Habit formation is the process by which behaviours become automatic. People develop countless habits as they explore the world，whether they are aware of them or not. Understanding how habits take shape may be helpful in changing bad habits.
Habits are built through learning and repetition.A person is thought to develop a habit in the course of pursuing goals by beginning to associate certain cues（刺激）with behavioural responses that help meet the goal.Over time，thoughts of the behaviour and ultimately the behaviour itself are likely to be triggered（触发）by these cues.
A "habit loop（环）" is a way of describing several related elements that produce habits.These elements are called the cue，the routine，and the reward.For example，stress could serve as a cue that one responds to by eating，which produces the reward﹣the reduction of stress.While a routine involves repeated behaviour，it's not necessarily performed in response to a deep﹣rooted urge，as a habit is.
Old habits can be difficult to shake，and healthy habits are often harder to develop.But through repetition，it's possible to form new habits.The amount of time needed to build a habit will depend on multiple factors，including the individual and the intended behaviour.While you are able to pickup a new habit in a few weeks.it takes many months to build a healthy habit.Take some time to think about what leads to bad habits and re﹣evaluate what you get out of them（or don't）.Consider and keep in mind why you want to make a change，including how the change reflects your values.
（1）How are habits built？
（2）In what way is a routine different from a habit？
（3）Please decide which part is false in the following statement，then underline it and explain why.
Picking up a new habit takes a few weeks，while building a healthy habit takes a shorter time.
（4）What benefit（s） have you got from one of your good habits？（In about 40 words）
阅读下面的短文，然后按照要求写一篇150词左右的英语短文。
The ultimate （最终的） goal of life is to achieve happiness, and the way to achieve happiness is to wise management. So says The Sims (模拟人生)，an American strategic life-simulation computer game that lets you create, direct, and manage the lives of SimCity’s residents.
Similar to the life of a real person, the game begins with the creation of your simulated（模拟的）people: pick a name and a gender, decide on personality/astrological sign (星座), and then choose a look from a variety of heads, bodies, and skin tones. Each little Sim person has all basic needs (Hunger, Comfort, Fun, etc.) like a human which can be satisfied by interaction with other Sims or purchased objects. Name, gender, and appearance don’t affect gameplay much, but personality determines how your Sim plays with others.
One gameplay goal is to improve your Sim and eventually help him or her achieve happiness. With proper management he or she can climb a career ladder, which nets him or her more money. This allows the purchase of higher quality stuff, which lets you improve your Sim even more. With suitable care, your Sim can have a mate, kids, and a mansion with an indoor pool. Mismanage your new, simulated family, and fights will break out, jobs will be lost, and the house will fall apart.
With The Sims, you can create whatever and whomever you desire. Triumph or tragedy? You name it. In your real life, it is the same case.
[写作内容]
1. 约30个词概括短文的要点；
2. 然后以约120个词写一篇文章，并包括以下要点：
1）模拟人生就是规划人生，说出人生规划的重要性。
2）就如何有效规划高三学习，谈谈你的具体做法。
[写作要求]
1. 可以参照阅读材料的篇章结构组织故事，但不得直接引用原文中的句子；
2. 标题自定。
[评分标准] 概括准确，语言规范，内容合适，篇章连贯。
以下是剪纸艺术的相关信息：
| 历史： 1) 传统的民间艺术，历史悠久，起源于1000多年前; 2) 清朝时期开始盛行，是人们日常生活的一部分。 种类： 1) 三种：用于装饰、宗教和设计; 2) 用于装饰的剪纸使用最为广泛。 现状： 1) 送礼佳品，深受外国友人喜爱; 2) 有30多家经营剪纸的商店，产品远销东南亚。 |
生词：paper-cutting 剪纸
[写作内容]:请根据以上信息写一篇英语短文，介绍佛山剪纸艺术，供外国游客参考，内容包括：
剪纸艺术的历史、种类及现状。
[写作要求]
1. 只能使用5个句子表达全部内容；
2. 作文中不能出现真实姓名和学校名称。
假如你是一名高中学生，经常因为在家上网跟妈妈生气，今天你和妈妈达成协议。请根据下面表格提供的信息内容，写一篇英语短文。
标题：An Agreement
[写作内容]
| 对象 |
母亲 |
儿子 |
| 观点 |
1.高中学习任务重，上网浪费时间。 2.儿子自制能力差，上网影响学习和视力，还影响健康。 |
1.学习一天很疲劳，上网听歌看故事可以放松一下。 2.上网也可以增长知识 。 |
| 协议 |
平时不上网，周末允许上网看新闻、文艺、体育或科普类内容。 |
[写作要求]
1. 只能使用5个句子表达全部内容；
2. 开头已给出，不计算在5个句子之内。
[评分标准]
句子结构准确，信息内容完整，篇章结构连贯。
An Agreement
I often quarrel with my mother over whether I, a senior middle student, can surf the Internet at home after school.
.
下面这幅图片描绘的是一幅反映城市交通堵塞及交通压力问题的场景。请根据你对这幅图片的理解用英语写一篇短文。你的短文应包含以下内容：
1．描述图中所表达的相关信息；2．分析此现象的原因；3．提出你的建议(至少两条)
注意：
1．可参用下面文章开头所给提示，你必要地发挥想象。
2．词数150左右。开头已经写好，不计入总词数。
3．作文中不得提及考生所在学校和本人姓名。
Nowadays, it’s hard to imagine how often you are a victim of traffic jam. __________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
观察右面的图画并根据你对该图画的理解写一篇短文，内容包括：
(1) 简要描述图片，并说明该图片所揭露的现象；
(2) 分析造成该现象的原因(至少两点)；
(3) 提出自己的看法。
要求：1. 词数150个左右。开头已经给出，不计入词数。
2. 文章中不得提及考生所在学校及本人姓名。
The Internet has long been regarded as a wonderful tool that allows students to gain insight to useful resources and information. However, this is not always the case.
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