Being healthy means taking care of yourself physically and mentally. Here are some of my best tips on how to do both:
Break a bad habit.
You don’t really “break” habits. ____. So if your problem is that you eat too much when you get home from work, find something new to do that is incompatible（不能共存的）with what you usually do. You can’t walk around the track at the school and pig out in your kitchen at the same time.
Grow your marriage.
____. It’s always a give-and-take, always requires work. It’s as if you planted a garden and came back six months later─you wouldn’t even be able to find it. __
__.
Beat stress.
My dog, Maggie, is the best anti-stress tool I have. A few minutes petting, scratching or playing with her, and ____. Exercise also helps. Just about every day, I’m on the tennis court. It’s a great workout, and if I don’t have that, I don’t cope as well, sleep as well or think as well.
Refocus your anger.
Expressing your anger is just not that good an idea. You say things you don’t mean. ____. When you do that, you’re a problem solver.
Don’t medicate(掺入药) with food.
It never, ever works. You’re denying your issue by eating your way through it, instead of saying, “Hey, I’ve got a problem.”
| A．You replace the unwanted behavior with something that prevents you from doing it and that doesn’t have unhealthy side effects. |
| B．I’ll feel easy. |
| C．If there is a problem, you needn’t deal with it immediately. |
| D．You have to tend it, feed it, weed it, and deal with the problems. |
E. Instead, recognize that anger is usually a symptom of hurt, fear or frustration, and deal with the causes rather than blow up.
F. Relationships are negotiated（协商）, and the negotiation never stops.
G. You do something without any good effect on your health during the time when you usually do something harmful to your body.
阅读下面的短文，然后按要求写一篇 150 词左右的英语短文。
There are two factors which determine an individual’s intelligence. The first is sort of brain he is born with. Human brains differ considerable, some being more capable than others. But no matter how good a brain he has to begin with, an individual will have a low intelligence unless he has opportunities to learn. So the second factor is what happens to the individual — the sort of the environment in which he is brought up. If an individual is handicapped(受阻碍) environmentally, it is likely that his brain will stop to develop and he will never attain the level of intelligence of which he is capable.
The importance of environment in determining an individual’s intelligence can be proved by the identical twins, Peter and John. When the twins were three months old, their parents died, and they were placed in separate foster(寄养) homes. Peter was reared by parents of low intelligence in an isolated community with poor educational opportunities. John, however, was educated in the home well-to-do parents who had been to college. This environmental difference continued until the twins were in their late teens, when they were given tests to measure their intelligence. John’s IQ was 125, twenty-five points higher than the average and fully forty points higher than his brother.
[写作内容]
(1)以约30个词概括短文的要点；
(2)然后以约120个词就“环境与人的智力发展”的主题发表看法，并包括如下要点：
a)你是否赞同“环境决定智力的发展”这一观点？为什么？
b)请举出具体事例说明你的观点；
c)你认为如何才能最大限度地发展智力？
[写作要求]
(1)可以参照阅读材料的篇章结构，组织故事，但不得直接引用原文中的句子；
(2)标题自定。
[评分标准]
概括准确，语言规范，内容合适，篇章连贯。
信息匹配(共5小题；每小题2分，满分10分)
阅读下列应用文及相关信息，并按照要求匹配信息。
Ever wonder what President George “Dubya” Bush will be doing once he leaves the White House? Well．we wondered too and voted for him to run a hot dog stand．in the city that never sleeps New York! 
Life’s tough in the Stone Age．Fortunately our man Sam has got your brain to help him out! He’s got to find food，make weapons，survive tigers，and keep his girlfriend Lucy happy! So let’s get prehistoric and help Sam in this crazy adventure．
Hit the snow slopes with this snowboarding game．Perform special skills on your snowboard to collect points．Pump air into your stride by timing your jumps carefully while negotiating 3 killer kickers．Whatever you do — Have fun!
Add logic，fun and load of color and what do you get? The crazy cube! And we promise you, it’s the craziest cube you’ll come across this side of the universe．Rack your brains crazy in this totally addicting puzzle game and beat the colored cube! 
Put your hard hat on…because we’re going under construction! This addictive puzzle game will have you constructing for hours! Build beautiful towers using colorful building blocks．
Fight to conquer the universe in this strategic space simulation game．Play as a space commander and protect your imperial star base from enemies．Become the most powerful air force and fulfill your one and only mission：complete space dominance!
请阅读以下的人员资料，然后匹配人员与相关游戏。Sammy is a girl with a logical mind．She would like to play the kind of games that can not only practice her intelligence but Call challenge her memory as well．
Amy has always been interested in politics and loves to play jokes on politicians．As a result，any game that concerns government officials would interest her．
Jack is a student who is keen on architecture．He has problem in concentrating himself on a piece of work．He hopes to find a game that can suit his interest and help him focus his mind on it．
William is a sports fan who would like to take up extreme sports．But he isn’t allowed to try such kind of dangerous sport，SO he could only find some relevant games to play．
Teddy is a film lover．After seeing the film The Star Wars，he imagined that he could one day be a commander，leading his soldiers to protect his planet from being invaded．
Some time ago I discovered that one of my chairs had a broken leg. I didn’t think there would be any difficulty in getting it mended, as there are a whole lot of antique(古董) shops near my home. So I left home one morning carrying the chair with me. I went into the first shop expecting a friendly reception. I was quite wrong. The man wouldn’t even look at my chair.
The second shop, though slightly more polite, was just the same, and the third and the fourth, so I decided that my approach must be wrong, and I should try another way.
I entered the fifth shop with a plan in my mind. I placed the chair on the floor and said to the shopkeeper,” “Would you like to buy a chair?” He looked it over carefully and said, “Yes, not a bad chair. How much do you want for it, sir?” “Twenty pounds,” I said. “OK,” he said, “I’ll give you twenty pounds.” “It’s got a slightly broken leg,” I said. “Yes, I saw that, it’s nothing.”
Everything was going according to plan and I was getting excited. “What will you do with it?” I asked. “Oh, it will be easy to sell once the repair is done.” “I’ll buy it,” I said. “What do you mean? You’ve just sold it to me,” he said. “Yes, I know but I’ve changed my mind. I am sorry. I’ll give you twenty-seven pounds for it.” “ You must be crazy,” he said. Then, suddenly the penny dropped. “I know what you want. You want me to repair your chair.” “You’re right,” I said. “And what would you have done if I had walked in and said, “Would you mend this chair for me?” “I wouldn’t have agreed to do it,” he said. “We don’t do repairs, not enough money in it and too much trouble. But I’ll mend this for you, shall we say for a fiver(五英镑钞票)?” He was a very nice man and was greatly amused by the whole thing.We can learn from the text that in the first shop the writer _________.
| A．was rather impolite |
| B．was warmly received |
| C．asked the shopkeeper to buy his chair |
| D．asked the shopkeeper to repair his chair |
The underlined word “approach” in the second paragraph means _________.
| A．plan for dealing with things | B．way of doing things |
| C．idea of repairing things | D．decision to sell things |
The expression “the penny dropped” in the last paragraph means the shopkeeper _______.
| A． saw the writer’s purpose | B．accepted the offer |
| C． changed his mind | D．decided to help the writer |
How much did the writer pay?
| A．￡ 5. | B．￡ 7. | C．￡ 20. | D．￡ 27. |
From the text, we can learn that the writer was _________.
| A．honest | B．careful | C． funny | D．clever |
What is a big dream? Or, is a big dream something that provides only entertainment? Children dream big dreams, but there are three barriers to realizing dreams. They often kill them before they ever have a chance to grow.
The Self
Immediately following the birth of a big dream, a negative self-talk takes over and gives all the reasons why it cannot happen. This inside voice is the ego(自我). It’s there for protecting and should be listened to. Most people are influenced by the inside voice. That’s why only a handful of people make their dream come true.
Family and friends are a lot like the ego. They want to protect those they love, so they will often list all the reasons why the big dreams won’t come true. Sometimes, family and friends destroy dreams of those they love most, out of their own fear of being left behind.
The World
If one gets past the first two barriers, one has to face the world. In the past, big dreamers were locked up and sometimes even killed when they were shown to the world. Fortunately, in most of the world today, big dreamers just get laughed at.
The way to realize a big dream is with confidence and action. When children have confidence and then take action, they will be ready to accept any failure. The truth is that every great dreamer whose dreams have never seen the light of success knows failure well.
| A．How Big Dreams Die |
| B．Family and Friends |
| C．Sometimes it is right, but more often it is wrong. |
| D．Does a big dream show one’s future? |
E. It is the last and the most terrible barrier.
F. And their big dream is to be a rock star or a famous artist.
G. They simply fail until they succeed.
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