根据所给的首字母提示，用合适的单词填空。
Anger (生气)is a kind of feeling. Many things can make you angry. When your teacher gives you too much homework. When your team loses an important game, when someone b   your favorite thing and then breaks it, you may get really angry.
Usually, your body will tell you when you are angry. For example, you b   much faster, your face turns red and you may want to break something or hit someone, b     sometimes, you try to hide your anger. For example, you may hide it in your head. The problem is that if you do this, you may get a h   or your stomach may hurt.
In fact, it’s harmful to hide your anger, and it’s normal for you to get angry sometimes, but anger must be let out in the right way, w     hurting others or yourself. Let me give you some a    .
When you get angry, you can talk about it with other people. It’s h  to talk about your anger with other people, such as parents, teachers, good friends etc. When you talk about anger, those bad feelings can start to go a    . On the other hand, when you start to feel angry, you can do some other things: count from 1 to 100, go for a bike ride, think about good things, and so on.
In a word, don’t let your anger control you. R     that how you act when you are angry can make everything better or w    .