根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
How to stay in shape during the winter
Staying in shape during the long, cold winter is more difficult than at any other time of year．Now, here are a few ways that will help a lot.
Exercise while watching TV
When your favorite television shows are on, get up off the sofa and do some exercise． And running in place during commercials(电视广告), leg lifts, or sit-ups can easily be done while you are watching TV.
Go for a walk
You just need ten minutes before breakfast or after dinner．This can quickly help keep you in shape, knock off the pounds and help keep you healthy during the winter.
Stay away from fast-food restaurants
The fat and calories associated with fast food can do a lot of damage to your body．A big pot of vegetable soup, beans or delicious winter greens can be prepared on the weekend and divided to be eaten during the week.
Take the dog for a walk
When it is time to walk the dog, do it yourself．You can add a little jogging to the routine to burn even more calories.
A day of sweeping and making beds can easily burn hundreds of calories．These are activities that can make your home shine and they can help keep you in better shape.
| A．Do the cleaning. |
| B．Start an exercise class. |
| C．Take a walk around your neighborhood. |
| D．This is an easy way to add activity to your day. |
E． However, it is important to remain as active as possible.
F． It is best to eat healthy food that you prepare yourself.
G． Just make sure you keep moving instead of sitting there.
第二部分：阅读理解（共两节；满分45分）
阅读下列短文，选出最佳选项。
A small piece of fish each day may keep the heart doctor away. That’s the finding of a study of Dutchmen in which deaths from heart disease were more than 50 percent lower among those who consumed at least an ounce of salt water fish per day compared to those who never ate fish.
The Dutch research is one of three human studies that give strong scientific support to the long-held belief that eating fish can provide health benefits, particularly to the heart. Heart disease is the number-one killer in the United States, with more than 550,000 deaths occurring from heart attacks each year. But previous research has shown that the level of heart disease is lower in cultures that consume more fish than Americans do. There are fewer heart disease deaths, for example, among the Eskimos of Greenland, who consume about 14 ounces of fish a day, and among the Japanese, whose daily fish consumption average more than 3 ounces.
For 20 years, the Dutch study followed 852 middle-aged men, 20 percent of whom ate no fish. At the start of the study, average fish consu
mption was about two-thirds of an ounce each day, with more men eating lean fish than fatty fish.
During the next two decades, 78 of the men died from heart disease. The fewest deaths were among the group who regularly ate fish, even at levels far lower than those of the Japanese or Eskimos. This relationship was true regardless of other factors such as age, high blood pressure, or blood cholesterol（胆固醇） levels.
41. The passage is mainly about_______
A. the high incidence of heart disease in some countries
B. the changes in people’s diet
C. the daily fish consumption of people in different culture.
D. The effect of fish eating on people’s health
42. We can infer from the passage that there are fewer heart disease deaths _______.
A. in the countries with good production of fish
B. in the countries of the yellow-skin race
C. in the countries with high consumption of fish
D. in highly-developed countries
43. The underlined part “This relationship” may refer to the connection between_______and the level of heart disease.
A. the amount of fish eaten B. regular fish-eating
C. the kind of fish eaten D. people of different areas
44. In which section of a newspaper can we read this passage?
A. Ads. B. Movies. C. Briefs. D. Health and diet.
第三节 完形填空（共20小题；每小题1.5分，共30分）
We come by business naturally in our family. Each of the seven children in our family worked in our father’s store. 21 we worked and watched, we learned that work was about more than 22 and making a sale.
One lesson stands out in my 23 . It was shortly before Christmas. I was in eighth grade and was working evenings, straightening the toy section. A little boy, five or six years old, came in. He was 24 a brown torn coat with dirty sleeves. His shoes were scuffed and his one shoelace was torn. The little boy looked poor to me ---too poor to 25 to buy anything. He looked 26 the toy section, picked up this item and 27 , and carefully put them 28 in their place.
Dad came down the stairs and walked over to the boy. His blue eyes 29 and the dimple（酒窝） in his cheek stood out as he asked the boy what he could do for him. The boy said he was looking for a Christmas 30 to buy his brother. I was impressed that Dad treated him with the same respect as any adult. Dad told him to take his 31 and look around. He did.
After about 20 minutes, the little boy carefully picked up a toy 32 , walked up to my dad and said, “How much for this, Mister?”
“How much you got?” Dad asked.
The little boy held out his hand and 33 it. His hand was creased(起皱) with 34 line
s of dirt from holding his 35 too tightly. In his hand 36 two dimes, a nickel and two pennies—27 cents. The price on the toy plane he’d picked out was $3.98.
“That’ll just 37 it,” Dad said as he 38 the sale. Dad’s reply still 39 in my ears. When the little boy walked out of the store, I didn’t notice the dirty, worn coat or the single torn shoelace. What I saw was a happy child with a 40 .
21. A. Because B. Since C. As D. After
22. A. survival B. labor C. hardship D. entertainment
23. A. way B. mind C. life D. time
24. A. putting on B. dressing C. having D. wearing
25. A. try B. attempt C. afford D. manage
26. A. for B. around C. up D. over
27. A. that B. one C. it D. this
28. A. up B. away C. back D. off
29. A. opened B. smiled C. shone D. looked
30. A. tree B. card C. present D. cake
31. A. effort B. word C. time D. courage
32. A. car B. gift C. plane D. section
33. A. showed B. opened C. gave D. turned
34. A. long B. straight C. wet D. main
35. A. toy B. pocket C. hand D. money
36. A. lay B. had C. held D. laid
37. A. work B. cover C. need D. take
38. A. took B. returned C. made D. offered
39. A. rings B. stays C. remains D. gets
40. A. bag B. treasure C. package D. thing
--- Sir, I have a favor to ask you.
---___________.
A It’s a pleasure B. Go ahead C. What, please D. Help yourself
--- This is my treat and next is yours. How’s that?
---- OK. _______.
| A．It doesn’t matter | B．It depends | C．No way | D．It’s a deal |
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