Dear Michelle,
My mother is not a good example for me and my sister. She smokes, stays out late, and she curses(骂人).I love her but I am ashamed of her. I do not want to bring my friends home because she does not act like any of the other mothers. She says I am a loser because I sit at home and study. I wish I could live in another family that was normal, but it will be 5 years before I am 18 and legal. What am I supposed to do until then?
Prisoner of a Crazy House
Dear 7th Grader,
I am glad that you love your mother because the rest of your feelings about her may change as you get older and mature(成熟).
While it is true that your mother’s smoking, partying and cursing bring you shame, the fact that you want to stay separate from her doings is notable and very smart. It shows that you are a winner, not a loser.
I am guessing, therefore, that you do not bring shame to yourself, and that is a good thing, So, keep it that way and keep away from your mother’s habits.
At the same time, try to get the best grades and join clubs and school activities. Offer social service on weekends and visit your friends at their homes.
Fortunately, you are not alone. Many teens live in homes with immature, misguided, selfish parents. Those kids often feel lonely and separate from the rest of their friends because of their parents’ terrible deeds.
But they develop good friendships with nice kids, do well in school, and often find a teacher or guidance advisor who makes all the difference!
Do it, Miss Winning 13 years old, and keep looking forward to your own fine future. Maybe by then your mother may even see the light and realize how surprising you really are.
Best luck!
MichelleThe kid asks for advice on how to .
| A．make her mother change | B．deal with her situation |
| C．get along well with her mother | D．start a new family |
Michelle doesn’t call her letter receiver“ Prisoner of a Crazy House” possibly because she
.
| A．tries to be polite | B．doesn’t write to the kid alone |
| C．knows that’s a girl in Grade 7 | D．wants to cheer the kid up |
According to the passage, Michelle advises the girl to .
| A．try talking to her mother for her future |
| B．stick to her attitude towards her mother’s some habits |
| C．understand her mother’s habits and get used to them |
| D．try to keep away from her mother |
What does Michelle mainly express by writing the last four paragraphs?
| A．Don’t worry too much about the problem. |
| B．Many parents act terribly. |
| C．Parents manners make little difference. |
| D．The girl is not speaking for herself. |
WASHINGTON－School lunches have been called many things, but a group of retired military officers is giving them a new label: national security threat.
That's not a reference to the mystery meat served up in the cafeteria line either. The retired officers are saying that school lunches have helped make the nation's young people so fat that fewer of them can meet the military's physical fitness standards, and recruitment will be difficult.
A new report being released Tuesday says more than 9 million young adults, or 27 percent of all Americans ages 17 to 24, are too overweight to join the military. Now, the officers are advocating for passage of a wideranging nutrition bill that aims to make the nation's school lunches healthier.
The military group acknowledges that other things keep young adults out of the armed services, such as a criminal record or the lack of a high school diploma. But weight problems that have worsened over the past 15 years are now the leading medical reason that recruits are rejected.
Although all branches of the military now meet or exceed recruitment goals, retired Navy Rear Adm. James Barnett Jr., a member of the officers group, says the obesity trend could affect that.
“When over a quarter of young adults are too fat to fight, we need to take notice，” Barnett said. He noted that national security in the year 2030 is “absolutely dependent” on reversing child obesity rates.
This isn't the first time the military has gotten involved in the debate over school lunches. During World War Ⅱ， military leaders had the opposite problem, reporting that many recruits were rejected because of stunted growth and inadequate nutrition. After the war, military leaders pushed Congress to establish the national school lunch program so children would grow up healthier.
Today, the group is urging Congress to eliminate junk food and highcalorie beverages from schools, put more money into the school lunch program and develop new strategies that help children develop healthier habits.What is the main problem of the lunches in schools according to the military officers?
| A．The meat in the lunches is mysterious. |
| B．The lunches are too expensive. |
| C．The lunches contain too much fat. |
| D．There is inadequate nutrition in the lunches. |
The underlined word “obesity” in Paragraph 5 means ________.
| A．slow in mind | B．state of being fat |
| C．quick in movement | D．lack of confidence |
Which of the following statements is NOT true?
| A．The lunches in American schools are not very healthy. |
| B．During World War Ⅱ，many people could not join the army because of overweight. |
| C．According to the author , overweight was the key reason why many recruits were rejected. |
| D．By now, Congress hasn't eliminated junk food and highcalorie beverages from schools. |
Which of the following is the best title for the article?
| A．School lunches: a national security threat? |
| B．National security in danger ? |
| C．Retired officers tired of school lunches |
| D．The recruitment of 2030 |
A Japanese student called Mami told me about her own experiences in Britain. She spent 10 months in the UK last year, studying English at a language school. She really enjoyed her first two weeks in the UK. But soon she started to miss things of her own country. She found it hard to make friends，and got annoyed(恼火的) about local people's behaviour. Mami said，“After a few weeks I started to cry a lot. I felt homesick.I thought the weather was dark and too changeable，and that affected my mood as well.”
To comfort herself Mami began to spend many hours on the Internet chatting with her friends back home. She spent a couple of weeks in the countryside in Kent. She went to a social club for British people who were interested in Japan and started to make some friends there. In addition, she took a short course in calligraphy(书法)to get an opportunity of mixing with local people. A few months later，Mami's impression of the UK had greatly changed .She found that most of the British were friendly, witty and fun.
However，once Mami was back in Japan，she experienced “culture shock”again. She said，“I missed the friends I had made in England. My way of thinking had changed. Sometimes I was annoyed by the views of people in my country—for example，about the value of money and time. I thought people around me lived in such a small world.” Mami noticed some changes in her behaviour：“I kept the habit of always carrying an umbrella with me, even on a fine day—my friends thought I was crazy！”The second paragraph tells us ________．
| A．how Mami overcame culture shock in Britain |
| B．how Mami felt as soon as she arrived in Britain |
| C．what Mami learned in her language school |
| D．what Mami liked and disliked about Britain |
The reason why Mami had the habit of carrying an umbrella was that ________．
| A．she liked umbrellas very much |
| B．the umbrella reminded her of her life in the UK |
| C．she had got used to the changeable weather in Britain |
| D．it often rained in Japan those days |
Why did Mami experience culture shock in Japan?
| A．She didn't like Japanese culture any more. |
| B．The Japanese behaviour had changed a lot. |
| C．The world in Japan was too small for her. |
| D．She had got used to British culture and life. |
The best title for the passage would be “________ ”．
| A．Why not make friends with the British |
| B．Cultural differences between Britain and Japan |
| C．Culture shock experienced by a Japanese student |
| D．How to prepare for culture shock |
There are stories about two US Presidents，Andrew Jackson and Martin Van Buren，which attempt to explain the American English term OK. We don't know if either story is true，but they are both interesting.
The first explanation is based on the fact that President Jackson had very little education. In fact，he had difficulty reading and writing. When important papers came to Jackson，he tried to read them and then had his assistants explain what they said. If he approved of a paper, he would write “all correct” on it. The problem was that he didn't know how to spell. So what he really wrote was “ol korekt”. After a while，he shortened that term to “OK”．
The second explanation is based on the place where President Van Buren was born，Kinderhook，New York. Van Buren's friends organized a club to help him become president. They called the club the Old Kinderhook Club，and anyone who supported Van Buren was called “OK”．The author ________．
| A．believes both of the stories |
| B．doesn't believe a word of the stories |
| C．is not sure whether the stories are true |
| D．is telling the stories just for fun |
According to the passage，President Jackson ________．
| A．couldn't draw up any documents at all |
| B．wasn't good at reading，writing or spelling |
| C． often had his assistants sign documents for him |
| D．didn't like to read important papers by himself |
According to the first story, the term “OK”________．
| A．was approved of by President Jackson |
| B．was the title of some official documents |
| C．was first used by President Jackson |
| D．was an old way to spell “all correct” |
According to the second story，the term “OK” ________．
| A．was the short way to say “Old Kinderhook Club” |
| B．meant the place where President Van Buren was born |
| C．was the name of Van Buren's club |
| D．was used to call Van Buren's supporters in the election |
Wal-Mart is not just the world's largest retailer （零售商）. It's the world's largest company, which sells in three months what number-two retailer Home Depot sells in a year.
Wal-Mart exercises its power for just one purpose: to bring the lowest possible prices to its customers. At Wal-Mart, that goal is never reached. The retailer has a clear policy for suppliers: On basic products that don't change, the price Wal-Mart will pay, and will charge shoppers, must drop year after year. But what almost no one outside the world of Wal-Mart and none of its 21,000 suppliers know is the high cost of those low prices. To survive in the face of its pricing demands, makers of everything from bikes to jeans have had to close US plants in favor of obtaining products from abroad.
Indeed, the real story of Wal-Mart, the story that never gets told, is the story of the pressure the biggest retailer constantly applies to its suppliers in the name of bringing us "every day low prices".
The giant retailer' s low prices often come with a high cost. Wal-Mart' s pressure can crush the companies it does business with and force them to send jobs overseas. Are we shopping our way straight to the unemployment line? Of course, US companies have been moving jobs offshore for decades, long before Wal-Mart was a retailing power. But there is no question that the chain is helping accelerate the loss of American jobs to low-wage countries such as Thailand.
People ask, "How can it be bad for things to come into the US cheaply?" Sure, it's great to have bargains. But you can' t buy anything if you' re not employed.
There is no question that Wal-Mart's drive to squeeze out cost has benefited consumers. By now, it is accepted wisdom that Wal-Mart makes the companies it does business with more efficient and focused. Wal-Mart itself is known for continuous improvement in its ability to handle, move, and track goods. It is legendary （传奇） for forcing its suppliers to redesign everything from their packaging to their computer systems. It is also legendary for quite straightforwardly telling them what it will pay for their goods. How do suppliers meet the requirements of Wal-Mart?
| A．To sell even more goods in three months. |
| B．To cut down the employment rate sharply. |
| C．To charge shoppers at a much higher price. |
| D．To run the business in a well-organized way. |
Wal-Mart's low price policy results in ____.
| A．more high-paying jobs |
| B．better designed packages |
| C．bigger profit of its partners |
| D．more jobless American workers |
What can we infer from the passage?
| A．Still more quality goods will be provided. |
| B．The food you get at Wal-Mart costs least. |
| C．The value of Mal-Mart is over assessed. |
| D．Wal-Mart is a very demanding company. |
What's the best title for the passage?
| A．The Fortune Wal-Mart Makes |
| B．The Wal-Mart you don't Know |
| C．The Biggest Retailer—Wal-Mart |
| D．The Money Saving Tip in Wal-Mart |
Tui Na and Your Emotional Health
In Traditional Chinese Medicine the body, mind and spirit cannot be divided and so the unique whole-body treatment in Tui Na can also be a useful treatment correcting any imbalances in the body's energy before symptoms and disease can develop. It also works to restore emotional harmony as well as physical health. This is why after a Tui Na treatment many people "feel good". Many people in China use Tui Na regularly to keep healthy and to deal with some specific illnesses.
Tui Na is performed on the clothed body and the patient is either lying on a couch or sitting on a chair. Therapists using a variety of strokes or movements will control the intensity and direction of pressure in an exact way. The unique rolling movement in Tui Na is one of the most difficult strokes to learn and students have to practice sometimes for many months on a rice bag before they are allowed to practice on the human body.
Stress
Tui Na is of course very useful for treating stress.
It distributes the energy around the whole body. It is believed that Tui Na moves the strong energy in the tense muscles to the weaker areas, thus making a more balanced body. When your Qi （energy in the body） flow is balanced you feel relaxed and comfortable. Tui Na is especially useful for stiff shoulders and tense neck muscles.
Emotions
In Traditional Chinese Medicine each major organ is linked to an emotion. By balancing the energy in the organ, the relevant emotion will be calmed. When your emotions are out of control, you would usually turn to your doctor or perhaps a psychotherapist. But perhaps some people would not like to be seeing a psychotherapist or feel nervous about discussing their problems with others. With Tui Na one does not need to tell the therapist anything one does not want to. The treatment of Tui Na can deal with the problem itself — although if one does need to talk, then the safe space is there to do so. An active dialogue between the therapist and the patient will help to get a better effect.
How the major organs rule your emotions
Each major organ — the heart, the stomach, the spleen, the liver, the bladder, the kidneys, the lungs, etc. — is linked to a relevant emotion.
The heart is linked to joy, excitement and sadness. If the heart is out of balance, the patient may dream a lot at night and often forget something important in the day.
The stomach and spleen are connected with too much thinking or worrying — over anxiety. When the stomach is out of balance there is often a lack of energy. The patient often feels very tired and has no interest in doing anything at all.
The liver and gall bladder are linked to anger. In Chinese Medicine the eyes are connected with the liver, and many people who suffer from anger often suffer from eye problems. The gall bladder rules decision-making and too much energy here can lead to rashness, while if there is too little it can bring about indecision. Where there is a history of depression, the therapist would look to the liver.
The bladder and kidneys are linked to fear of all kinds, from simple anxieties and phobias to vague fears and worries.
The lungs are connected with feelings of grief and sadness. When there is a history of grief, the therapist would look to the lungs.
Tui Na is used in almost all the hospitals in China and very popular among Chinese people. It is a useful and valuable method of restoring Qi balance, when emotional and physical health is out of balance. Tui Na is one of the remaining secrets of Chinese Medicine. According to the passage, which statement is TRUE about Tui Na?
| A．Tui Na is a whole-body treatment and can't be divided into different parts. |
| B．Tui Na can be used to balance the diseases before they can develop in the body. |
| C．Tui Na can bring back not only physical health but also emotional health. |
| D．Tui Na only makes people "feel good" but do not actually cure disease. |
How can the emotion be calmed?
| A．By linking the organ to an emotion. |
| B．By telling the therapist anything one does not want to. |
| C．By discussing their problems with others. |
| D．By balancing the energy in the relevant organ. |
When the stomach is out of balance, .
| A．the patient will have a stomachache |
| B．the patient will have a lot to worry about |
| C．the patient will have nothing to do |
| D．the patient will not feel like doing anything |
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