Money, or the lack of it, changes everything, and that includes how people will be working out in 2010.
In these belt-tightening times 1, cost-conscious workouts（锻炼）at home and at the gym topped the list of fitness trends for this year in a survey, followed 2by shorter, more time-efficient regimens, such as 3boot camp（强力集中训练） and circuit training.
"People are looking 4for ways to accomplish as much as possible with as little 5time and money as necessary," said Cedric X. Bryant, chief science officer of the American Council on Exercise (ACE), which conducted the online poll of fitness professionals.
"Last year money was on the list but this 6year the majority of the respondents put 7it as one of the top," he added.
Bryant said some 600 ACE-certified fitness 8professionals responded to the annual poll 9, which the non-profit organization has been conducting for a decade.
Other money-saving measures 10, such as the shift from personal training sessions to small group training 11classes and in-home workouts 12using smaller, more portable equipment, also made the list.
"Personal trainers are seeing they've got to respond to market needs 13. Working with two to four clients at a 14time they can charge less 15but still get their hourly fee," Bryant said.
Boot-camp workouts and circuit training, both of which burn 16calories while building strength and endurance（持久性）, will be among the most popular trends in 2010, as time-constrained（受压制的） consumers 17seek shorter, more intense activities.
One bright spot is the rise of exergaming-type systems, like Nintendo's Wii Sports, Wii Fit and the PC-based Dancetown. Bryant says the fitness-based video games are turning up 18in health clubs and senior centers.
Functional training workouts, which are geared to improving the quality of life and the ability to perform everyday tasks, will remain strong 19, and the use of computerized tracking and online training and scheduling tools will increase 20in the coming year.
( ) 1. A. times B. years C. centuries D. societies
( ) 2. A. caught B. followed C. covered D. conducted
( ) 3. A. such like B. in other words C. such as D. that is to say
( ) 4. A. taking B. developing C. opening D. looking
( ) 5. A. little B. much C. many D. few
( ) 6. A. that B. next C. this D. previous
( ) 7. A. manage B. put C. try D. organize
( ) 8. A. medicine B. train C. economy D. fitness
( ) 9. A. poll B. conference C. observation D. reception
( ) 10. A. measures B. procedures C. policies D. systems
( ) 11. A. speaking B. training C. exercising D. processing
( ) 12. A. work B. workouts C. rest D. race
( ) 13. A. changes B. prices C. needs D. habits
( ) 14. A. some B. no C. any D. a
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( ) 17. A. professionals B. students C. consumers D. trainers
( ) 18. A. turning up B. turning down C. turning around D. turning out
( ) 19. A. weak B. useful C. strong D. possible
( ) 20. A. decrease B. appear C. increase D. want
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