The most common problem that worries all of us today is the fear of insecurity. Life has become so competitive that every now and then we are struck (遭遇) by the fear of the unknown. With every new turn of events our self-confidence takes a blow. The biggest challenge before every person today is not to lose confidence in one’s ability.
There are several reasons that affect a person’s self-confidence. The most important reason is lack of success. Not being able to succeed affects one’s self-confidence greatly. This is when one begins to doubt his own ability. In many cases one’s self-confidence is low when he feels rejected by society. For example, a person who loses his job gives a wide berth to other people for fear of being questioned about his work. However, this isn’t right at all. One needs to think along positive lines in spite of failures. After all it is your life and you have every right to live your life as you wish.
The challenge lies in not allowing your self-confidence to decrease. It is very important to believe in yourself. Self belief is the secret to success. When success doesn’t come to you, you should not allow your self-belief to be affected. Always keep in mind that success is sure to come in time. So, there is nothing wrong with your ability. Whenever lack of success causes you to doubt your ability, don’t forget to remind yourself that quick success does not last long. Also remember not to compare yourself to others. These tips will do a world of good to your confidence.
In order to be self-confident, you need to have a lifestyle that is right for you. Create one and live a life as you want to. Leave others to themselves.According to the text, what causes people to fear the unknown?
| A．The low abilities. |
| B．The lack of security. |
| C．The loss of self-confidence. |
| D．The severe competition in life. |
What does the underlined phrase “gives a wide berth to” in Paragraph 2 mean?
| A．Introduces something to. |
| B．Holds a birthday party for. |
| C．Makes friends with. |
| D．Keeps away from. |
What is the function of the first paragraph ?
| A．To explain the meaning of self-confidence. |
| B．To explain why self-confidence is important. |
| C．To show the main topic – to be self-confident. |
| D．To show the reasons that affect one’s self-confidence. |
In the author’s opinion, it’s important that one _____.
| A．should not forget his failures |
| B．should follow others’ advice |
| C．should not lose heart |
| D．should believe life |
Not so long ago, the weary tourist would head off on holiday for the simple pleasures of recharging their batteries, topping up their tan and relaxing on a sun-lounger.
Now, it seems, we are more likely to spend our time away catching up online with friends and acquaintances than gaze at the horizon or the contents of a good book.
A new study has found that the average holidaymaker spends at least an hour a day of their down-time logging on to social media portals or checking other favourite websites.
In fact, so obsessed are we with the online world that a new holiday annoyance – hotels and resorts charging for wi-fi access – has joined the more familiar worries that can have travellers reaching for complaint forms and their booking terms and conditions.
The survey was conducted by accommodation group Thistle Hotels, which asked 2000 people about their regular holiday peeves.
The top frustration was still the issue symbolised by the manic(不耐烦的)face of Basil Fawlty, with 69 per cent of those questioned saying rude hotel staff were their key bone of contention.
Arriving at your resort to find that your room is still being cleaned, and is not ready, was the second most common concern – suggested by 45 per cent of respondees.
But a sign of changing times is there at number three, with a very modern complaint – being forced to pay for wi-fi – causing grumbles with over a third of people (38 per cent).
Other widespread holiday flashpoints included a poor selection of food at the resort buffet (37 per cent of those questioned) and a hotel being further from a destination’s attractions and restaurants than advertised (32 per cent).
Our determination to be tweeting and liking even when we are supposed to be taking a break from the norm is also apparent in the survey’s list of what are considered to be the most important elements of a stay at a place in the sun.
Over half of the respondees (51 per cent) said that free wi-fi is crucial to their enjoyment of their escape – ranking higher than a hotel having a swimming pool (49 per cent), being close to a destination’s attractions (41 per cent) and offering in-room TVs (37 per cent).
“It’s crazy to think that, in 2014, hotel chains are still charging for wi-fi,” says Mike DeNoma of Thistle Hotels.
“Our research shows that free wi-fi is very important to holidaymakers.”
What are people most interested in nowadays?
| A．spending time on line. | B．gazing at the horizon |
| C．enjoying the contents of a good book. | D．relaxing on a sun-lounger. |
Why did accommodation group Thistle Hotels conduct the survey?
| A．To attract more customers. | B．To promote their hotel. |
| C．To find out what the customers complain | D．To evaluate their staff. |
What did nearly half of the respondees complain?
A.The hotel staff are rude. B.They are forced to pay for wi-fi.
B.The room isn’t cleaned until they arrive at the hotel. D.The food is not satisfactory.
What is the main idea of the passage?
| A．Tourists are not satisfied with the fact that there is no free wi-fi in the hotel. |
| B．Tourists complained about the poor sevice of the staff. |
| C．More and more people prefer to surf the Internet than go travelling. |
| D．Hotels should consider the tourists complaints and improve their service. |
My day began on a definitely sour note when I saw my six-year-old wrestling with a limb of my azalea（杜鹃花）bush. By the time I got outside, he’d broken it. “Can I take this to school today?” he asked. With a wave of my hand, I sent him off. I turned my back so he wouldn’t see the tears gathering in my eyes.
The washing machine had leaked on my brand-new linoleum. If only my husband had just taken the time to fix it the night before when I asked him instead of playing checkers with Jonathan.
It was days like this that made me want to quit. I just wanted to drive up to the mountains, hide in a cave, and never come out.
Somehow I spent most of the day washing and drying clothes and thinking how love had disappeared from my life. As I finished hanging up the last of my husband’s shirts, I looked at the clock. 2:30. I was late. Jonathan’s class let out at 2:15 and I hurriedly drove to the school.
I was out of breath by the time I knocked on the teacher’s door and peered through the glass. She rustled through the door and took me aside. “I want to talk to you about Jonathan,” she said.
I prepared myself for the worst. Nothing would have surprised me. “Did you know Jonathan brought flowers to school today?” she asked. I nodded, thinking about my favorite bush and trying to hide the hurt in my eyes. “Let me tell you about yesterday,” the teacher insisted. “See that little girl?” I watched the bright-eyed child laugh and point to a colorful picture taped to the wall. I nodded.
“Well, yesterday she was almost hysterical. Her mother and father are going through a nasty divorce. She told me she didn’t want to live, she wished she could die. I watched that little girl bury her face in her hands and say loud enough for the class to hear, ‘Nobody loves me.’ I did all I could to comfort her, but it only seemed to make matters worse.” “I thought you wanted to talk to me about Jonathan,” I said.
“I do,” she said, touching the sleeve of my blouse. “Today your son walked straight over to that child. I watched him hand her some pretty pink flowers and whisper, ‘I love you.’“
I felt my heart swell with pride for what my son had done. I smiled at the teacher. “Thank you,” I said, reaching for Jonathan’s hand, “you’ve made my day.”
Later that evening, I began pulling weeds from around my azalea bush. As my mind wandered back to the love Jonathan showed the little girl, a biblical verse came to me: “...these three remain: faith, hope and love. But the greatest of these is love.” While my son had put love into practice, I had only felt anger.
I heard the familiar squeak of my husband’s brakes as he pulled into the drive. I snapped a small limb bristling with hot pink azaleas off the bush. I felt the seed of love that God planted in my family beginning to bloom once again in me. My husband’s eyes widened in surprise as I handed him the flowers. “I love you,” I said.
Why did the woman cry when seeing her son had broken the azalea bush?
| A．Because she could not tolerate the harm to it. | B．Because she wanted to hand it to her husband. |
| C．Because her son did not ask her for permission. | D．Because it made her bad mood even worse. |
The writer wanted to hide in the mountain cave probably for the reason of .
| A．boring daily routine with a feeling of lack of love |
| B．her husband’s failing to fix the machine in time |
| C．feeling fed up with her endless daily housework |
| D．her hoping to seek happiness in a brand new place |
We can infer from the passage that the writer expressed love to her husband in that .
| A．she felt guilty that she misunderstood her husband and wanted to apologize |
| B．she was inspired by her son that love was supposed to be felt and practiced |
| C．she felt it necessary to have a complete family for the happiness of herself |
| D．she wanted to prove her love and expected the same words from her husband |
People believed for a long time that the heart was the center of a person's emotions. That is why the word "heart" is used in so many expressions about emotional situations.
One such expression is to "lose your heart" to someone. When that happens, you have fallen in love. But if the person who won your heart does not love you, then you are sure to have a "broken heart." In your pain and sadness, you may decide that the person you loved is "hard-hearted," and in fact, has a "heart of stone."
You may decide to "pour out your heart" to a friend. Telling someone about your personal problems can often make you feel better.
If your friend does not seem to understand how painful your broken heart is, you may ask her to "have a heart." You are asking your friend to show some sympathy for your situation. Your friend "has her heart in the right place" if she says she is sorry, and shows great concern for how you feel.
Your friend may, however, warn you not to "wear your heart on your sleeve." In other words, do not let everyone see how lovesick you are. When your heart is on your sleeve you are showing your deepest emotions.
If your friend says "my heart bleeds for you," she means the opposite. She is a cold-hearted person who does not really care about your situation.
In the ever-popular motion picture, "The Wizard of Oz," the Tin Man seeks a heart. He wanted to feel the emotion of love, and was seeking help from the powerful Wizard of Oz to find a heart.
The Cowardly Lion, in the same movie, did have a heart. But he lacked courage and wanted to ask the Wizard of Oz to give him some. You could say that the cowardly lion was "chicken-hearted." That is another way of describing someone who is not very brave. A chicken is not noted for its bravery. Thus, someone who is chicken-hearted does not have much courage.
When you are frightened or concerned, your "heart is in your mouth." You might say, for example, that your heart was in your mouth when you asked a bank to lend you some money to pay for a new house. What is the main idea of the passage?
| A．The heart was the center of a person's emotions. |
| B．There are many expressions about heart and what do they mean. |
| C．We should learn some expressions about “heart”. |
| D．It is important to learn some expressions about “heart” |
How many expressions about “Heart” are mentioned in the passage?
| A．10 | B．8 | C．9 | D．11 |
If you hear one of your family members is hurt in a traffic accident, you will feel ________.
| A．heart is in your mouth. | B．have your heart in the right place |
| C．wear your heart on your sleeve | D．lose your heart |
Why did the writer mention"The Wizard of Oz,"in the passage?
| A．To show thatit is ever popular. |
| B．To introduce a film to the readers |
| C．To give some more examples about the phrases. |
| D．To show that the Tin Man is not brave. |
A recent research has pointed to the risks of overpraising a child. But for parents, drawing the line between too little praise and too much has become a high-pressure balancing act.
Cara Greene, a mother of three children ages 1 to 8, is wary of deliberately pumping up her kids' egos(自我), for fear of instilling（灌输） the sense of entitlement she sees in young adults 'who have been told they're wonderful and they can do anything.' But she also wants them to have healthy self-esteem（自我认知）.
'We wouldn't be doing our children any favors by overinflating their egos. At the same time, I want them to have the confidence to tackle any challenge that is placed before them,' says Ms. Greene, of New York City.
Now, psychologists are creating a deeper and more nuanced understanding of self-esteem, which could make it easier for parents to walk that line. Some of the conclusions: It can actually be good for kids to have low self-esteem, at least temporarily. And praise can harm if it disregards the world outside the home. Children who have a realistic not inflated understanding of how they are seen by others tend to be more resilient to the world around them.
In the past, many parents and educators believed that high self-esteem predicted happiness and success, and that it could be instilled(灌输) in kids simply by doling out trophies and praise. But researchers have since found self-esteem doesn't predict these outcomes. High self-esteem is partly the result of good performance, rather than the cause. Inflating kids' self-esteem too much can backfire, making them feel worse later on when they hit setbacks.
'Children absolutely need to feel valued, accepted and loved, and this will lead to high self-esteem,' Dr. Leary says. But it can also be good for kids to feel bad about themselves temporarily, if they behave in selfish, mean or hurtful ways that might damage their ability to sustain relationships or hold a job in the future, he says. The best path is a middle road, helping children develop a positive but realistic view of themselves in relation to others.
The researchers believe that_______.
| A．high self-esteem brings happiness and success to children. |
| B．high self-esteem is the cause of good performance. |
| C．Inflating kids' self-esteem too much can make kids feel worse later on when they meet difficulties. |
| D．self-esteem couldn’t be instilled in kids simply by doling out praise. |
Which of the following statements is wrong according to the passage?
| A．high self-esteem could be instilled(灌输) in kids simply by doling out trophies and praise. |
| B．children should have a realistic not inflated understanding of how they are seen. |
| C．high self-esteem can lead to happiness. |
| D．praise can harm if it disregards the world outside the home. |
The main idea of the passage is_______________.
| A．We want to kids to have self-esteem（自我认知）. |
| B．We should help children develop a positive but realistic view of themselves in relation to others. |
| C．it can also be good for kids to feel bad about themselves temporarily. |
| D．Children absolutely need to feel valued, accepted and loved, and this will lead to high self-esteem. |
February 16, 2014（VOA）JAKARTA — The United States and China say they recognize the need for "urgent action" to address the twin challenges of climate change and the air pollution caused by burning fossil fuels. U.S. Secretary of State John Kerry called for greater political will to address a warming planet.
China is the leading producer of greenhouse gases and joins the United States as the largest consumers of energy. So U.S. officials say the world's two biggest economies agreeing to limit emissions and promote energy efficiency in buildings and industry "sends a strong message to the world" that this is an issue that needs to be addressed now.
Following that agreement with Chinese leaders, Secretary Kerry told an audience in Indonesia that Washington hopes this "unique partnership" with Beijing will help set an example for global leadership and global seriousness on climate change.
Kerry Warns About Global Climate Change
"Together we account for roughly 40 percent of the world’s emissions. But this is not just about China and the United States," Kerry said. "It is about every country on Earth doing whatever it can to pursue cleaner and healthier energy sources.
Kerry said scientific evidence compels the world to act.
"It is not a lack of ability that is the problem," Kerry said. "It is a lack of political resolve that is standing in our way.
The European Union is calling for a 40 percent cut in carbon emissions by 2030. European Commission President Jose Manuel Barroso says that target is ambitious and affordable.
"It shows that we are beyond debate where we either have to be green or a defender of industry," Barroso said. "We believe these two issues are not contradictory, but can perfectly go together if handled smartly.
Some European parliamentarians and some environmentalists believe the carbon reduction goals do not do enough to encourage cleaner energy. Jason Anderson heads European climate and energy policy for the World Wildlife Fund.
"We want to make sure that they do not put the brakes on the energy transition that we are seeing now," Anderson said. "Their ambitions for renewable energy would actually slow down the pace of change, which it is completely senseless as it is one of those areas of the economy that is growing right now.
Kerry's climate speech was the first in a series of events meant to focus on cutting carbon emissions before talks in Paris next year on coming up with a successor to the 1997 Kyoto Protocol, which was never ratified by the United States. （www.voa.com）419European Commission President Jose Manuel Barroso believes that________.
| A．The European Union accounts for 40 percent of the world’s emissions. |
| B．we either have to be green or a defender of industry. |
| C．we have to be green and a defender of industry if handled smartly. |
| D．the carbon reduction goals do not do enough to encourage cleaner energy. |
What is the main idea of the news report?
| A．China and the United States will join hands to protect the environment. |
| B．The United States is the largest consumers of energy. |
| C．Kerry Warns About Global Climate Change |
| D．The European Union’s target is ambitious and affordable. |
According to the passage, China _______.
| A．is the largest consumers of energy. |
| B．is taking effective measures to limit emissions and promote energy efficiency. |
| C．is the unique partnership with the United States on carbon reduction. |
| D．is calling for a 40 percent cut in carbon emissions by 2030. |
From the last paragraph, we can infer that________.
| A．the United States didn’t ratify the 1997 Kyoto Protocol. |
| B．the United States will not attend the meeting to be held in Paris. |
| C．the United States will ratify the 1997 Kyoto Protocol in Paris. |
| D．the United States will show active attitudes to the climate change and the air pollution. |
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