More and more people like bicycling. It is fun, healthy and good for the environment. Maybe that’s why there are 1.4 billion bicycles and only 400 million cars on roads worldwide today. Bikes can take you almost anywhere, and there is no oil cost!
Get on a bicycle and ride around your neighborhood. You may discover something new all around you. Stopping and getting off a bike is easier than stopping and getting out of your car. You can bike to work and benefit(受益) from the enjoyable exercise without polluting the environment. You don’t even have to ride all the way.
Folding(折叠)bikes work well for people who ride the train. Just fold the bike and take it with you. You can do the same on an airplane. A folding bike can be packed in a suitcase. You can also take a common bike with you when you fly. But be sure to look for information by getting on airline websites. Not all airlines are bicycle-friendly to travelers.
It helps to prevent heart diseases. Bicycling helps to control your weight. A 15-minutes bike ride to and from work three times a week burns off five kilos of fat in a year. Bicycling can improve your mood(心情).
Exercise like bicycling has been shown to make people feel better, more relaxed and self-confident. Bicycling is healthier than driving.
From the passage, we know that bicycling is becoming very .
A. popular B. exciting C. expensive
When you are riding your bicycle around your neighborhood, you may .
A. pollute the environment around
B. find something you didn’t notice
C. go everywhere and use a little oil
If you travel with a folding bike, you can fold it and .
A. get out of the car
B. take it onto a train
C. put it in your purse
One of the benefits from bicycling is that .
A. you can fold the bicycle
B. you will be friendly to others
C. you will be more relaxed
Which is TRUE according to the passage?
A. Bicycling is enjoyable exercise for people.
B. Driving cars is healthier than riding bikes.
C. Riding a bike pollutes your neighborhood.
In North America, most students go to school by bus. The subway is also widely used in some cities. In small towns and cities, walking is still popular.
The yellow school bus is a familiar sight all over North America. It is a very convenient form of transportation because it takes students right to the entrance to the school. It also gives students opportunity to chat with their friends. However, the bus is slow and does not always pick up on time.
The subway is a means of getting around quickly in many cities. However, it is expensive and can be very crowded during rush hour. Another disadvantage of the subway is that the stops are not so close to the school, and students often have to walk considerable distance or take a bus from the subway stop to the scho
Walking has a number of advantages for those who live reasonable close to school. It's free and it provides a form of exercise. However, it's no fun if you have a large backpack full of books to carry. It's also unpleasant if the weather is either too hot or cold or wet.In North America, most students usually go to school by_________.
A. school bus or subway B. car or bicycle C. taxi or car For many students, the yellow school bus is convenient but it is_________.
A. too expensive B. slow and sometimes late C. crowded and dirtySubways are fast but the stops are often a little bit_________the school.
A. close to B. busy for C. far away fromWalking is a good way for the students that live reasonable close to school and it is_________.
A. not convenient B. bad for health C. good for healthThis passage is about_________in North America.
A. transportation B. students C. schools
| Welcome to the 2012 London Olympic Games! |
|
Archery |
Archery has a 10,000 year history, when bows and arrows were first used for hunting and war. Archery first appeared at the Paris Olympics of 1990. It was removed after 1908 and only returned to the Olympics at Munich in 1972. |
| Did you know? In the 14th century, archery was so important that as English law required every man, aged seven to 60, to practise it. |
|
Badminton |
This sport was invented by British soldiers in India who called it Poono, the same name as the town in which they lived. It was first played at the Olympics in 1992 at Barcelona. Although the rules of the modern sport were developed in England, Asian countries are now the best. |
| Did you know? The best balls are said to be made from the feathers of the left wing of goose. |
|
Football |
There are two medal competitions for Olympic football, one for men’s teams and one for women’s. Football was first played at the 1908 Olympic Games and it has been played at every Olympic Games ever since, except for Los Angeles 1932. |
| Did you know? Hungary has won three football gold medals-more than any other country. |
|
Taekwondo |
This Korean sport’s name means “the way of the hand and foot”. The players get points by hitting each other with these two parts of the body only. The players mustn’t lie on the floor and no equipment can be used. Taekwondo first appeared at the 2000 Sydney Games. |
| Did you know? Over 60 million people from 190 countries around the world regularly take part in this sport. |
Who invented the sport of badminton?
| A．Indians. | B．British. | C．Chinese. | D．Koreans. |
Which of these sports appeared earliest at the Olympics?
| A．Archery. | B．Badminton. | C．Taekwondo. | D．Football. |
Which sport was first named after a town?
| A．Badminton. | B．Football. | C．Taekwondo. | D．Archery. |
Which of the following picture shows the sport of “Taekwondo”?
| A． | B． | C． | D． |
Where can you most probably find web page?
| A．Sydney 2000.com |
| B．Beijing 2008.com |
| C．Guangzhou 2010.com |
| D．London 2012.com |
I am a professor of sports and exercise so I often deal with nervousness in my research with sports people. Actually, most people experience nervousness at some time or another.
If you are feeling anxious, my advice is to first find the cause or causes. Make s list of those things that are making you nervous and work out which ones you can do something about. Focus all of your efforts on managing the causes that you can control.
Most people cannot tell the difference between controllable(可控制的) and uncontrollable causes, so things they can’s control become a big reason for nervousness. Dealing with this is very important if people want to keep a healthy mind.
Simply try to accept the uncontrollable causes of nervousness. You might be worried about the weather on a big day, an accident or an attack on the train, or perhaps just things that other people are doing at work. The results may be very important but there is still no use worrying because you can’t control any of these things. Accept that you can’t control everything. Once you understand this, it becomes easier not to worry.
If a situation, such as swimming, is causing you to be anxious, try to face it as often as possible so that you can get used to it.
It can often help to think about yourself doing the thing that makes you nervous—then close your eyes and imagine it going well. Imagine how the flight or job interview is going to happen so that you can get used to it. This will help you understand that the thing you fear most is probably not going to happen.Who wrote this passage?
| A．A reporter. | B．A sportsman. | C．A patient. | D．A professor. |
The writer thinks there is no use worrying about some causes of nervousness because____.
| A．most are not very important |
| B．they are not the real causes of the problem |
| C．they cannot be controlled by people |
| D．it’s better to deal with one cause at a time |
If swimming makes you nervous, what should you do according to the writer?
| A．Go swimming often to get used to it. |
| B．Avoid going to the swimming pool. |
| C．Find a swimming teacher. |
| D．Imagine watching others swim. |
What is true about nervousness according to the passage?
| A．It usually has only one cause. |
| B．It is usually caused by people. |
| C．People can easily manage it. |
| D．Most people suffer from it. |
What is the main purpose of this passage?
| A．To introduce the writer’s sports experience. |
| B．To advise on how to deal with nervousness. |
| C．To help people remember their fears. |
| D．To explain the dangers of nervousness. |
Frankenstein is one of the world’s most famous horror stories. It’s about a doctor who creates a new man from the body parts of dead people and brings it to life. But the experiment goes wrong and the monster(怪兽) kills the doctor and many others. The story has been read by millions since it was first published and in the last hundred years it has been made into dozens of movies. Many people are surprised to learn its writer was a 19-year-old woman, called Mary Shelley.
Mary was born into a rich London family in August 1797. She was educated by her parents and when she was 13 decided to become a writer. In 1812, she met the famous writer Percy Shelley and they soon got married. Sadly for Mary, their first child died soon after birth in Italy. In her diary, Mary wrote about a dream: “I dreamt that my little baby came to life again—that it had only been cold and that we rubbed it before the fire and it lived.”
In 1816, Percy Shelley and 19-year-odl May visited the poet Lord Byron at his home in Switzerland. Because of the bad weather they stayed indoors reading horror stories. One night, Byron asked everyone to write their own story. Mary thought of her dream and wrote the story Frankenstein.
Frankenstein was published when Mary was 21, and became a huge success. Many people didn’t think a 19-year-old woman could write so well and believed her husband was the real writer.
Although famous, Shelley’s life was full of sadness. Only one of her four children lived and in 1822 her husband died in a swimming accident. Mary was broken-hearted and decided not to marry again. She devoted herself to her child and continued to write until her death in 1851. What do we know about he story Frankenstein?
| A．It was really written by Mary Shelley’s husband. |
| B．It was been read by millions of people. |
| C．It was written to remember Shelley’s husband. |
| D．It is the most famous story in the world. |
Where was Mary Shelley when she wrote the story Frankenstein?
| A．In England. | B．In Italy. | C．In Switzerland. | D．In France. |
In which order to the following take place?
a. Bad weather made everyone stay indoors reading horror stories.
b. The story Frankenstein was first published.
c. Mary wrote about a dream in her diary.
d. Mary met the famous writer Percy Shelley.
e. Movies based on the story of Frankenstein were made.
| A．a, c, b, e, d | B．d, c, a, b, e | C．c, a, b, d, e | D．b, a, d, c, e |
How old was Mary Shelley when she died?
| A．43 | B．48 | C．51 | D．54 |
What can we learn about Mary Shelley from this passage?
| A．She experienced a lot of sadness in her life. |
| B．She wasn’t considered a good writer during her life. |
| C．She was educated at her local school. |
| D．She became very rich because of the story Frankenstein. |
One day a man saw an old lady standing by her expensive car, clearly in need of help. So he stopped his old truck and got out. Although he was smiling, the old lady was worried. Was he gong to hurt her? He didn’t look safe.
The man could see that she was frightened, so in his friendliest voice he said, “I’m here to help you, madam. Why don’t you wait in the car where it’s warm? By the way, my name is Bryan Anderson.” Bryan quickly fixed the car and the lady thanked him. Then she asked how much she should pay him.
But Bryan wanted no money. He was just giving a hand to someone in trouble. This was normal for him. He said, “If you really want to repay me, next time you see someone in need, help them and think of me.”
After saying goodbye, the lady continued down the road until she reached a small café where she decided to stop for something to eat. As the pretty waitress took her order, the lady noticed she was nearly eight months pregnant(怀孕). Although the waitress looked tired she was very kind. As the lady was going to pay the $10 bill she remembered Bryan’s words.
She paid with a hundred-dollar bill. But when the waitress returned with the change the lady was gone. On the table she saw a small note. There ware tears in her eyes when she read it: “Somebody once helped me the way I’m helping you. If you want to pay me back, continue being kind to others.” Under the note were nine more $100 bills.
Was the old lady an angel? The waitress was so excited that she called her husband to tell him the news. “Bryan Anderson my dear…you’re not going to believe what just happened…”When the lady saw Bryan, she was worried because she thought_____ .
| A．he may hurt her | B．he wasn’t going to stop |
| C．he couldn’t help her | D．she didn’t have enough money |
答案: A
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