Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice（建议） on healthy eating:
Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.
Listen to your body: Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty- sometimes you are just thirsty: you need no food. Stop eating before you feel full.
Eat breakfast: Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get going. You will be smarter after eating breakfast.
Eat healthy snacks like fruits or cheese: We need snacks sometimes. In fact, it’s a good idea to eat healthy snacks between your three meals. This doesn’t mean that you can eat a bag of chips instead of a meal.
Don’t eat dinner late: With our busy life, we always put off eating dinner until the last moment. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest(消化) most of the food before you rest for the next 8—10 hours.
What’s the main idea of the text?
| A．What to eat. | B．Where to eat. |
| C．How to eat. | D．When to eat. |
How many pieces of advice does the writer give us on healthy eating?
| A．4 | B．5 | C．6 | D．7 |
Which one is the most important in a day according to the writer?
| A．Dinner. | B．Lunch. | C．Breakfast. | D．Snacks. |
What is the writer’s advice on healthy snacks?
| A．Not eating snacks at all. |
| B．Eating enough every day. |
| C．Eating as many as you can. |
| D．Eating some when necessary. |
A lift is wonderful. It is really only a small room. Rooms usually stay in one place. Lifts travel up and down all day long.
Sometimes a worker stands in the lift. He or she operates(操作)it up and down. In modern lifts there is no worker. The people walk in. They know which floor they want. They push a button(按纽)and the lift goes to the floor. It is very fast and easy.
Lifts are very important for us. Why? Think about a tall building. Maybe it has twenty floors. Maybe it has fifty or more. Who can walk up all the stairs? Perhaps people can climb them one time. Can someone climb thirty floors to an office everyday? Can small children walk up to their rooms on the twenty–forth floor？Can their mother and their father carry food up all those stairs? Of course not.
We can have high buildings because we have lifts. We could not have all the beautiful tall buildings in the world without lifts. They are really wonderful.
根据短文内容，判断正误。正确（T）,错误（F）.(10分)The lift is a room’s name.
In modern lift there must be a worker operating it.
If you go into a modern lift, you can’t put any buttons.
A small children can go to the thirty floor of a building easily.
It is convenient(方便)to live in a tall building without a lift.
When my son, Mark, was in the third grade, he saved all his pocket money for over three months to buy holiday presents. The third Saturday in December Mark said he had made his list and had twenty dollars in his pocket.
I drove him to a nearby supermarket. Mark picked up a hand basket and went in while I waited and watched in the car. It took Mark over 45 minutes to choose his present. Finally he came to the checkout counter and reached into his pocket for his money. It was not there! There was a hole in his pocket, but no money! Mark stood there holding his basket, tears falling down his face.
Then a surprising thing happened. A woman came up to Mark and took him in her arms. “ You would help me a lot if you let me pay for you,” said the woman. “It would be the most wonderful gift you could give me. I only ask that one day you will pass it on. When you grow up, I would like you to find someone you can help.When you help others, I know you will feel as good about it as I do now.”
Mark took the money, dried his tears and ran back to the checkout counter as fast as he could. That year we all enjoyed our gifts almost as much as Mark enjoyed giving them to us.
I would like to say “thank you” to that very kind woman, and tell her that four years later, Mark went house to house to collecting blankets and clothes foe the homeless people in the fire. And I want to promise her that Mark will never forget to keep passing it on.When did the story probably happen?
| A．On Christmas Day. | B．Before Christmas Day. |
| C．On New Year’s Day. | D．After New Year’s Day. |
What happened to Mark in the supermarket?
| A．His gifts were stolen. | B．He broke his basket. |
| C．He lost his money. | D．He lost his way. |
Which is RIGHT according to the passage?
| A．When they got to the supermarket, Mark went in with the woman. |
| B．Mark’s family has no money. |
| C．Finally Mark accepted the woman’s help. |
| D．The woman asked Mark to collect the clothes and blankets. |
Why did the writer want to say “thank you ” to the woman?
| A．Because she bought Mark a nice gift. |
| B．Because she always paid money for others. |
| C．Because she collected clothes for the homeless. |
| D．Because she taught Mark to help people in need. |
What’s the best title for the passage?
| A．A big supermarket. | B．A kind woman. |
| C．A happy holiday. | D．A wonderful gift. |
When I was a foreign teacher in China, every day I taught English to my students and they taught me about China. One day the topic turned to saying “ I love you”. I was shocked to learn that not one of my students has said this to their mothers, nor had their mothers said it to them. “Does your mother love you?” “ Of course,” they answered.
“ How do you know?” was my logical question. They responded that their moms cooked and always told them what they were doing wrong to show their caring. I was stunned. So mom’s cooking and criticizing read out as “I love you”. “Then do you say‘I love you’to her?” They agreed that getting good grades, followed by good jobs would be how they showed their love.
I come from a culture where most people are expressive enough, so I repeated these questions in classes over time. Gradually, I began to get different responses. Some of them had exchanged those sentiments with their moms.
One of my favourite stories of change came from a girl. When she came home from university, her mother met her at the door and hugged her. This had never happened before, but her mom said, “ Now that you have gone, I have more time to myself. I noticed that in some places mothers and children hug each other and decided it was a good idea and that I would begin hugging you.”
In my family we all say “I love you” a lot. While it is true that we often say the words without having great depth of feelings at that moment, it is almost like a blessing we give each other. Those three words carry a world of meaning, even when said as a greeting, but most especially if they are the last words we say to or hear from those we love. Chinese people prefer to show love by __________.
| A．saying “I love you” | B．cooking |
| C．getting good grades | D．doing something helpful |
The underlined word “stunned” mean________ in Chinese.
| A．好笑 | B．难受 | C．震惊 | D．有趣 |
In paragraph 4, what’s the real meaning of the mom’s hugging?
| A．She is meeting her daughter at the door. |
| B．She loves her daughter and misses her. |
| C．She is glad that she has more time to herself. |
| D．She finds it interesting to hug her daughter. |
Which of the following statements is RIGHT?
| A．Chinese people never show love to their mothers. |
| B．Chinese students express love to their mothers by studying hard and trying to get good jobs. |
| C．In foreign countries people have great depth of feelings to say “I love you”. |
| D．People from different countries will never understand each other. |
What’s the main idea of the passage?
| A．Say “I love you” more to your family. |
| B．Say “I love you” a lot to Chinese people. |
| C．Say “I love you” as a greeting to others. |
| D．Say “I love you” without great depth of feelings. |
阅读下列材料,从各题所给A、B、C、D四个选项中,选出一个最佳答案。
A
If you want to buy a little dog, you can call _______.
A. 555-5019 B 555-0001 C. 555-4140 D. 555-2732 If you tell the owner where Bluey is, you will be given____.
| A．a gold medal | B．a large pet |
| C．a great prize | D．a lot of money |
Who has kittens of different colors on sale?
| A．Tom | B．Sandy | C．Carl | D．Barbara |
Who is available to answer the phone 24 hours a day?
| A．Barbara | B．Tom | C．Carl | D．Sandy |
The above four notices are all about _______.
| A．dogs | B．cats | C．pets | D．selling pets |
Students these days often have a lot of worries. Sometimes they have problems with their schoolwork, and sometimes with their friends. Some people think the worst thing is to do nothing. Laura Mills, a teenager from Washington, agrees. “Problems and worries are normal in life,” says Laura. “But I think talking to someone helps a lot. If we don’t talk to someone, we’ll certainly feel worse.”
Laura once lost her purse, and worried for days. She was afraid to tell her parents about it. She even walked three miles to school each day because she didn’t have any money. She just kept thinking. “If I tell my parents, they’ll be angry!” But in the end, she talked to her parents and they were really understanding. Her dad said he sometimes made careless mistakes himself. They got her a new purse and asked her to be more careful. “I will always remember to share my problems in the future!” Laura says.
Robert Hunt advises students about common problems. He feels the same way as Laura. “It is best not to avoid our problems. We should always try to solve (解决) them.” He thinks that you can first find someone to talk to. This person doesn’t need to be an expert (专家) like himself. Students often forget that their parents have more experience than them, and are always there to help them.
In English, we say that sharing a problem is like cutting it in half. So you’re halfway to solving a problem if you talk to someone about it!Which of the following can be put in the blank in Paragraph One?
| A．What can they do about this? |
| B．Where do the problems come from? |
| C．When did they have these problems? |
| D．Why do they have so many problems? |
In Paragraph 2, the writer used the story of Laura to ______.
| A．answer a question | B．give an example |
| C．introduce his friend | D．share his experience |
According to the passage Robert Hunt might be ______.
| A．Laura’s teacher |
| B．the writer of the passage |
| C．a person with a problem |
| D．an expert on students’ problem |
What is the main idea of this passage?
| A．Few children are careful with their money. |
| B．Parents are more experienced than children |
| C．Talking to someone helps to solve problems. |
| D．Students often have a lot of worries at school |
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