Hespokeloudertomakehimself（hea

What is health？"Health" means eating well， getting enough exercise， and having a healthy weight． Let's read the following rules．（1）　　．

1．Eat different kinds of foods， especially fruit and vegetables． We all know that eating fruit and vegetables can help us stay healthy，（2）　　Remember that we can only get the nutrition（营养） we need by eating different kinds of foods， especially fruit and vegetables．

2．Drink water and milk more often． Besides water， kids need plenty of calcium（钙） to grow strong bones（骨头），and milk is rich in it． Every day，you should drink at least three cups of milk when you are 9 years old or older． You should also try to have less sugary drinks．（3）　　

3．Listen to your body． When you are eating， notice how your body feels．（4）_____　Eating too much makes you feel uncomfortable．

4．Limit（限制） screen time． What's screen time？ It's the time you spend watching TV，movies and playing computer games． The more time you spend on these siting﹣down activities，（5）　　Try to spend more time on sports every day．

A． They include a lot of sugar．

B． the less food you will eat．

C． They can help you keep healthy．

D． but many of us only eat our favourite food．

E． the less time you spend playing sports．

F． When your stomach feels full， stop eating．

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Father's Love

As a young man， Jack was an excellent artist with a wife and two fine sons． One night， his older son had a serious stomachache． Thinking it was only some（1）　　disease（疾病），Jack and his wife didn't take the boy to the hospital． But the boy（2）　　suddenly that night．

Jack realized that if he took his son to the hospital in time， the boy's death could be（3）　　．So he always felt guilty（内疚的）．Even worse， a short time later his wife left him，（4）　　him alone with his six﹣year﹣old younger son． The hurt and pain of the two situations were more than Jack could（5）　　， and he turned to alcohol（酒精） for help． Soon Jack became an alcoholic．

Gradually，his health and life became（6）　　and Jack began to lose everything he owned his land， house， etc．（7）　　Jack died alone in a small bar（酒吧）． Hearing of Jack's death， I thought，"What a waste of life! What a complete（彻底的）（8）　　! "

（9）　　time went by， I began to change my earlier simple judgement（评价）．I knew Jack's now adult son， Bill． He is one of the kindest， most earing， most（10）　　men I have ever known． I saw the love between Bill and his children． I thought that Bill's kindness and caring must come from（11）　　．

I hadn't heard Bill talk much（12）　　his father． One day， I asked him what on earth（究竟）his father had done so that he became such a special person． Bill said quietly，As a child until I left home at 18，my father came into my（13）　　 every night， gave me a kiss and said，"love you， son．"

Tears came to my eyes as I（14）　　I was a fool before． I had ever thought Jack was a complete failure． He didn't leave valuable things behind，（15）　　he was a kind loving father， and left behind his best love．

（1）A． terrible	B． common	C． unusual	D． heavy
（2）A． died	B． left	C． disappeared	D． woke
（3）A． chosen	B． refused	C． avoided	D． canceled
（4）A． throwing	B． telling	C． forgetting	D． leaving
（5）A． stand	B． understand	C． get	D． find
（6）A． better	B． weaker	C． worse	D． finer
（7）A． Finally	B． Normally	C． Firstly	D． Slowly
（8）A． illness	B． problem	C． failure	D． trouble
（9）A． Since	B． Unless	C． Although	D． As
（10）A． careful	B． loving	C． humorous	D． hard﹣working
（11）A． anywhere	B． somewhere	C． everywhere	D． nowhere
（12）A． about	B． to	C． with	D． for
（13）A． classroom	B． sitting﹣room	C． bathroom	D． bedroom
（14）A． remembered	B． regarded	C． agreed	D． realized
（15）A． and	B．so	C． but	D．or

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A new bridge was just opened on Oct.24， 2018．It is the HongKong Zhuhai﹣Macao Bridge（HZMB）．Its construction （1）b　　in December， 2009 and it was opened to traffic on Oct.24， 2018．It costs over 120 billion yuan．Now it′s the longest cross﹣sea bridge in the world．The bridge looks（2）1　　the the letter "Y"．It's also regarded as one of the seven wonders of the modern world．

The HZMB is unique in many ways．It has a service life of 120 years，20 years longer （3）t　　most bridges．It's not only a bridge but includes a tunnel and two islands，In one part， the bridge turns into a 6.7km﹣long undersea tunnel that passes through two man﹣made islands．

The HZMB will make it much （4）f　　to travel among the three areas it connects．The Y﹣shapes bridge will cut travel （5）t　　between HongKong and Zhuhai from three hours to just 30 minutes．

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neither； across； communicating with； confident； a symbol of； comfortable

（1）The bright sunshine is　　another fine day．

（2）We can　　get together often nor go to the crowded places during the special period．

（3）We should be always　　about our motherland．

（4）I have to walk　　a river when I go to school．

（5）In some way， smart phones prevent us from　　our families．

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A long time ago， there was a huge apple tree．A little boy loved to come（1）　　play around it everyday．He climbed to the tree top．（2）　　the apples or played under the tree．He loved the tree and the tree loved to play with him．

Time went by．The little boy had（3）　　and he no longer played around the tree．

One day， the boy came back to the tree and（4）　　sad．"Come and play with me，"the tree asked the boy．

"I am no longer a kid．I do not play around trees any more．"the boy（5）　　， "I want toys．I need（6）　　to buy them．""Sorry， but I don't have money，But you can pick all my apples and（7）　　them．So， you will have money．"The boy was back so（8）　　．He picked all the apples on the tree and left happily．The boy didn't come back（9）　　 he picked the apples．The tree was（10）　　．

One day， the boy（11）　　 and the tree was so excited， "Come and play with me， "the tree said．"I don't have time to play．I have to work for my family．We need a（12）　　．Can you help me？""Sorry， but I don't have a house．But you can（13）　　my branches to build your house．"So the boy cut all the branches of the tree and left（14）　　．

The tree was glad to see him full of joy but the boy didn't appear．Since then the tree felt again（15）　　and sad．

（1）A．but	B．and	C．or	D．so
（2）A．ate	B．destroyed	C．played	D．loved
（3）A．lain down	B．stood up	C．grown up	D．put down
（4）A．fell	B．saw	C．sounded	D．looked
（5）A．asked	B．replied	C．told	D．laughed
（6）A．money	B．wood	C．branches	D．apple
（7）A．cook	B．eat	C．sell	D．offer
（8）A．surprised	B．excited	C．nervous	D．sorry
（9）A．if	B．before	C．when	D．after
（10）A．sad	B．afraid	C．pleased	D．angry
（11）A．disappeared	B．left	C．moved	D．returned
（12）A．kitchen	B．yard	C．home	D．house
（13）A．take off	B．pick	C．cut off	D．plant
（14）A．happily	B．seriously	C．slowly	D．silently
（15）A．alone	B．lonely	C．proud	D．satisfied

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