AQ is the ability of a person to think, manage, experience and overcome difficult situations. ___（1）__ But now, just like IQ, it is also important to develop our ability to rise in challenging（挑战性的）or difficult situations and improve our AQ. I would like to share my ideas on how to deal with countless difficult situations.
Exercise and walk. Whenever a difficult situation happens, try to exercise or walk at least 30 minutes a day. __（2）__ And the problems with your study will no longer trouble you, since you’ve cleared your mind and you’re sure you’ll make it.
__（3）__ If allowed, when a difficult situation happens, it’s best to take a break to think and cool down. You can go to a cafe and read a book you’ve been wanting to read but had no time. ___（4）__ When you take your mind off your problems, you’ll find yourself much better no matter what they are.
Last but not least, once you have overcome the difficult situations, be kind to yourself by giving yourself a prize. It may not be something expensive. It can be an experience or something that will make you feel fulfilled and pleased. __（5）__
Even if there are still difficult situations in my life now, the list above has helped me better than before. I hope it will help you too in overcoming whatever difficult situations you are going through.
根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。
| A． |
Take a break or time off. |
| B． |
You’ll be surprised how much energy this will bring you. |
| C． |
In the past, most people give so much importance to IQ alone. |
| D． |
Or you can go out and be with nature like going hiking or swimming. |
| E． |
Therefore, you’ll get the courage to face other following challenges. |
In a small village in England about 150 years ago, a mail coach (邮车) was standing on the street. Around the coach many people were talking to one another about it. Mail coach did not come to that village so often in those days. People had to pay a lot of money to get a letter. The person who sent the letter did not have to pay. The person who got the letter had to pay the postage (邮资). “Here?s a letter for Miss Alice Brown,” said the mailman. Everyone turned to a girl of about eighteen who was standing by the coach. “I?m Alice Brown,” she said in a low voice. The mailman gave her the letter. Alice looked at the envelope for a minute, and then handed it back to the mailman. “I’m sorry I can?t take it,” she said. “I don?t have enough money to pay the postage. ” The people standing around were very sorry for the girl. They were silent for a while. Then a gentleman came up to the mailman and paid the postage for Alice’s letter. When the gentleman gave her the letter, she said with a smile, “Oh, thank you very much, sir. This letter is from the young man I’m going to marry. His name is Tom. He went to London to look for work. He has to get enough money for our marriage (结婚). I’ve waited a long time for this letter, but now don’t need it. I don’t have to open the envelope because there is nothing inside. ” “Really?” the gentleman said in surprise. “How do you know that?” “He told me that he would put some signs on the envelope. Look, sir, this cross in the corner means that he is well, and this circle means he has found work. That’s very good news. ” The gentleman was Sir Rowland Hill. He did not forget Alice and her letter. “The postage to be paid by the receiver has to be changed,” he said to himself. He thought and thought for many years. At last he had a good plan. “The postage has to be much lower,” he said. “What about a penny (便士) for a letter? And the person who sends the letter pays the postage. He has to buy a stamp and put it on the envelope. ” “A good idea!” people said when they heard of his plan. The Government decided to adopt (采纳) the plan. The first postage stamp was put out in 1840. It was called the “Penny Black”. It had a picture of the Queen on it. The first postage stamp was made ________.
| A．in England | B．in America | C．by Alice | D．in 1910 |
The girl handed the letter back to the mailman because ______.
| A．she did not know whose letter it was |
| B．the letter had already told her what she wanted to know |
| C．she could not pay the postage |
| D．the gentleman promised to pay the postage for her |
When the girl returned the letter to the mailman _____.
| A．the people around her felt sorry for her |
| B．the people thought that the girl was too poor |
| C．none of them wanted to pay the postage for her |
| D．the people was angry with the girl |
Alice knew how Tom was getting from the signs on the envelope because ______.
| A．Tom had told her what the signs meant before leaving for London |
| B．Alice was clever and could guess the meaning of the signs |
| C．Alice had put the signs on the envelope herself |
| D．Tom had put the signs as Alice had told him to |
The idea of using stamps was found by ______.
| A．the government | B．Sir Rowland Hill | C．Alice Brown | D．Tom |
Now satellites are helping to forecast（预报）the weather. They are in space, and they can reach any part of the world. The satellites take pictures of the atmosphere（大气）, because this is where the weather forms（形成）. They send these pictures to the weather stations. So meteorologists（气象学家）can see the weather of any part of the world. From the pictures, the scientists can often say how the weather will change. Today, nearly five hundred weather stations in sixty countries receive satellite pictures. When they receive new pictures, the meteorologists compare（比较）them with earlier ones. Perhaps they may find that the clouds have changed during the last few hours. This may mean that the weather on the ground may soon change, too. In their next weather forecast, the meteorologists can say this.
So the weather satellites are a great help to the meteorologists. Before satellites were invented, the scientists could forecast the weather for about 24 or 48 hours. Now they can make good forecasts for three or five days. Soon, perhaps, they may be able to forecast the weather for a week or more ahead（提前）.Satellites travel _____________.
| A．in space | B．in the atmosphere | C．above the ground | D．above space |
Why do we use the weather satellites to take pictures of the atmosphere? Because __________.
| A．the weather satellites can do it easily |
| B．clouds form there |
| C．the weather forms there |
| D．the pictures can forecast the weather |
Meteorologists forecast the weather __________.
| A．when they have received satellite pictures |
| B．after they have compared new satellite pictures with earlier ones |
| C．before they received satellite pictures |
| D．during they study satellite pictures |
Maybe we’ll soon be able to forecast the weather for ________.
| A．one day | B．two days | C．five days | D．seven days or even longer |
The main（主要的）idea of this passage is that satellites are now used in _________.
| A．taking pictures of the atmosphere |
| B．receiving pictures of the atmosphere |
| C．doing other work in many ways |
| D．weather forecasting |
Alex Rawlings, from Oxford University, Has been named the UK’s most multilingual(说多种语言的)person. The 21-year-old British student can speak 11 language and is learning a 12th, He knows English, Greek, German, French, Dutch, Afrikaans, Spanish,Catalan,ltalian, Russian and Hebrew.Rawlings’ mother, who is half Greek, spoke to him in English, Greek and some French when he was growing up. Rawlings is studying German and Russian at university now. He taught himself other languages like Dutch because he wanted to talk to people on his travels or simply because he thought the language was interesting or beautiful.“When I was a kid, I always wanted to speak different languages,” Rawlings said. “My parents often took me to my mom’s family in Greece. My dad worked in Japan for four years. I was always frustrated that I couldn’t talk to other kids in those countries because of the language. ”
Thanks to his talent for languages, Rawliings has made many friends. He also thinks that picking up new languages getseasier over time.Rawlings plans to perfect his Russian while studying in the small Russian city of Yaroslavi and the next language he plans to learn is Arabic.“No matter how many languages I Iearn, my favorite language is always Greek because I have spoken it since childhood,” he said.Where does Alex Rawlings come from?
A. The UK. B. The USA. C. Germany. D. Italy.Alex Rwlings’ mother spoke to him in the following languages EXCEPT when he was young.
| A．Greek | B．Dutch | C．French | D．English |
How is Alex Rawlings going to improve his Russian?
| A．By getting a Russian tutor. |
| B．By reading Russian books. |
| C．By watching Russian movies. |
| D．By studying in a Russian city. |
Alex Rawlings likes Greek best because .
| A．his parents speak it |
| B．he thinks it’s interesting |
| C．he thinks it’s easy to learn |
| D．he has spoken it since childhood |
Which of the following is TRUE according to the passage?
| A．Alex Rawlings’ father’s family is in Japan. |
| B．Chinese is the next language Alex Rawlings plans to learn. |
| C．Alex Rawlings showed great interest in learning languages from a young age. |
| D．Learning new languages becomes more and more difficult for Alex Rawlings. |
Mr. King works in a shop and drives a car for the manager. He drives carefully and can keep calm in time of danger. And he escaped from several accidents. The manager pays him more and the traffic policemen often speak highly of him. Mr. Baker， one of his friends， works in a factory outside the city. It's far from his house and he has to go to work by bus. As the traffic is crowded in the morning， sometimes he's late for the work. His manager warns the young man that he will be sent away unless he gets to his office on time. He hopes to buy a car， but he hasn't enough money. He decides to buy an oldd one. He went to the flea （跳蚤） market and at last he chose a beautiful but cheap car. He said he wanted to have a trial （试验） drive， the seller agreed. He called Mr. King and asked him to help him. Mr. King examined the car at first and then drove it away. It was five in the morning and there were few cars in the street. At first he drove slowly and it worked well. Then he drove fast. And when he reached a crossing， the lights turned red. He tried to stop it， but he failed and nearly hit an old woman who was crossing the street. A policeman told him to stop， but the car went on until it hit a big tree by the road. "Didn't you hear me？" the policeman asked angrily. "Yes， I did， sir，" said Mr. King， "Since it doesn't listen to me，can it obey you？" From the passage, we know Mr. King is a .
| A．manager | B．driver | C．worker | D．policeman |
Mr. King is paid more because he _______.
| A．always drives very slowly |
| B．is not afraid of danger |
| C．had driven for years |
| D．drives very well |
Mr. Baker went to the flea market to _______.
| A．buy a second-hand car |
| B．have a trial drive |
| C．choose a new car |
| D．sell his old car |
Mr. King tried to stop the car when _______.
| A．he saw an old woman crossing the street |
| B．he saw a big tree |
| C．the traffic lights turned red |
| D．the policeman shouted angrily at him |
Which of the following is true？
| A．Mr. King will be sent away if he keeps being late |
| B．Mr. Baker can't afford to buy an old car |
| C．Mr. King didn't hear the policeman |
| D．Something was wrong with the car |
Hello,boys and girls. My name is Li Jing. I am a girl student. I am thirteen years old. I think as students, we should work hard at school on weekdays. But we also need to have a good rest to relax myself. So I always study hard when I am at school, but on my day off I often do something else to relax myself.
I had a very relaxing day off. In the morning, I got up at seven o’clock. Then I went to run with my father. I think we need to exercise every day. After all, it’s important to keep healthy. After running, I took a shower and had breakfast. At nine o’clock, I went to the aquarium with my friends. We saw some sharks and seals there. Sharks are very scary but the seals are cute. We also saw a dolphin show. I think dolphins are very clever animals. In the giftshop, we bought many gifts. We had great fun there.
In the afternoon, my parents took me to see my grandparents. They live in the beautiful countryside. They were very happy to see me. I talked with my grandparents for long and he told me many interesting things about him. My grandmother cooked lots of delicious food for us.
In the evening, I watched TV with my cousins. We watched a basketball match. The match was very exciting. We were glad when we saw our favorite team in the match.
What a happy day off I had! I hope all of you can have an interesting day off!
阅读短文，回答下列问题。What does Li Jing do when she is at school?
______________________________________________What did she do after running?
______________________________________________What does she think of sharks?
______________________________________________Who cooked dinner for Li Jing?
______________________________________________When did Li Jing watch TV?
______________________________________________
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