In February 2006, Lydia Angyiou and her two sons were walking through their village in northern Canada．The sound of children shouting made her turn around．To her horror, Lydia saw a 700-pound polar bear behind her eyeing her seven-year-old son．Getting between the bear and her child, Lydia yelled at the children to run away．She then began hitting and kicking the animal as hard as she could．A neighbor who heard all the noise came and shot the bear．But everyone agreed it was Lydia who had saved her children's lives．A local policeman described it this way: “…I guess when your back is up against the wall…we come up with super-human strength．”
Where does this “super-human strength”，courage and quick thinking come from? Experts say it comes from stress! In stressful situations, the body releases chemicals that prepare it to take action．These chemicals give people the speed and strength they need to fight danger or run away from it．
When we think of stress, we usually think of its negative effects．Studies, though, show that moderate levels of stress are actually helpful．In fact, the way we perform is usually affected by the amount of stress we feel．
Stress causes the brain to release adrenaline（肾上腺素）which in turn increases our energy and excitement．The chemical gives us clearer minds and helps us to do more．This is why some people say they work better under a deadline．
Adrenaline that is not released for long periods of time can cause us to increase and strengthen our abilities instead of weakening them．We sometimes turn out our very best work when we push ourselves to the limit．Stress can also make us more confident．Handling small amounts of stress now prepares us for handling serious situations in the future．Who knows? Today's stress may even prepare for the next polar bear that comes along!In the first paragraph, the case of Lydia Angyiou is mentioned to ______．
| A．introduce the topic to be followed |
| B．praise Lydia Angyiou for her bravery |
| C．remind us of the unexpected danger of life |
| D．show the importance of super-human strength |
What does the policeman probably mean by saying "your back is up against the wall"?
| A．You are helped． | B．You are inspired． |
| C．You are confident． | D．You are cornered． |
What would be the best title for the passage?
| A．Brave Mother | B．The Cause of Stress |
| C．The Benefit of Stress | D．Super-human Strength |
Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food, get enough sleep, and exercise regularly.
Proper nutrition (营养) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”(燃料). Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein, like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and minerals. However, don't overeat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you don't get enough sleep, you will feel tired and easily get angry. You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality (个性). Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise makes the body strong and and prevents you from putting on weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (寿命). Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on, are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
In order to keep good health, ________.
A. we should eat a lot of sweets B. one needs a large amount of fat
C. people should eat according to the foods nutrition
D we must try to sleep now and then
Eating more and sleeping less ________.
| A．can keep healthy | B．are no good for you |
| C．gets you more energy | D．will keep your personality |
The title of the article should be ________.
| A．Eating and Exercising | B．How Vitamins Work in Man's Body |
| C．How to Stay Healthy | D．Sleeping Well |
The passage is probably taken from ________.
| A．an advertisement | B．a travel journal | C．an English dictionary | D．a magazine |
There is an English saying:“ laughter is the best medicine.” Until recently, few people took the saying seriously. Now, however, doctors have begun to look into laughter and the effects it has on the human body. They have found that laughter really can improve people’s health.
Tests were carried out to study the effects of laughter on the body. People watched funny films while doctors checked their hearts, blood pressure, breathing and muscles. It was found that laughter had similar effects to physical exercise. It increases blood pressure, the heart beating and breathing; it also works several groups of muscles in the face, the stomach, and even the feet. If laughter exercises the body, it must be beneficial .
Other tests have shown that laughter appears to be able to reduce the effect of pain on the body. In one experiment doctors produced pain in groups of students who listened to different radio programs. The group that tolerated(忍耐)the pain for the longest time was the groups which listened to a funny program. The reason why laughter can reduce pain seems to be that it helps to produce a kind of chemicals in the brain which diminish both stress and pain .
As a result of these discoveries, some doctors in the United States now hold laughter clinics, in which they help to improve their patients’ condition by encouraging them to laugh. They have found that even if their patients do not really feel like laughing, making them smile is enough to produce beneficial effects similar to those caused by laughter.
Doctors have proved the following EXCEPT that ____ .
| A．smiling does good to health |
| B．laughter can be tolerated |
| C．there is a way to reduce pain |
| D．laughter can work the muscles in the feet |
.The main idea of the passage is .
| A．laughter and physical exercise have similar effects on the human body |
| B．smile can produce the same effects as laughter |
| C．pain can be reduced by laughter |
| D．laughter is the best medicine |
The students who ___ tolerated the pain for the longest time .
| A．listened to different radio programs |
| B．slept in the room |
| C．don’t have stress of pain |
| D．listened to a funny program |
The underlined word “diminish” is similar to _____ .
| A．test | B．stop | C．reduce | D．find |
Doctors hold laughter clinics _________.
| A．to give better condition to their patients |
| B．in order to improve patients’ health |
| C．to make patients smile |
| D．to prove smile and laughter have the same effect |
Hamsters are lovely small animals which are similar to mice，and some people 1ike to keep them as pets．They need to eat a balanced diet，or they can become very sick．That’s why hamsters should be fed healthy foods．
Most pet stores sell hamster mix．This is a combination of foods that are just right for hamsters．Some hamsters are picky eaters．They don’t eat anything they don’t like，so you have to find a hamster mix that your hamster will like．Most hamsters only eat a few tablespoons a day．You should feed them at the same time every day，or you can just keep your hamster’s bowl full．Remember to clean the bowl at least once a week．Hamsters also drink a lot of water，so be sure to keep the water supply full and fresh．
Just like people，hamsters like treats．Besides the hamster mix，you can sometimes feed your hamster seeds，nuts，and some other people food．You should never feed your hamster anything unless you are sure that it is safe for hamsters．
Feed your hamster carefully，and always take good care of your pet !
If hamsters don’t have a balanced diet，they will ．
| A．become sick | B．drink water | C．store food | D．feel fresh |
What does the underlined sentence “some hamsters are picky eaters” mean?
| A．They pick food with tools． | B．They mix food once a week． |
| C．They find their food in stores． | D．They only eat the food they like． |
What’s the passage mainly about?
| A．Where to keep hamsters． | B．When to buy hamsters． |
| C．What to feed hamsters． | D．Why to raise hamsters． |
Jenny was almost five. Waiting with her mother at the checkout stand, she saw a circle of white pearls（珍珠） in a box. “Oh please, Mommy .Can I have them? Please, mommy, please!”
Quickly the mother checked the back of the little box and said ,” That’s almost $2.00. If you really like them, I’ll think of some extra chores for you and in no time you can save enough money to buy them for yourself.”
Then Jenny began doing more chores at home and did housework for neighbors. On her birthday, Grandma gave her another new dollar bill and she had enough money to buy the necklace.
Jenny loved her pearls. She wore them everywhere, even to bed.
Jenny had a very loving daddy and every night when she was ready for bed, he would stop whatever he was doing and come upstairs to read her a story. One night when he finished the story, he asked Jenny, “Do you love me?”
“Oh yes, Daddy. You know that I love you.”
“Then give me your pearls.”
“Oh, Daddy, not my pearls. But you can have my Princess.”
“That’s okay, Honey. Daddy loves you. Good night. ”And he brushed her cheek with a kiss.
About a week later, after the story time, Jenny’s daddy asked for the pearls again. And Jenny refused him again.
A few nights later when her daddy came in, Jenny was sitting on her bed with her legs crossed. As he came close, he noticed one silent tear rolling down her cheek.
“What is it, Jenny? What’s the matter?”
Jenny didn’t say anything but lifted her little hand up to her daddy. And when she opened it, there was her little necklace. She finally said, “Here, Daddy. It’s for you.”
With tears gathering in his own eyes, Jenny’s kind daddy reached out with one hand to take the dime-store necklace, and with the other hand to reach into his pocket and pull out a blue case with real pearls and gave them to Jenny. He had had them all the time. He was just waiting for her to give up the dime-store stuff so he could give her the real treasure.What does the underlined word “Princess” mean?
| A．It may be the daughter of the king . |
| B．It may be one of her toy girls. |
| C．It may mean Jenny`s teacher. |
| D．It may mean another necklace. |
Why did tears come down when Jenny offered her necklace to her father?
| A．Jenny felt sorry because she would lose her favorite. |
| B．Jenny felt excited because her father would give her a new necklace. |
| C．Jenny felt sad because the necklace she had bought was expensive. |
| D．Jenny `s father spent too much money on the necklace. |
What’s the best title?
| A．The Necklace | B．Father | C．Mother | D．Daughter |
Here is an unusual story: a diamond ring was recently found in an egg. The magician, Liu Qian, discovered it, in front of an audience of millions at CCTV`s Spring Festival Gala. Liu`s magic tricks have made the centuries-old art of magic fashionable (时髦的)once again, and made him the hottest magician in China.
As a seasoned (老练的) young magician from Taiwan, Liu is popular worldwide for his magic shows. Countries he has performed in include the United States, Japan, South Korea and the UK.
Witnessing (目击)something impossible happen right before your eyes is the root of people`s love for magic.
Liu is known for his interaction(互动) with his audiences. He has a special understanding of performing skills.
“It is actually thinking , rather than one`s performing skills, that is more important to achieve a successful magic show. We think carefully about how to design the shows creatively，to make them appear more attractive.” Liu said.
Liu Qian`s success dates back to his childhood. Born in 1976 in Taiwan, he found himself attracted to a magic toy in a shop when he was seven years old. At the age of 12, he won Taiwan`s Youth Contest, which was judged by the great American magician, David Copperfield.
Yet, Liu never planned on becoming a professional magician. He studied Japanese literature at university and only hoped to be an amateur (业余的) magician in his spare time. However, his failure to find a decent (体面的) job after graduation pushed him towards magic as a career.
To improve his performing skills, he has performed on streets, roads and fields, for passers-by, policemen and farmers.
“Street shows are the biggest challenge for us magicians. We have to deal with unexpected situations and tough(难对付的) crowds.” Liu said.The story is about _________.
| A．how Liu Qian became China`s hottest magician |
| B．why people love magic |
| C．what magic tricks are |
| D．what fashionable magic is |
People love to watch magic because __________.
| A．they can`t figure out the secret of magic |
| B．it arouses their curiosity |
| C．they love watching magicians make the impossible happen |
| D．it is a centuries-old art |
Which of the following is the key reason that Liu Qian decided to make magic his career?
| A．He was interested in magic when he was little |
| B．He had won Taiwan`s Youth Magic Contest |
| C．He became an amateur magician in his spare time |
| D．He couldn`t find a decent job after graduation |
From the story, we know that________.
| A．Liu Qian competed in many magic competitions |
| B．Liu Qian often invites audiences to be in his magic shows |
| C．Liu Qian performs on streets in order to increase his fame |
| D．Liu Qian does street shows to make money |
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