人体进食摄入的六大营养物质中，一些做为细胞再生的原料，一些为人体提供活动的能量，另一些则肩负调节新陈代谢、维持身体健康的重任。下列有关叙述中正确的是
| A．油脂使人肥胖，进食时要避免摄入脂肪 |
| B．维生素只存在于植物性食物，动物性食物不含维生素 |
| C．人体必须铁、锌、碘、硒等多种微量元素，偏食、挑食不利于其适量摄入 |
| D．蛋白质在人胃肠里转化为氨基酸，又全部重新反应生成人体所需各种蛋白质 |
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