Leeds, England--A Leeds University psychology(心理学) professor is teaching a course to help dozens of Britons forgive their enemies.
“The hatred(痛恨) we hold within us is a cancer,” Professor Ken Hart said, adding that holding in anger can lead to problems such as high blood pressure and heart disease.
More than 70 people have become members in Hart’s first 20-week workshop in London ---a course he says is the first of its kind in the world.
These are people who are sick and tired of living with the memory. “They realize their bitterness(痛楚) is a poison they think they can pour out, but they end up drinking it themselves, ” said Canadian-born Hart.
The students meet in groups of eight to ten for a two-hour workshop with a visit to an adviser every fortnight.
The course, ending in July, is expected to get rid of the cancer of hate in these people. “People have lots of negative(否定) attitudes(态度) towards forgiveness,” he said. “People confuse(使混乱) forgiveness with forgetting. Forgiveness means changing from a negative attitude to a positive one.”
Hart and his team have created instructions to provide the training needed.
“The main idea is to give you guidelines on how to look at various angers and how they affect you, and how to change your attitude toward the person you are angry with,” said Norman Claring-bull, a senior expert on the forgiveness project.
Hart said he believes forgiveness is a skill that can be taught, as these people “want to get free from the past”.The author wrote this passage in order to ______.
| A．persuade us to go to Hart’s workshop |
| B．tell us the news about Hart’s workshop |
| C．tell us how to run a workshop like Hart’s |
| D．help us to look at different angers |
From the passage we can find that ________.
A. high blood pressure and heart disease are caused by hatred
B. high blood pressure can only be cured by psychology professors
C. without hatred, people have less trouble connected with blood and heart
D people who suffer from blood pressure and heart disease must have many enemiesIn Hart’s first 20-week workshop, people there can ________.
| A．meet their enemies | B．change their minds |
| C．enjoy the professor’s speech | D．learn how to quarrel with others |
If you are a member in Hart’s workshop, you’ll have to _________.
| A．pay much money to Hart | B．go to the workshop every night |
| C．attend a gathering twice a month | D．pour out everything stored in your mind |
Crash. Shatter. Boom. Crash. Shatter. Boom. Smattering of silly dialogue. Pretty girl screams: “Dad!” Crash. Shatter. Boom. Crash. Shatter. Boom. Silly dialogue. “Dad!!!” Crash. Shatter. Boom.
What? Oh, sorry. We were falling into a trance there.
Which is, dear moviegoer, what may happen to you during Michael Bay’s Transformers: Age of Extinction, the fourth Transformers film and lasts 165 minutes, which is precariously (危险地) close to the three-hour mark that Bay undoubtedly will reach—by our sophisticated calculations, and at the current growth rate, with his sixth installment(集).
But let’s not get ahead of ourselves. Despite what you’ve just read, this film will likely be a massive hit because by now, if you’re buying a Transformers ticket, you surely know what you’re getting into, and you want more, more, more. And Bay is the Master of More.
Or just take it from the 11-year-old sitting next to me, who reserved any audible judgment—he, too was in a trance, though maybe from sugar intake—until the moment he saw a Transformer become a dinosaur. Overwhelmed by the pairing, he proclaimed, “That’s the sickest thing I’ve ever seen in my life.” It was as if peanut butter and jelly had been tasted together for the first time.
This time, there’s a whole new human cast. Most important, Mark Wahlberg has replaced Shia LaBeouf as well, Main Human Guy.
A significant part of the movie also takes place in China—clearly a nod to the franchise’s huge market in the country.
In any case, we begin in Paris, Texas, where Cade Yeager (Wahlberg), a struggling inventor, is desperatlely seeking a big discovery. He’s also a widowed dad, and super-protective (as the movie constantly reminds us) of his high-school daughter, Tessa (Nicola Peltz, blond and pretty and ineffective, though the one-note script does her no favors).
One day, Cade buys a rusty old truck. Examining it back home, he soon discovers it’s none other than Optimus Prime, the Autobot hero, seriously damaged.
As Cade works on fixing him up, his assistant, witty surfer-dude Lucas, has the dumb idea of calling the authorities. What he doesn’t know is that the government is plotting to destroy all remaining Autobots in favor of a man-made army of Transformers.
So now, it’s evil humans that pitted against the trustworthy Autobots. So much for gratitude. There’s also a subplot involving Tessa and her secret boyfriend, Shane (Jack Reynor, underused), whose Irish accent leads Cade to dismissively call him “Lucky Charms”—at least until the two bond in battle.
The obvious question: Is it too much for its own good? Bay is vey talented at all things visual. The 3-D works well and the robots look great. But the final confrontation (冲突) alone lasts close to an hour. At some point, you may find yourself simply in a daze, unable to absorb any further action into your brain.
What can be inferred from the first paragraph?
| A．The girl can’t understand the movie she was seeing. |
| B．The girl felt scared about the movie she was seeing. |
| C．The movie the girl was seeing was very thrilling. |
| D．The girl couldn’t find her father. |
What did the author mean by saying “… and you want more, more, more. And Bay is the Master of More.” in paragraph 4?
| A．The audiences are hard to satisfy. |
| B．Bay is good at bring audience massive hit. |
| C．Only Bay knows how to produce massive hit. |
| D．By knows about the audience’s mind. |
What is the main idea of the last paragraph?
| A．The audiences don’t like the final confrontation. |
| B．The disadvantages of Transformers 4 are more obvious than advantages. |
| C．Putting into too much what the director is skilled at causes negative effect. |
| D．The director Bay only focuses on the 3-D works. |
The tone of the passage as a whole can be described as ________?
| A．serious | B．ironic | C．scholarly | D．light-hearted |
We observe today not a victory of party but a celebration of freedom, symbolizing an end as well as a beginning, signifying renewal as well as change for I have sworn before you and Almighty God the same solemn oath our forebears (ancestors) prescribed nearly a century and three-quarters ago.
The world is very different now, for man holds in his mortal hands the power to abolish all forms of human poverty and all forms of human life. And yet the same revolutionary beliefs for which our forebears fought are still at issue around the globe, the belief that the rights of man come not from the generosity of the state but from the hand of God. We dare not forget today that we are the heirs（继承人）of that first revolution.
Let the word go forth from this time and place, to friend and foe (enemy) alike, that the torch has been passed to a new generation of Americans born in this century, tempered by war, disciplined by a hard and bitter peace, proud of our ancient heritage and unwilling to disciplined by a hard and bitter peace, proud of our ancient heritage and unwilling to disciplined by a hard and bitter peace, proud of our ancient heritage and unwilling to witness or permit the slow undoing of those human rights to which this nation has always been committed, and to which we are committed today at home and around the world.
Let every nation know whether it wishes us well or ill that we shall pay any price, bear any burden, meet any hardship, support any friend, oppose any foe, to assure the survival and the success of liberty. This much we pledge (promise solemny) and more.
In the long history of the world, only a few generations have been granted the role of defending freedom in its hour of maximum danger. I do not shrink from this responsibility. I welcome it. I do not believe that any of us would exchange places with any other people or any other generation. The energy, the faith, the devotion which we bring to this endeavor will light our country and all who serve it and the glow from that fire can truly light the world.
And so, my fellow Americans ask not what your country can do for you; ask what you can do for your country. My fellow citizens of the world ask not what America will do for you, but what together we can do for the Freedom of Man.
Finally, whether you are citizens of America or citizens of the world, ask of us here the same high standards of strength and sacrifice which we ask of you. With a good conscience our only sure reward, with history the final judge of our deeds, let us go forth to lead the land we love, asking His blessing and His help, but knowing that here on earth God’s work must truly be our own.What should friends and foes know?
| A．That the United States is powerful. |
| B．That a new generation of Americans are responsible for their government. |
| C．That the United States is governed by liberals. |
| D．The rights of man come from the hand of God. |
What is Kennedy’s promise to the world?
| A．To support liberty. |
| B．To abolish all forms of human poverty. |
| C．To visit each country at least once. |
| D．To support and friend. |
What should citizens of the world ask of America?
| A．How America can help them. |
| B．If America plans to invade their country. |
| C．What they can do for freedom. |
| D．What they can do for America. |
Which of the following statement is NOT true according to the passage?
| A．Human beings have the power to put an end to all forms of poverty. |
| B．We should remember we are the first revolution. |
| C．Our nation has always been committed to human rights. |
| D．We should assure the survival and the success of liberty. |
Wikipedia is a free-access, free content Internet encyclopedia(百科全书), supported and hosted by the non-profit Wikipedia Foundation. Wikipedia is ranked among the ten most popular websites and is considered the Internet’s largest and most popular general reference book. Now, Wikipedia is becoming Wookiepedia as scientists hope the informative website will help us reach out to intelligent life forms. So aliens can learn about the human race.
Astronomers would like to beam (播送) the entire contents of Wikipedia into space in the hope of contacting aliens. They want to send messages to hundreds of star systems and planets 20 light years away using radio telescopes. The Search for Extraterrestrial Intelligence Institute, in California, wants to use powerful radio telescopes to try to reach Chewbacca and his mates in a galaxy（银河系）far away.
The plans will be discussed by astronomers at the weekend as some scientists fear the reply from ET might not turn out to be friendly. Institute scientist David Black said, “One question is if there are dangerous creatures we might be drawing their attention to ourselves. Another is if we go ahead, what message should be sent? There could be many civilizations out there，but if they are all listening and no one is broadcasting or responding, then nothing will happen.”
Professor Stephen Hawking, who has warned that intelligent aliens probably exist and we should keep a safe distance from them, is among those. “If aliens visit us, the outcome would be much as when Columbus landed in America which didn’t turn out well for the Native Americans,” he said.
Signals from Earth’s radio and TV broadcasts have been heading out in space for some 60 years reaching around 5,000 stars.What does the underlined word those in the fourth paragraph refer to?
| A．aliens from space |
| B．astronomers sending signals |
| C．scientists for the plans |
| D．scientists against the plans |
What has Prof. Stephen Hawking warned?
| A．intelligent aliens would probably land in America. |
| B．the plans will be in vain and nothing will happen. |
| C．none of the civilizations would reply. |
| D．aliens would bring disasters to the human race. |
Which can be the best title?
| A．Wikipedia, the most popular website |
| B．Wikipedia to be beamed into space |
| C．Wikipedia, aliens’ best friend |
| D．Wikipedia to result in a disaster |
Anyone who has worn a cast (石膏) knows that rebuilding muscle strength once the cast is removed can be difficult. Now researchers at the Ohio Musculoskeletal and Neurological Institute (OMNI) at Ohio University have found that the mind is critical in maintaining muscle strength following a long period of not moving and that mental imagination may be key in reducing the associated muscle loss.
Strength is controlled by a number of factors----the most studied by far is skeletal muscle. However, the nervous system is also an important, though not fully understood, determining factor of strength and weakness.
Brian C. Clark and colleagues set out to test how the system functions in strength development. They designed an experiment to measure changes in wrist (腕) muscle strength in three groups of healthy adults. Twenty-nine subjects wore a hard cast that extended from just below the elbow (肘) past the fingers, effectively preventing the hand and wrist from moving, for four weeks. Fifteen subjects who did not wear casts served as the control group.
Of the 29 people wearing a hard cast, half were asked to regularly perform an exercise, imagining they were strongly contracting their wrist for five seconds and then resting for five seconds. This was repeated four times in a row followed by a one-minute break for a total of 13 rounds per session and five sessions per week. The other half performed no imagination exercises.
At the end of the four-week experiment, both groups who wore casts had lost strength in their unmoving limbs (肢体) when compared to the control group. But the group that performed imagination exercises lost 50% less strength than the non-imagination group. The nervous system’s ability to fully make the muscle recover also returned more quickly in the imagination group compared to the non-imagination group.What does the underlined word “critical” mean in the first paragraph?
| A．Serious. | B．Disapproving. |
| C．Significant. | D．Criticizing. |
Which of the following statements is NOT true according to the passage?
| A．Scientists have partly understood the nervous system. |
| B．Whoever has worn a cast for long may have difficulty in muscle recovery. |
| C．Scientists have already spent a lot of time in studying skeletal muscle. |
| D．The number of the subjects in the experiment was 29 in all. |
What can we learn from the experiment?
| A．The control group lost 50% less strength than the non-imagination group. |
| B．The imagination group lost more strength than the non-imagination group. |
| C．The control group wore casts but didn’t perform the imagination exercise. |
| D．The speed of non-imagination group’s muscle recovery was slower. |
Where can you most probably find the passage?
| A．In a science magazine. | B．In a storybook. |
| C．In a textbook . | D．In a book review. |
Beaches are not only great for lying on and doing water sports, and in fact one of the best ways of enjoying them is a classic beach walk. Here at iWantSun. Co. Uk, we’ve been searching the globe to find you the world’s best and most glorious beach walks, and here’s our pick of the top.
The Footpath of the Gods, Amalfi Coast, Italy
The name says it all really and you truly do feel up there to walking along this wonderful mountain coastal path, which offers some of the most striking views on the planet. The path begins at town of Bomerano to charming Positano along the UNESCO World Heritage area of the Amalfi Coast. The whole walk will take you approximately four and a half hours to complete and pass over narrow rocky paths, past sheer cliffs and shining blue bays.
Sydney’s Great Coastal Walk, Australia
Sydney’s coastline is one of the most beautiful and diverse in the world. Here you have national parks, historic sites, steep cliffs, sparkling beaches and quiet bays all in one place. Sydney’s Great Walk runs all the way from Barrenjoey in the north to Royal National Park in the south and takes an incredible seven days to complete. However, if you’re not up to doing the full walk, then there are many different parts of the walk that you can do right in the city. Walking from the city’s famous Bondi Beach to the sweeping curve of Bronte Beach takes just an hour, which takes in some top scenery.
Great Ocean Walk, Australia
The Great Ocean Walk stretches 104 km along Victoria’s famous Great Ocean Road, located on the southern coast of Australia, from the resort town Apollo Bay to the magnificent Twelve Apostles. The Twelve Apostles are the area’s famous stone landmarks which stand out like giants from the sea. The walk passes through a range of landscapes and sights, from national parks, famous surfing spots and deserted beaches, to wild coastlines, cascading waterfalls, lush forests, historic lighthouses and ghostly shipwrecks. Day walks and shorter three-hour walks such as the Wreck Beach Walk or the Lighthouse Cemetery and Lookout Walk can also be enjoyed.
So next time when you’re looking for a beach holiday don’t just think about the resorts and the sand, but consider a more active sun holiday, discovering some of the best beaches in the world.The author intends to tell us ____________.
| A．the world’s best places for beach walks |
| B．the wonderful beaches in the world |
| C．the ideal tourism resort for health |
| D．the beautiful beaches in Australia |
When you arrive at the Amalfi Coast _______________.
| A．you must be fed up with the footpath |
| B．you will be fascinated by the scenery |
| C．you can start walking from Positano |
| D．you may be trapped in narrow rocky paths |
What is special about Sydney’s Great Coastal Walk?
| A．It takes about more than five hours to complete. |
| B．It starts from Royal National Park in the south. |
| C．It provides visitors a variety of great landscapes. |
| D．It really has the longest coastline in the world. |
According to the fourth paragraph we can know that __________________.
| A．Apollo Bay is at the end of the Great Ocean Walk |
| B．the Twelve Apostles exists below the surface of the sea |
| C．the Wreck Beach Walk can also give visitors pleasure |
| D．most visitors can finish the 104 km walk in three hours |
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