one hand, they might feel guilty about the amount of money they spend on cigarettes each month, which could have been put to much better use, but on the other hand, they may also feel non-smokers should be more tolerant of them.
F. Smoking can provide constant consolation. When people feel worried or nervous, they just get a cigarette and everything seems to get right After a day's hard work, what they want to do most is smoking. It can be even better than drinking a cup of coffee.
以下是个人对吸烟的认识，请匹配个人的认识与相应的观点。
56．Christopher: As a matter of fact, smokers are under a great deal of pressure, not only because they spend so much money on cigarettes but also because they don' t think people around them are tolerant enough of them.
57．Amanda: If you smoke and you still don't believe that there's a definite link between smoking and bronchial(支气管的) troubles, heart disease and lung cancer, you are certainly deceiving yourself.
58．Harrison: Smoking brings some psychological benefits. Most smokers feel it's enjoyable and that it can relieve daily stress. So why must we ban it and take away a lot of people' s pleasure?
59．Brandon: Forbidden fruits always taste sweetest. That is to say, the stricter the laws against smoking are, the more people want to smoke. What worries me is that more young people are beginning to smoke.
60．Douglas: If there were some ways to stop a smoker from affecting others, I wouldn't object to smoking! Secondhand smoke does great harm to non-smokers, especially to children, who are much more sensitive than adults.
根据对话内容，从对话后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。（每小题1分）
A：____ I went to work early today, and everyone laughed at me.
B：____ It was me. Can’t you take a joke?
A：____ But watch out, because I’ll be sure to pull a prank on you next time.
B：It had better not be a practical joke like last year, when you painted my face red while I was sleeping.
A：____ Let’s go and see if any of our friends made a fool on anyone today.
B：OK! ____
| A．Let’s go. | B．Yeah, I’m a sucker (傻瓜). |
| C．What’s the date today? | D．April Fool! |
E. Ha ha, that was a good one. F. What did you do that for?
G. Who set my alarm one hour early?
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